I want to thank all of you for your comments. I've been diagnosed with PCOS too last week and scared out of my mind , thinking I wouldn't be able to conceive. This is so helpful and comforting to know that it's still possible for me.
I am experiencing terrible hairfall, almost at the verge of balding due to PCOS. There is a general apathy for PCOS. I have had so many people shrug it off as if it were just nothing, but only I realize how it's taking a toll on my health, . I hope all my cysters get better
When I was 15 and they were first investigating for this my gynecologist at the time told me, word for word, "You're just fat, if you get moving and lose most of your weight you'll be fine". It only took me developing severe liver disease at 18 for them to do a proper ultrasound and diagnose it. You're absolutely right when you say people shrug it off; it's incredibly frustrating. I hope you're getting proper treatment and your hair loss improves.
omg no PLEASE go to the doctor and ask them to count your red blood cells. i actually didn't know i had pcos until it was too hard to breathe, it was so bad i had to get a blood transfusion and stay in the hospital pcos caused me to have anemia and lose my hair
Hang in there,stick to an endocrinologist and healthy lifestyle !I did it !Although I am fighting the central obesity again after having my baby!People don’t or are not willing to understand !Don’t mind them!
Did your doc talk about weight loss or gain, any useful info u could share? My understanding is the extra androgens will make muscle growth easier and the insulin resistance will make fat loss easier as well as the extra muscle burning fat. Contrary to this, I see many people blaming their weight on PCOS. Any insights you've found would be so helpful!
@@Antigone10 Hmm, they didn’t really mention the weight aspect since I’m actively losing weight. I got lazy at the start of COVID and started eating like crap, so it was 100% my fault, lol. It’s taking a long time to lose, but I also think it’s more due to other illnesses I had last year and couldn’t move around much. After all of this, my doctor challenged me to lose some weight, and I’ve found success with intermittent fasting.
@@milkjamjuice OK, that helps. Thanks! I think the weight gain from PCOS might just be a thing spread on Facebook. My friends who mentioned it probably picked it up there too.
Had symptoms since I was in my teens. I’ve seen many different doctors and specialists over the years. Finally got a diagnosis at age 60. Everyone just blew me off as over dramatic. It’s so frustrating.
This syndrome is associated as you mention to : Obesity, type 2 diabetes Hypertension, metabolic syndrome, Fatty liver disease and obstructive sleep apnea. Very good lecture.
I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me!
Good day, Am great DR ISIRAMEN (HERBAL DOCTOR🌿) who knows every roots and herbs🌿 to cure asthma, cancer, HIV/AIDS, herpes,Diabetes and any kinds of human diseases, infection (virus)!
Thanks for this video! To add to this, new research is showing the presence of leaky gut and gut dysbiosis (meaning the gut microbiome is not healthy) in those with PCOS!
I am sorry you made such experience. First of all. PCO IS NOT YOUR FAULT. That's a fact important for you to know. You will find a lot of hi ts that PCOS comes from being overweight, but that's not true. There are actually enough people with normal or just low overweight which have PCOS. Most Doctors will tell you the only option is to loose weight, but that's not true. Of yourse you can, but you fight against a disease which is actually the cause of this weight gain and not a result of it^A" A healthy and balanced lifestyle is the best you can do. It includes healthy food, Sport, but also a stressed reduced life. You have to learn and people around you have to learn, that Stress is toxic for you. Stress trigger the PCOS with all of It's side effects and this not only influence your Chance to become pregnant, it reduced your health when you are old as well. Let's say, PCOS bodies are sensitive to everything which is toxic for you. Physically and mentally^
🌛Diagnosed with PCOS in my late teens/ early 20s and was on bc for 11 years. Before diagnosis and management with bc cycle was 40 days to 6 months. Went off bc at 29 and decided to see what nature could do. Little over 4 years later became pregnant with no intervention. My 6 month old is snoring next to me.
Thank you for writing this. I'm 22 and I just got diagnosed. I feel myself going into depression already feeling like I'm infertile. I was on birth control since I was 16 due to endometriosis. At 21 I decided to completely go off after trying multiple anti depressants. Going off bc completely changed my mindset and anxiety depression.. however It started my PCOS, and irregular periods. & major acne and hair loss. I'm feeling so lost. I'm not sure what to do with myself. I tried so many different birth controls and they all changed me completely. I don't feel ready to start that process all again and weaken my mental health once again. Your comment made me feel at peace. I want to be Mom more than anything in the world and learning I have PCOS made me feel like that got taken. Snuggle that baby for me. With love.
@@kurstenhager3760 I got diagnosed 1.5 months ago two, so completely understand. Most of the signs were there since I first started mine as a child. I never took control, but I started juicing a lot and I feel better. It’s a really good thing to try out
I know of a lot of cases when the condition is so severe that the condition has become very serious. Hope everyone always stay healthy and regularly go for periodic health checkups.
There are several ideas for relieving ovarian cysts naturally dont eat processed foods eg flour, white rice, sugar. Cut down stress - try yoga or meditation. Consume fresh vegetables and whole grains. (I read these and why they work on Litzy Remedy Tactics website ) .
🌜3rd pregnancy with pcos! Every time I lost a significant amount of weight say 40-50lbs I became pregnant within the year! And this was done on my own after years of dealing with meds and ivf resulting in 0 pregnancies!!!!
Why would you want to stop Metformin when pregnant? Endocrinologist and fertility specialist actually suggest staying on it in order to prevent PCOS symptoms , chances of gestational diabetes and lower chance of miscarriage. Thanks!
I’m diagnosed with Pcos they say I need to lose weight I’m just getting married 6month ago my husband was traveling I do my best to lose weight I can stay 3month without menstruations I’m crying every night when I’m thinking I can have risk to don’t have baby but God is Good I keep take my medication and pray❤️🙏please guys pray for me
I was diagnosed with PCOS after having two kids and my main issues are insulin resistance aka hypoglycemia, excessive bodily hair, cysts. Now I never knew anti seizure meds could potentially lead to PCOS and I was on them for a few years before I truly learned to cope with the seizures.
Just popping in for my annual "I really miss your piano tutorials; thanks for all the pieces I learned and I really want you to come back to your other channel" comment. :)
Nice video . I would like to add few more things. PCOD is combination of multiple disorders . Patient needs proper counselling regarding the long term implications of PCOD on her health . Alongwith infertility she faces problems like Diabetes , Endometrial Carcinoma and cardiovascular complications.
my wife was diagnosed infertile at 19, told was never gonna have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT yesterday we celebrated my daughters first birthday conceived naturally with herbs remediesm. All thanks to God and doctor Elegunu..he is really God sennt.
Having PCOS doesn't mean lifelong infertility, it is more difficult but not imposible cause there are some ovulative cycles , if not one can try Clomiphene, or other fertility treatment,
@@victormanuelmbisbee9743 Lifestyle modification is a major benefit in possibly alleviating PCOS related Infertility. Weight Loss has shown improvement in risk reduction, but medical therapies are available such as Letrozole. Consult your physician for more info.
