10 Min Morning Yoga Stretch | Energy Boost

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 3

  • @talibelm9922
    @talibelm9922 2 роки тому

    As salamu alaykum sister , thanks. Very informative video

  • @travelingummi9683
    @travelingummi9683  2 роки тому +1

    Which stretch do you like best to give your body that boost of energy! My favorite is a nice forward fold that gets the blood moving in the opposite direction & provides a fresh supply of oxygen to the brain to really get ya going ⭐️