Say Goodbye to White Hair! Best Natural Hair Colors & Ayurvedic Remedy

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 4

  • @FARIDAIdressi
    @FARIDAIdressi Годину тому

    Pa ji bagair mehndi wala ghrelu clour 🧡 batay 🙏aaplog jaha mehndi ka naam lety h ham vidio band kar dety h

    • @healthyacharya
      @healthyacharya  Годину тому

      @@FARIDAIdressi theek hai ji
      App video pura dhkna aur share b krn
      Ya remedy try krlo
      2-3 chamach organic coffee powder
      1 chamach black tea powder
      1/2 cup pani
      1 chamach coconut oil ya olive oil (optional)
      1 chamach cornflour (texture ke liye, optional)
      Ek pan mein pani garam karein aur isme coffee aur tea powder daal kar ache se ubal lein.
      Jab mixture thoda thik ho jaye, ise chhan kar thanda hone ke liye rakh dein.
      Is mixture mein coconut oil aur cornflour mix karein.
      Paste ko baalon par lagayein, roots se lekar tips tak ache se apply karein.
      1-2 ghante ke liye chhod dein, phir mild shampoo se dho lein.

  • @KARANKUMAR-ux8ve
    @KARANKUMAR-ux8ve 4 дні тому

    Paji white beard ka koi solution btao please

    • @healthyacharya
      @healthyacharya  2 дні тому

      @@KARANKUMAR-ux8ve White beard ka solution aapke white hair ke reason par depend karta hai. Agar white beard genetic ya aging ki wajah se ho raha hai, to uska natural reversal mushkil hota hai. Lekin agar ye nutritional deficiency, stress, ya kisi health condition ki wajah se hai, to isse control aur reverse kiya ja sakta hai.
      White Beard Ke Solutions:
      1. Diet & Nutrition:
      • Vitamin B12: Eggs, milk, cheese, fish, and fortified cereals.
      • Iron: Spinach, beetroot, jaggery, lentils.
      • Copper & Zinc: Nuts, seeds, shellfish, and whole grains.
      • Protein-Rich Foods: Dal, paneer, fish, soy products, and eggs.
      • Ensure your diet is rich in these nutrients to promote melanin production.
      2. Oil & Natural Remedies:
      • Coconut Oil + Curry Leaves: Curry leaves ko coconut oil mein boil karke beard par lagayein. Ye melanin production ko boost karta hai.
      • Amla Oil: Amla oil ko daily massage karein.
      • Onion Juice: Onion juice ko beard pe lagayein aur 30 min baad wash karein. Ye hair pigmentation ke liye effective hai.
      3. Ayurvedic Remedies:
      • Bhringraj Oil: Isse beard par daily massage karein.
      • Triphala Powder: Daily ek chamach gungune paani ke saath lein.
      4. Stress Management:
      • Stress melanin production ko rokh sakta hai. Daily exercise karein aur relaxation techniques jaise meditation adopt karein.
      5. Avoid Harmful Chemicals:
      • Harsh shampoos aur chemical products beard par use karna avoid karein.
      6. Medical Help:
      • Check Deficiencies: Vitamin B12 aur iron ki blood test karvayein. Agar deficiency hai to supplements lein.
      • Melanin Booster Treatments: Dermatologist se consult karein, wo melanin ko boost karne ke liye medications ya PRP therapy recommend kar sakte hain.
      7. Temporary Solution:
      • Agar aapko quick results chahiye, to aap beard dyes ka use kar sakte hain (ammonia-free dye prefer karein).
      Agar aap young age (jaise 25-30) mein white beard face kar rahe hain, to underlying cause ko samajhna aur treat karna zaroori hai. Regular care aur patience ke saath improvement ho sakta hai.