This was such a great video. I was just diagnosed with this and I've always had regular periods, and only the past month have I had a lot of pain an irregularity. I'm 40 this has never happened before. After an ultrasound (and full blood work which that came back normal by the way) but my ultrasound did show several cyst on both sides, they called with my results. The pains that I've been having have only been on my right side nothing on the left so I was kind of stunned to hear I had cyst on both sides cuz I figured it would be painful on both sides. But legitimately the nurse practitioner that called me back just casually said oh you have PCOS we have three options for you and one of them was birth control. But because I have a slightly elevated RBC, 476 which it has been for two years and monitored and I take a baby aspirin every other day, she is starkly said oh no we can't put you on any kind of birth control because of risks of blood clots. So I said okay well how do I manage this since she said it's very common? And now I don't get to speak with my doctor for a full month, because they don't have any appointments open. So I've been miserable for a month, now I've been told hey here's why you're miserable, but I don't have any treatment plan and I'm left feeling hopeless and terrible until I can get an appointment. I have tried to reach out to other OBGYNs and I'm working on getting an appointment sooner than the end of july, but meanwhile I'm left to fend for myself and watch videos and hear people's stories to just try to do anything to not have to take Advil all day so I can feel like a normal person. I wish that the doctor or the nurse had given me any of this information that's in this video when they told me I have pcos. They literally explained it to me like it wasn't that big of a deal and it was completely manageable but then they aren't able to give me anything to manage it. It's frustrating to say the least..
I have been struggling with PCOS and lost of smell,I didn't know what to do felt so confused then a friend of mine introduce me to Dr iyaremoses on UA-cam channel who helped me get back to normal..
How do you know you don’t have insulin resistance? Have you had a fasting insulin test done? It’s called HOMA-IR test. It is not commonly done by GPs. You have to ask for it. Btw, an increased waist to hip ratio is an indication that you may have insulin resistance. You can still be normal weight and have normal fasting blood sugar and have insulin resistance. Your body is working extra hard to keep your blood sugar under control, which leads to excess insulin which leads to insulin resistance.
I have pcos and my experience with the birth control was strange. It literally stopped working and my monthly stopped coming even while taking the bc. The spironolactone made me feel really sick. They make it seem like these medications easily solve the problem. The side effects of the medication was horrible. What’s the solution for women who are extremely sensitive to those drugs?
I have pcos, I lost all my head hair, I've always been slim, before diagnosis my cycles were very heavy and my cramps were horrible, I had an ultra sound scan to diagnos this as cysts were found so any advice? I have injection of contraception every 3 months to stop the bleeding
Kidneys : are of normal size with smooth outline, right kidney measures 104 mm and left kidney meusures103 mm in LS. Cortical echoes and central ochocomplexes of both the kidneys show no abnormality and there is no evidencr of any calculus or hydronephrosis seen. Ureters : are not dilated. Urinary Bladder : outline is smooth and the lumen is clear.No obvious echoreflective calculus or mass lesion seen. Pelvis: Uterus is of normal size and anteverted in position. Size measures 71.0 mm+28.9 mm+50.1 mm in LS.Myometrial echoes appear normal with thickening of central endometrium, measures 9.2 mm twidth. No obvious intrauterine SOL seen. Ovaries: EBoth the ovaries are of normal size with smooth outline, right Ovary measures 24.5 mm+16.2 mm+26.6 mm, volume being 5.52 cc and left ovary measures 27.2 mm+18.5 mm+28.6 mm, volume being7.53cc. Both the ovaries contain multiple small follicles 9-10 in number with no dominant one in either side. Adnexa: No mass in the adnexal region seen. POD: No collection in POD seen.
Let me just say that I have thin pcos also and same with elevated hormones but my hormones have been normal for a few years now and no cysts. I did clomid a couple of cycles and did not respond, I ovulate on my own but they wanted to make sure to know when I got pregnant to put me on progesterone right away! I did Femera 5 mg cd 5-7, ovidrel trigger, then iui and got pregnant with my daughter (current pregnancy) and I’m 32.5 weeks today. don’t give up hope!
Im 19, just got my diagnosis today and couldn't be more scared. Irregular painful periods, weight gain, hairloss, hyperpigmentation... you name it. Im relieved to have gotten a diagnosis but dang... what a bummer of a disease. I also have Crohn's disease which I take Humira for, anyone else on the same train (inflammatory disease of the digestive tract). Or know how inflammation could affect PCOS, or PCOS affects inflammation. Thanks
im 27 soon and im wondering why im not shedding weight easy on all these diets im on, ironically im doing all the treatments for this but i never got diagnosed with it and the treatments help. That would explain why i cant loose weight easy and why i got all these problems at young age. Will have to get it checked since my mother and her mother both had hysterectomies due to ovary cyst whatever they had could be passed down to me, struggled all my life with weight issues.
Why isn’t this disease a high priority for the health bodies. Because it affects women they just don’t seem to care. We need much better treatment options.
Thank you so much for sharing your story my sister. Stay beautiful and blessed. Always know that you are a blessing to so many people and God put you on this earth for a purpose ❤🫶
The diagnosis criteria is a list but you may not apply to all of them necessarily. I have most of them but not 100% of them and have been diagnosed by an ob.
I was diagnosed with PCOS at the age of 18. All my life from the first time I got my first period it has been dreadful. I get my period every month though and it's not easy at all
2:30 early menarche In another video you say (causes, risks etc.)) for women with PCOS are more likely to have delayed menarche. Do we have to calculate a mean of early and delayed menarche or how do we reconcile these statements?
YES! This!! Is it early menarche or late menarche? Both? I had late menarche, and very irregular periods. Now I've been diagnosed with PCOS. Also, not every woman with PCOS is obese/overweight. Clearly this Syndrome defies a clear set of signs, symptoms, and risk factors.
Thsts crazy how i could meet you. I truly dont know you something happens to you and all of a sudden i become an enemie in your mind .i come and have my motherly and intelligent intuition along with my feelings tords you and this people make shure your kept thinking bad .i been going trough so much bad since then
Hi ! thank you for this awesome video, I have just one question, why is it that hyperandrogenism kicks down the gonadotropin levels and yet oestrogen level is still up leading to higher risk of endometrial cancer ? Shouldn't oestrogen level be down as well ?
It’s not that bad. If your staying healthy and your having a period at least once every month you’ll be fine. I have it myself and it’s not that bad. Though I haven’t tried getting pregnant (not like I’d want to anyway since I’m not of legal age) but make sure to go to your doctor they always have the answer.
@9ineo Unfortunately I’m not a doctor and I can’t give you any medical advice but I will tell you it’s nothing to be afraid of. Pcos most of the time doesn’t affect you if you’re doing the right things. As long as your keeping your weight at a right amount health problems won’t be much of an issue. Also having pcos doesn’t make you infertile it just makes it harder to get kids. I’m currently taking birth control to control my hormones and getting everything at a normal level. I recommend going to the doctor and asking more about it and getting tested if possible. Don’t self diagnose yourself and try pills it could end up making things worse. Again Remember It’s Nothing To Be Afraid Of.
