5 Ways to Eat Methi Seeds For Hormonal Balance | Benefits of Fenugreek for Female | Weight Loss
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- Опубліковано 6 жов 2024
- In today’s episode of Know Your Ingredients I will share 5 Ways to Eat or consume Methi Seeds For Hormonal Balance. Also include in this Video are the Benefits of Fenugreek for Female & benefits in Weight Loss. Fenugreek / Methi Seeds is an amazing herb which is a common ingredient in a number of Indian dishes. It’s loaded with Iron, Manganese, Copper, Magnesium. Methi seeds also contain choline, inositol and biotin. They also contain B group vitamins like zinc, potassium, selenium, folate and phosphorus. Fenugreek seeds are believed to have an estrogenic effect as it contains a phytoestrogen called diosgenin. Through the thyroid hormone, the estrogenic activity of fenugreek constituent inhibits lipid levels indirectly. It also helps to improve glucose metabolic disorders associated with obesity.
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👉 KeyWords & Tags Used
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Methi for Weight Loss
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PCOS/PCOD attendence😂?
Fibrod 9cm
Seriously yrr
@@shobikhushbu6019 yes
Don't laugh this is frustrated disease
Yeh Kaya hota hai
very good info. This is why hamare yahan aachar me methi dali jati he. Thanks for promoting our Indian food and Indian diet. After delivery Methi paak is given to newly mother . My mother used to grind methi,mishri and haldi together and she used to take that powder in the morning.
Methi Dane have inositol..which is most researched supplement rn for pcos..wow I'm shocked..definitely going to go for this
You are so right about sprouting methi and it becomes less bitter
Thank you for that info , I appreciate the English translation too , Fr: Houston TX
Wish you had English sub!
how to use it daily and for how long is good to use it? I am confuse.
Hello Ma'am, request you to make videos On diet for hormone regulation in kids entering puberty 🙏
Thanks for sharing i consume smoothy on empty stomach that is including corinder leaves,mint leavs,curry leavs,methi,black pepper,cinnamon powder,salt,half apple,morangi leavs,methi,lemon and amla is this smoothy good for health and combination of above ingredients are okay to use by adding togather? please reply thank you,your vedios are really informative
Thanks you for explaining in English too! ❤ This information is still very helpful.😊
Very good and really an excellent presentation. Nice to learn about precautions of methi consumption.
wish subtitles is hard to understand because u mixed 2 languages ...but it looked great info despite the loss of info ..lost in translation 😥👍
Very informatve video beta , stay blessed. M to two years se regular le rha hu kia iska koi nuksaan h pl guide me.
Mam apne hormone balance krne k liye jo seeds btaye hai wo garmi me le skte hai kya flaxseed cheeya sunflower aur halim seeds pumpkin seeds
It's really helpful, it's works on me
Thank you for ssoooo informative video 🙏🏻🙏🏻🙏🏻❤️❤️❤️
Mam plz make a recipe vedio of methi laddoo with suitable herbs and dry nuts for reference.........plz ..it would be a great help because when I try them .., the laddoos became bitter every time.......
Me be aaj water piya n methi chaba kar b khaye 👍🏻👌🏻
You glow from inside mam, thank you for information. 😃
Realy madam I enjoy your lecture. Most of informations I knew already however your lecture recall me the whole.
Can I consult you.
My wife is 55 and perimenopausal.
For the last 4 months she has had irregular periods with heavy bleeding.
Also facing severe B 12 defeciency that resulted in intense itching and rashes all
SubhanAllah itny se seeds me itny faidy
Your information is very helpful but most of what you said is in your language Please speak in English because it will be very helpful everyone listening to you that don’t understand your language. Many thanks 🥰🥰🥰
Thanks for detailed explanation
Methi dana ki sabji health k liy kesi hoti hai plz batay,sabji bahut khae jatu hai
thank u mam i requested u yesterday. actually from last few days i m regular viewer of your channel. but i watch vedios like mistakes to aviods whiling using chia seeds , water how to consume such aa vedios i loved i lot . i came across many new facts and mistake and using them in a right way. but such aa vedios r only 6- 7 available .plz in week choose a particular thing.... and tell to consume and all info. i found them most intersting and valuable❤
Please mention how much quantity of methi we can use daily?
