Was an honor to have you & Derek over Brandon 💪🏽🖤 appreciate you coming through 🙏🏽 seeing you work hard and following your dreams is so inspirational! Keep going brother gold play button is on its way🔥 Next time I gotta show you around miami for real but we’ll save that for another vlog haha see you soon bro bro! I’ll be uploading the video of us getting acupuncture this Coming Thursday 😁
Chris Heria is a LITERAL legend. He treats derek as a real human instead just a side character, just because he’s a camera man doesnt mean he doesnt exist. Respect for that man. He’s a great role model to everyone and is also putting Filo’s on the map. Legendary. Simply Legendary.
Yes but no. You see, some camera men arent even men but just Overpowered robots in a meat suit, those are the kind you find during the olymics or similar events. Derek is a human camera man, most youtubers cant afford a robot camera men so they just go to a random place and “hire” someone to work for them day in and day out with no breaks. But thing is Chris and Brandon treat him like a human. The duo is legendary.
Definitely agreed I always feel like the ppl behind camera or whoever is filming is never treated right more like they were built to always have a camera is their hands and film ppl even tho they are also living humans with human needs
5 months late to this but this is easily one of your best videos, awesome stuff! Also massive respect to Chris for inviting you out and being such a cool dude. The way he addresses Derek as well I thought was a really nice touch and shows how genuine he is. Both legends, keep up the good work Brandon!
Bro I’m a young 21 year old Mexican tryna get out the grimey Hood by 25 😂i smoke weed on my UA-cam channel and i also did a burger king Mukbang inside target 🍔🦈
Love your energy homie. Reminds me of being young back when things just seemed better. It seems hard to find stable, genuine people like you these days. Salute to you and your family
Chris is such a nice and down to earth guy even after all his success. That's how you know he's a great human...and that's probably why he achieved so much with all his hard work. Great vid Brandon :D
Dude. Just wanted to say this. You deserve way more than 500k subs! Your videos are so entertaining and just keep going mate! Absolutely love your work and you are just such an inspiration to everyone!
Man, Chris opened the door to real, consistent training and clean eating. He led me to you, jesse, and a few other guys and im so thankful to all of you for helping to change my life for the better. Y’all really make this part of the youtube community feel like part of a family!
I stumbled on your videos a few months ago and they changed my life. Started watching Chris Heria through your videos, I had never heard of you or him before. I’ve become obsessed with doing full planch push ups and though I’m not quite there yet, I went from 220lbs to 170lbs in 90 days and have a 6 pack for the first time in my 32 years of life!…Wish I could post the pics so you could see but this has also carried over to all aspects of my life. I quit my job and started my own construction company that I’m ready to take to the top, I’ve built self discipline that I never had and I am for ever grateful for your guidance and showing that anybody can do it with the right motivation. Thank you Brandon and Chris for motivating me to be a better me. That’s what it’s all about.
Turn to Lord Jesus Christ, he is the way and the truth and the life. He can save you from all evil this world has to offer. No matter how much people love you, no one will love you more than Lord Jesus Christ does. Turn to GOD because along as you are breathing, you still have time. May GOD bless everyone reading this.
It’s been great watching you and your business grow all these years. Getting 2 of my favourite UA-camrs in one video is even greater. Keep striving towards your goals.
It's so cool to see you training with your inspiration. Funny cause I discovered you long before Chris Heria and you were my inspiration to start working out.
Damn… Thank you Brandon and Chris for always making me feel like I can be doing SO MUCH MORE than what I am currently doing in my workouts. I appreciate y’all upping everyone’s game and motivating us all 💪🏼🙏🏼
@@beaubradley6359 It covers a lot of aspects of what it takes to make your body a machine, so yeah, I think he'd definitely be proud of that, considering it seems pretty cool and efficient.
Brandon - this was SIMPLY EPIC! Two of my fav inspirational instructors in the same vid- Mind blown man! That looked like lot of hard work but also a lot of fun.
