Reprogram your mind while you sleep | Let go and surrender affirmations

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 120

  • @MindfulFrequency
    @MindfulFrequency  3 місяці тому +3

    ✨4-hr sleep reprogramming affirmations (link in description) ✨

  • @MindfulFrequency
    @MindfulFrequency  Рік тому +104

    Thank you for being here. We hope this serves you well. Give this comment a 👍 if you’re open to trying this nightly for the next 21 days

  • @terrys4351
    @terrys4351 Рік тому +16

    She has one of the best voices for ASMR on here.

  • @daddiilonglegz
    @daddiilonglegz Рік тому +71

    Thank you, thank you, THANK YOU for your light ✨ You have been my guide almost every night for the last six months and have become a massive support in my healing journey. I am beyond grateful 🧡

    • @MindfulFrequency
      @MindfulFrequency  Рік тому +5

      I’m honored to get to help.💕 Thank you for trusting me to facilitate Reiki sessions for you🙏

  • @Her_Smorgasbord8
    @Her_Smorgasbord8 8 місяців тому +7

    This is the exact video that I listened to for 21 days and my life changed, in a very beautiful way. I was able to quit my toxic job, as a deputy, after feeling stuck for six years. I will sending consistent to this practice. Thank you, lovely! 🥰♥️

    • @MindfulFrequency
      @MindfulFrequency  8 місяців тому

      Nice to see which video helped! Thank you for letting us know. I’m happy to hear that your out of that job situation! Many blessings to you beautiful souls✨

  • @ashleegulley678
    @ashleegulley678 Рік тому +5

    Im glad i found you. You have a different way of doing this than the other two i watch and its nice❤

    • @MindfulFrequency
      @MindfulFrequency  Рік тому +1

      I'm happy my Reiki style resonates with you. Thanks for supporting🌸

  • @angelamoss9042
    @angelamoss9042 Рік тому +29

    Woke up at 3 am stressed about moving house. This helped me relax so I could drift off to sleep. Thank you 💜

    • @MindfulFrequency
      @MindfulFrequency  Рік тому +2

      Happy to help! I hope the rest of your move goes smoothly

  • @BobSnyder-zl4dz
    @BobSnyder-zl4dz 5 місяців тому

    ❤you are such a breath of fresh air! Just what the Dr. Ordered while I have panic attacks and severe anxiety as well as PTSD, and, on no meds. This is miraculous! Ty sweet Angelgirl,😇❤️

    • @MindfulFrequency
      @MindfulFrequency  4 місяці тому

      Happy to help, Bob. Thank you for watching 💜

  • @ОльгаКрылова-д7щ
    @ОльгаКрылова-д7щ 5 місяців тому +1

    Огромная благодарность за сессию! Это пожалуй, самая эффективная сессия, которую я смотрела лично у Вас и у других. Сеанс помогает гармонизировать внутреннее состояние , появляется внутреннее спокойствие, умиротворение. Удивительный сеанс🙏🌷☀❣️

  • @jamongjuice
    @jamongjuice Рік тому +8

    4hrs long!! You are a blessing!!

  • @lilykaczkowski1075
    @lilykaczkowski1075 4 місяці тому

    Thank you so much for taking the time to create this and having the courage to share your beautiful energy with the world.

  • @kellz817
    @kellz817 Рік тому

    You are a poet: you are beyond soothing- you are changing lives. I am a therapist and I am sending this meditation to numerous clients ❤️❤️❤️

  • @ctheo2020
    @ctheo2020 Рік тому +7

    🔮 your timing is so perfect for my current life transition / steps into a new phase of life. Thank you for your beautiful work and talents! 🩷 Love from Philly.
    “I find liberation in detachment.”