1 teaspoon
1 kg daily
Can methi soaked in water overnight be had by one with thyroid issues.(hypo)
I also hypo
Good info....mam I have heavy bleeding during periods....due to uterine fibriod.....Can I consume methi in any form.....methi water I take sometimes....but m afraid as its of garm taseer.....also m suffrng from back n knees pain.....for that I want to consume.....but afraid due to heavy periods.....what should I do....plz suggest
You are amazing! Excellent information. Thank you so much! 🙏
Excellent information. Very precise and well explained.
Can we eat roasted methi dana ? .. they actually taste good .
Manju maam mein daily morning mein iska paani piti hu or methi dana chana kar khati hu daily. Isit ok? As am prediabetic i started using it.
Gallbladder operation ki bad a le sakti hoon please 🙏🙏🙏🙏 reply me🙏🙏🙏🙏😭
ji kre mai b use krti hun
Mam thanks for giving detail description about methi dana i just want to ask kya ye female ke sexual level to nahi badhata na because mujhe badhana nahi hai
I will try and give you feedback
feedback?
Mam I've gone through gall bladder removal surgery and suffering from piles.....I've PCOD and severe hirsutism......can I use methi Dana ???? Plzz reply
Hi ya I'm one of your new subscriber..... Can you pls update fermented foods for auto immune disorder??
You is it not good for pita doha
Mam grey hair ki problem hai ....and hairfall pls iske liye koi healthy guidance dijiye
Kindly make a video on saggy body.. Very much needed..
New subscriber..very nicely explain.very .help full ..thank s
Waist pain se relief pane ke lye ise use kr skte h kya???
oh no i was boiling after soaking...thx fr the great info..
Thanks for the vedio
Hello Ma'am, please can you post some food for cancer patients
Sprouts and raw vegetable juices.
Thankyou very much
Pcod and pcos ye methi Roz khane se kya cyst complety chale jaate h kyaa??pcod Ppl isko kaise khaya kare roz????
Is it okay to eat the seeds in the morning
Mam i have strong pitta dosh, and also have huge hormonal imbalance, can i consume this.?
If yes then which method would be suitable for me..?
Same i also have pcos and putta dost
Pls tell
Muje cyst hai...
Magar pitta dosh k kia matlb hota h
@@izakhan1660 Excessive heat in the body which may trigger body acne or rashes.
Thanks mam
Mam is pith and acidity same
U said helps in acidity and not good for pith
Please explain
Maam can we comsume methi in summers won't it cause heat in our body plz reply
Mera gallbladder remove ho chuka h mam me koi bhi grm tasir wali cheez ni kha skti plz btaen me kaise methi dana apni diet me include kr skti hu
You are saying after germination methi ka nutritional value will increase, one doctor saying after it should not take because of bacterial properties coz we did not take sprouted potatoes onions etc, which suggestion should we take?
sprouting of a tuber and sprouting of a seed is different....... Seeds r dormant in nature , any seed/ lentils wen sprouted their dormant enzymes are activated which will further act better when consumed,also it's very tiny to hold a lot of moisture to let bacteria grow, however it's advisable to always cook or boil sprouts before eating rather then eating raw sprouts . On d other hand onions, potatoes being bigger in size it holds more moisture and hence on sprouting becomes soft n soggy making a good place for bacteria ultimately spoiling it, however if the potato, onion arnt soft n spoiled due to slight sprouting it's fit for consumption. Sprouting of seeds for more than 1-2days( the sprout part shud b as good as the size of the seed itself) is also not good,we only need to let it sprout for activation of enzymes in them and not let the new plant absorb all nutrients from the seed.
