You can stay fit and healthy by having breafast, limiting belief on your part, quit that. You don´t have to 1 time a day, using intermitent fasting, limiting belief on your part, again. You can eat 1, you can eat 10 times a day. Calories in calories out determines weight. Nutrients determine your mood and health. some people got energy by not eating for 2 days, some people get energy every time they put food in their mouth. Every human is different, not all the same. Some sleep after eating, me? my mind is going OP mode after i ingest any calorie. Do not be close minded, you are older Man.
As a man who has his life in order and keep improving, I agree.
Stop making excuses, doesn´t serve at all, be a man, not a soy boy ;)
You can stay fit and healthy by having breafast, limiting belief on your part, quit that.
You don´t have to 1 time a day, using intermitent fasting, limiting belief on your part, again.
You can eat 1, you can eat 10 times a day.
Calories in calories out determines weight. Nutrients determine your mood and health. some people got energy by not eating for 2 days, some people get energy every time they put food in their mouth. Every human is different, not all the same.
Some sleep after eating, me? my mind is going OP mode after i ingest any calorie.
Do not be close minded, you are older Man.