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      Sending love and light your way. Happy to have reached you at the right time. Hop over to the live chat if you are still watching

  • @marlessiataylor8711
    @marlessiataylor8711 Рік тому +8

    I appreciate you, wholeheartedly. You & Coast have brought so much peace & positivity into my heart & life with the warm & welcoming videos. I thought I would never feel the joys life can bring again until that evening in March. Within seconds I knew this was exactly what I needed! Your lives & videos have brought so much light into my life & for that I am forever grateful. Thank you Nelle & Coast for all that you 2 do. Perfect combination! 🤍🤍🤍

    • @MindfulFrequency
      @MindfulFrequency  Рік тому +1

      This made me smile 🤗. Thanks so much, Lessia. We’re grateful that we connected with you too! Thanks for your continued support 💖 It means a lot to us

  • @magiegainey5036
    @magiegainey5036 Рік тому +1

    Thank you, Lady, for this beautiful energy.❤

  • @joselongoriasix
    @joselongoriasix Рік тому +11

    To bad we can't like it everytime we watch... That's why I'am changing the Rules 👍

  • @svitlanadrinville8616
    @svitlanadrinville8616 Рік тому

    ❤❤❤❤❤❤❤❤❤❤❤
    Thank you so much 💓 💗 💛 💖

  • @joselongoriasix
    @joselongoriasix Рік тому +3

    Thanks!

  • @AmaraAaliyah-ni6fw
    @AmaraAaliyah-ni6fw Рік тому

    Thank you! ❤🙏⭐️

  • @melissalewis4020
    @melissalewis4020 Рік тому +5

    Day 1 I will be consistent with this because I deserve to heal and release all old programs and trauma

    • @MindfulFrequency
      @MindfulFrequency  Рік тому +1

      Yes you truly do deserve it. Feel free to check in after a couple of weeks. We’d love to hear how things are going💖

  • @ghettogov6161
    @ghettogov6161 Рік тому

    This is so wonderful and elevating

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      Perfect! Thank you for your kind words. I'm glad it resonated with you

  • @axanaliberate742
    @axanaliberate742 Рік тому +2

    This hit differently. After listening to this video, I've had a dream that kinda forced me to let go of an illusion I keep holding on. Guess it's inevitable 🙃

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      I’m grateful that it resonated. It amazes me how healing a dream can be

  • @elizakbryant
    @elizakbryant Рік тому +3

    Yesssss cannot wait for this. Best content for affirmations out there!

  • @Rita-uj5rh
    @Rita-uj5rh Рік тому +1

    So wonderful, Nelle. Just what I needed. I always feel instantly calm from your energy. Your reiki is magical. You are so beautiful!!!❤️

  • @Vfrance42
    @Vfrance42 Рік тому +1

    Thank you . This is useful for me . I will enjoy tonight . Namaste 🙏 ❤

  • @lysareneep.8028
    @lysareneep.8028 Рік тому

    I am grateful for you and your gift. You are a blessing the the planet. Thank you!!!!

  • @thesacredlotus
    @thesacredlotus Рік тому +2

    Love, love, love this! ❤

    • @thesacredlotus
      @thesacredlotus Рік тому +1

      Instant goosebumps. You are pure divine love and light ✨🤍✨

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      Yess, I’m glad you liked it. Thank you for watching 💖

  • @kc1512
    @kc1512 Рік тому +1

    I needed these words more than you could EVER know!!

  • @mayav6845
    @mayav6845 Рік тому

    Thank you absolutely beautiful! And so are you!❤

  • @coffinbirthcutie9126
    @coffinbirthcutie9126 Рік тому +1

    This video was mindblowingly incredible ❤

  • @zizibs
    @zizibs Рік тому +2

    Your video really helped me to stay calm and rethink my insecure thoughts.
    Thank you very much!

  • @yovonnec1
    @yovonnec1 Рік тому

    You are just, everything. Thank you. ❤

  • @MessagesFromAurora
    @MessagesFromAurora Рік тому

    this is amazing. 🕊 thank you ☮️

  • @2bornot2b42
    @2bornot2b42 Рік тому

    Thank you! You are an amazing talent! ❤❤ 33:04 33:10

  • @kj_usecode_nikilinniv2888
    @kj_usecode_nikilinniv2888 6 місяців тому

    ❤THANK YOU NELL ❤

  • @ElenaJam-d5n
    @ElenaJam-d5n Рік тому

    Every night I focus in on a different affirmation, I allow my mind to latch to whatever it needs to hear ❤ I struggle to fall asleep to this though, I will keep trying x

    • @MindfulFrequency
      @MindfulFrequency  11 місяців тому

      Hey Elena, thanks for giving it a try. Sorry it’s not working for you💖

  • @rennesantosoriano
    @rennesantosoriano Рік тому +1

    You are very talented at what you do! Thank you for this ❤️

  • @mbanana3
    @mbanana3 Рік тому

    Thank you ❤ Is there a full video of this?