I’ve been watching you for about a year now and didn’t realize you weren’t at a million! The amount of effort you put into each video makes it feel like you have over a million. Legend.
Chris is so cool, like his attitute, energy, inspiration is amazing! Only shows love and gives positive vibes, gotta respect it and that's awesome you got to hang with him!
Setting aside the fact that Chris doesn't really have to work for anyone else besides himself, how the bloody hell does one have that much energy to work out in a single day? That's just nuts. Kickass, but nuts.
To have more energy to support your workouts you just have to eat more with more quality protein and quality carbs + vege like shown in the video, they eat a lot man 😎
Can we just take a moment to appreciate how much time and effort Brandon puts in these videos? It's unbelievable! Those videos never fail to entertain me 😉🏆💪💪
Brandon's inspiration for working is mine right now. I have done it for one month straight today and came across this epic collab. Chris' workouts are what I use for most of my routines. The results so far are amazing and I am excited to keep working hard
Started following you exactly when that "Training like Chris Heria for 30 Days" video dropped and seeing you finally managed to workout with him is crazy! Aside from this I also saw just now for the first time the clips from when you were younger and started training, have you ever made a video about that time wih other footage? I'm curious because I loved finding your channel back with that Chris Heria video but you were already in WAY better shape and could do way more than the average person imho, so seeing what you did before that too could be nice :)
I am 12 years old and 140 pounds but here’s the thing if I’m gonna train like you I’m probably gonna turn out like you thanks for being an inspiring guy
Congratulations! This was so awesome. I love both of your channels and it was so awesome to see you guys working out together. Mad respect to both of you calisthenics legends!
Wow, I was just about to start with Muay Thai as Top of Calisthenics and I thought: "Mh, doing both might be too much". You guys just showed me that it's not and also you skyrocketed my motiviation up to the moon. Thanks for that.
Yo this is huge! finally getting to meet one of your idols and actually live a day in their lives. You're definitely going places Brandon and it's so fun watching your journey, I feel the sponsorships coming soon haha
Bro i would love so much to work with Chris heria ..he was literally the one that got me into callisthenics. With no doubt he changed my life and i will never forget that ..i will never understand his haters bro . This man is such a legend. I would give everything to meet him but im too far away though
I also had a chance to meet him in real during his workshop in Berlin, such a hardworking, caring, and humble person. He gave us extra tips on how to get better in handstands❤
3:25 bro today i had a workout but it was too hot outside so i went home. Seeing you two doing god damn cardio in such degree, made me realize that i need to push myself a little more.
Yup. We're wayyy to spoiled. We need to get rid of the mentality of "damn this is harder than I thought, well I'll just go back to my comfortable home and do it tomorrow when it's better"
Trust me, if you enjoy doing cardio, either if it is short sprints or longer runs. Doing it under the hot sun is such a good feeling as long as you do it in a safe manner and you feel that you can handle it. Nothing like pushing yourself as your body is fighting and the sweat is pouring with only 3km left to run :D
Congrats man! Chris has been huge inspiration to so many and you’ve grown an awesome channel around your style. Keep pushing and doing what you do. You’re killing it. 🤙🏼
Oh wow thanks👍👍by the way the progress u made in calisthenics really pushed me to do the same. To see some one start from the bottom and get actual results has been enlightening
Congrats mate. I've been following you for a while and have watched pretty much all of your vids. To see the growth you've had is nothing but inspirational. Keep up the good work
Damn Chris i suffer from depression and anxiety and alot more shit i really wanna start thai boxing but yea money doesnt allow it right now but yea the vids u do really gets me motivated and helps me do home workout not daily but yea imma reach that goal to find motivation for daily workout love your work
Wooow this video put a smile on my face, can't believe it, i started following you when you did Chris Heria challenge and now your actually training WITH him. Amazing. Congrats guys amazing job done
I really like how he acknowledged Derek in the video. It is easy to just gloss over the person holding the camera but he went out of his way to include him.
