Ballet Dancer Eats Recommended Serving Sizes for 24 Hours **SHOCKING**

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 84

  • @HannahMartinRG
    @HannahMartinRG  3 роки тому +37

    Do you like these food videos? Any suggestions for future content? 🥰

    • @ramandeepnijjar8281
      @ramandeepnijjar8281 3 роки тому +4

      Love to see you trying different porridge bowls! I love food inspiration! Would love a video on audition tips as I have some coming up too :)

    • @chloeballet01
      @chloeballet01 3 роки тому +1

      I would love to see an audition tips video! ⭐️

    • @dancegallerie
      @dancegallerie 3 роки тому +3

      It'll be nice if you do a video, of trying to dance hip-hop or salsa. And as well could you do a video of how to improve your arch please! Love this vid❤

    • @ronjasmile7946
      @ronjasmile7946 3 роки тому

      I would love your porridge recipe :)

    • @hyokox3
      @hyokox3 3 роки тому +1

      maybe you could count the calories of the food you normally eat in a day.

  • @ruthyeong3177
    @ruthyeong3177 3 роки тому +35

    love how this video shows how food science is still so subjective (""":

  • @CityTrailRunner
    @CityTrailRunner 3 роки тому +38

    I thought "serving size" was just an arbitrary quantity of the food for which they have given the nutritional value on the packaging (rather than the amount you are supposed to eat at a time)!

  • @Amadea27
    @Amadea27 3 роки тому +6

    Being a fellow dancer, this has been really interesting. Thanks for investing all the time and energy to film this!

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому +2

      Glad you enjoyed it! :)

    • @ChrisHarding-x6t
      @ChrisHarding-x6t Рік тому +2

      I am also a dancer and I love food, I would struggle to eat this diet. I appreciate that you did this for us❤

  • @Amelie-iv4lm
    @Amelie-iv4lm 3 роки тому +11

    Omg this looks so good but so interesting 😂❤️ can't wait to watch xx

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому +6

      Thank you! It’s definitely an interesting video! I hope you will enjoy it 😄

  • @chloeballet01
    @chloeballet01 3 роки тому +6

    This video looks so funny & interesting! I’m so excited to watch it! 😆😄

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому +3

      Thanks Chloe! I hope you will enjoy it 😄

  • @StrawberryPavlova1
    @StrawberryPavlova1 6 місяців тому

    Hannah, well done for doing this video! I completely agree with you! ❤❤❤
    I genuinely think thay by prioritising the important things (water, protein, 5-a-day) and exercising regularly people could live a really healthy lifestyle and still feel full and happy from food.

  • @annabellenoblepi6684
    @annabellenoblepi6684 3 роки тому +1

    Love seeing how you nourish your body and look after yourself in your other videos, and to debunk serving sizes is also coop because there are alot of misconceptions 😅♥️

  • @anastasiaelias676
    @anastasiaelias676 3 роки тому +6

    this video had such a powerful message! you're amazing and i also love the huge bag of porridge oats

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому +2

      Thank you so much!! that really means a lot!
      and yes :) you know me and porridge oats *inseparable*

  • @celesterosales8976
    @celesterosales8976 2 роки тому

    Love your funny cheat on the cocoa serving 😂

  • @swampwitchchic
    @swampwitchchic 3 роки тому +2

    I love your channel! You are so amazing and your dancing improves so much in each new video

  • @dancer1195
    @dancer1195 3 роки тому +1

    Can't wait so excited!!!!! 😁😍😘

  • @morena6717
    @morena6717 3 роки тому +1

    Oh my, I really need this video! After the whole lock down situation I'm really struggling with food! This is going to be most interesting, Thank you!

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому

      I hope you enjoyed the video :)

    • @morena6717
      @morena6717 3 роки тому

      Absolutely! Thank you very much for this content and all the inspiring tips!

  • @gazalakhan8113
    @gazalakhan8113 3 роки тому

    I really enjoyed this video. Passed like a breeze....You have a nice dress sense too. It is young and energetic.

  • @ritudahiya4395
    @ritudahiya4395 3 роки тому +4

    Sooo excited ❤️❤️❤️❤️

  • @rikkelomundal287
    @rikkelomundal287 3 роки тому +11

    I got really curious about serving sizes so I had to google it. serving sizes are not recommended sizes but by law they should they should reflect how much people actually eat, not what they should eat. (although I hardly believe anyone eats 9/10 of a rice cake) also brands that sell foods with a higher total of calories usually intentionally set the serving size smaller to make it "look healthier".
    in conclution: fuck serving sizes and eat til you're satisfied

