I've purchased the program 3 months ago, and I can highly recommend it. We have a super nice community and you get a lot of personal feedback on questions and videos. It is definitely money well spend, and for me the community and the feedback is priceless
Dear Kristian i bought your program it was exactly what i needed because i always wanted to train more and more effectively but my friends wouldn't train with me after a month i can see improvement in my diving and jumping an positioning thanks for your efforts♥️🙏🏻
@@Ariagoalkeeper49 Hey ☺️ Thanks for your kind words. I really appreciate it 🙏 Yes, I put a lot of time and effort into this program. And in the future (when I get time 🙈), it will only be better. Thanks for trusting me, and let's keep improving 💪❤️
Hi Kristian! I improved massively from your goalkeeper tips. Can you make a video about how to balance properly in your set position, because when i face a shot i feel that i'm not properly set when the striker is about to shoot? What do i have to change the hands position, the stance width or the body position? Thank you so much.
Hey buddy. Have you watched this video? ua-cam.com/video/PY1oJFuM5qU/v-deo.html In this video I talk a lot about the set position and your hand position I hope this helps :)
Hello! I have a few questions to ask. 1. I bought the Rectrix 1.0 gloves that you use in your videos, and they are perfect. However, can you tell me how to wash it without damaging the latex? 2. Can you recommend me a cheap but good pair of aqua grip gloves? It would also be great if you told me about good glove sites. 3. Can you tell me another pair of gloves you use and like? Some that you either use in videos or matches.
Hey man :) 1. I'm glad you like the gloves. They're the best value-for-money gloves I've ever tried, and I normally use these in training. For cleaning: What I do is wash them after every practice; normally, I just take them with me in the shower and rinse them while talking with the other players, and after that, I hang them up to dry in the dressing room. And when I come back to train the next day, they're nice and moist and perfect for use :) What do you currently do? 2. To be honest, I think "aqua" gloves are just a marketing trick. I don't believe in that stuff. I use the same gloves for rainy and dry days. 3. Yes. Elite Sport is a really good brand. I mostly use them for matches. I'm not really sure what they cost but I don't think they're super cheap. BUT. I also know that Rectrix is working on a more high-end glove, and if they're as good value for money as these are, then I'm really looking forward to trying out those :)
@@GroundGloryGoalkeeping thank you so much for the response. I am wondering about those other pairs (other than rectrix gloves) that you are using in your other videos. Can you tell me the names of them and if they're good?
@@zorororonoa2469 hey ☺️ Of course you can ask. I plan a story line, writen some bulettin points of what I want to cover, so I don't forget anything and then I hit record 😉
Thanks a lot 🙏 Yes, the power step works in a similar way when diving low. The most important thing is getting down low. I don't know if you have already but this video explains the low dive in great detail: ua-cam.com/video/dP8D2VxWjhI/v-deo.html ☺️
Well, it's basically the same, but instead of launching upwards, you spring downwards. The most important thing about the low dive is to GET LOW before you dive and keep your lower hands as close to the ground as possible.
@@jf1346 Hey man. I'll make a video specifically for shorter goalkeepers. But remember, height isn't everything. If you're good enough, you're tall enough ☺️💪
Hi, could you do a weekly program for goalkeepers that includes diving, 1v1, crosses, distribution, strength, plyometrics etc. I’d be glad if you could do this.
@@GroundGloryGoalkeepingI think he means that he wants you to make a video about a good weekly training routine for goalkeepers that would have as many different things as possible.
I normally play in a smaller 7v7 pitch with a much smaller goal. I've noticed that shots come at a relative shorter range and I'm unable to get down low fast enough with my hands and conceding a lot of goals that come in low. My teammates always complain that I should use my feet to save more. Any tips for people playing in smaller fields and goals?
Hey man, great question! On smaller pitches, shots come fast and low, and sometimes using your hands isn’t the quickest option. Your feet can actually be your best friend here! Try these tips: Use your feet: Practice reacting with your legs for low, close shots - it’s faster than going down with your hands. Stay low: Keep a slightly lower stance to react quicker. Read the situation: Try to smother the ball by rushing out before the striker can shoot if he's too close. AND Footwork: Keep training those side-to-side movements. I hope this helps :)
hi when i save shots i sometimes hurt my elbows or wrists (not from diving) do you know what can help prevent that? thank you and keep up your great work.
Hey, thanks for the support! Hurting your elbows and wrists during saves (even without diving) can happen if you're not absorbing the impact properly. A few things might help: Hand positioning: Make sure you're using proper hand technique, like catching with soft hands and cushioning the ball rather than keeping your hands rigid. This helps absorb the impact better. Strength training: Strengthening your wrists and forearms can make a big difference. Doing exercises like wrist curls, grip strengtheners, and forearm stretches will give you more control and support. Wrist supports: Some goalkeepers use wrist wraps or supports for added protection. It might help prevent the strain you’re feeling. Let me know if you try these out!
