I'm 47 & I love these videos. They remind me how even in your 40s you can still achieve impressive goals. I mean seriously 20 cals in 20 seconds, i don't know if I should laugh or cry. Total respect! 😂
This hit home. I lost that sense of purpose when I got out of the Marines a couple years ago. Moved back to a small town and have none of my workout buddies or anything. Working a normal job now and currently trying to find that “thing”. Good to know other people feel this
Josh, I’ve been following you for several years and always enjoy your workouts and content. Any chance of doing a video where you go through warmups, cooldowns, and/or stretching routines? I’m 38 now and have experienced more muscle strains and injuries than all my injuries combined as a younger man. I know it is my lack of stretching and so I have started to make changes. I appreciate the info on Voodoo floss. I know you always take the time to warmup properly and all that but was hoping to get more specifics on what movements and the benefits. Much appreciated!
I'm 56...240# and I look and feel like a melted candle. No drive, no energy anymore...I'm going to sign up for this and turn some shit around. I wont ever be a Recon Marine again, but for damn sure I can look fit and be fit.
Always a pleasure to watch your videos chock full of humble insights gained from your years of gritty and persistent hard work. They motivate me to dig deeper when I'm slogging through. Merry Christmas Josh, and thank you for the inspiration!
Armored. That's a cool sounding name to me, built on a foundation of a strong back and legs. Looking into different programs, especially for men 40 + (I`m 48). I`ve tried plenty the last year as I have travelled a lot and been to different box and been following their programming for a few weeks at a time.
I am interested in the new program since I am training more for longevity and life now. You could possibly call it the Durability Program, just a thought.
That beginning few lines is spot on about purpose when you're young you think you fit into a box of some sort of identity usually dictated by society and the robotic system we are in instead of being young focusing on God family we focus on ourselves and what we want to be in this world some sort of me first job me first entertainer me first athlete and then all that goes away like Josh says, then what
Hey Josh, have you ever thought about the following as your next step in life - winning Masters Worlds in Jiu Jitsu (similar to Wrestling), Bow Hunting, etc?
Your an amazing person Josh! No worldly communities, goals or items will ever fulfill a person. We were created by God to seek and honor Him with our lives and that is the only purpose that will last a lifetime and into eternity. There is a Being who created everything and He wants a relationship so bad with each and every one of us that He sacrificed His life in order for us to be able to have life. God Bless you in Jesus name!
I’m sure they don’t drug test. Bridges is prolly ok TRT now. But I’ve known some navy seals and they said they had access to any type of PEDs they wanted and a lot of times were encouraged to take them. So yeah. I doubt Bridges has been natty in a long fucking time… 🤣
@pw91686 people act like TRT is a magical way of cheating to get fit. However, it doesn't do the work for you. Doing therapy to keep Testosterone in a healthy range helps with motivation and allows for more efficient recovery than if you were at 100-300 but you still have to work. Keeping Testosterone at a healthy level doesn't make you a cheater, it helps keep you healthy.
54 did a sprint distance triathlon. My swim wasn't good but that just made my bike and run very good. Age group wise I came out water 5 mins behind. So embarrassed that on the bike I caught up to the back, and on the run passed everyone. Disappointed with. Swim, bike as expected n run was exceptional for me. Try a sprint Tri. Oh it was all cross country.
Never been on any. You can optimize your hormones naturally. Sleep, cut out alcohol, cut out sugar. Lift heavy. People today are so quick to go on something instead of trying to do things naturally. It’s insane to me
@@Jackrobert10Will you program include workouts for guys just getting back into the game? I fell off due to injuries and got lazy but it's time to get grinding. I'm 40 too but man nowhere near this level 😂. Thanks Josh!
I'm 47 & I love these videos. They remind me how even in your 40s you can still achieve impressive goals. I mean seriously 20 cals in 20 seconds, i don't know if I should laugh or cry. Total respect! 😂
This hit home. I lost that sense of purpose when I got out of the Marines a couple years ago. Moved back to a small town and have none of my workout buddies or anything. Working a normal job now and currently trying to find that “thing”. Good to know other people feel this
I’ve watched you for years, and this is my favorite video. Solid philosophy to life, and I like it better without music during reps
Thanks for the feedback!
Josh will always be one of my CF heroes! Good to see that he is still in top shape and working on very productive projects that help many people.
Josh, I’ve been following you for several years and always enjoy your workouts and content.
Any chance of doing a video where you go through warmups, cooldowns, and/or stretching routines? I’m 38 now and have experienced more muscle strains and injuries than all my injuries combined as a younger man. I know it is my lack of stretching and so I have started to make changes.
I appreciate the info on Voodoo floss. I know you always take the time to warmup properly and all that but was hoping to get more specifics on what movements and the benefits.
Much appreciated!
I'm 56...240# and I look and feel like a melted candle. No drive, no energy anymore...I'm going to sign up for this and turn some shit around. I wont ever be a Recon Marine again, but for damn sure I can look fit and be fit.
How's it going? I'm 42, 210, and drink like a fish, so I want to turn some shit around now too, and was looking at this program?
Merry Christmas my brother ! Thank you for all you do 🤘🙏
inspiration Josh, thank you for this, GOD Bless.
