Vipassana Meditation | My 10 days Vipassana experience at Dhamma Rata | विपश्यना का मेरा अनुभव
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- Опубліковано 4 жов 2024
- I completed my 10 days Vipassana meditation course at Dhamma Rata in Ratlam , Madhya Pradesh from 27 June to 8 July 2023. I have shared about the Vipassana Course, Tour of Dhamma centre and my experience at 10 days Vipassana course. Feel free to ask your queries or suggestions in the comments below . Bhavatu Savva Mangalam 🙏😇
#vipassana #vipassanameditation
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UA-cam : @allatoncewithRJ
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Ruchi, you have created an excellent film. After watching it, many people will be inspired to practise Vipassana. Please continue to visit our Vipassana meditation centre whenever you have the opportunity.
may all beings be happy 👍
Thanks a lot ! It was an experience beyond expression 🙏 will certainly visit again .
How to join it??
How did you make this video Mobiles are not allowed . Anyway very informative video thinking of going to vipasana .One problem at night don't you feel hungry bcz.we are used.to eat so much
@@allatoncewithRJ Show all Veepasana Centers of INDIA Promote Distance Learning From Open University Show Peetalkhora Caves Painting Ajanta Painting Zoom In Close Up Focus on Each Painting For 5 Minutes Explain The Material Natural Colours Used Show all Buddhist Ancient Caves Sites 😎 🤠 💦 Learn Palee Bhasha Dhamma Lepee Teach Palee Bhasha on U R UA-cam channel Share Video on Maximum Apps 😎 U will Get More Like Share Subscribers Followers TRP Etc Fast 😅😎📚💙🌹
👌❤️🌹🙏
mangal Ho.
life ka sabse accha experience hai vipassana shibir attend karna ❤
@@pratikmool6644 sahi kaha
I Have Also Feel Vipassana Meditation Which is Awesome
That’s great! Vipassana is indeed a life changing meditation
You explained well but one thing I think need to correct that you said we learn there how to control pain but I thing it's not like this.. it's just observe the pain in words of Goenkaji " शरिर मे हो रही सभी प्रकार की संवेदनाओ को साक्षी भाव से जाने, समता भाव से जाने सिर्फ जानना उसे बदलनेका प्रयास न करे "
सभी प्राणी सुखी हो सबका मंगल हो ❤
Thank you sooo much🙏🏼🙏🏼 your experience will help me a lot for my upcoming 10 days course 🙏🏼🙏🏼
@@limabhattacharya7725 it’s my sheer pleasure and good fortune to be able to help 🙏😊 best wishes for the course !
साधू साधू साधू..❤🙏🏻
attended 10 days session 2 times at Dhamma Rata. Wanted to tell others about it. This video is best medium.
Thanks a lot !!
Sadhu sadhu sadhu ❤️
Be Happy
Awesome, nicely explained, thanks a ton for sharing,
Hope it helped , thanks Kalpana 🙏🙂
सब का मंगल हो।🙏
🙏 sadhu
you are very pure energy ..
@@yogsadhika Thank you for your kind words 🙏😇
I did twice, your brain will wash out all dirt you will have good health
True that! It heals us from within
@@allatoncewithRJwaha jane ke liye ky krna hoga didi
@@MUKESHKUMAR-cl1xo online registration Dhamma.org mai jakar and course booking, Baki video mai achhe se explain kiya hai pls watch it full
भवतू सब्ब मंगलम ❤
@@sahyadrimountainrange sadhu sadhu 🙏
@@allatoncewithRJ Factory Restore Process Vipassana Meditation
@@allatoncewithRJ Veepasana Invented By Gautam Buddha Light of Universe Wisdom is My Yoke Guided By Tathgat Buddha 😎📚💙🌹
🌄🌄🌄
Heart meditation Both eyes close karo aur Dhadkan me joh Aag lagi hai u se dekhte raho, Prem ka vishfot hoga.