@@tlkrish6928 Not me. I've been playing as a GK for 20 years and I didn't have this program when I was young 😇 But this quote is from one of the goalies inside the program ☺️
Hey buddy. I have a penalty video coming out NEXT Sunday (not this one but then). I truly believe it's the best penalty video out there, so stay tuned :)
Well i play in hard surface (concrete) diving is too risky so is there any other way i can apply to save shots of top corner or side shots the goal post here are short compared to standard goal post it is generally 5.6/2m help me out
Uha, I don't really specialize in smaller goals and playing on concrete but maybe looking at what handball GK do? Your goal is a bit bigger than theirs but moving your feet is important, I'd imagine 🙏
Overcome your fear of diving in 30 days or less 👉 groundglory.com/Best-Gk-Program-Ever
I've purchased the program 3 months ago, and I can highly recommend it. We have a super nice community and you get a lot of personal feedback on questions and videos. It is definitely money well spend, and for me the community and the feedback is priceless
Thanks a lot 🙏☺️ This makes me very happy ❤️
Dear Kristian i bought your program it was exactly what i needed because i always wanted to train more and more effectively but my friends wouldn't train with me
after a month i can see improvement in my diving and jumping an positioning thanks for your efforts♥️🙏🏻
@@Ariagoalkeeper49 Hey ☺️ Thanks for your kind words. I really appreciate it 🙏 Yes, I put a lot of time and effort into this program. And in the future (when I get time 🙈), it will only be better. Thanks for trusting me, and let's keep improving 💪❤️
Hi Kristian! I improved massively from your goalkeeper tips. Can you make a video about how to balance properly in your set position, because when i face a shot i feel that i'm not properly set when the striker is about to shoot? What do i have to change the hands position, the stance width or the body position? Thank you so much.
Hey buddy.
Have you watched this video? ua-cam.com/video/PY1oJFuM5qU/v-deo.html
In this video I talk a lot about the set position and your hand position
I hope this helps :)
thanks bro for this video
😇
@@KalimUllah-d3y Of course. I'm glad you like it 🙏☺️
Thank you bro. Thx to you yesterday I did my first perfect low dive. Future sounds good ❤
Trust the process man :) And thanks for your nice words and comments. I'm happy to help. And yes. Keep working hard and you'll get there
@@GroundGloryGoalkeeping i can t dive at all
Hey buddy, try and watch this video: ua-cam.com/video/dP8D2VxWjhI/v-deo.html
It will help you tons :)
Thank you so much. This really helps me to adjust with my weakside and also make my stron side stronger, thank you.😊
That's fantastic. I'm glad that you can use the video. These drills are really good and can be done anywhere :) No problem
THANK YOU!!!
Of course, man. I'm glad you like the video :)
Cool movie well done Thanks for advices will definitely try them out:)
Thank you! :) And no problem. Let me know how it goes :)
@@GroundGloryGoalkeeping Sure
Thank you soooo much🙏
No worries, dude :) Thanks for commenting
Hello! I have a few questions to ask.
1. I bought the Rectrix 1.0 gloves that you use in your videos, and they are perfect. However, can you tell me how to wash it without damaging the latex?
2. Can you recommend me a cheap but good pair of aqua grip gloves? It would also be great if you told me about good glove sites.
3. Can you tell me another pair of gloves you use and like? Some that you either use in videos or matches.
Hey man :)
1. I'm glad you like the gloves. They're the best value-for-money gloves I've ever tried, and I normally use these in training. For cleaning: What I do is wash them after every practice; normally, I just take them with me in the shower and rinse them while talking with the other players, and after that, I hang them up to dry in the dressing room. And when I come back to train the next day, they're nice and moist and perfect for use :) What do you currently do?
2. To be honest, I think "aqua" gloves are just a marketing trick. I don't believe in that stuff. I use the same gloves for rainy and dry days.
3. Yes. Elite Sport is a really good brand. I mostly use them for matches. I'm not really sure what they cost but I don't think they're super cheap.
BUT. I also know that Rectrix is working on a more high-end glove, and if they're as good value for money as these are, then I'm really looking forward to trying out those :)
@@GroundGloryGoalkeeping thank you so much for the response. I am wondering about those other pairs (other than rectrix gloves) that you are using in your other videos. Can you tell me the names of them and if they're good?
Hmm.... what other pair is that? Do you remember the video?
Hi there! May I please know how do you speak in front of the camera. Do you use a teleprompter or you just speak naturally?
@@zorororonoa2469 hey ☺️ Of course you can ask. I plan a story line, writen some bulettin points of what I want to cover, so I don't forget anything and then I hit record 😉
Love yours vidéos keep going ❤❤❤
Thank you! Will do!
Excellent video!! Thanks!! How does the power step foot work in the low dive? Is it the same or does it have some variation?
Thanks a lot 🙏
Yes, the power step works in a similar way when diving low. The most important thing is getting down low.
I don't know if you have already but this video explains the low dive in great detail: ua-cam.com/video/dP8D2VxWjhI/v-deo.html ☺️
@@GroundGloryGoalkeeping Thank you!! My big doubt is the foot of power step. Greetings from Uruguay.
