Navigating Family During the Holidays

The holidays can bring up a myriad of difficult and complicated feelings, particularly as it relates to our family and family dynamics. In this episode, I share some thoughts on ways to relate to expectations, disappointment, grief and difference in order to foster a more ease-ful holiday season.
This is episode 215, season 6 of RECLAIM with Thaís Sky.
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Hi, I am Thaís Sky. Welcome to RECLAIM. In this podcast, I examine, interrogate and reclaim pop psychology, self-help and wellness ideas so you can discern what will work best for you in living the life you want.
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[@MarleyLeMar]

Yes, very useful, thank you! Grace, and the worthiness wound. When dealing with family I have an accountability buddy for support. Healthy family is the place people turn for comfort. So, I think we need support for this unfortunate reverse situation.