What we EAT in a DAY vlog! TWIN COAST

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  • Опубліковано 3 вер 2022
  • What we EAT in a DAY vlog ... We share our latest and FAVOURITE smoothie recipe, avocado hash brown toast recipe... and more!
    We hope you are loving these Sunday uploads/vlogs.. These videos have been so fun to edit for us! Make sure to hit subscribe and turn on post notifications so you don't miss one!
    OUR TWIN COAST SHOP: www.twincoast.shop
    TWIN COAST INSTAGRAM: twin_coast...
    ASHLEY: / ash_johnston
    TAYLOR: / taylorlaurenjohnston
    TIKTOK: @twincoast
    SNAPCHAT: twincoastsc
    TWITTER: @twin_coast
    LOTS OF LOVE,
    ASH & TAY

КОМЕНТАРІ • 28

  • @TWINCOAST
    @TWINCOAST  Рік тому +12

    NEW VLOGS EVERY SUNDAYYY 💜 comment down below what you want to see next!

    • @ariafrost7292
      @ariafrost7292 Рік тому

      More smoothie recipes but with the listed ingredients plz. And also variety of dinner ideas :) also are you two girls Vegan? Just curious ;)

  • @Olivia-ek5ek
    @Olivia-ek5ek Рік тому +10

    I love how your diet is balanced with high nutrition 🥰🥰

  • @hayameadedjouma1196
    @hayameadedjouma1196 Рік тому +7

    I love how you guys balance fitness and you diet.

  • @ardengrey7
    @ardengrey7 Рік тому +1

    Yall are so sweet hanging out together all the time!
    And where are all your subscribers? this channel is so underated

  • @MelissaCapriotti
    @MelissaCapriotti Рік тому +5

    while my life is so different then yours (three kids craziness!) I enjoy seeing what you guys eat, smoothie looked awesome!

  • @user-lz3hb4xo2o
    @user-lz3hb4xo2o Рік тому +4

    You should try the hash browns in the air fryer. It’s a game changer. 🙌🏼

  • @kaspermigi9456
    @kaspermigi9456 Рік тому +5

    I love Vancouver🔥
    But I still don’t understand how come the rent in Vancouver is more expensive than rent in Tokyo 🫣

  • @dianebaker5243
    @dianebaker5243 Рік тому +1

    Delicious breakfast.loved the picnic baskets .🥰🥰

  • @cesleydantrice
    @cesleydantrice Рік тому +4

    Where can we find the picnic 🧺?

  • @littlebanshee
    @littlebanshee 11 місяців тому

    Vancouver looks beautiful!

  • @Hannahcisrael
    @Hannahcisrael Місяць тому

    I needd one of these days🥹🫶🏾

  • @genie4worship7
    @genie4worship7 Рік тому

    Omg the smoothie glasses😍 can we get a link or know where to purchase please ?

  • @misssarahgrace1104
    @misssarahgrace1104 Рік тому +1

    what protein powder do you use?

  • @akdreamable
    @akdreamable Рік тому +1

    What kind of protein powder do you use?

  • @milojhonson3385
    @milojhonson3385 Рік тому

    Where do you get your cups from?

  • @hanr7687
    @hanr7687 Рік тому +1

    Where did you get those cups? I’ve been searching forever for some like those!!

    • @CJ-lf7bh
      @CJ-lf7bh Рік тому

      They never answer 😭

  • @helikififita4057
    @helikififita4057 Рік тому

    You guys can cook 👩‍🍳

  • @autumn7ful
    @autumn7ful 11 місяців тому

    Well, you got me with the avocados I hate them

  • @barbararup2123
    @barbararup2123 Місяць тому

    Are you vegetarian?

  • @ava-yj2xc
    @ava-yj2xc Рік тому

    it would mean the world if you could acknowledge my existence🥺

  • @raphaaugust4138
    @raphaaugust4138 10 місяців тому

    Starbucks
    You should support a local coffee shop instead of a multinational

  • @maiahmed-td6dv
    @maiahmed-td6dv Рік тому

    breakfast is carbohydrates mainly how is that healthy

    • @leapjumpsoar8049
      @leapjumpsoar8049 Рік тому

      it also has protein and healthy fats from the avocado - and fruit and veg is very good for you if you have it in medium amounts

    • @maiahmed-td6dv
      @maiahmed-td6dv Рік тому

      @@leapjumpsoar8049 her amounts in the videos are definitely not moderate at all that's what I'm saying plus proteins from avocados are too little she's depending on mainly carbohydrates in her nutrition and that's not healthy at all even if it's from fruits and vegies

    • @stellaadler120
      @stellaadler120 Рік тому +1

      ​@mai ahmed who said you need a lot of protein? Americans are never deficient in protein. Too much protein harms the liver. Don't believe the pushers of the SAD (standard American diet). Antioxidants, vitamins, fiber and minerals are more important than protein

    • @maiahmed-td6dv
      @maiahmed-td6dv Рік тому

      @@stellaadler120 she's not having her daily requirement of it though that's not healthy either to depend on carbohydrates only