Dil Ko Suraj ki tarah Jalna tapna hoga toh hi Dil me Prem ki anubhuti hogi, Prem ka Prakash Charo taraf felega.
Dhadkan hi jivant Live Mantra Jaap hai. Dono aankho ko bandh karo aur Dhadkan me dekho. Dhadkan me kuda kachra sulag Raha hai, khus hone ka Prem ka khajana milega.
Jaha Dard hota hai Vaha dekho. Dhadkan me Dard hota hai. Dhadkan / Dard hi Prem Swarup Parmatma Ko pane ka dvar hai. Chot Dhadkan o pe lagi aur maja aane laga.
Heart left side hota hai per always right hota hai ❤️
Very informative and perfectly explained ❤ sabka mangal ho ❤
Sadho 🙏
साधु साधु साधु
भवतु सब्बा मंगलम् 🙏
Sadho 🙏😇
Nice ❤
@@nileshsingh4143 Thanks Nilesh 🙏🙂
@@allatoncewithRJ from 16 sep my first Vipassana meditation camp is started.........
@@nileshsingh4143 great! Wish you the best
🙏🙏🙏🙏
Sabka Mangal ho 😊
Sadhu Sadhu 🙏
Nicely explained
Thanks 🙏
Bahut badhiya
Thanks 🙏
🙏🙏Mangal ho🙏🙏
Also ma'am fruits of dhamma can be enjoyed only when it is practiced regularly. Never leave your practice at home and you will see your life changing. Mangal Ho.
True that ! Trying to be regular 🙏 Sadhu .
Very nice center 😊
Ji, full of positivity and peaceful vibes 😌
Very nice ❤❤❤
Thank you 🙏
Bahut sunder❤muje bhi jana h ab beta😊
Zarur, sath m chalenge ab next 😌
Thnks
Most welcome ! 🙏
I have zero flexibility ZErO!!!
but super strong mindset and can meditate for hours ….. should i join ?
110% pls give it a try with all your determination. You will exceed your limits 👍 Do drop a comment once you finish the course ! :)
@@allatoncewithRJ but i have Zero flexibility, i cant seat crossleg at all my hips arent loose enough to push my feet down. I am stiff as wood! When bending . BUT my mind is extremely strong , i am 120% sure i can easily be there and focus on breathing and body scan without my mind wondering off and be able to wake up and meditate for 10hr daily. With silence . I started pilates class yesterday going to do it for a month see where i am and join april 1st Vipassana batch if i dont think i loosen up yet ill do one more moth of pilates and join april 30th batch.
What do you think ?
Go now with this zero flexibility issue or wait get a bit more flexible and then join. ?
I do understand they offer chairs but ill still have issue with back and flexibility even on a chair .
आप धम्मगिरी इगतपुरी में एक course करे
Zarur
Mai jaanewaala tha....registration confirm bhi ho gaya tha...lekin parents ne manaa kar diya....keh rahe the jinko 100 type ki beemaariya rehti hai wo log vipasna karte hai.....mera bhi mann ashant hai.....lekin kya karu ab....😢
Hello ! Toh parents ko aap samjhao… Vipassana ek meditation technique hai, koi bhi kar sakta hai. You should not miss it… Not everyone gets the awakening to do this, must go!
आप अपने parents को समझाये aur एक बार तो भी जाकर खुद अनुभव किजीये aur फिर उन्हे भी भेजिये... जीवन सुखमय हो जायेगा aur problem ko kaise हॅण्डल करना है यह समझ में आ jaayegaa...
आप अपने parents को समझाये aur एक बार तो भी जाकर खुद अनुभव किजीये aur फिर उन्हे भी भेजिये... जीवन सुखमय हो जायेगा aur problem ko kaise हॅण्डल करना है यह समझ में आ jaayegaa...
Be happy 🙏
There are lots of misconceptions knowingly made spread about buddha and vipassna
On top of that people do not want to even listen to it
You must go
Your life path will change forever
Sadhu sadhu sadhu
🙏
👍👍🙏
Mai bhi Jane wala hu Sarnath me 3rd may to 13th may
Wonderful! Wish you a great learning
Kaisa rha aapka Vipassana experience?