I was complaining of extreme cramps in my uterus/ovaries for around 6-7 years. Doctors told me this pain for females is very normal and I don’t need to be checked because they thought I had fibromyalgia and BPD (then, before doing the correct tests). Now many years later it accidentally came up my hypothyroid turned hyperthyroid, and I waited 11 months for an ultrasound the doctor reluctantly referred me to - to find cysts the size of avocados in my ovaries! They then confirmed the CA125 ovarian cancer test - which came back raised! Meanwhile they had refused to teat me for years!! Only to ask: are you speaking to a therapist? Yes, I was. But the therapist could not refer me to ultrasounds. Medical gaslighting to the extreme. Since then it has also come up that my joint and muscle pains are more likely sourcing from a hyper-mobile condition as opposed to fibromyalgia. And my heart rate is high because of a leaky heart valve and Postural Tachycardia. They decided not to listen to my concerns, but my worried voice. And based on this assumed I am simply a worried person with fibromyalgia. Without understanding I was a worried person bc I was unable to earn a living and provide for myself! And I was in urgent need of medical help.
I'm kinda dealing with the same thing...I'm having tests done to see if I have ovarian cancer....I have the same issues as you and my CA 125 and my CA 19-9 both came back high...
@@tamarastone141 Are you on hormonal or birth control treatment yet? I really hope those pesky levels come down! I have not been tested for almost a year, have been treated with hormones and POP, and will now have a smear and in months to come a new ultrasound to see how the cysts have done with POP since treatment started around December. Putting my fingers crossed for you 🙏🏽🤞🏾
@Sdween well, I'm still in the "testing phase" which is the very beginning. I just had a CT scan, of course the blood test, and I have an upcoming biopsy appt for the pelvic mass they found.
Good day, Am great DR ISIRAMEN (HERBAL DOCTOR🌿) who knows every roots and herbs🌿 to cure asthma, cancer, HIV/AIDS, herpes,Diabetes and any kinds of human diseases, infection (virus)!
Yeah because the doctor thought I had pcos and I was upset, but a year later I went back to see him and he told me I don't. I need to lose weight and I am gonna do.
Thank you for creating this video. I know this is for educational purposes only. I was wondering if you could tell me where you found out a certain piece of information since I haven't seen it in any of my other research on PCOS. You mentioned a connection between Valproic Acid and PCOS. Where do I find information about that connection? Thanks and have a good one.
Some doctors are big fans of whole food diets for PCOS patients because taking processed foods out of your diet can help a lot with the inflammation. Some people even go as far as cutting out meat and dairy as well because they believe the hormones in these products are bad. I don't necessarily agree with going vegan for PCOS, but it works for some people. I think its important to figure out if your PCOS is genetic or if it's due to environmental factors like your diet before picking a diet to help. Personally, a basic low glycemic diet has helped with my PCOS. Across the board, people seem to agree sugars (excluding fructose) are harmful to women with PCOS. Exercising for at least 20-30 minutes a day is also beneficial, even if it's just walking.
I’ve heard so many stories of women with PCOS being told they’ll never have children, but then they end up with multiple kids anyways. Don’t give up hope! I’m so sorry you feel lost and i hope you’re feeling better now. I wish u the best ❤️
Hi girls, I was diagnosed with PCOS unexpectedly in 2020. At the time I was eating all the wrong things so I’ve spent the last 2 years developing recipes that are PCOS friendly and very straight forward to make, as I work full time in London so I don’t get much time to cook! I’m thinking of sharing this knowledge I’ve built and writing a recipe book. I just wondered if there would be interest for this and how much you would be willing to pay for a PCOS cook book? Comment below 👇🏽
So I'm O Negative meaning I have no antigens on my blood my mother was O positive meaning that she had antigens on her blood and I have polycystic ovaries that would make sense. and also my grandmother was diagnosed with chocolate cyst. And my mom became type 2 diabetic later on in life.
I was diagnosed infertile at 19, told I was never gonna have kids, never had a regular period, pretty much checked off all the symptoms of pcos BUT last 2 month's we celebrated my daughters first birthday conceived naturally with herbs remedies
I think I have this but have never been formally diagnosed but have most symptoms including excessive body hair, irregular periods and weight gain that I can't seem to lose..how do I get diagnosed?
Had regular 28 day periods from 11 years onwards all the way until I was 26 when my cycles started going funny and I started getting suspicious. Did multiple tests and doctors couldn’t find anything and told me it was stress but I knew deep down there was something more. Fast forward to 30 and everytime I pressed under my stomach I could feel bumps like small lumps that only be felt at certain stages of my cycle. I proposed PCOS and again doctors told me there was nothing there and the scan and blood tests were normal. I wasn’t happy but I left it and over the next 2 years gained so much weight and was fatigued all the time, my periods were also more spaced out going two months before having one, pregnancy tests were negative and then they found I was Type 2 Diabetic. Further tests finally proved PCOS and I was told that apparently I was diagnosed two years prior when I was 30 which I said I wasn’t and was told everything was normal! Of course I was angry but couldn’t do anything except accept that it is what it is.
I have never had a normal period in my life. Only every 2-3 months. It took the doctors until I was 34 to diagnose me with PCOS. I’m now old af to have kids and have been trying for years without success. If only I knew when I was younger I could have started trying in my 20s. Has anyone had a late diagnosis and still had children?
@@ellennaj3382 I got a quote for $50K for IVF. That is not fiscally possible for us and really does push my religious beliefs. We ended up deciding to become foster parents. The day we were approved was the day I found out I was pregnant. I have a beautiful baby girl who is almost 4 months old now.
