How to Unblock Your Sacral Chakra (2nd Chakra) | Chakra Tips | Sonia Choquette

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 177

  • @SoniaChoquette
    @SoniaChoquette  Рік тому +5

    💖 Consult your guides FREE now! 👉 soniachoquette.net/card-pick/

  • @JanGannon-ui5pe
    @JanGannon-ui5pe Рік тому +8

    Thank you so much! I was with a man for a couple of years who didn't like what I had done in the past with my art, who didn't like what I was doing at the time and ALWAYS had a better idea of what I SHOULD do. I took an idea of his for a garden path and it was a load of BS which I had to rip out a year later. I remember being in a state of suspended animation because of his judgements. One day I said 'I think I am going to......" and before I even got the idea out of my mouth, the response was "I wouldn't do that! " I hadn't even said what I was going to create! I have actually been flatlining ever since. So today I am getting my paints out. Go me.

  • @brendalu4665
    @brendalu4665 3 місяці тому +5

    ✨“Don’t give anyone the power to give you any approval”✨

  • @twinkleeyes711
    @twinkleeyes711 Рік тому +4

    When I was in 2nd grade I wasn’t allowed to sing in the choir because my voice didn’t match the other kids. I had to play the glockenspiel instead. It took me until the age of 58 to take voice lessons and which I love.

  • @elifaltay99
    @elifaltay99 Рік тому +7

    I realised the sacral chakra is so vital. Real connection to life. We must create the life we desire

  • @jasonfitzpatrick414
    @jasonfitzpatrick414 8 місяців тому +1

    My intuition has been telling me to make stuff. Now i know why. I need to get back on the bike. I watched this again, and do you know how creative I have to be to make such drama? Sonia I'd suggest taking a cooking class, it would be fun. I might do the same. I think this is why I like kids, no drama, they create and have fun, then just trash their work. We attach emotion to our work and can't let it go.

  • @WowJustWow37
    @WowJustWow37 Рік тому +7

    I miss my creative self so much. And I remember exactly when and what monster got me during quarantine. Living with that person still, it’s been difficult to find it in myself to start again. I realize now I can find my privacy and keep my art to myself. Thanks again and again Sonia ❤

  • @RosemaryCreations
    @RosemaryCreations Рік тому +34

    I love the real-life experiences that you share with us to emphasize a lesson. I can place myself right in those shoes you use to wear. You are a marvelous teacher.

  • @suetraviss8888
    @suetraviss8888 Рік тому +7

    I had so many monsters to deal with growing up. Mostly with my music. I played the piano and drums. Part of the monsters made fun of the types of music I played or listened to which really annoyed me. The rest of the monsters, instead of just saying “that sounds great” and leaving it at that, chose to go the route “you must be a spoiled only child if you can take all these lessons…”. It got to the point where I didn’t EVER share my music with anyone. Then as I got older, people would ask me why I wasn’t in a band and I just told them that I learned to just play for me and that way there were no hurtful remarks to deal with. Quitting all together would have been the true tragedy. Instead, I play for myself and it makes me happy every single time. I don’t feel the need to share anymore.

  • @frankversteeg8107
    @frankversteeg8107 Рік тому +3

    flat as a pancake, throat also closed my whole life, and i guess all the other chakra's too, where off balanced... been on a spiritual path now since 2005, and for 3 years now, learning to play the saxophone🎼🎵🎶🎷

  • @hilarylhahn1089
    @hilarylhahn1089 Рік тому +22

    Hey Sonia! I'm an artist & intuitive coach. I work with clients helping them to unleash their creativity- so many clients have told me similar stories about teachers who have literally said something to them as a child that has squashed their creativity- it's the worst. I love this LIVE on the 2nd chakra and the point you make about drama (how people will go into that) vs. getting creative- which is so much more fulfilling!

