PAIN THON || Senegalese Recipe - Recette Sénégalaise

In this video, I'm sharing how to make Pain Thon, a famous Senegalese dish. This recipe is my version of pain thon, as always feel free to make it your own.
Ps: Pain thon normally requires a lot more oil, but I prefer my dishes with less oil. So it's up to you the amount of oil you add.
If you enjoyed this recipe, you might love these recipes below
Beef sandwich recipe • Beef Sandwich - Suhoor...
How to prepare Canned Sardines • How to Prepare Canned ...
#painthon #senegalesefood #sandwich
---------------------------------------------------------------------------------------------------
---------------------------------------------------------------------------------------------------
FILMING GEAR
iPhone X
amzn.to/3XqH9iI
Soft Box Lighting for Photography (This is great if you prefer filming at night)
amzn.to/3iAvoHR
Ring Light & Tripod amzn.to/3kh495D
Wooden Backdrop amzn.to/3H2OrUB
Marble Backdrop amzn.to/3XdIav0
Wireless Mic for your iPhone amzn.to/3COhSal
FAVORITE PRODUCTS LINKS:
Air Fryer amzn.to/3EPZvRR
Instant Pot amzn.to/3pqqYnm
Small food processor amzn.to/3XVTrjU
8 Cup Food Processor amzn.to/3TDFQwp
DISCLAIMER:
“Some of the links are affiliate links. This means at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.” Thank You
-----------------------------------------------------------------------------------------------
------------------------------------------------------------------------------------------------
Time stamps:
0:00 Intro
0:10 Ingredients
1:08 Boiling the eggs
1:25 Dicing the veggies
2:49 Sautéing the veggies
4:21 Adding the sardines
4:37 Seasoning
6:13 Finishing touches
6:36 Assembling
7:47 Final result
7:56 Outro
---------------------------------------------------------------------------------------------------
---------------------------------------------------------------------------------------------------
Welcome to Afro Mom Spices,
On this channel I share sprinkles of my Cooking. Feel free to Subscribe for more recipes to come! And I would love to read your feedback in the comments section. Let's talk !
For more cooking inspiration, read my Blog at afromomspices.com/
"FOLLOW ME"
*INSTAGRAM @afromomspices
www.intagram.com/afromomspices
*FACEBOOK @afromomspices
/ afromomspices
*Tiktok @afromomspices
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
Get To Know Me :)
My name is Fatou and I am
* a Food Lover/Blogger
* a Guinean 🇬🇳 based in the USA
* a Mom of 3

[@fbawaterdragon4592]

I'm Black American/FBA male. I will try out this sandwich, minus the sardines, and salt. I'll use tuna or salmon instead with a salt substitute👍🏻👍🏻👍🏻👍🏻👍🏻!!!!! Everything else looks delicious!!!!! I'm a huge fan of Senegalese cooking. FBA all the way, everyday🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸👍🏻👍🏻👍🏻👍🏻👍🏻!!!!! Yera💧.

[@afromomspices]

@@fbawaterdragon4592 Thank you. Let me know how it turns out

[@fbawaterdragon4592]

@@afromomspices You got it!!!!! Yera💧.

[@satellitecisse9134]

Super pain thon néne 😊❤

[@afromomspices]

Merci beaucoup 😊

[@m.khanlodhi]

No doubt it's really looking sooooo yummy and tasty 😋😋😋 well prepared thanks for sharing ⚘️ 🇨🇦 👍

[@afromomspices]

Thank you for watching 🙏🏾

[@habibatoulahibah7174]

Thanks sister I have thon at home😂 going to try your recipe 😍😊

[@afromomspices]

You’re welcome. Thanks for your support 🥰