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As salamu alaykum sister , thanks. Very informative video
Youre welcome🙏🏽Thanks for watching!
Which stretch do you like best to give your body that boost of energy! My favorite is a nice forward fold that gets the blood moving in the opposite direction & provides a fresh supply of oxygen to the brain to really get ya going ⭐️
As salamu alaykum sister , thanks. Very informative video
Youre welcome🙏🏽Thanks for watching!
Which stretch do you like best to give your body that boost of energy! My favorite is a nice forward fold that gets the blood moving in the opposite direction & provides a fresh supply of oxygen to the brain to really get ya going ⭐️