Very informative...thank you 👍
Sis me Harmonal imbalance or PCOS medicine Le rhi hu to Kya isy bhi use kr skti hu???
Kiya methi ko sirf raat ko bhigona ya fir usko pakana hai morning me uske baad peena hai
Can you suggest me to take after taking Fenugreek powder empty stomach ihave gastric problem
Can shatavati and methi Dana be taken together ?
Grams me bataye ke ek din me per person kitna consume kr sakte hai?
Thanks ❤
Dhaniya ke bare me batae health benefits
Sis soaked methi dana ka water use krti hn daily is ki taseer germ hy jis kinwaja se mere kan ear ma lgta hy shor hy pls pls reply krin aisa q hy
Boil karke kha sakte hain kya?
Very good sajecaiton
I had pcod and I got off the pill after 6 months and guess what periods disappeared. I hate ocp is there any other option without causing me not to ovulate as those pills don't let ovulation happen and are so called menses ???? But without them if I don't mentruate than my uteus lining will effect and cause the risk of endometriosis 😔🥺 taking homeopath I get few clot but dont actually know if I am ovulating and my lining sheds or not.. Plsss help dr
Mam carrot seed k bare mha bhi ek video digiye quki iske baremhi bhi jannan hai ❤️🤗😊
Mam i have thyroid prlm and also have irregular periods .....plz maam suggest karen mein kya karun🙏🙏🙏🙏🙏
Ajwain aur methi Powder ko after Lunch le sakte he?
Can I please know when I eat methi in the morning I get mouth ulcer, please guide me
Ma'am 15 days Tak continue le sakte hai kya?
Isse garmi me bhi kha sakte hai.. please reply
Nice information 👍
Hello mam
Kya isko regular lene se skin loose hoti hai
Best information thnx mam
Mam thyroid problem bhi thik ho jayega Kay essa please btana
Mam maithi dana k sath hum medicine kha skte han dr k de hoe pcos k lie
Madam kia harmonal imblance k liye flexseed k sat mithy dana kah saktay hain ya aik din flex seed our aik din mithy dana kah saktay hain
Hi can u still take different multivitamins when taking methi seeds
Can we consume methi seeds daily?
Can we consume methi seeds daily
If any health related issues
How about when you have thyroid problems,,,when I eat them I feel it have an effect in my thyroid, my voice gets horsing. And feel pressure a heavy feeling in my thyroid?? Any suggestion?
Jinko pcos hy with all symtoms.lakin sath me uric acid or high bp b ho to kia wo ly skte he?plz answr kr dan plz
thanks very nice
Mera beta 11 years ka h,kya use methi sock karke de sakti hu
Muje periods nhi aa rahe ache chhe means scanty periods ho rahe hai but mera weight kam hai to isse mera weight loss jyada nhi hoga??
tell us about pineapple juice for weight loss
So nice
Methi ke roti v bante hai mam Kya green wale Jo pate hote hai ose consume KR skte hai roti main dal kr
Mam mujhe pcos hai to mai kaise le sakti ...or with kalonji bhi le rhi hu...plz reply
Mam reply me..
Thank you
Nice information, my dear Mother
Very Infomative Thanku maam
Mam kya methidana powder over 50 ladies le skti hain iss se koi nuqsan tou nahi hota or isey regular kitni der tk use krna thek rehta hai bc me ne suna hai k long time nahi lena chahiey pls reply
Kya may methi water ko khali pet main daily continue ley sakhti hu..?? Kyuki job vi methi water stop korti hu dn periods irregular houna suru ho jata hey...mein PCOD patient hu... Please reply Ma'am
Can we hv it in summer season ??
Can we use methi powder also
Stomach ulcer PPL kya methi kaise khaye kab khaye????
Kya ye weight gain krny k liye b use hota ha?
Very good 👍👏👌information
Mam, methi lene se breast big to nhi na ho jayega mujhe hypothyriod h phle se hi breast pr fat h??
Good information. Thanks Dr. Vivek.