What Is Silk Reeling Exercise

Explains what is silk reeling exercise. Provides two examples of different difficulties.
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Classical Small Frame (Circle) Tai Chi Form has many dimensions. These UA-cam videos try to show some facets of it:
A BRIEF INTRODUCTION OF SMALL FRAME TAI CHI:
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Small vs Large Circle Tai Chi Forms • Small vs Large Circle ...
Tension and Relaxation -Insight Into Small Circle (Frame) Tai Chi • Tension and Relaxation...
INTERNAL DISCIPLINE IN SMALL FRAME TAI CHI:
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Classical Tai Chi Walking Exercise: • Classical Tai Chi Walk...
Examples of Martial Arts Fighting Applications: • Examples of Martial Ar...
Learning Push Hand Fundamentals: • Learning Push Hand Fun...
Fajin (Fajing) in Tai Chi, Part I, Unique Characteristics of Fajin: • Fajin Part I
Fajin (Fajing) in Tai Chi, Part II, Training in Fajin to Enjoy Robust Life: • Fajin Part II
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Neglected Part of Tai Chi Starting Form • Neglected Part of Tai ...
IMPORTANCE OF CORRECT POSTURE ON HEALTH:
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Tai Chi Exercises for Lower Back Pain. Improve Your Spine & Back: • Tai Chi Exercises for ...
How to Protect Your Knee during Tai Chi Practice or Other Physical Activities: • Video
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Daily Walking Benefited From Using Technique of Tai Chi Walk • Daily Walking Benefite...
LEARNING PROCESS:
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Pair Tai Chi Left-Right Hand Player in Mirroring Position: • Pair Tai Chi - Left-Ri...
How to Learn Internal Discipline of Small Circle Tai Chi • How to Learn Internal ...
Scientific Explanation of Yin and Yang in Tai Chi • Scientific Explanation...
What Is Silk Reeling Exercise • What Is Silk Reeling E...
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Arm and body move in unity • Body And Arm Move In U...
APPLICATION OF INTERNAL DISCIPLINE OF TAI CHI IN SPORTS:
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[@wyntertaichiandqigong]

This is a great video! Very clear explanations and Powerful exercises.