These guys are completely inspiring both of you are one of the ppl that inspired me the most. Also I want know what's in the green juice its looks tasty😂 and im planning to do these workouts again after I recover my leg injury love the vids bud wish you all the glory and all the blessings stay safe dude.
Yo, that was a phenomenal workout men, it actually inspired me to push myself to limits far beyond my mind thinks I can't reach: love the video men, I literally watch from beginning to end.
As a finnish guy, I have to say that I appreciate your sauna, Chris. Allthough it is an electric sauna (ones that use wood as a fuel feel better), the temperature is set to 194 fahrenheit, or 90 celsius (10:52). That is just optimal and kinda rare outside Finland because most non-finnish people set their saunas to ridiculously low temperatures, like 50 celsius. I appreciate you very much, Chris Heria. Isn't it great feeling when you go to sauna after long, productive day, then take a freezing shower or, even better, go to swim? That's how to enjoy life - according to the world's happiest people, finns.
Thank you all so much for the support! We recently hit 500k subscribers and I’m extremely grateful 🙌🏻❤️Now it’s time to hit 1M 🔥
Your welcome lol
Chris is an absolute phenom of a legend ⚡
yo sup brandon nice to see u collabing with ur idol you have a great future ahead of u keep it up
You don't know just how inspiring your are man.
Time to hit 10 mil 🔥
Was an honor to have you & Derek over Brandon 💪🏽🖤 appreciate you coming through 🙏🏽 seeing you work hard and following your dreams is so inspirational! Keep going brother gold play button is on its way🔥
Next time I gotta show you around miami for real but we’ll save that for another vlog haha see you soon bro bro!
I’ll be uploading the video of us getting acupuncture this Coming Thursday 😁
First to comment 😍❤️you inspired me too
You're a legend
the man himself!
i will wait for your next
Much love brother 🙌🏻 Thank you for having us it was an honor to meet and train with you as well! Next collab we do will be epic 🔥
Chris Heria is a LITERAL legend. He treats derek as a real human instead just a side character, just because he’s a camera man doesnt mean he doesnt exist. Respect for that man. He’s a great role model to everyone and is also putting Filo’s on the map. Legendary. Simply Legendary.
Yes but no. You see, some camera men arent even men but just Overpowered robots in a meat suit, those are the kind you find during the olymics or similar events. Derek is a human camera man, most youtubers cant afford a robot camera men so they just go to a random place and “hire” someone to work for them day in and day out with no breaks. But thing is Chris and Brandon treat him like a human. The duo is legendary.
Big facts bro
Fr most UA-camrs completely ignore the cameraman but Chris takes care of everybody 💪
Fax
Definitely agreed I always feel like the ppl behind camera or whoever is filming is never treated right more like they were built to always have a camera is their hands and film ppl even tho they are also living humans with human needs
Huge thanks to Brandon and Chris for the opportunity of a lifetime 🙏🏻 mad respect!
Sheesh
ua-cam.com/video/Lk_GdIV2KM0/v-deo.html prime !
ua-cam.com/video/mehuKxQfjCA/v-deo.html BIG CHEST DAY
im ur biggest fan derek see you in san diego sometime bestie
Make your own videos I believe in you🤙
Man literally used his phone as a coin flip 💀
5 months late to this but this is easily one of your best videos, awesome stuff! Also massive respect to Chris for inviting you out and being such a cool dude. The way he addresses Derek as well I thought was a really nice touch and shows how genuine he is.
Both legends, keep up the good work Brandon!
The dream became reality
Yes 😁
Hi brandon
Hi
Hi
Bro I’m a young 21 year old Mexican tryna get out the grimey Hood by 25 😂i smoke weed on my UA-cam channel and i also did a burger king Mukbang inside target 🍔🦈
Chris is one of the most down to earth and chillest guy in this sport, love his workout videos
based eden appreciater
The fact that he isn’t extreme with his calorie watch amazes me with his physique.
