On 68 years old, this becomes daily multi purpose exercises after hard days work...good for mind, body and positive attitude...Thx so much Coach...South Africa...
This multiple attacker situation differs from the imposed alleged friendliness of American Attackers. Whose goal is sharing fun through the endangerment of life and limb, the American Way.
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On 68 years old, this becomes daily multi purpose exercises after hard days work...good for mind, body and positive attitude...Thx so much Coach...South Africa...
I am delighted that you have found it so useful.
This multiple attacker situation differs from the imposed alleged friendliness of American Attackers. Whose goal is sharing fun through the endangerment of life and limb, the American Way.