    • @danielapena5595
      @danielapena5595 3 місяці тому +1

      Hey Hillary, you know your coment hit me because artist and intuitive coach sounds like the job i wish to have. How can i know more about your journey? I'd love to hear about your path. Love from South America 😊😊

    • @hilarylhahn1089
      @hilarylhahn1089 3 місяці тому

      @@danielapena5595 hey Daniela! Yes! You can do this✨✨✨I found myself coaching quite organically, but I did take some specific steps. I'd be more than happy to share more - if you send me a DM on Instagram @hilarylhahn

  • @DebNielsen1958
    @DebNielsen1958 Рік тому +3

    I have always NEEDED creativity as a part of my life in order to feel good. I have done scrapbooking, card making and other DIY projects. I let others know I carve time out for myself to be in my state of create!🎉

  • @brianmoody1512
    @brianmoody1512 6 днів тому

    "Do not have a cold fireplace"....I love it!

  • @Blazey626
    @Blazey626 5 місяців тому +1

    Sonia,
    Today has been filled with synchronicities and I could NOT figure out / predict where my day would lead. I planned to give my kittens a flea bath, visit this particular restaurant, and play a particular game. I took a nap and missed the sunlight (no way for the cats to dry quickly), the restaurant is closed on Wednesdays, and I have yet to play the game I wanted to today. I have spent 6+ hours exploring content on youtube regarding chakras, awakening, and meditations. I arrived at your videos about the chakras and WOW. Thank you so much for posting this video in particular.
    I am so powerful, that I was allowed to believe my 2nd chakra was blocked this entire time. The entire time it has been flowing wonderfully, all I needed was a shift in perspective. I create spreadsheets and solutions to unique / niche problems at work. I create beautiful conversations on a daily basis, and amazing playlists on a monthly basis. I create a safe environment for my son, I create amazingly tasting meals in the kitchen weekly.
    This entire time I have been creating and not acknowledging myself because of the misconception, the outdated belief that in order to open my 2nd chakra, I need to be creating ART.
    Thank you so much for your wisdom Sonia!

  • @wyrdwyldwytch
    @wyrdwyldwytch Рік тому +1

    "Maybe vibration and intuition is my first language." 👌🏼💯👏🏻✨️

  • @Stroudtucson
    @Stroudtucson Рік тому +20

    This video really struck a chord with me. I can see where I've allowed myself to stop being creative because of my own depression. Yes, I've had my share of monsters stamp on my creativity, but I hear what you are saying about never letting anyone do that! I truly believe that we need to be creative in order to be fully alive and to access that Higher Part of ourselves. This seems to me to be our purpose! Thank you, Sonia! Your messages are beautiful and uplifting!

    • @SoniaChoquette
      @SoniaChoquette  Рік тому +4

      You're most welcome! Get that creativity back in your life!

    • @jasonfitzpatrick414
      @jasonfitzpatrick414 8 місяців тому

      All I can say is go make something. I draw all the time now and feel better. I still haven't tried to make something worth a prize but I have fun, no pressure.

  • @BeeKaye
    @BeeKaye Рік тому +4

    Beautiful! This got me thinking about all of the ways I can be more creative. “Dance like no one is watching”. Thank you! ❤

  • @johnlaw9109
    @johnlaw9109 Рік тому +4

    Thank you Sonia Thank you for these insights!
    I feel like i have been flatlining for the past five years or more. I can remember all of the reasons to get up and go, but I have very little enthusiasm for any of it. Even the spiritual vibrancy that has been the corner stone of my very breath seems to have gone underground. Maybe this is akin to a long show Shamanic death. I do feel Her though, my beloved inner flame, as if she is peeking around the corner at me playfully saying with a smile, "Ready or not here I come."
    Many Blessings Sonia
    💖💕💕🌈🕉💖

  • @smileylatima6933
    @smileylatima6933 Рік тому +3

    I felt that when you said "30 books later...". 🙏🏾🙌🏾🙌🏾💜💜 love it!!! The best thing we can do for ourselves is keep moving forward despite any difficulties...internally or externally. Thank you for the video😊😊

  • @giovannifurnari8668
    @giovannifurnari8668 Рік тому +7

    I really enjoy this and I REALLY NEEDED TO HEAR THIS!
    Thank you Sonia ❤🙏
    I am a painter who has been a bit stuck but after seeing this I will create magnificent paintings 🖼️ again!!❤🙏💯

  • @adellemcneice6679
    @adellemcneice6679 Рік тому +12

    Thanks Sonia. You are such a beautiful shining star in our lives. This is so uplifting and has brightened my day.❤

  • @stephanyfaycohen3842
    @stephanyfaycohen3842 Рік тому +4

    Many thanks Sonia for this video.
    I pray that YOU and yours are all keeping very well.
    I was thinking the same thought very recently of how I let a jealous female neighbour temporarily rob me of my creativity spark (painting in my garage).
    God bless you.