My wife has pcos and its making all of her joints hurt at once, we know its not arthritis or osteoarthritis because we had them ruled out. My wife also has leaky gut due to gallbladder removal, but has always had pcos. The pcos is also makes her hormones unbalance. We eat natural and organically, but its not working. Any help would be greatly appreciated 😢
Good news: your wife can reverse her PCOS in about six months without surgery, pills, or ancient mystical teas and drinks. PCOS is the result of chronic hormone imbalance. Chronic hormone imbalance is most commonly caused by (1) chronic inflammation and (2) chronic elevated insulin levels. ‼️ The most common *_root cause_* of chronic inflammation and elevated insulin levels is *chronic overconsumption of carbohydrates.*‼️ 👀*Keep daily carb consumption below 20 total grams per day for six months to completely reverse PCOS* Supplementary information follows: ⚠️ *Moderate and high carb foods* ⚠️ • Bread, rice, grains, noodles 🍞🥖🍚🍜 • Candies, sweets, sugary drinks, alcohol 🍭🍰🧃🍺 • Vegetables 🥕🥔🌽🫑 • Fruits, fruit juice, honey 🍇🍌🍓🍯 • Milk, cream, yogurt 🥛 ✅ *Low carb foods* ✅ • Meat (unprocessed) 🍖🍗🥩🥓 • Sea food (unprocessed) 🐟🦀🦞🦐 • Eggs 🥚🍳 • Butter/Ghee 🧈 • Salt 🧂 • Water 💧 You do not have to restrict calories to reverse PCOS, just limit carbs. 🚨 *NOTICE* 🚨 Suddenly restricting carbohydrates will likely result in temporary, unpleasant carbohydrate withdrawals. It is similar to suddenly restricting caffeine or nicotine - expect headache, mood swings, cravings, low energy, disrupted sleep, etc. These symptoms are temporary and not dangerous. As with caffeine withdrawals, carbohydrate withdrawal symptoms will pass in three to nine days. 🚨 *NOTICE* 🚨 Suddenly increasing daily fat consumption may cause temporary diarrhea. This happens as a result of your gall bladder not producing enough bile to process the incoming fat. In this condition, the body simply evacuates the fat it cannot process which results in diarrhea. You gall bladder will begin to produce more bile over time and the diarrhea will pass. You can take Ox bile as a supplement if you want to reduce the severity of the transition phase. 🔑 *Key point:* Keep your total daily carbs under 20g for six months and your PCOS will be resolved. I can explain in more detail and answer any questions or concerns you might have. She doesn't have to surfer. ❤
mujhe pcos hai .period bhaut ruk ruk kar ata h. ma'am mai 22 year Ki hu ..ye kaise teek hoga concive karne Me me Koi problem to nhi hogi n mai bhaut tnsan me hu ma'am please reply 😥😥
I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me! with use of herbs 🌿
I am sorry you made such experience. First of all. PCO IS NOT YOUR FAULT. That's a fact important for you to know. You will find a lot of hi ts that PCOS comes from being overweight, but that's not true. There are actually enough people with normal or just low overweight which have PCOS. Most Doctors will tell you the only option is to loose weight, but that's not true. Of yourse you can, but you fight against a disease which is actually the cause of this weight gain and not a result of it^A" A healthy and balanced lifestyle is the best you can do. It includes healthy food, Sport, but also a stressed reduced life. You have to learn and people around you have to learn, that Stress is toxic for you. Stress trigger the PCOS with all of It's side effects and this not only influence your Chance to become pregnant, it reduced your health when you are old as well. Let's say, PCOS bodies are sensitive to everything which is toxic for you. Physically and mentally^
I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!.
I want to thank all of you for your comments. I've been diagnosed with PCOS too last week and scared out of my mind , thinking I wouldn't be able to conceive. This is so helpful and comforting to know that it's still possible for me.
thanks to Dr Eseigbe on UA-cam who helped cured my Cold sore. I will be forever grateful to you.
Same situation
I am experiencing terrible hairfall, almost at the verge of balding due to PCOS. There is a general apathy for PCOS. I have had so many people shrug it off as if it were just nothing, but only I realize how it's taking a toll on my health, . I hope all my cysters get better
When I was 15 and they were first investigating for this my gynecologist at the time told me, word for word, "You're just fat, if you get moving and lose most of your weight you'll be fine". It only took me developing severe liver disease at 18 for them to do a proper ultrasound and diagnose it. You're absolutely right when you say people shrug it off; it's incredibly frustrating. I hope you're getting proper treatment and your hair loss improves.
I just got diagnosed with pcos I experienced hair fall almost every year it always scares me but it only happens for a few months
omg no PLEASE go to the doctor and ask them to count your red blood cells. i actually didn't know i had pcos until it was too hard to breathe, it was so bad i had to get a blood transfusion and stay in the hospital pcos caused me to have anemia and lose my hair
@@temari4307 kese pta chla aapko ki aapko pcos hai?
Hang in there,stick to an endocrinologist and healthy lifestyle !I did it !Although I am fighting the central obesity again after having my baby!People don’t or are not willing to understand !Don’t mind them!
I was diagnosed with PCOS today; thank you for making this video, as it’s informative and easy to understand.
Did your doc talk about weight loss or gain, any useful info u could share? My understanding is the extra androgens will make muscle growth easier and the insulin resistance will make fat loss easier as well as the extra muscle burning fat. Contrary to this, I see many people blaming their weight on PCOS. Any insights you've found would be so helpful!
@@Antigone10 Hmm, they didn’t really mention the weight aspect since I’m actively losing weight. I got lazy at the start of COVID and started eating like crap, so it was 100% my fault, lol. It’s taking a long time to lose, but I also think it’s more due to other illnesses I had last year and couldn’t move around much. After all of this, my doctor challenged me to lose some weight, and I’ve found success with intermittent fasting.
@@milkjamjuice OK, that helps. Thanks! I think the weight gain from PCOS might just be a thing spread on Facebook. My friends who mentioned it probably picked it up there too.
@@Antigone10 I mean, the weight gain IS a thing I heard from my doctor, but it just didn’t affect me in that way. Others could be different.
Hello, do you still have PCOS?
Had symptoms since I was in my teens. I’ve seen many different doctors and specialists over the years. Finally got a diagnosis at age 60. Everyone just blew me off as over dramatic. It’s so frustrating.
I had one doctor say I must not have it because I don't have severe hirsutism.
I’m so sorry that happened to you 😞❤🫂
@@lleaha No but I had other symptoms. Had a hysterectomy at 40.
Wow! That’s so horrible. I’m glad they found out eventually. Take care x
This syndrome is associated as you mention to : Obesity, type 2 diabetes
Hypertension, metabolic syndrome, Fatty liver disease and obstructive sleep apnea. Very good lecture.
I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me!
Good day, Am great DR ISIRAMEN (HERBAL DOCTOR🌿) who knows every roots and herbs🌿 to cure asthma, cancer, HIV/AIDS, herpes,Diabetes and any kinds of human diseases, infection (virus)!
Please tell me ...name of herbs that you use please request because I have pcod ..
@@shikhayadav2117 @fury goldy this is the doctor's name Dr ibhaze you can look for the name on UA-cam because the doctor have a page
Thanks for this video! To add to this, new research is showing the presence of leaky gut and gut dysbiosis (meaning the gut microbiome is not healthy) in those with PCOS!
I am watching this to ensure my doctor is doing the right thing as there are so many anecdotes about doctors simply overlooking symptoms.