Well, it's basically the same, but instead of launching upwards, you spring downwards. The most important thing about the low dive is to GET LOW before you dive and keep your lower hands as close to the ground as possible.
any tips for shorter goalkeepers? im 170 or 5'7 and 15 yrs old.
@@jf1346 Hey man. I'll make a video specifically for shorter goalkeepers. But remember, height isn't everything. If you're good enough, you're tall enough ☺️💪
@@GroundGloryGoalkeeping thank you so much, looking forward to the video! :)
@@jf1346We are same age and height❤
Your videos are helping me so much 👍
I'm super happy to hear that man! :) Keep pushing
THAN YOU COCTH
No problem. And thanks for commenting
THANK YOU
@@charlesbrady5157 of course 🙏
Hi, could you do a weekly program for goalkeepers that includes diving, 1v1, crosses, distribution, strength, plyometrics etc. I’d be glad if you could do this.
@@kendimceditler hey ☺️
Can you tell me exactly what you mean by a weekly program? I like the idea but I'm not 100% sure I understand what you mean ☺️
@@GroundGloryGoalkeeping i think he means that on day 1 you will do pylometrics,then day 2 diving ..... so he wants to make a practice routine ig...
@@GroundGloryGoalkeepingI think he means that he wants you to make a video about a good weekly training routine for goalkeepers that would have as many different things as possible.
Thanks for clarifying that for me :)
Got it. Thank you! :)
I normally play in a smaller 7v7 pitch with a much smaller goal. I've noticed that shots come at a relative shorter range and I'm unable to get down low fast enough with my hands and conceding a lot of goals that come in low. My teammates always complain that I should use my feet to save more. Any tips for people playing in smaller fields and goals?
Hey man, great question!
On smaller pitches, shots come fast and low, and sometimes using your hands isn’t the quickest option. Your feet can actually be your best friend here!
Try these tips:
Use your feet: Practice reacting with your legs for low, close shots - it’s faster than going down with your hands.
Stay low: Keep a slightly lower stance to react quicker.
Read the situation: Try to smother the ball by rushing out before the striker can shoot if he's too close.
AND Footwork: Keep training those side-to-side movements.
I hope this helps :)
hi when i save shots i sometimes hurt my elbows or wrists (not from diving) do you know what can help prevent that? thank you and keep up your great work.
Hey, thanks for the support!
Hurting your elbows and wrists during saves (even without diving) can happen if you're not absorbing the impact properly. A few things might help:
Hand positioning: Make sure you're using proper hand technique, like catching with soft hands and cushioning the ball rather than keeping your hands rigid. This helps absorb the impact better.
Strength training: Strengthening your wrists and forearms can make a big difference. Doing exercises like wrist curls, grip strengtheners, and forearm stretches will give you more control and support.
Wrist supports: Some goalkeepers use wrist wraps or supports for added protection. It might help prevent the strain you’re feeling.
Let me know if you try these out!
@@GroundGloryGoalkeeping ok sounds good thank you
True story 😁
Best goalkeeper coach❤
And best Goalkeeper training plan recommend highly to buy the course it will help you alot!!!
@@OldF4refootballl Aaarnar ❤️🙏
random question: how do you do a bucket catch without hurting your stomach?
It can hurt sometimes... but you can let the ball hit your arms first, so your stomach doesn't take the entire hit :)
@@GroundGloryGoalkeeping thank you
Is it true you conqured in 30 days..?
@@tlkrish6928 Not me. I've been playing as a GK for 20 years and I didn't have this program when I was young 😇 But this quote is from one of the goalies inside the program ☺️
Hey coach can you help me with penalty and free kick saves I've been lacking in it since my injury
Hey buddy.
I have a penalty video coming out NEXT Sunday (not this one but then). I truly believe it's the best penalty video out there, so stay tuned :)
Well i play in hard surface (concrete) diving is too risky so is there any other way i can apply to save shots of top corner or side shots the goal post here are short compared to standard goal post it is generally 5.6/2m help me out
Uha, I don't really specialize in smaller goals and playing on concrete but maybe looking at what handball GK do? Your goal is a bit bigger than theirs but moving your feet is important, I'd imagine 🙏
can you do this on concreate/asphalt?
@@gloruuu I wouldn't recommend that, no. Although, the pitch I'm playing on is pretty close to being as hard as concrete 😅
i like you video 👍
Thank you 👍🙏
Where is this program? I really need a GK program and I'm in Asia
Hey. You can find it in the comments and in the description. But it's also here: www.groundglory.com/Best-Gk-Program-Ever ☺️
I'm still confused and unsure about timing when diving, so I can reach the ball correctly
@@marcellinomervin7316 Do you mean in general or do you mean with these drills?
@@GroundGloryGoalkeeping in general/ in real match
Well that comes with practice... The better you become at diving (and goalkeeping in general), the easier that will be :) Keep practicing
first
Yayy 🥹👌