    • @SoniaChoquette
      @SoniaChoquette  Рік тому +2

      Get back to painting!

    • @stephanyfaycohen3842
      @stephanyfaycohen3842 Рік тому +3

      @@SoniaChoquette
      I love you Ms Choquette.
      You are soooo right.
      I now draw Spirit Art - with my eyes closed.

  • @TM-tx9ct
    @TM-tx9ct Рік тому

    When I was 8, I auditioned for my school choir and was not taken on, but at the exact same time I got into the church choir, which was by far the better one. I always (until recently) sang in the car. When driving with my son, when he was little, we sang nursery rhymes and then the times tables. We called the car a singing car and nobody was allowed to complain about how anyone was singing. We screeched out Handle's Messiah and Zadok the Priest along with a CD shrieking with laughter! Must start doing it again if the dog can stand it.

  • @aseopyasuow4090
    @aseopyasuow4090 Рік тому +3

    Thank you Sonia!

  • @evadebruijn
    @evadebruijn Рік тому +2

    🙏❣️
    ✌️
    🤸 Playfulness ftw 🤸
    Life is too important to take too seriously ❣️

  • @HeyGavn
    @HeyGavn 8 місяців тому +1

    Thank you so much for your encouraging words.

  • @abc6288
    @abc6288 Рік тому +1

    Thank you!!!! I needed this reminder every days for the rest of my life. I wish that I found your channel earlier.. but thanks to the universe that I bumped into this video. As I type this I took out my belly dancing outfits and I dance.. those stretch marks on my belly has always bothering me but from today I will not let anyone including myself taking away my joys.

  • @wyrdwyldwytch
    @wyrdwyldwytch Рік тому +1

    I bought your Balancing Your Chakras (UK) in the 90s and have been a devoted reader ever since. It is such a useful book and I return to it often. My Sacral chakra is definitely flatlining and I needed to hear this so much!
    I'm so thrilled to find you on here sharing your wisdom. You have such a wonderful energy and I trust you implicitly. Thank you, Sonia! ❤✨️

  • @cocomom8977
    @cocomom8977 Рік тому +5

    ❤ this empowering video!
    The world needs more creativity…
    We are all better off for it.
    Glad that you didn’t let others dampen your desire
    to be creative & teach. You have set a wonderful example.
    Thank you!

  • @Yulandapotee423
    @Yulandapotee423 Рік тому +1

    I really really want to have fun❤

  • @lianneernsting3860
    @lianneernsting3860 Рік тому +5

    This lady Always ALWAYS puts me in a good mood 🎊 🎉 and I love being creative! I get it now how to get it back, hooray!

  • @debbierister2923
    @debbierister2923 Рік тому +2

    This was definitely a message i was meant to hear. Been struggling for ideas, feeling tapped out, loved ones have drained me and I’ve had no real time to be in a quiet space. Peoples approval has always been something i look for. Im taking this advice and running with it. 🥰❤️🙏

  • @jennylove2385
    @jennylove2385 Рік тому +1

    ❤❤❤sending creativity ❤❤

  • @keeponshiningbrightly
    @keeponshiningbrightly Рік тому +1

    Very uplifting, colourful and meaningful as always, thank you Sonia ... listening from New Zealand. xo

  • @wojo4822
    @wojo4822 3 місяці тому

    Thank You Sonia for your Beautiful Energy and reminding me that I am a Creative being😎

  • @LUCINDA2789
    @LUCINDA2789 Рік тому

    I create every day, and I'm a quilter and enjoying the process
    Every day.