I am sorry you made such experience. First of all. PCO IS NOT YOUR FAULT. That's a fact important for you to know. You will find a lot of hi ts that PCOS comes from being overweight, but that's not true. There are actually enough people with normal or just low overweight which have PCOS. Most Doctors will tell you the only option is to loose weight, but that's not true. Of yourse you can, but you fight against a disease which is actually the cause of this weight gain and not a result of it^A" A healthy and balanced lifestyle is the best you can do. It includes healthy food, Sport, but also a stressed reduced life. You have to learn and people around you have to learn, that Stress is toxic for you. Stress trigger the PCOS with all of It's side effects and this not only influence your Chance to become pregnant, it reduced your health when you are old as well. Let's say, PCOS bodies are sensitive to everything which is toxic for you. Physically and mentally^
I can refer you to the man that cured my wife with is natural herbal remedies, his name is Dr Elegunu
Take is contact below
ASAP ±¹8¹87⁴38⁴72
@@rodrigothomas6960 ok
All thanks to Dr iyaremoses on UA-cam channel for permanent cure, his natural herbs supplement cured my PCOS I'll been facing for years now
🌛Diagnosed with PCOS in my late teens/ early 20s and was on bc for 11 years. Before diagnosis and management with bc cycle was 40 days to 6 months. Went off bc at 29 and decided to see what nature could do. Little over 4 years later became pregnant with no intervention. My 6 month old is snoring next to me.
Who cover PCOS plzz help me
Thank you for writing this. I'm 22 and I just got diagnosed. I feel myself going into depression already feeling like I'm infertile. I was on birth control since I was 16 due to endometriosis. At 21 I decided to completely go off after trying multiple anti depressants. Going off bc completely changed my mindset and anxiety depression.. however It started my PCOS, and irregular periods. & major acne and hair loss. I'm feeling so lost. I'm not sure what to do with myself. I tried so many different birth controls and they all changed me completely. I don't feel ready to start that process all again and weaken my mental health once again. Your comment made me feel at peace. I want to be Mom more than anything in the world and learning I have PCOS made me feel like that got taken.
Snuggle that baby for me.
With love.
@@kurstenhager3760 I got diagnosed 1.5 months ago two, so completely understand. Most of the signs were there since I first started mine as a child. I never took control, but I started juicing a lot and I feel better. It’s a really good thing to try out
I know of a lot of cases when the condition is so severe that the condition has become very serious. Hope everyone always stay healthy and regularly go for periodic health checkups.
There are several ideas for relieving ovarian cysts naturally
dont eat processed foods eg flour, white rice, sugar.
Cut down stress - try yoga or meditation.
Consume fresh vegetables and whole grains.
(I read these and why they work on Litzy Remedy Tactics website )
.
I was totally cured with the help of Dr Eseigbe herbal supplement from pcos . I'm very happy sir
🌜3rd pregnancy with pcos! Every time I lost a significant amount of weight say 40-50lbs I became pregnant within the year! And this was done on my own after years of dealing with meds and ivf resulting in 0 pregnancies!!!!
So meds didnt support you?
Why would you want to stop Metformin when pregnant? Endocrinologist and fertility specialist actually suggest staying on it in order to prevent PCOS symptoms , chances of gestational diabetes and lower chance of miscarriage. Thanks!
I’m diagnosed with Pcos they say I need to lose weight I’m just getting married 6month ago my husband was traveling I do my best to lose weight I can stay 3month without menstruations I’m crying every night when I’m thinking I can have risk to don’t have baby but God is Good I keep take my medication and pray❤️🙏please guys pray for me
God is with you baby girl
You will have your bundle of joy sending you love & blessings
😢🙏🏽
Any updates?
May Allah (God) bless you with healthy Children. Ameen
I was diagnosed with PCOS after having two kids and my main issues are insulin resistance aka hypoglycemia, excessive bodily hair, cysts. Now I never knew anti seizure meds could potentially lead to PCOS and I was on them for a few years before I truly learned to cope with the seizures.
Just popping in for my annual "I really miss your piano tutorials; thanks for all the pieces I learned and I really want you to come back to your other channel" comment. :)
Nice video .
I would like to add few more things. PCOD is combination of multiple disorders . Patient needs proper counselling regarding the long term implications of PCOD on her health . Alongwith infertility she faces problems like Diabetes , Endometrial Carcinoma and cardiovascular complications.
my wife was diagnosed infertile at 19, told was never gonna have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT yesterday we celebrated my daughters first birthday conceived naturally with herbs remediesm. All thanks to God and doctor Elegunu..he is really God sennt.
What herbs did u use to cure it
Plz share your herbs
Having PCOS doesn't mean lifelong infertility, it is more difficult but not imposible cause there are some ovulative cycles , if not one can try Clomiphene, or other fertility treatment,
@@victormanuelmbisbee9743 thank you for this message...
It gives me relief.
I recently faced a miscarriage with pcos . 😑
@@victormanuelmbisbee9743 Lifestyle modification is a major benefit in possibly alleviating PCOS related Infertility. Weight Loss has shown improvement in risk reduction, but medical therapies are available such as Letrozole. Consult your physician for more info.
How is this so cheap? The specs literally say it is FDA certified also and from US origin too!
This was such a great video. I was just diagnosed with this and I've always had regular periods, and only the past month have I had a lot of pain an irregularity. I'm 40 this has never happened before. After an ultrasound (and full blood work which that came back normal by the way) but my ultrasound did show several cyst on both sides, they called with my results. The pains that I've been having have only been on my right side nothing on the left so I was kind of stunned to hear I had cyst on both sides cuz I figured it would be painful on both sides. But legitimately the nurse practitioner that called me back just casually said oh you have PCOS we have three options for you and one of them was birth control. But because I have a slightly elevated RBC, 476 which it has been for two years and monitored and I take a baby aspirin every other day, she is starkly said oh no we can't put you on any kind of birth control because of risks of blood clots. So I said okay well how do I manage this since she said it's very common? And now I don't get to speak with my doctor for a full month, because they don't have any appointments open. So I've been miserable for a month, now I've been told hey here's why you're miserable, but I don't have any treatment plan and I'm left feeling hopeless and terrible until I can get an appointment. I have tried to reach out to other OBGYNs and I'm working on getting an appointment sooner than the end of july, but meanwhile I'm left to fend for myself and watch videos and hear people's stories to just try to do anything to not have to take Advil all day so I can feel like a normal person. I wish that the doctor or the nurse had given me any of this information that's in this video when they told me I have pcos. They literally explained it to me like it wasn't that big of a deal and it was completely manageable but then they aren't able to give me anything to manage it. It's frustrating to say the least..
I have been struggling with PCOS and lost of smell,I didn't know what to do felt so confused then a friend of mine introduce me to Dr iyaremoses on UA-cam channel who helped me get back to normal..
All thanks to Dr iyaremoses on UA-cam channel for permanent cure, his natural herbs supplement cured my PCOS I'll been facing for years now
Fix the insulin resistance, fix PCOS. Insulin resistance could be root cause of 90% of metabolic Disease.
I have PCOS without insulin resistance and without obesity, although I do tend to carry weight on the stomach like most pcos.
@@klila16 pcos is very complex. Im 47 kg and its dificult for me to gain weight and i have many symptoms of pcos
How do you know you don’t have insulin resistance? Have you had a fasting insulin test done? It’s called HOMA-IR test. It is not commonly done by GPs. You have to ask for it. Btw, an increased waist to hip ratio is an indication that you may have insulin resistance. You can still be normal weight and have normal fasting blood sugar and have insulin resistance. Your body is working extra hard to keep your blood sugar under control, which leads to excess insulin which leads to insulin resistance.
