Fix Your Rounded Shoulders! Dr. Mandell

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  • Опубліковано 15 кві 2022

КОМЕНТАРІ • 85

  • @desertshadow6098
    @desertshadow6098 2 роки тому +36

    Put your hands up against the wall...for a good result this time! Thanks Dr Mandell for these great home stretch exercises😁

  • @zwastiunburzy3688
    @zwastiunburzy3688 2 роки тому +12

    I like this guy. No bull, just great advice.

  • @CHRIST-Anchord
    @CHRIST-Anchord 2 роки тому +7

    Thank you great human being and concerned for fellow humans❤️

  • @carolalexander1732
    @carolalexander1732 2 роки тому +9

    Thank you! I really needed that today.

  • @wandameekins3911
    @wandameekins3911 2 роки тому +1

    Thank you for all your health gems, Dr. Mandel. You're a true Blessing to us all! May God continue to Bless you, as well.

  • @sindiswandlazi
    @sindiswandlazi Рік тому +2

    This is great

  • @waynemolina9672
    @waynemolina9672 2 роки тому +3

    I've been doing dis alot. No one told me how to do it. Common sense. Mahalo 💯🔥🤙

  • @laurao2107
    @laurao2107 11 місяців тому +1

    Great videos !!

  • @ableFarmer-kl7vb
    @ableFarmer-kl7vb 2 роки тому +4

    Awesome one more stretch I can add to my daily routine thank you

  • @user-jn6em4ps3s
    @user-jn6em4ps3s 11 місяців тому +3

    Life changing stretches

  • @Jedi_Bob_Studios
    @Jedi_Bob_Studios 10 місяців тому +1

    Nice video I definitely need it

  • @MeeksLp
    @MeeksLp 10 місяців тому +1

    This is really great to show my client that has terrible shoulder mobility due to sitting at a desk and literally being sedentary for the last 2 years
    Thanks this can be her homework

  • @raninaik2207
    @raninaik2207 2 роки тому +1

    Thank you Doctor, lots of love to you

  • @rubyrobinson4047
    @rubyrobinson4047 Рік тому +1

    Thank you! These stretches helped my body

  • @carolynveenstra8672
    @carolynveenstra8672 2 роки тому +1

    Thank you Dr..

  • @auroraaustralis5470
    @auroraaustralis5470 8 місяців тому +1

    😎thank you 💓

  • @michellearaujo178
    @michellearaujo178 2 роки тому +1

    Oh wow.. Great tip

  • @rodicanicolae2576
    @rodicanicolae2576 2 роки тому +1

    Thank you 🙏

  • @bquade70
    @bquade70 2 роки тому +2

    Thx doc👍👍
    Lake Havasu 🌞 Az

  • @xolimajola2761
    @xolimajola2761 2 роки тому +1

    Thanks Doc......you are the best

  • @jennyosorio6498
    @jennyosorio6498 2 роки тому +5

    Thank you,
    Great exercise!
    I do these, helps shoulders, it works.
    Unless you go to a gym or do yoga, most people do not work these muscles.

  • @BloomingRose60
    @BloomingRose60 2 роки тому +3

    Oh yes!

  • @joycepetrina2791
    @joycepetrina2791 2 роки тому +1

    Thank you. I needed that♥️

  • @philisbramlett6890
    @philisbramlett6890 2 роки тому +2

    Just imagine , I might be able to look up straight ahead and see what's in front of me !
    THANK YOU ❗ 🤗

  • @PrissyP__
    @PrissyP__ 2 роки тому +1

    Love you ❤️ Doc thanks so much

  • @Pelleministeri
    @Pelleministeri 2 роки тому +1

    Great doctor

  • @christinelarocca1699
    @christinelarocca1699 Рік тому +1

    Thanks! I need this!!

  • @yaseminislek7609
    @yaseminislek7609 6 місяців тому

    Great stretches! Thank you for sharing!