  • @marymcclain5207
    @marymcclain5207 Рік тому +2

    Thank you SC! 🌟🙏🤣🥰🎶🎨🔥☀️🌎🌝🌟

  • @lovemeanyou
    @lovemeanyou Місяць тому

    Just what I needed Sonia 😂 a good dose of CREATIVITY with my cuppa ❤ thank you

  • @sweetlife3623
    @sweetlife3623 Рік тому +1

    You can create good conversations

  • @minakshisen994
    @minakshisen994 8 місяців тому

    Your videos r indeed very inspiring. I had a similar experience with the principle of my school, Sr Marlene Jude who would pick up at me for anything amiss in the crowd which led me to stay numb and dumb all the time. Now I'm all of 52 but that is not going to rob me of my creativity. I feel myself so blessed to have come across ur videos which has inspired me so much. Thank you so very much. The creativity is opening up. Now i can actually feel the vibration that i had been ignoring all along. Thanks !!

  • @starlight-love-light-peace
    @starlight-love-light-peace 9 місяців тому +1

    Thank you so much! You really inspired me! Starlight! ❤️ 🌟 ✌️

  • @108gmh
    @108gmh Рік тому

    Sonia's voice is soo soothing, its Angelic :) 🎉🧚🏾‍♀️❤️!

  • @fefetwaits2645
    @fefetwaits2645 Рік тому

    The jealous monsters 👻 rekindling the fires of creativity is a sensitive reclaimation that is necessary and non negotiatable 🔥💚 thankyou for your share

  • @sandraspidle5972
    @sandraspidle5972 Рік тому

    Your light shines so bright, Sonia. Just did hear about you, ?????? I cannot understand why I never heard of you before, but I'm happy I have now. You're like my new best friend ❤️

  • @rayannagraves8284
    @rayannagraves8284 Рік тому

    Wow. Sometimes i can be my own creativity robber 😂 you make me giggle so much, Sonia! 💋 Muah

  • @untothewhirlwind4666
    @untothewhirlwind4666 Рік тому

    When I was in 7th grade Ms Myers challenged my writing - as if I hadn’t written the work myself. It was too good to be my work. She challenged me every week. #creativemonster & it shows up in my adulthood- when it comes to freelance writing.

  • @DrThais
    @DrThais Місяць тому

    You're so lovely Sonia, thank you for your encouragement and teachings. ❤💞

  • @fireworks4037
    @fireworks4037 Рік тому +9

    I really needed to hear this today 🎉. Such a beautiful message. Thank you! ❤😊

  • @sabrinaandhusband7791
    @sabrinaandhusband7791 Рік тому +9

    Very inspiring and beautiful speech. Came at the right time I think. Thank you 😊

    • @wyrdwyldwytch
      @wyrdwyldwytch Рік тому

      I bought your Balancing Your Chakras (UK) in the 90s and have been a devoted reader ever since. Your Psychic Pathway was so nourishing, I felt at one with my knowing for the first time, after years of discounting every flash of insight or even experience.
      I'm so thrilled to find you on here sharing your wisdom. You have such a wonderful energy and I trust you implicitly. Thank you, Sonia! ❤✨️

  • @intunelion4246
    @intunelion4246 Рік тому +2

    Thank you Sonia for your infectious JOY ✨✨ I so appreciate how you teach us all to remember our own joy and truth 💜💜🙏🏽

  • @sayusayme7729
    @sayusayme7729 Рік тому

    I’m an artist and creative, so many people during my life have affected me die sure. Learning from so many people who’ve gone through this and found life is so profound. Almost everything I do I try to add some flair. Working and progressing.
    I love so much!
    Thank you 🪷

  • @mattsfreewrld
    @mattsfreewrld 8 місяців тому

    Thank you for coming across my path in this point of my journey
    . I LOVE YOU LOTS

  • @chahrazede7160
    @chahrazede7160 Рік тому +1

    Merci beaucoup Sonia ta voix est apaisante tout parait tellement simple et plus claire dans ma ésprit lorsque tu expliques 🙏✨🌻🌻🌻

  • @kathleenhedges4132
    @kathleenhedges4132 Рік тому

    Sonia, thank you for finding your strength & taking back your power. And especially sharing that with the world! What would we have done without you? You are a fantastic angel to so many!!

