खाना नै मेरो औषधी || सञ्चारकर्मी नरेश भट्टराई || Low Carb Journey || Experience Sharing

बिरामी भएर मात्र खानपानमा ध्यान दिने भन्ने होइन । वजन ठिक्क राख्न र स्वस्थ जीवनशैलीका लागि पनि लो कार्ब ( Low Carb diet ) खाना खानु उत्तम हो । नरेशजी पनि लो कार्बलाई नै पच्छ्याएर आफ्नो शरीर चाहे जस्तो ओजनमा ढालेर चुस्त र फुर्तिलो जीवनशैलीमा अघि बढ्नुभएको छ । नरेशजीलाई पनि लागेको छ , खाना नै औषधी हो ! उहाँंमा देखिएको परिवर्तनले पनि प्रमाणित गरेको छ । यस भिडियो मार्फत उहाँको उत्साहपूर्ण तथा बुलन्द आवाज उहाँंबाटै सुनौँं!
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[@harigautam234]

वाह नरेश भट्टराई अति रामो वचन अनि डा.दिलजान मन्सूर लाई हार्दिक नमन।

[@ramkumarbudhathoki1762]

😊aA
😊
😊
😊

[@aarati_lama]

Ma dr kurt lai dherai biswash garxu. News 24 ko news le dr prati ko mero biswash lai hallauna sakdain. Naresh dai ko kura yekdam sahi ho

[@shantipoudel3911]

वा ऊ कति राम्रो सुन्दा मात्र पनि नयाँ जोस र जाँगर लाग्ने ❤🌹🙏🌹♥️

[@whiteaura777]

Beautifully explained 🙏

[@Nbpurja271]

🙏नमन dr.sir 🙏❤️✌️👌

[@samikshaadhikari5047]

Thanku.babu.kathi.ramro
Gyanbardk.kura😊

[@nirajkc8418]

Thanks for the information

[@dipapaudel4916]

motivated a lot😊😊😊

[@yuvrajpokharel41]

I like Dr. Kurt’s instructions for the health and I follow him.

[@lilachamlagain8809]

Dr kurt big fan mero

[@KrishanaLuhar]

Salam xa dr kurt

[@shrijanarai3176]

Sugar patient ko diet chart new update garnu paryo purano matra xa

[@dhantamang8036]

❤❤

[@bikramadhikari4117]

❤❤❤

[@surendraprataptamang1771]

Dr Kurt को विषयमा सीधा कुरा जनता सङ्ग कार्यक्रममा बिबादास्पद भिडियो आको छनी के हो खास कुरो

[@rachanachheri1672]

Malae pni pinashle derai nai satayko x asako lagi k garnu parx hola kaha vetn sakinx d kurtlar

[@chandrakala5410]

K k kina ho yo kura ne vanu paro sir

[@thirgurung3225]

कहाँ भेट्न सकिन्छ सर डाक्टर kurt सरलाई किर्पया भन्दिनुन

[@bhagawatapokharel5470]

Maeti debi ma office xa hae

[@nirmalbaral5214]

नमन dr मेराे ताेेेेल ४५छ मलाई एलर्जी भएको २वर्ष भयो पहिला चाला अाउछ अनि राताे हुनछ अनि भित्र सम्म सुनिन्छ दुखाइ बढि हुनछ पछि पेटमा समस्या अाउछ दूध माछा मासु गेडागुडी खाननि हुदैन उपाय बताइदिनु भए ।अाभारि हुने थिय

[@bindukumarigautam8204]

Khasma k khane k nakahe hola

[@bgsoham5119]

खासमा सुगर प्रेसर हूने ले के के नखाने?

[@harigautam234]

डा.दिलजान मन्सूर plz मलाइ एउटा कुरा भन्दिनुन ।pure mustard oil मा 12% euric acid छ भनिन्छ अनि अमेरिका र युरोप मा band गरिएको छ रे ।के pure mustard oil खान हुन्छ कि हुदैन भन्दिनुन plz

[@user-dh4dd1cf2l]

First ma ghiu.. butter.. coconut oil ramro ..second mustard oil ho...