I had PCOS, had two kids pretty easily and naturally. kids are 1.5 yrs apart. Relax and send love to fellow PCOS
I have pcos and my experience with the birth control was strange. It literally stopped working and my monthly stopped coming even while taking the bc. The spironolactone made me feel really sick. They make it seem like these medications easily solve the problem. The side effects of the medication was horrible. What’s the solution for women who are extremely sensitive to those drugs?
@@sarahmiller6452 have you tried herbal medications
@@danielwalter1881 like what?
I have pcos, I lost all my head hair, I've always been slim, before diagnosis my cycles were very heavy and my cramps were horrible, I had an ultra sound scan to diagnos this as cysts were found so any advice? I have injection of contraception every 3 months to stop the bleeding
Get fully tested for insulin resistance. Treat the insulin resistance if diagnosed.
I know a man who can help you okay
Welp there goes my love of sweets.
@@Jleigh225 how do you test for insulin resistance? Is it a blood test?
Have you considered Chinese Medicine and Acupuncture?
Kidneys : are of normal size with smooth outline, right kidney measures 104 mm and left kidney meusures103 mm in LS. Cortical echoes and central ochocomplexes of both the kidneys show no abnormality and there is no evidencr of any calculus or hydronephrosis seen. Ureters : are not dilated. Urinary Bladder : outline is smooth and the lumen is clear.No obvious echoreflective calculus or mass lesion seen. Pelvis: Uterus is of normal size and anteverted in position. Size measures 71.0 mm+28.9 mm+50.1 mm in LS.Myometrial echoes appear normal with thickening of central endometrium, measures 9.2 mm twidth. No obvious intrauterine SOL seen. Ovaries: EBoth the ovaries are of normal size with smooth outline, right Ovary measures 24.5 mm+16.2 mm+26.6 mm, volume being 5.52 cc and left ovary measures 27.2 mm+18.5 mm+28.6 mm, volume being7.53cc. Both the ovaries contain multiple small follicles 9-10 in number with no dominant one in either side. Adnexa: No mass in the adnexal region seen. POD: No collection in POD seen.
Let me just say that I have thin pcos also and same with elevated hormones but my hormones have been normal for a few years now and no cysts. I did clomid a couple of cycles and did not respond, I ovulate on my own but they wanted to make sure to know when I got pregnant to put me on progesterone right away! I did Femera 5 mg cd 5-7, ovidrel trigger, then iui and got pregnant with my daughter (current pregnancy) and I’m 32.5 weeks today. don’t give up hope!
Ok
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Was looking for a solution or something for so long, happy to have found this thread
Im 19, just got my diagnosis today and couldn't be more scared. Irregular painful periods, weight gain, hairloss, hyperpigmentation... you name it. Im relieved to have gotten a diagnosis but dang... what a bummer of a disease. I also have Crohn's disease which I take Humira for, anyone else on the same train (inflammatory disease of the digestive tract). Or know how inflammation could affect PCOS, or PCOS affects inflammation. Thanks
I really found this informative
im 27 soon and im wondering why im not shedding weight easy on all these diets im on, ironically im doing all the treatments for this but i never got diagnosed with it and the treatments help. That would explain why i cant loose weight easy and why i got all these problems at young age. Will have to get it checked since my mother and her mother both had hysterectomies due to ovary cyst whatever they had could be passed down to me, struggled all my life with weight issues.
You can get cure for pcos and fibroid
From a herbal doctor who helped me also,you can contact him
+2348155470752
@@russelllauretta991 there isn't a cure for pcos. if literal doctors and professional can't find one I don't think random herbs can
I heard from someone going dairy and gluten free with help might help
Why isn’t this disease a high priority for the health bodies. Because it affects women they just don’t seem to care. We need much better treatment options.
Starting to think I don't have pcos but waiting for my doctor to explain test results. Great video though.
Thank you so much for sharing your story my sister. Stay beautiful and blessed. Always know that you are a blessing to so many people and God put you on this earth for a purpose ❤🫶
Just told yesterday that I have PCOS this helps so much
Looks like high quality stuff for so cheap actually gonna order this and see how it goes
What about lean PCOS in patients with a normal to low weight?
The diagnosis criteria is a list but you may not apply to all of them necessarily. I have most of them but not 100% of them and have been diagnosed by an ob.
Im 47 kg and its very difficult for me to gain weight and i have many of those symptoms
Look into insulin resistance. Dr. Berg and Dr. Ken Berry on UA-cam are good resources
Thank you doctor for the best explanation ever
Plz make video on PID topic in detail
Dr eseigbe is the only one who have permanent cure for pcos because he cured my few days back with his herbs treatment
Is Cushings disease also a condition that mimics pcos?
I was diagnosed with PCOS at the age of 18. All my life from the first time I got my first period it has been dreadful. I get my period every month though and it's not easy at all
2:30 early menarche
In another video you say (causes, risks etc.)) for women with PCOS are more likely to have delayed menarche.
Do we have to calculate a mean of early and delayed menarche or how do we reconcile these statements?
YES! This!! Is it early menarche or late menarche? Both? I had late menarche, and very irregular periods. Now I've been diagnosed with PCOS. Also, not every woman with PCOS is obese/overweight. Clearly this Syndrome defies a clear set of signs, symptoms, and risk factors.
Very informative video! Thank you!
Thanks for the link I will check it out
So clear and helpful
Thsts crazy how i could meet you. I truly dont know you something happens to you and all of a sudden i become an enemie in your mind .i come and have my motherly and intelligent intuition along with my feelings tords you and this people make shure your kept thinking bad .i been going trough so much bad since then
Thanks a lot...so beneficial
DR RAPOPORT HERBAL on UA-cam is truly a blessing from God to my family. my PCOS is gone forever, natural herps
Hi ! thank you for this awesome video, I have just one question, why is it that hyperandrogenism kicks down the gonadotropin levels and yet oestrogen level is still up leading to higher risk of endometrial cancer ? Shouldn't oestrogen level be down as well ?
The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.
What are things a diabetic should not eat?
I think I have this I’m so scared
Go get checked out because it has to be tested I got diagnosed and it’s scary but I’m trying to learn as much as I can and stay levelheaded
Change your life style: lose weight, stop smoking and you'll probably be fine.
69SalterStreet smoking what
It’s not that bad. If your staying healthy and your having a period at least once every month you’ll be fine. I have it myself and it’s not that bad. Though I haven’t tried getting pregnant (not like I’d want to anyway since I’m not of legal age) but make sure to go to your doctor they always have the answer.
