Thank you it’s good to know we are not alone. I have cut soda chips candy bread and rice out of my diet. It’s now just protein and water some sugar free items like Powerade zero and protein shakes if I need it. I want to be more active with my daughters and live longer like you!! I’m doing it and I’m not going to stop until I reach my goal❣️Love your blogging and hope your feeling better!!
I've just seen Casey's vlog with you and I'm sooo inspired by you Mr. Kenihan. There are actually no excuses at all in our lives that prevent us from doing something that we aspire to do. I'm totally blown away with all your positivity, strong will, your career, brilliant role in Mad Max, all those.... All the best for you! Definitely subscribed for more!!!
I don't drink pop, but eat more than I need, this is a good reminder to be in charge of my life and think before eating something that isn't proper fuel for my body.
thank you matey am a bit overweight too and need to be a little bit more active so as I don't drink coke etc I am an ice-cream and choccy -milk and cakes and cookies ,I can see how much you have changed in such a sort time your doing great and you will get to a point where you wont need that oxygon so 3 cheers matey keep on keeping on and real much love and respect to you xx
From the first second of your video I thought "no excuses". You are really an impressive person who starts a „project“ and also changes it right now because you have a goal and you’re not just talking like others do. Many people should take you as a role model🖤 I am glad Casey has made a video with you and so more people can learn from you. Greetings from Germany 🖤
awesome Q man, really awesome...i bet you feel the difference? over the last couple of months, i've gone from eating lots of cheese and soda and junk like that, to almost nothing but fruits and veggies, and DUDE...it's like i released my mind and body from a prison or something, i have more energy in the morning and throughout the day, my mood is improved, it's almost like a drug or something except it's nothing but fruit and veg, lol. don't stop Qman. its worth it.
to be honest, switching from popcorn to cruskits wont make you lose weight or make you any healthier, 90% of all corn is genetically modified and has a high glycemic index, i haven't consumed corn in any form for at least two years since i was diagnosed with type one diabetes, still a great message regardless
Awesome, thanks for the encouragement!!!
You're such an inspiration.
Thank you!
You go girl ;D proud of ya - you gotta stick around this world, here's to another 40 years!
Good job! Keep up the great work!🤙🏼🤙🏼🤙🏼🤙🏼
Very good. Kudos to you, Sir!
Legend! Thanks for being an inspiration.
Great videos keep them up Sir
Wow....this is great Quentin :-)
you can do it mate! keep on eating healthy, you will feel so much better! respect on making a decision to make a change
It’s great to see you back Qman!!
Love you !!
That’s awesome! I’ve started intermittent fasting and already have more energy!
If everyone in the world cld be even half as positive as you, it'd be such a better place. :)
Loving the increase in vids, keep up your good work Qman
Thank you it’s good to know we are not alone. I have cut soda chips candy bread and rice out of my diet. It’s now just protein and water some sugar free items like Powerade zero and protein shakes if I need it. I want to be more active with my daughters and live longer like you!! I’m doing it and I’m not going to stop until I reach my goal❣️Love your blogging and hope your feeling better!!
I've just seen Casey's vlog with you and I'm sooo inspired by you Mr. Kenihan. There are actually no excuses at all in our lives that prevent us from doing something that we aspire to do. I'm totally blown away with all your positivity, strong will, your career, brilliant role in Mad Max, all those.... All the best for you! Definitely subscribed for more!!!
love your channel
you're a hero
Thankyou for sharing this Q, it’s the kick in the ass I needed to make some changes in my life. It starts now. XX
Haha great message and I need to listen to that. So glad I found this channel that day watching Casey's vlog. Peace
Respect!
Always love your content. Nice to see you and love the positive outlook. Keep it up man, you rock!
They have the chips and the candy on the same aisle!!
great message!
Very true! :)
Keep kicking arse dude! I’ve just started getting fit too it’s hard but so is a heart attack.
Keep up the good work :)
I don't drink pop, but eat more than I need, this is a good reminder to be in charge of my life and think before eating something that isn't proper fuel for my body.
Made load of excusses myself then 2 months ago did the same has you stopped all the junk food. Keep it going fella you got this
Damn Quentin you got me. Keep up the good work brotha
Stopped drinking soda a long time ago. Coffee, water, and the occasional glass of milk.
I really need to start a healthy lifestyle, so lets start it :D It's true that there is no excuse.
Damn it. Just damnit. Gone too soon
you tell em !
thank you matey am a bit overweight too and need to be a little bit more active so as I don't drink coke etc I am an ice-cream and choccy -milk and cakes and cookies ,I can see how much you have changed in such a sort time your doing great and you will get to a point where you wont need that oxygon so 3 cheers matey keep on keeping on and real much love and respect to you xx
From the first second of your video I thought "no excuses".
You are really an impressive person who starts a „project“ and also changes it right now because you have a goal and you’re not just talking like others do. Many people should take you as a role model🖤 I am glad Casey has made a video with you and so more people can learn from you. Greetings from Germany 🖤
awesome Q man, really awesome...i bet you feel the difference? over the last couple of months, i've gone from eating lots of cheese and soda and junk like that, to almost nothing but fruits and veggies, and DUDE...it's like i released my mind and body from a prison or something, i have more energy in the morning and throughout the day, my mood is improved, it's almost like a drug or something except it's nothing but fruit and veg, lol. don't stop Qman. its worth it.
here after Casey's video, huge respect for your path, and making it up there!! just wanted to share some kindness :))
keep it up man
you tell them quentin :)
Thank you brother for your knowledge, tons of love!
👊🏼
I love it!!!!!! You are the man!!!!!!!
Those up and go’s have a ton of sugar in them. But they are much better then coke :)
to be honest, switching from popcorn to cruskits wont make you lose weight or make you any healthier, 90% of all corn is genetically modified and has a high glycemic index, i haven't consumed corn in any form for at least two years since i was diagnosed with type one diabetes, still a great message regardless