  • @florenciafigueroa4488
    @florenciafigueroa4488 10 місяців тому +1

    Omg thank u for this video..now I walk like a boss chest out

  • @karenlesieur1692
    @karenlesieur1692 2 роки тому +1

    Thank you doctor handsome 💙💜

  • @omimita1
    @omimita1 2 роки тому +3

    I wish I could save in my playlist so I don’t forget - I don’t know how in these quick small videos

    • @pamelamiddlebrooks7391
      @pamelamiddlebrooks7391 Рік тому

      Click on “Library,” choose the video and add to playlist. I hope this helps.

  • @gert.t
    @gert.t 2 роки тому +4

    Thanks il try that 👍 have a nice day

  • @fizza___
    @fizza___ 2 роки тому +1

    Great as usuall❣

  • @BlueRoninArt
    @BlueRoninArt 2 роки тому +1

    Thank you Steve Jobs

  • @lilrodz
    @lilrodz 2 роки тому +2

    Thank you so much! 💜✨

  • @JMMC5662
    @JMMC5662 2 місяці тому

    Thank you for great information 👍

  • @obangmariano6702
    @obangmariano6702 17 днів тому

    Thanks for sharing👍😍

  • @vickibazter3446
    @vickibazter3446 5 місяців тому

    You're terrific

  • @patwarburtonr7488
    @patwarburtonr7488 2 роки тому +9

    Our Lord is risen. No more fear of death, only hope of eternal life with our glorious saviour. The Lord Jesus Christ. Every knee will bow. Glory hallelujah. 🙏

  • @MrsMarks
    @MrsMarks 2 роки тому +3

    Another good one at a much needed time.
    Thank you.

  • @Amyjones-su4tt
    @Amyjones-su4tt Місяць тому

    Just did it ,good one ✝️

  • @zakialle9767
    @zakialle9767 2 роки тому +1

    I just hit the like 👍 before I even watch it cause I know it’s gonna be some helpful

  • @ritagunawan8593
    @ritagunawan8593 2 роки тому +1

    Evryday thks Dr Mandela

  • @patriciaowens3479
    @patriciaowens3479 2 роки тому

    Thanks 😊

  • @state9119
    @state9119 2 роки тому

    Thanks

  • @keelynorton1326
    @keelynorton1326 2 роки тому +1

    Dr Mandell where would we be without you God bless xx

  • @morenacampanero8785
    @morenacampanero8785 2 роки тому

    Wow i must try

  • @NuNu-oo7fp
    @NuNu-oo7fp 2 роки тому +3

    I’ll lean on you 😆

  • @adriannikos
    @adriannikos 2 роки тому +2

    Do you have anything for Cavendish’s classification 1-6? Middle aged passed buck cassified new meta defomed pringle.

  • @AlbertoGonzalez-tc2ju
    @AlbertoGonzalez-tc2ju 2 роки тому

    Muncho gracias ✌🏽🤟🏽👍🏽

  • @kdeloris2225
    @kdeloris2225 2 роки тому +6

    I love this guy what kind of medicine does he practice? I want him to be my doctor 💝💝💝

  • @gadlern
    @gadlern 2 роки тому

    Okay thanks

  • @mauricelexington5083
    @mauricelexington5083 2 роки тому +3

    🙏🏼

  • @pauldwalker
    @pauldwalker 2 роки тому

    do it because it feels great

  • @kekeaufi9834
    @kekeaufi9834 2 роки тому +3

    ❤️❤️❤️❤️

  • @aznaturegirl
    @aznaturegirl 2 роки тому +3

    Sir, your youtube shorts have helped me soo much.
    THANK YOU

    • @stevelyons3347
      @stevelyons3347 2 роки тому +2

      Did you wear them then?