@9ineo Unfortunately I’m not a doctor and I can’t give you any medical advice but I will tell you it’s nothing to be afraid of. Pcos most of the time doesn’t affect you if you’re doing the right things. As long as your keeping your weight at a right amount health problems won’t be much of an issue. Also having pcos doesn’t make you infertile it just makes it harder to get kids. I’m currently taking birth control to control my hormones and getting everything at a normal level. I recommend going to the doctor and asking more about it and getting tested if possible. Don’t self diagnose yourself and try pills it could end up making things worse. Again Remember It’s Nothing To Be Afraid Of.
I was complaining of extreme cramps in my uterus/ovaries for around 6-7 years. Doctors told me this pain for females is very normal and I don’t need to be checked because they thought I had fibromyalgia and BPD (then, before doing the correct tests).
Now many years later it accidentally came up my hypothyroid turned hyperthyroid, and I waited 11 months for an ultrasound the doctor reluctantly referred me to - to find cysts the size of avocados in my ovaries!
They then confirmed the CA125 ovarian cancer test - which came back raised!
Meanwhile they had refused to teat me for years!! Only to ask: are you speaking to a therapist? Yes, I was. But the therapist could not refer me to ultrasounds.
Medical gaslighting to the extreme.
Since then it has also come up that my joint and muscle pains are more likely sourcing from a hyper-mobile condition as opposed to fibromyalgia. And my heart rate is high because of a leaky heart valve and Postural Tachycardia.
They decided not to listen to my concerns, but my worried voice. And based on this assumed I am simply a worried person with fibromyalgia. Without understanding I was a worried person bc I was unable to earn a living and provide for myself! And I was in urgent need of medical help.
I'm kinda dealing with the same thing...I'm having tests done to see if I have ovarian cancer....I have the same issues as you and my CA 125 and my CA 19-9 both came back high...
@@tamarastone141 Are you on hormonal or birth control treatment yet?
I really hope those pesky levels come down!
I have not been tested for almost a year, have been treated with hormones and POP, and will now have a smear and in months to come a new ultrasound to see how the cysts have done with POP since treatment started around December.
Putting my fingers crossed for you 🙏🏽🤞🏾
@Sdween well, I'm still in the "testing phase" which is the very beginning. I just had a CT scan, of course the blood test, and I have an upcoming biopsy appt for the pelvic mass they found.
it was really helpful, thank you so much
Great lecture. Thank you so much.
Can you combine metformin and inositol?
No use 1 or the other coz if you use both it can make your blood sugars very low
Was diagnosed with that yesterday and I really don't know where to start 😰
Hope ur doing well. Follow regularly with you Dr and make sure ur eating well.
Research insulin resistance
Today the doctor told me I have pcod with endometriosis. Is the life style then different when you have both?
Good day, Am great DR ISIRAMEN (HERBAL DOCTOR🌿) who knows every roots and herbs🌿 to cure asthma, cancer, HIV/AIDS, herpes,Diabetes and any kinds of human diseases, infection (virus)!
Please contact Dr Mabosa on UA-cam he can cure you
@@herbal_doctor_isiramen Can you help,if women have high androgen levels due to PCOS and that make horrible acne?
Obesity is actually a result of PCOS in many patients, not the other way around.
Yeah because the doctor thought I had pcos and I was upset, but a year later I went back to see him and he told me I don't. I need to lose weight and I am gonna do.
Exercise? How when you are so exhausted?
Have you tried herbal medications it worked for me with no side effects whatsoever with the help of DR MABOSA HERBAL on UA-cam
Dr eseigbe is the only one who have permanent cure for pcos because he cured my few days back with his herbs treatment
Thank you for creating this video. I know this is for educational purposes only. I was wondering if you could tell me where you found out a certain piece of information since I haven't seen it in any of my other research on PCOS. You mentioned a connection between Valproic Acid and PCOS. Where do I find information about that connection? Thanks and have a good one.
I’m overweight because of this how do I lose it???????
Some doctors are big fans of whole food diets for PCOS patients because taking processed foods out of your diet can help a lot with the inflammation. Some people even go as far as cutting out meat and dairy as well because they believe the hormones in these products are bad. I don't necessarily agree with going vegan for PCOS, but it works for some people. I think its important to figure out if your PCOS is genetic or if it's due to environmental factors like your diet before picking a diet to help. Personally, a basic low glycemic diet has helped with my PCOS. Across the board, people seem to agree sugars (excluding fructose) are harmful to women with PCOS. Exercising for at least 20-30 minutes a day is also beneficial, even if it's just walking.
@@ashish091_ I lost 15 pounds in a month just by reducing carbs
You could have insulin resistance! I do, but I'm on metformin to help it! It could help if you get tested for it.
@@wolfiethetimberwolf1363 is that expensive, I no longer have health Insurance
@@nellysalcido657 I'm not sure, as I have insurance, but you could try to get goodRX and check the price then?
This is me browsing to know about PCOS. Am so so scared to the marrow.
Am 28 single and wish to have more kids.
Need an amazing obgyn for phoenix area for my daughter that’s 14. I’m sure my child has pcos.
আপনার ভিডিও নিয়মিত দেখি। আপনাকে ধন্যবাদ।
Beautiful explanation 👌👌
Feel so lost I'm 34 and pcos diagnosed sinced last year. I've no kids and would love to be a mother... :(
Just adopt one
I’ve heard so many stories of women with PCOS being told they’ll never have children, but then they end up with multiple kids anyways. Don’t give up hope! I’m so sorry you feel lost and i hope you’re feeling better now. I wish u the best ❤️
Subscribed and thumb up !! Excellent !!
Hi girls,
I was diagnosed with PCOS unexpectedly in 2020.
At the time I was eating all the wrong things so I’ve spent the last 2 years developing recipes that are PCOS friendly
and very straight forward to make, as I work full time in London so I don’t get much time to cook!
I’m thinking of sharing this knowledge I’ve built and writing a recipe book.
I just wondered if there would be interest for this and how much you would be willing to pay for a PCOS cook book?
Comment below 👇🏽
Excellent presentation
COC with an antiandrogen like Ciproterone is more effective
Thank you for this.
thank you for information God bless you 🙏
Thank you Dr Mabosa
So essentially we only know how to treat the symptoms but not the cause.
So I'm O Negative meaning I have no antigens on my blood my mother was O positive meaning that she had antigens on her blood and I have polycystic ovaries that would make sense. and also my grandmother was diagnosed with chocolate cyst. And my mom became type 2 diabetic later on in life.
I was diagnosed infertile at 19, told I was never gonna have kids, never had a regular period, pretty much checked off all the symptoms of pcos BUT last 2 month's we celebrated my daughters first birthday conceived naturally with herbs remedies
Hey wat kind?
@@staceybrown4323 hi
What do I do about male pattern hair fall or alopecia
I think I have this but have never been formally diagnosed but have most symptoms including excessive body hair, irregular periods and weight gain that I can't seem to lose..how do I get diagnosed?
Very helpful!
I know who can help you
No idea why in the USA cyproterone acetate isn’t used at all.
thanks to Dr Eseigbe on UA-cam who helped cured my Pcos . I will be forever grateful to you.