  • @mermicornmagic
    @mermicornmagic Рік тому +1

    Yes, I accept

  • @tashioglesby9925
    @tashioglesby9925 Рік тому +1

    THANK YOU

  • @joselongoriasix
    @joselongoriasix Рік тому +1

    Thank You My Cosmetic Sibling 🙏Namastay 🙏

  • @KatieKangaroo26
    @KatieKangaroo26 Рік тому

    I really needed this

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      I'm so glad this found you when you needed it, Katie 💕

  • @SweetbabyRay437
    @SweetbabyRay437 Рік тому +1

    Thank you 😊

  • @leroystea8069
    @leroystea8069 Рік тому +2

    Thank you for this ❤

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      Hey Leroy! Welcome. Hop over to the live chat if you are still watching to watch with the collective

  • @tiffanysellsrealestate9988
    @tiffanysellsrealestate9988 Рік тому

    Your voice is very calming. You should do narrating or voice overs

  • @Tyrant96
    @Tyrant96 Рік тому

    I like your voice very soothing 🤌💤💤💤

  • @kellz817
    @kellz817 Рік тому

    I accept

  • @PeytonLaRue-m1q
    @PeytonLaRue-m1q Рік тому +1

    Is it ok to use reiki and things like this for asmr? Not to get something out of it? Just sleep?

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      Absolutely. You can without accepting Reiki. The ASMR triggers can help you relax and rest

  • @JM39251
    @JM39251 Рік тому

    Thank you beautiful soul 💛 ❤ does this still work if i put it on low volume and go to sleep?

    • @MindfulFrequency
      @MindfulFrequency  Рік тому +1

      I believe it does. It’s all up to our own interpretation 💖

    • @JM39251
      @JM39251 Рік тому

      @@MindfulFrequency thank you 😊 🙏 💓

  • @joselongoriasix
    @joselongoriasix Рік тому +1

    we make the rules now 👍

  • @instinct4353
    @instinct4353 Рік тому

    Hesitation is defeat. Surrender is not an option.

  • @Jodzilla
    @Jodzilla Рік тому +1

  • @AlisonChrista
    @AlisonChrista Рік тому +1

    💖✨

  • @AnnaLena927
    @AnnaLena927 5 місяців тому

    ... and the rest will follow 🎶

  • @LePetiteBrun
    @LePetiteBrun Рік тому

    12 min in and im tearing up

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      Thanks for allowing yourself to release, beautiful soul. Come back anytime

  • @seg112380
    @seg112380 11 місяців тому

    3:38:20

    • @seg112380
      @seg112380 10 місяців тому

      This is where I like to start the video so that it ends shortly after I fall asleep. 😊

  • @ThePatriarchofHouseMiles
    @ThePatriarchofHouseMiles 7 місяців тому

    💤💤💤💤💤

  • @joselongoriasix
    @joselongoriasix Рік тому +1

    now👆👍👇

  • @thebeanstock
    @thebeanstock Рік тому +1

    👍🧡🌱🌹🌚

  • @t.c._the_o.g.
    @t.c._the_o.g. Рік тому +1

    🩷💛🩷💛🩷💛🩷💛🩷💛🩷💛🩷💛🩷💛🩷

  • @amse2951
    @amse2951 Рік тому +1

    I caught this live right before I was going to bed I watched an listened as I drifted off to sleep just wanted to say thanks again I slept wonderfully and I really needed that my mama went into the hospital yesterday and my brain really needed that extra bit of help to get out of the worries and into a better frame of mind for sleep and for today 🩶🩶🩶

    • @MindfulFrequency
      @MindfulFrequency  Рік тому

      Prayers to your mom and your family. How is she doing?

    • @amse2951
      @amse2951 Рік тому

      @MindfulFrequency thank you so much she is doing so much better and home

  • @ctheo2020
    @ctheo2020 Рік тому +1

    I surrender my need to fix everything! 🙏🏽🪻

  • @joselongoriasix
    @joselongoriasix Рік тому +1

    Thanks!