I don't know what should I comment but my thoughts are telling to convey something that doesn't stop you from making this videos and spreading many good information and making the community learn,So informative,keep going,eagerly waiting for many videos and I do have a favour on knowing about neck strengthening,mobility and wrist hypertrophy and strength. Huge Respect for your work and sharing your knowledge.
I learned the back bend back when I was 7. I'm 29 now and I have recently managed to perform it again. You can do it again since your body already knows how it's done.
Update: we learnt suplexes in wrestling a few months ago. Now i train them in the gym by doing the backbend with a slam ball, but like really aggressively. I'm back, baby.
This is amazing how drawing art helps in understanding of the muscle work going through the body. Its pitty little bit that you have missed Somewhat on the drawing explanaiton for the breath work and energy work at the same time. I think it probably could be done as well at least using colored arrows like bleu for the air movement and red for the energy (PranaApana)...? But all in all your work is greate! Thank You.
Great video! Can you do one on the back bend kick over? Aka back walkover? That would be much appreciated as I've been able to do a back bend for years now but can't do the kickover on flat ground. Any help would be much appreciated. Thank you!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I don't know what should I comment but my thoughts are telling to convey something that doesn't stop you from making this videos and spreading many good information and making the community learn,So informative,keep going,eagerly waiting for many videos and
I do have a favour on knowing about neck strengthening,mobility and wrist hypertrophy and strength. Huge Respect for your work and sharing your knowledge.
I can't believe that you've been uploading for all these years... but you popped up, & you now have a new loyal subscriber!!
💯🔥💪🏾
I love this channel so much
I saw one video and immediately became a subscriber. Good stuff!
The best channel on UA-cam ❤
I remember teaching myself how to do this when i was like 16. God i wish i was still that mobile. I'm a lot stronger these days though.
I learned the back bend back when I was 7. I'm 29 now and I have recently managed to perform it again. You can do it again since your body already knows how it's done.
I used to do it at 9. Now im 65 and am still able to do it (i broke my spine)
Update: we learnt suplexes in wrestling a few months ago. Now i train them in the gym by doing the backbend with a slam ball, but like really aggressively. I'm back, baby.
@@lihchong2267 how old are you now?
@@Hahshdhbcbcyoutube 39
Absolutely great. As always, thank you!
What an amazing content. Keep up the good work 💪
This is amazing how drawing art helps in understanding of the muscle work going through the body.
Its pitty little bit that you have missed Somewhat on the drawing explanaiton for the breath work and energy work at the same time.
I think it probably could be done as well at least using colored arrows like bleu for the air movement and red for the energy (PranaApana)...?
But all in all your work is greate! Thank You.
Great video
thanks brother 😊
Muchas graciasnpor tus vídeos
Unreal good video 🎉
Great video! Can you do one on the back bend kick over? Aka back walkover? That would be much appreciated as I've been able to do a back bend for years now but can't do the kickover on flat ground. Any help would be much appreciated. Thank you!
Lift ije of your leg and pushes with the other leg, so the lifted leg could reach ground, and yhen stand up
New subscriber, love your videos a lot 🙏🏻🪷😇
Do A Vid tutorial on how to have qi and Dantian.
more videos about wrestler exercises pls boss
Hey, I made the experience that training sissy squats is really helping with controlling the back bend. What do you think about that?
I would 100% agree, helps you hold yourself upright as you start to go backwards.
اتمنى لو توجد ترجمة باللغة العربية انا متأكدة ان هته القناة مفيدة جدا
honak tarjam 3arbyeh. ed3'ati 3ala captions fe a3la alshashah 3ala alyameen.
y tho
I call these the donkey bridge push ups
Spinal extension is never good, this is not being done the right way
explain what the right way is