How Can Night-shift Workers Stay Healthy?

[@ekay4495]

3 years doing a night job, life in shambles

[@bodhitree33]

Preach 🙌

[@joanhui2041]

Great information, thanks.

[@natureviberation8462]

good to know!

[@magnusgorner9651]

Thanks, for the information.
Very interesting as I work nights.
As I understand the tiger/wood is good for the liver.
Is there any other form that is good for the liver.
As I have slightly high liver values that wont drop.
Zero alcohol consumtion...

[@farhindange3538]

Great video 🫰🏻

[@claytonh2440]

Thank you for addressing this subject! What are your thoughts on zero sugar energy drinks?

[@DrAlexHui]

Hi Clayton. Sorry I haven’t done much research on this particular topic, so I can’t say these are definitely good or bad for you.
But I personally would prefer natural sweetener over artificial sweetener.

[@claytonh2440]

@@DrAlexHui Ah, I see. Thank you for being straight up with me and for your time.

[@valentinbalanica4420]

Drink green tea or licorice

[@gleidejesus613]

5 months of night shift now

[@jademichaelkileste9882]

3:28