  • @freidenkerin5198
    @freidenkerin5198 3 роки тому +2

    Hahaha the rice cakes! You're not even supposed to eat one?? :'D :'D

  • @StrawberryPavlova1
    @StrawberryPavlova1 6 місяців тому

    Also, tomorrow morning I'm going to have a Hannah porridge 😃😃😃

  • @londonjacobson06
    @londonjacobson06 3 роки тому +1

    Hannah I love your videos! what if you did a compilation of all your footage of your porridge making/eating? how long would it be lol

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому

      Oh my goodness, think it would be the length of a documentary. lol

  • @x_jess_taylor
    @x_jess_taylor 3 роки тому +8

    This is gonna be amazing I just know it your the best human being on the entire planet I’m really excited for this video 😆❤️💜🦋 sixth comment! Does that count as in the early squad

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому +3

      It certainly does! #earlysquad 😎
      Thank you Jess, you are always so sweet and encouraging, I really appreciate it 🙈

  • @BogtrotterBertie
    @BogtrotterBertie 3 роки тому

    Great fun video, thanks

  • @malakayman1741
    @malakayman1741 3 роки тому

    I love all of your Videos 😍

  • @kimflattich7498
    @kimflattich7498 3 роки тому +4

    Hi Hannah, when you were saying that at this point you would add more milk to your porridge to make it more creamy, I was screaming in my head: "add water", assuming there is no serving size for water and since I felt bad that you have to eat that dry porridge, no one likes dry porridge. Also I always use one portion of milk and one portion of water for my porridge and in my eyes it tastes just fine with part water in it.
    Have a nice day. K.

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому

      I did think about that! But on the article I read it state "200ml of milk OR water", so I had to stick with exactly what it said. I was very tempted though!

    • @sarahdore7884
      @sarahdore7884 3 роки тому +2

      @@HannahMartinRG I think you needed to add more liquid because of the 20g of flax seed 😉

  • @kostasagrafiotis4610
    @kostasagrafiotis4610 3 роки тому

    Amazing video !! I really like your videos and i am really looking fowad fo you next one !! Love and greedings from Greece !!!!

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому

      Thank you so much! so glad you enjoyed it :)

  • @bellaballerina4070
    @bellaballerina4070 3 роки тому

    This is going to be amazing - and very interesting! Can’t wait to watch this!!! 💖💖💖💖💖

    • @x_jess_taylor
      @x_jess_taylor 3 роки тому +1

      I agree with literally everything you just said

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому

      I hope you enjoyed Bella :)

  • @ritudahiya4395
    @ritudahiya4395 3 роки тому +3

    Hi Hannah My friend told me that you are doing a class with Mimi Cesar and I really want to come but the link is on instagram and I don't have
    Instagram so could u give the link on UA-cam as well ❤️?

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому +3

      Of course!! I will post it to my community tab this evening, but in the meantime here is the link to book:
      micgymnasticsonline.as.me/hannahmartinxmicgymnastics
      Would love to see you there!

    • @ritudahiya4395
      @ritudahiya4395 3 роки тому +1

      @@HannahMartinRG thank you so much ❤️

  • @graceofspades48
    @graceofspades48 3 роки тому

    7:35 Third shade from la bayadere I see haha

  • @edisonloayza881
    @edisonloayza881 3 роки тому

    I love your videos

  • @jazzip9096
    @jazzip9096 3 роки тому +1

    Can't wait

  • @myjunk9972
    @myjunk9972 3 роки тому

    Hannah please post the zoom classes on UA-cam 😖😞please

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому

      Unfortunately I am unable to do that as it would be unfair on the people who pay for the classes. I will be doing more tutorials soon though :)

  • @baharhajikhani8422
    @baharhajikhani8422 3 роки тому +1

    serving recommendation is not for when you're mixing them all up and having them in one meal. that much apple and grapes combined with honey is just excessively high sugar intake in one meal

  • @edisonloayza881
    @edisonloayza881 3 роки тому

    I like hannah martin is the best

  • @emmahunt397
    @emmahunt397 3 роки тому

    Ahhh hannah i cant wait to watch thisss! From emma xx

  • @abbiebaxter7142
    @abbiebaxter7142 3 роки тому

    Where are you from?

  • @rorrzoo
    @rorrzoo 3 роки тому

    It ceases to be shocking when the title makes you expect it..

  • @mariannec.3939
    @mariannec.3939 3 роки тому

    4:27 yikes! please use a wooden spoon here 😱

    • @HannahMartinRG
      @HannahMartinRG  3 роки тому +1

      Yes! Such a bad habit I've got into! Will try and work on it :)

  • @Emily_xx5
    @Emily_xx5 3 роки тому +3

    First

  • @Marina-wb4ly
    @Marina-wb4ly 3 роки тому

    You have a lot of packaged food. How about real whole food.