I am coming
Sadhu … all the best
AAP Osho ki Books per bhi research kare 💙💚💜
💙💚💜
@@ShivangHathi Okay, let’s see if I get time for that. Thanks for your suggestion Shivang.
🙏🙏🙏
Muje confirmation mil hai parson jana hai , mai depressing anxiety se suffer kar rahi hu or situation aisi hai ki meri family ne b muje akela chor diya hai , ab confirmation milne ke bad muje dar lag raha hai ki kya mai kar paugi ya reh paugi udhar dus din, ptanhi muje kaisa feel hoga???
Plz muje kuch btao muje jana chahie ya ghar me hi meditation try karna chahie
Ye jo guru ji ki awaj hai ye b muje bahut acha feel nahi de rahi 😢😢 aisa ku ho raha mere sath?
@@minii856 Hey, tumare nahi Jane se kuch nahi badlega but Jane se kya pata kuch improvement aa jaey. Humare sath mai tumari hi jaisa ek ladka tha shuru m wo b Yahi soch raha tha ki kya alag hoga but course end hone pe usne kaha ki yaha aana uski life ka best decision tha. So you never know! Take the chance and go for it! 👍
@@allatoncewithRJ ok thanku
Bas dar lag raha hai ki mai waha survive kar paugi ki nahi kahi trauma na feel ho .
Sabki life change ho jati h udhar Jane se par dar b to lag raha h
@@minii856 I understand… ye normal hai. But don’t worry , every evening there is a session, jismai aap apne teacher se apna experience share krte ho, koi pareshan i hai to wo b bta sakte ho, waha sab aapki help krenge. Ab zada Socho mat sis, khud ko better banane ka Socho and just go there… sab Achha hoga !
@@allatoncewithRJ 🙏 thik hai jati hu fir
Hello vipashyanaa baaith k karne. Se jyada fayda hota hai
Vipassana baithke he karni hoti hai
Okay 🙏
I did my 16th Vipassana ten days course.... and you
That’s incredible 🙏 How is your Vipassana experience?
Great very focused to break the cycle of DUKHA
@@akbharathi1204 thank thank
@@akbharathi1204 and you are also Vipassana meditator?
@@lifescience571 ji
After becoming BUDDH
HE SAID VERY RESPONSIBLE AND ULTIMATE STATEMENT THAT IS -
“ Ekayano maggo “
In the whole history of humanity nobody could give this statement
It means - ek hi marg hai
Iske alawa kuchh nahi
Subscribe Abhiyan start ho Chuka hai ✨✨✨
✨✨✨
@@ShivangHathi arey gajab… Waise Vipassana abhiyan bhi hona chaiye :D
🙏🙏🙏
AAP k ye video me maine heart meditation k kuch comments kiye hai koi suggestion ho toh muje batana. 🤗
Hi
Humara girls ka check in kese krte he saman ka ?? Plz batao na me 17 th jan ko jarhi hu kya hair dryer leke ja sakte he ?? Ue winter chalra h baal nhi sukhenge n thand bohot lagegi isliye? Kya allowed he n check kese krte he saman plz bataiye di ?
Hi Yeshika ! They won’t check your luggage literally but any type of electronic gadget is prohibited aur waha jake jab aap centre mai documentation kroge to wo sab submit krne ko bolenge. One of the things you must practice during Vipassana is Truthfulness* Isliye avoid karein.
@@allatoncewithRJok di pata nhi hairwash ka kya krungi abhi bohot thand he n waha b bohot greenery he
@@allatoncewithRJmujhe periods b ayenge 26 ko n mera course chalu rahega agar dard jyada hua to first day periods k kya me unko bolke room me kr sakti hu mediation?
First day flow b jyada hoga n beth ke kapde n sit kharab ho sakti he kya kru ??