Your a legend mate
Always a pleasure to watch your videos chock full of humble insights gained from your years of gritty and persistent hard work. They motivate me to dig deeper when I'm slogging through. Merry Christmas Josh, and thank you for the inspiration!
Thanks Josh, for the tip on the breathing before squatting the rack.
As a 41 year old man, you keep me motivated and provide me with new strategies to tweak my workouts.
Thanks for the video, this one hit me at the right time.
And by the way, like others mentioned, I'm pretty sure you would do great at a Hyrox.
Surprised Josh hasn't gone after Hyrox yet. Running, high reps and an infinite engine seems like he would crush.
Thank you 👊
Armored. That's a cool sounding name to me, built on a foundation of a strong back and legs. Looking into different programs, especially for men 40 + (I`m 48). I`ve tried plenty the last year as I have travelled a lot and been to different box and been following their programming for a few weeks at a time.
LFG merry Christmas JB 👊🏽
Merry Christmas Josh 👍🇨🇦🎄
I am interested in the new program since I am training more for longevity and life now. You could possibly call it the Durability Program, just a thought.
Great stuff. Can’t wait for the new program. Will it be included in the “physical programming - monthly” package?
That's a strong ass squat, man.
Those echo bike sprints looks spicy AF to me haha. Those can be hard to do alone in a home gym
Hey Josh, keep paying the man. Was just wondering what email would be best to contact about a podcast appearance ? Hope the Christmas went well.
That beginning few lines is spot on about purpose when you're young you think you fit into a box of some sort of identity usually dictated by society and the robotic system we are in instead of being young focusing on God family we focus on ourselves and what we want to be in this world some sort of me first job me first entertainer me first athlete and then all that goes away like Josh says, then what
Hey Josh, have you ever thought about the following as your next step in life - winning Masters Worlds in Jiu Jitsu (similar to Wrestling), Bow Hunting, etc?
Golden Comment RLOL.
Like a boss.
PLS LIST WHERE YOU GOT THE C2 BIKE SEAT! I hate the one it comes with
Your an amazing person Josh! No worldly communities, goals or items will ever fulfill a person. We were created by God to seek and honor Him with our lives and that is the only purpose that will last a lifetime and into eternity. There is a Being who created everything and He wants a relationship so bad with each and every one of us that He sacrificed His life in order for us to be able to have life. God Bless you in Jesus name!
Amen 👍
Brainiac bro amen to your Chirch
He said, “maybe you don’t have to go for a world record.”😂
53 and pay the man 6 days a week. Looking forward to this being an option in your programing.
53 also and 6 days a week of training - high five, brother!
When is the program going to be available?
Josh have you considered the tactical games?
You would rock the Tactical Games Competition. Look it up.
I’m sure they don’t drug test. Bridges is prolly ok TRT now. But I’ve known some navy seals and they said they had access to any type of PEDs they wanted and a lot of times were encouraged to take them. So yeah. I doubt Bridges has been natty in a long fucking time… 🤣
@pw91686 people act like TRT is a magical way of cheating to get fit. However, it doesn't do the work for you. Doing therapy to keep Testosterone in a healthy range helps with motivation and allows for more efficient recovery than if you were at 100-300 but you still have to work. Keeping Testosterone at a healthy level doesn't make you a cheater, it helps keep you healthy.
When will this program be available?
54 did a sprint distance triathlon. My swim wasn't good but that just made my bike and run very good. Age group wise I came out water 5 mins behind. So embarrassed that on the bike I caught up to the back, and on the run passed everyone. Disappointed with. Swim, bike as expected n run was exceptional for me.
Try a sprint Tri. Oh it was all cross country.
Josh….you are the man!
Grab a bow and go after the most organic and delicious meat. Hit the elk woods! That’s my “why” every year.
Can you rep for the short dudes and destroy a hyrox race?
That Black Widow attachment may be $80 for Josh, but it’s $300 for us regular folk lol
Josh, how much will this program be monthly?
Dont know how you can workout in silence, i need loud music!
"..Don't let the old man in.."
Next goal, be a professional bass fisherman
Are you on TRT? What PEDs have you used over the last decade or so?
Never been on any. You can optimize your hormones naturally. Sleep, cut out alcohol, cut out sugar. Lift heavy. People today are so quick to go on something instead of trying to do things naturally. It’s insane to me
@@Jackrobert10Will you program include workouts for guys just getting back into the game? I fell off due to injuries and got lazy but it's time to get grinding. I'm 40 too but man nowhere near this level 😂. Thanks Josh!
@@mando3651yes it will be for everyone the workouts are always scalable
shoes ?
Rad global one
You gotta do a diet video man. Equally as important to us older ppl
At 62. Here. We. Go.
Who cares what #?
Live.
Have fun.
Honor God. Encourage the brothers.
Fuck 20 cal in 20 seconds??? I like to think I’m in shape but that takes me 40 or so. I’m doing it wrong, what’s the trick?
Yeah, a calorie per second seems daunting but a good goal to target.
What about that untrained ironman?
Hardening the tension by drying it out is unwisely with a plyometric bike.
Sucking all water and wind element from the body, not too great. Really,