Had regular 28 day periods from 11 years onwards all the way until I was 26 when my cycles started going funny and I started getting suspicious. Did multiple tests and doctors couldn’t find anything and told me it was stress but I knew deep down there was something more.
Fast forward to 30 and everytime I pressed under my stomach I could feel bumps like small lumps that only be felt at certain stages of my cycle. I proposed PCOS and again doctors told me there was nothing there and the scan and blood tests were normal. I wasn’t happy but I left it and over the next 2 years gained so much weight and was fatigued all the time, my periods were also more spaced out going two months before having one, pregnancy tests were negative and then they found I was Type 2 Diabetic.
Further tests finally proved PCOS and I was told that apparently I was diagnosed two years prior when I was 30 which I said I wasn’t and was told everything was normal! Of course I was angry but couldn’t do anything except accept that it is what it is.
they don't need a low carb diet! A plant-based diet can work, as well.
I think a low-glycemic diet, with an emphasis on including protein, fibre, and healthy fat should work as well.
Thanks so much for this information.
I have never had a normal period in my life. Only every 2-3 months. It took the doctors until I was 34 to diagnose me with PCOS. I’m now old af to have kids and have been trying for years without success. If only I knew when I was younger I could have started trying in my 20s.
Has anyone had a late diagnosis and still had children?
Have you ever tried IVF?
@@ellennaj3382 I got a quote for $50K for IVF. That is not fiscally possible for us and really does push my religious beliefs. We ended up deciding to become foster parents. The day we were approved was the day I found out I was pregnant. I have a beautiful baby girl who is almost 4 months old now.
My wife has pcos and its making all of her joints hurt at once, we know its not arthritis or osteoarthritis because we had them ruled out. My wife also has leaky gut due to gallbladder removal, but has always had pcos. The pcos is also makes her hormones unbalance. We eat natural and organically, but its not working. Any help would be greatly appreciated 😢
Good news: your wife can reverse her PCOS in about six months without surgery, pills, or ancient mystical teas and drinks.
PCOS is the result of chronic hormone imbalance.
Chronic hormone imbalance is most commonly caused by (1) chronic inflammation and (2) chronic elevated insulin levels.
‼️ The most common *_root cause_* of chronic inflammation and elevated insulin levels is *chronic overconsumption of carbohydrates.*‼️
👀*Keep daily carb consumption below 20 total grams per day for six months to completely reverse PCOS*
Supplementary information follows:
⚠️ *Moderate and high carb foods* ⚠️
• Bread, rice, grains, noodles 🍞🥖🍚🍜
• Candies, sweets, sugary drinks, alcohol 🍭🍰🧃🍺
• Vegetables 🥕🥔🌽🫑
• Fruits, fruit juice, honey 🍇🍌🍓🍯
• Milk, cream, yogurt 🥛
✅ *Low carb foods* ✅
• Meat (unprocessed) 🍖🍗🥩🥓
• Sea food (unprocessed) 🐟🦀🦞🦐
• Eggs 🥚🍳
• Butter/Ghee 🧈
• Salt 🧂
• Water 💧
You do not have to restrict calories to reverse PCOS, just limit carbs.
🚨 *NOTICE* 🚨
Suddenly restricting carbohydrates will likely result in temporary, unpleasant carbohydrate withdrawals.
It is similar to suddenly restricting caffeine or nicotine - expect headache, mood swings, cravings, low energy, disrupted sleep, etc.
These symptoms are temporary and not dangerous.
As with caffeine withdrawals, carbohydrate withdrawal symptoms will pass in three to nine days.
🚨 *NOTICE* 🚨
Suddenly increasing daily fat consumption may cause temporary diarrhea.
This happens as a result of your gall bladder not producing enough bile to process the incoming fat. In this condition, the body simply evacuates the fat it cannot process which results in diarrhea.
You gall bladder will begin to produce more bile over time and the diarrhea will pass.
You can take Ox bile as a supplement if you want to reduce the severity of the transition phase.
🔑 *Key point:*
Keep your total daily carbs under 20g for six months and your PCOS will be resolved.
I can explain in more detail and answer any questions or concerns you might have.
She doesn't have to surfer. ❤
mujhe pcos hai .period bhaut ruk ruk kar ata h. ma'am mai 22 year Ki hu ..ye kaise teek hoga concive karne Me me Koi problem to nhi hogi n mai bhaut tnsan me hu ma'am please reply 😥😥
Do not worry my dear,there’s a herbal doctor
Who helped me cure my pcos and fibroid in my body,you can contact him
+2348155470752
@@russelllauretta991 thanks dear
@@sweetyadav5252 just complain to him and he will help you out my dear
Thank you 🙏🏻
All thanks to Dr iyaremoses on UA-cam channel for permanent cure, his natural herbs supplement cured my PCOS I'll been facing for years now
Thank you
I just want to eat like a normal person. But it's like a sin becuase I'm getting fat even if i eat less :'(
What is Pcod and pid plz reply me
PCOS really sucks
You mean don't want to get pregnant in general or at the time being?
At the time
Dr eseigbe is the only one who have permanent cure for pcos because he cured my few days back with his herbs treatment
I have pcos and I don't feel good about myself.
Cholesterol problems!
Unlucky with my genes too I guess
Finasteride 5mg or 1mg?
Solution ????
thanks to Dr Eseigbe on UA-cam who helped cured my Pcos . I will be forever grateful to you.
I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me! with use of herbs 🌿
but will i have pcos all my life??
Build muscle - it's what the hyper-masculinity is pointing towards.
you mean bulding muscles will help with it ?
I hav pcos
I am sorry you made such experience. First of all. PCO IS NOT YOUR FAULT. That's a fact important for you to know. You will find a lot of hi ts that PCOS comes from being overweight, but that's not true. There are actually enough people with normal or just low overweight which have PCOS. Most Doctors will tell you the only option is to loose weight, but that's not true. Of yourse you can, but you fight against a disease which is actually the cause of this weight gain and not a result of it^A" A healthy and balanced lifestyle is the best you can do. It includes healthy food, Sport, but also a stressed reduced life. You have to learn and people around you have to learn, that Stress is toxic for you. Stress trigger the PCOS with all of It's side effects and this not only influence your Chance to become pregnant, it reduced your health when you are old as well. Let's say, PCOS bodies are sensitive to everything which is toxic for you. Physically and mentally^
I can refer you to the man that cured my wife with is natural herbal remedies, his name is Dr Elegunu
Take is contact below
thanks to Dr Eseigbe on UA-cam who helped cured my Pcos . I will be forever grateful to you.
I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!.
God bless. Which herbs did you use?
@@eillendiaz15 If you want to know about the info of the product you can add this number up on WhatsApp+2348146605237
This made me a sobbing mess. So so happy for you! I was just diagnosed 2 days ago and have been crying the whole days.
This is Nigerian number…..how did u manage to get their contact