Don’t worry ! Jo bhi requirement hui aap sevika ko bata sakte ho, they will help you. Baki taiyari mai guide krne ke liye ua-cam.com/video/FuQhfgRYrT4/v-deo.htmlsi=W3BApfl0qxto6VQk ye video Dekh sakti ho
If you can’t sit on floor , chair must not be allowed I assume..
Support is there if you have any medical condition, else sitting on floor is preferred for Vipassana dhyana.
Bhagwaan budhji ki khoj hai vipasana. Log budh bhawaan ka naam lene se kyon darte hai??
Vipassana mai sabhi budhha ke dikhaey Marg par e chalne ki koshish karte hain. Unse darna kaisa!
सही कहा
सही कहा
Mam mai 1 April ko ja raha hu vipashana centre
That’s wonderful! All the best
Mam I am diabetic patient on insulin so is it possible for me to join vipasna ?
Certainly, you can carry your medications along and let the guru ji know about it. Should not be an issue !
i have never done meditation for more than 1 hour. what if my legs started paining? what if i started to have cramps? am i allowed to stop meditating for few minutes?
Hi Priya! You can take a break certainly, if the pain is unbearable, we all do in the initial days . But the goal remains to reach to that level to be able to do continuous meditation for an hour. There will always be a short break after an hour of session even if it is a 2-3 hour phase.
@@allatoncewithRJ okay! Thanku for the reply 🤍
Mam mujhe anxiety hai kya Mai jasakta please reply
Definitely, Vipassana will help you a lot
Kya Mai sach Mai thik ha jaunga
@@bhagabanbehera2894 It’s not a treatment , but makes you calm, so should definitely help in your condition
You would be able to understand how to change your conditioning of mind and this will calm you surely.
How to reach to the dhamma rata
You can reach Ratlam by train , from there take auto to reach to sailana bus stand (it’s different from the main bus stand located in city centre ) from there take bus towards sailana and get down near Sai temple. The concrete road going towards Sai temple will lead you to the DhammaRata centre
Hello ratnesh ji i am rahul your course dhamma sevak in Ratlam
Mam ji abhi vipasna course ko join ker sakte h kya jaipur se.course chalta lahta h pure sal kya mam ji please reply me
Yes, courses chalte rehte hain. www.Dhamma.org website pe jakar available courses main apply kar sakte hain
I also like to attend Vipassana ❤
Zaroor, dhamma.org par jakar suitable dates par register karein
10 day's me kese divided tha Pehle anapan ke baad?
That’s the basic… Toh pehle Aanapan se shuru hota hai fir advance levels of meditation
kya raat ko fan working rehta hai garmi k season mai or band kr dete hai?
@@sunil13024 yes, you are allotted a room with all basic amenities
But humko samaz nahi aya . But nice
Thanks ! You can share your doubts here …
@@allatoncewithRJ 🙉🙉
Can i ask you that why you felt to do it ?
Its important..if you can help me
I like to learn and experience new things … have been practising meditation since childhood. Also bcz it is a challenging exercise.
@@allatoncewithRJ thankyou you thats so kind of you that you replied , i just want to tell a little part of my story " i am at the stage where i am completly at the edge , i am just completely lost i am working ,i am growing but from inside i am really broke i really dont know the reason but i am messing up my life's critical decisions due to my mental health. I see no escape i tried a lot of things like frequent travelling , physcologist . But at the end i at the same place strugling and mentally tired. I recently came to know the term called vipassana. So i just have a doubt that if i join this how it will help me will i be able to acheive that mental peace which i am struggling to achieve. I will be really thankfull if you can reply my doubt.
Mare vipasyna karvi chhe, tame Junagadh, Rajkot, Bhuj ni websites share karso???
One website to apply for all, www.dhamma.org
Alarm clock need or not ??
You should take one with you!
Please tell me I'm teenager
They disapproved my request.
They said you are a teenager?
As such thing persist?
Hi! They run special courses for children and teens , pls check their website for updates regarding this.
