Dairy & egg-free workshop

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  • Опубліковано 3 лис 2024
  • We had an online cooking demo where we showed how to veganize many recipes, and demonstrated how to make some of your own staples.
    Here are the recording, the recipes, and more.
    Replacing eggs
    Here is our favorite ways to substitute 1 egg in almost any recipe:
    1 tablespoon of ground flaxseeds + 3 tablespoons water
    It makes a thick and gelatinous egg replacement perfect for binding.
    ¼ cup unsweetened applesauce
    It adds moisture and is very versatile. Add ½ teaspoon of baking powder if you want a lighter texture.
    ¼ cup soy milk + 1 tsp apple cider vinegar
    It makes vegan buttermilk and works great in cupcakes.
    ¼ cup blended silken tofu
    Perfect for recipes where eggs are the main ingredients like scrambles, quiches...
    2 fl oz Just Egg
    Even better than tofu!
    For an egg wash, mix 2 Tbsp plant-based milk with 1 tsp agave syrup and brush on top of breads and pastries before baking.
    Tofu Scramble
    A quick breakfast for two.
    Ingredients:
    16 oz firm tofu, optionally pressed
    2 Tbsp nutritional yeast
    1/4 tsp turmeric
    1/4 tsp garlic powder
    1/2 tsp salt (use black salt aka kala namak for a eggy taste)
    2 Tbsp plant-based milk
    olive oil
    Heat olive oil in pan over medium heat, and mash tofu in it.
    If tofu not pressed, cook for a few minutes until most of water has evaporated.
    Stir in nutritional yeast, turmeric, garlic powder, and salt. Cook for 5 minutes.
    Add plant-based milk and mix.
    Optionally, add sautéed vegetables (examples: bell peppers, mushrooms, spinach)
    Serve immediately.
    Variant recipe from my friend Davy: www.clorofil.o...
    Mayonnaise
    Egg-less version of the classic mayo.
    Cooking video and recipe: www.clorofil.o...
    Deviled Eggs
    Sometimes, you have to think out of the box like Isa Chandra Moskowitz in this amazing recipe: www.theppk.com...
    Dairy Alternatives
    There are so many alternatives to dairy that we can’t list them all, here are some of our favorite products:
    Milk:
    -- Trader Joe’s soy beverage
    -- Oatly, us.oatly.com/
    -- Forager, www.foragerpro...
    Yogurt:
    -- Forager, www.foragerpro...
    Cheese:
    -- Miyoko’s creamery, miyokos.com/
    -- Violife, violifefoods.c...
    -- Follow Your Heart, followyourhear...
    -- Chao, fieldroast.com/
    -- Boursin, www.boursin.com/
    Butter:
    -- Miyoko’s creamery, miyokos.com/
    -- Earth Balance, www.earthbalan...
    Milk, cream, and béchamel
    Cooking video and recipe: www.clorofil.o...
    Yogurt
    Cooking video and recipe: www.clorofil.o...
    Nacho Cheese
    Delicious nacho cheese dish by Angela Liddon: www.yourhealth...
    Bon appétit!
    Visit www.clorofil.o...
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