  • @koralyonk8859
    @koralyonk8859 Місяць тому

    I really appreciate the time and effort you put into this video! I am a first-time mom to a 2-month-old and it's hard for me to feel motivated or joyful. Listening to this really helped me see all of the different aspects of my life I CAN be creative in ❤️ Big thank you

    • @SoniaChoquette
      @SoniaChoquette  Місяць тому

      It’s hard right now and will get easier. Be kind to yourself. This is a powerful but challenging time. Big kisses to you and your sweet baby. All my love

  • @fionacawley8074
    @fionacawley8074 Рік тому +1

    Love your books and your energy 😊

  • @nannue
    @nannue Рік тому

    What a lovely soul you have. Your messages are well-heard and felt. Thank you so much.

  • @caroleshields1668
    @caroleshields1668 Рік тому +2

    Thank you so much for your insights. I have read most of your books and they really inspire me. I am particularly fond of Waking up in Paris and Walking Home and have read them both many times it is like visiting with an old friend. I am praying that you are at work on a new book about where you live now. I would love to read about your adventures and I am sure many of your fans would as well. Buen Camino!

  • @chrismahfouz7709
    @chrismahfouz7709 8 місяців тому

    Thank you for this very video, Sonia! I needed this wonderful advice for my flatlined sacral chakra. I found you early on when I began to awaken back in 2011. I buzzed through a number of your books and this is why-you are wonderful! Thank you!

  • @vinajones6419
    @vinajones6419 13 днів тому

    Thank you beautiful soul I just woke up to my spark, love this video ⚡💫⚡💫💛

  • @AdvancedHarmonics
    @AdvancedHarmonics Рік тому +1

    Beautifully Revealing those "small things" stuck my craw. Freeing and FUN! It felt like flying through the air on a swing! RE-Freshing! THANK you for Shining...er...Sharing! ☺

  • @sweetlife3623
    @sweetlife3623 Рік тому +1

    You can create performance

  • @tamaratazelaar7826
    @tamaratazelaar7826 8 місяців тому

    Dear Sonia, this is just what I needed to hear. I❤it. Many blessings to you❤️😘☘️🙏❤️

  • @belight9562
    @belight9562 Рік тому

    Your a blessing and a angel
    God bless you and thank you for sharing this beautiful information

  • @carmencardashian8661
    @carmencardashian8661 Рік тому

    Lovely soul, I have been reading most of your books, and it got me out of the dark vortex I was not only stuck in, but I was heading towards its bottom..Your mum and I, come from the same country and just like you, I was an airhostess too for a short time, and didn't enjoy it ..I have so much admiration and gratitude to you and the lessons you taught me through your books, but most of all for helping me believe in myself and having the courage to publish my first children's book , in spite of the fact that English is not my mother tongue. I would be very happy to send your granddaughter a copy of my book, as I believe she will love my Water Dragon. Sending you lots of love from London..❤️ ps I am not related to those gorgeous females, Kardashians in the USA😁

  • @gailaltschwager7377
    @gailaltschwager7377 Рік тому +1

    Thank you so much, Sonia.

  • @alexandrasky4952
    @alexandrasky4952 Рік тому +1

    This was the exact pep talk that I needed! Thank you Sonia!

  • @4integrity
    @4integrity Рік тому +1

    I loved this. Thank you Sonia.

  • @divinedharma360
    @divinedharma360 Рік тому +2

    Thanks. I love your videos, Sonia. So informative!! Ty 🧡🙏

  • @jabolbot9371
    @jabolbot9371 Рік тому +2

    Very helpful Sonia! This works well. Thank you!

  • @lashondasamuels6671
    @lashondasamuels6671 Рік тому

    Thank you!! This is the TRUTH!

  • @sandraspidle5972
    @sandraspidle5972 Рік тому

    You are an amazing teacher! 🌹

  • @karenhayes8385
    @karenhayes8385 Рік тому

    Hi Sonia. Thanks for the advice. You are always welcome. It's with much gratitude that I met you. And as for my spirit guides. I'm grateful for some of the little things that let me know they are around. And the recent Earth Angels they sent my way. With love Karen

  • @lindamcgrew3385
    @lindamcgrew3385 Рік тому

    Adore you and energy! Always have.