Please tell me how to register for vipasana
Hi! You can book your course from their site - Dhamma.org .
bhot jada dard hota hai to us dard ke prati dwesh ko jagney se kesey rokey plzz reply
Rokna nahi hota, you have to accept it and let it go on its own. Baki I am as new as you to Vipassana! Acharya ji ek doubt clearing session lete hain daily, jismai aap har doubt/issue clear kar sakte hain.
@@allatoncewithRJ ok, thank you
Thru out in all teachings of buddha
SAMTA is the most difficult
In all teachings it’s is said that you have to observe only YATHABHOOT GYAN. But THERE IS ONLY ONE THING YOU HAVE TO LEARN IS SAMTA
YAHI TATHAGAT KA PARAM GYAN HAI
JAB LAST NIGHT KHEER KHAI UNHONE TO BAS BAITH GAYE KI AB CHAHE JO HO JAYE UTHOONGA NAHI
KAI KAI JANMON KE VIKAR AATE RAHE AUR WO MOOK DARSHAK KI TARAH BINA REACT KIYE DEKHTE RAHE … yahi sabse mushkil hai
Mujhe practice karte hue bahut saal beet gaye
Ab bhi vikar jaag jate hain
5दिस से16दिस 23को मेने भी किया है
That’s great !
@@allatoncewithRJ आपने satipathan किया है क्या
Qya koi paise Lage thy qya ???
Kitna kharch lag total???
Abhi nahi , ye pehle course tha, dobara jaungi uske baad ek sevika course krke , fir satipathan ke liye eligible hote hain(as per my knowledge)
Ratlam me kaha he address share kare plz
@@akfinance1982 it’s near Sai baba temple, Dhamnod village. Take bus going to sailana from Sailana bus stand (not the main one in the city centre).
Where we can find these centre?
You can check their official website www.dhamma.org and choose course as per your suitable dates and availability
Which one is best how do we know??
Mai dubara Jane wala hu
Wonderful! I am also planning to attend again
Suno didi i have one question, how u shoot all this bcoz they were not allow the phone there???
Radhika phones are allowed on day 11 , last day before leaving the campus
Radhika phones are allowed on day 11 , last day before leaving the campus
Kb se suru hota hai kese pta chle contact no
Check their website - www.dhamma.org
Kya 10 din me jeans t shirt allowed hai
With dupatta , you can wear but meditation krne mai discomfort hoga to avoid karein
Sister
My course is 3 April -14 April
To mujhe 2 April ko pahuchna pdega?
Or ratlam junction pr raat 9 bje ke aaspaas pahuchunga
To baha se centre ke liye kese jaaya jay
Please reply kijiye jldi hi
Online map m search kro or next time Jo aapke Ash pass centre ho waha ka form bhrna... Mera v 3-14 April h dhamma sota sohna m
Sorry I was in no network zone, 3 ko he Pahoch sakte hain , late hai to centre pe inform kr dijiyega
Course routine next day se shuru hoga, reaching on given time would be beneficial for the Sadhak anyways
Apne jeans n top phna huaa to kya wo allow hota h whaaa
That’s a lower and short kurta , and yes you can wear jeans-top but you will have to carry a dupatta with it. I would advise not to wear jeans Kyuki Usmai baithke meditate krne mai pareshani hogi .
Mujhse 10 min se jyada meditation nahi hoti...should i try?
Most definitely, go there and see how easy it becomes to focus and meditate 🙂 I would surely recommend brother
Qya koi paise lage thy waha pe???
Nahi! It’s free of cost
Vipassana meditation techniques discovered to Gautam Buddha ne ki hai na to aap kyu bol Rahi hai Rediscovered ki hai
It was there pre existing in India even before Budha, he re-discovered it… and made it popular
Tea kitni time data ha
One time in the evening
Kya akhiri din non veg khane ko dete h retreate me
No tamsik food is allowed inside premises
Very nice ❤
Thanks 🙏
Be happy
🙏
Nice ❤
Thanks 🙏🙂