Hi Guys. Thank you for the video. I have a problem (maybe a bit of a overweight) with bringing my body from water to the board. Could you please advise any exersizes to assist with it. Just trying to find out if pushups can help me. And if so, is there any specific types I need to focus on. *(I'm working on weight reduction) .
Had some great success with squats on a balance board! There is no off-the-water exercise closer to foiling. Still working on doing it with closed eyes, but not there yet 🥴
I love you guys... brighten up my day with each and every one of your videos..
Thank you Trev! We appreciate you!
precisely.....some warm up before starting.... The best glasses for sports are Spex!
Hi Guys. Thank you for the video. I have a problem (maybe a bit of a overweight) with bringing my body from water to the board. Could you please advise any exersizes to assist with it. Just trying to find out if pushups can help me. And if so, is there any specific types I need to focus on. *(I'm working on weight reduction) .
I would recommend a board you can stand on and it will float you then you can use your wing to generate power. Much easier than a water start.
Had some great success with squats on a balance board! There is no off-the-water exercise closer to foiling.
Still working on doing it with closed eyes, but not there yet 🥴
Thank you!
Great advice if you wanna last in this sport. any sport really :)
Amen!
Great video!
Definitely agreeing on the mental health benefits of being in the water, we all need more mindfulness after the last years
:) Thank you Arin!
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