    • @aznaturegirl
      @aznaturegirl 2 роки тому +2

      @@stevelyons3347 hahahahah.
      Not his literal shorts... hahahaha
      His youtube shorts! Hahahahahhaha
      Thanks for the giggle. I needed that. More good medicine. Hahaha

  • @ummikalsomtambyibrahim6523
    @ummikalsomtambyibrahim6523 2 роки тому +1

    good excercise for shoulder...thanks dr Mandell...yr house looks clean n simple...minimal way of living...no clutter

  • @somebody401
    @somebody401 Рік тому

    This exercise caused me back pain and, the following day, numbness and slight heaviness in my left heel. I think that you shouldn't put your keg in the front.

  • @pattymelancon6322
    @pattymelancon6322 2 роки тому +1

    …….Thank You ….. Jesus Christ…. Amen…..🙏😇

  • @andrepatterson7058
    @andrepatterson7058 2 роки тому +3

    👍🏽👍🏽

  • @MMAAQQ123
    @MMAAQQ123 4 місяці тому

    Actually works!!! I immediately felt my posture was better and it looked better. Doing this consistently definitely helped

  • @Beautywithbribri
    @Beautywithbribri 2 роки тому

    As a little girl I literally did this just for fun lol.

  • @1tcjesus
    @1tcjesus 2 роки тому

    Does this exercise work for flabby arms?

  • @Tadders
    @Tadders 2 роки тому

    This hurts, should I continue?

  • @-16_
    @-16_ 2 роки тому

    Thanks to you Dr M 🙏 I do this sometimes but guess what I’m going to make a habit of doing everything day🌞🌺☯️

  • @sweetlogo
    @sweetlogo 2 роки тому

    I wanna know how he got the pattern on those Nike pants to line up with that Adidas top 🤔

  • @AndrewLumsden
    @AndrewLumsden 2 роки тому +1

    I was given all these exercises when I broke my shoulder 20 years ago. Didn't do me any good, despite still doing them to this day. I still can't reach behind my back to scratch it etc.

  • @martynaaries6045
    @martynaaries6045 2 роки тому

    My back keeps popping..lol

  • @susanqcitizen4868
    @susanqcitizen4868 2 роки тому

    Lord ie ouchouchouch

  • @sharonallison9922
    @sharonallison9922 2 роки тому

    AM I THE ONE BLUSHING HERE ? 😳😂😇🙏💖

  • @somebody401
    @somebody401 Рік тому

    This is a wrong posture! I’m afraid it causes me herniated disc very dangerous.

  • @ifwecouldvote
    @ifwecouldvote 6 місяців тому

    you should always have strengthening exercises after stretches, otherwise there's no point

  • @thekingsdaughter4233
    @thekingsdaughter4233 2 роки тому

    And to think- rounded shoulders used to be a sign of feminine beauty.
    And there are still some misguided souls who admonish girls to always stand "with modestly rounded shoulders". 😠😞

  • @yackablejohnson1485
    @yackablejohnson1485 2 роки тому

    If you have any kind of shoulder impingement please and not lift your arms this high will doing this exercise. In fact contact your doctor first.

  • @sammar77
    @sammar77 2 роки тому

    Your shorts make up for all the nonsense in other's shorts! Thank you.

  • @jonthebeing
    @jonthebeing Рік тому

    Your forgetting to tell people to strengthen the back…

  • @somebody401
    @somebody401 Рік тому

    I did this exercise yesterday; now I have pain in my backbone and the left heel. I watched a similar activity in other videos later. I wish I watched them earlier. This person does it wrong.

  • @sallymae5893
    @sallymae5893 13 днів тому

    THIS GUY IS NOT EVEN A REAL DOCTOR LOOK UP HIS CREDENTIALS.

  • @Timetowakeupmofo
    @Timetowakeupmofo 17 днів тому

    I've been having some trouble with this issue and apparently it's posture to begin with that causes those muscles to be tight and not the other way around. Not to say these stretches aren't important and doc isn't awesome but working on your the position of your shoulders is important too. I am just still amateur on this topic though 😊