  • @katphilpot6026
    @katphilpot6026 9 місяців тому

    Thank you so much for today's lesson you always bring it may you have a blessed day lots of love

  • @weareallone6148
    @weareallone6148 Рік тому

    Oh, wow Mrs Sonia Choquette! Thank you for these Beautiful Encouragements . This is so Wonderful! You have no idea how much Confidence you have given me about writing and publishing Children’s books. Thank you so much and I appreciate you very much!
    Restez et soyez Benie, Madame!🙏🏽🙏🏽🙏🏽🙏🏽❤️❤️❤️❤️

    • @SoniaChoquette
      @SoniaChoquette  Рік тому +1

      Go write that book! You got this!

    • @weareallone6148
      @weareallone6148 Рік тому +1

      @@SoniaChoquette It’s already Done. I wrote Four of them. Working with a Publisher right now. Thank you for your Beautiful Guidance!🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

  • @peggypeters4246
    @peggypeters4246 Рік тому

    Thank you so much! This is just what I needed to hear ❤❤

  • @mollyblues
    @mollyblues 3 місяці тому

    Thank you so much for this. You are gorgeous. 🙏🏻♥️

  • @joannrobinson6363
    @joannrobinson6363 Рік тому

    Gratitude 🧡✨

  • @jocelynerlacher7824
    @jocelynerlacher7824 Рік тому

    I think u r truly a beautiful and wonderful soul ❤

  • @paige-vt8fn
    @paige-vt8fn Рік тому

    Thank you, I'm gonna start playing my saxophone again, no matter what anyone says, so long as its not nighttime ❤🎷❤ and maybe paint something

  • @darya5293
    @darya5293 Рік тому

    Thank you, Sonia!) 💛

  • @jennifercevik633
    @jennifercevik633 5 місяців тому

    Thank you Sonia

  • @rainbowrisingfreedom369
    @rainbowrisingfreedom369 Рік тому

    wonderful advice ❤ Your voice is so nice too!

  • @BigRiverJohn
    @BigRiverJohn Рік тому

    Thank you. I needed this today.

  • @jacquihoy4021
    @jacquihoy4021 Рік тому

    Thankyou Sonia🧡🧡🧡🧡

  • @RoseAqua02
    @RoseAqua02 Рік тому +1

    Thank you ma'am ❤

  • @roaringmouse132
    @roaringmouse132 Рік тому

    Thankyou Sonia, this is lovely. Love what you have created!😂

  • @redgypsy9168
    @redgypsy9168 Рік тому

    thank you Sonia!!!!

  • @annastone5624
    @annastone5624 Рік тому

    I gave up music, I don’t know if I can get it back..
    So many years of not giving in and doing it despite the jealous territorial people took a deep toll on me.
    I think it’s a bad idea to try to ‘endure’.. we should always protect what’s precious and pure.

  • @klinas77
    @klinas77 Рік тому

    Love this! thank you for your words

  • @melissajanecaranto4811
    @melissajanecaranto4811 Рік тому

    Thank you ❤🙏 I needed to hear this

  • @SXFitness1
    @SXFitness1 Рік тому

    Thank you Sonia 🙏 🧡 ✨
    Maybe I’ll try cooking again too! 😅 Similar experiences!

  • @MicheleMarzano
    @MicheleMarzano Рік тому

    THANK YOU SOOOO MUCH!!!

  • @worldofsoumya
    @worldofsoumya 6 місяців тому

    Thank you so, so much mam! 🙏🙏🙏💐💐💕💕

  • @stratostatic
    @stratostatic Рік тому

    Love it!
    Thank you.

  • @Lunarfaerose
    @Lunarfaerose Рік тому +1

    9:58 made me choke on my food HAHA.
    Thank you for this video, just what I need to hear

  • @mallorygaddis4243
    @mallorygaddis4243 Рік тому

    Thank you for sharing your guidance and wisdom ❤

  • @helenjenkinson6913
    @helenjenkinson6913 Рік тому

    Thank you ...balance it out ..❤

  • @adrianromagnano6384
    @adrianromagnano6384 3 місяці тому

    I got the old "is english your second language" too.