How much does a gallon
,2+1=3
hahahhahahahahahaha
This is so mad, congratulations Brandon!! Your guys’ vibe together is a showstopper too! Inspirational video ✨✨✨
It looks you guys are best friends with you and camera man
ua-cam.com/video/Lk_GdIV2KM0/v-deo.html prime :)
His workout was basically the embodiment of "but wait there's more" 😭😭
Love your energy homie. Reminds me of being young back when things just seemed better. It seems hard to find stable, genuine people like you these days. Salute to you and your family
Chris is such a nice and down to earth guy even after all his success. That's how you know he's a great human...and that's probably why he achieved so much with all his hard work. Great vid Brandon :D
no hes not do some resurch watch videos
learn to spell@@hugovanmaanen8344
Dude. Just wanted to say this. You deserve way more than 500k subs! Your videos are so entertaining and just keep going mate! Absolutely love your work and you are just such an inspiration to everyone!
Your kind words mean a lot to me ❤️ thank you so much for your support! 🙌🏻
@@BrandonWilliamyt ur vids are awesome i watch them every day my dad says im llazy but later i always workout from inspiration from you
Man, Chris opened the door to real, consistent training and clean eating. He led me to you, jesse, and a few other guys and im so thankful to all of you for helping to change my life for the better. Y’all really make this part of the youtube community feel like part of a family!
I stumbled on your videos a few months ago and they changed my life. Started watching Chris Heria through your videos, I had never heard of you or him before. I’ve become obsessed with doing full planch push ups and though I’m not quite there yet, I went from 220lbs to 170lbs in 90 days and have a 6 pack for the first time in my 32 years of life!…Wish I could post the pics so you could see but this has also carried over to all aspects of my life. I quit my job and started my own construction company that I’m ready to take to the top, I’ve built self discipline that I never had and I am for ever grateful for your guidance and showing that anybody can do it with the right motivation. Thank you Brandon and Chris for motivating me to be a better me. That’s what it’s all about.
Keep that mentality and you'll be going places, sir! Always set goals for yourself!
So happy you got there, bro!
Thank you brother 🙏🏻
ua-cam.com/video/Lk_GdIV2KM0/v-deo.html prime !!
Enormes!!
JP sos grande un grosso
Damn it Chris is the reason I started calisthenics
Pou se re kolopaido
yo chris kogias
Bruh go colab with brandon and derek so you could be in Thursday's new vlog with Chris the asian guy
One day
That’s a huge honor! 🖤🙏🏽
Turn to Lord Jesus Christ, he is the way and the truth and the life. He can save you from all evil this world has to offer. No matter how much people love you, no one will love you more than Lord Jesus Christ does. Turn to GOD because along as you are breathing, you still have time. May GOD bless everyone reading this.
facts some UA-camrs don't
ua-cam.com/video/Lk_GdIV2KM0/v-deo.html prime ;)
You don't see that very often. What a great dude.
Chris had a phase where he was a garbage human at times but people change and he's super awesome (and superhuman) these days.
@@sleepylean306 may i know about this dark past that chris heria had? Im quite new to the fitness industry sorry.
I can't believe how easy the muscle-ups look on these two legends. Inspiring.
It’s my favourite video on your channel! Thanks Brandon for it🙂
It’s been great watching you and your business grow all these years. Getting 2 of my favourite UA-camrs in one video is even greater. Keep striving towards your goals.
ua-cam.com/video/Lk_GdIV2KM0/v-deo.html prime !
1 million incoming 🔥
💪🏻🔥💯
At 1 million Brandon should go and train with Browney from 1 day
@@xavierocarroll8724 I love both of their content and to see a collab one day would be dope
The amount of respect I gained for Chris just from how prepared he seemed to be.
Chis is such a humble guy
Never heard of Chris Hería until now, but I’m already on his side. What a nice guy!
Chris is the reason I started Calisthenics and finally managed to hold my front lever and back lever together after 11 months of training. Great guy.
I haven't worked out for over 2 months because of exams, this video gave me back the motivation that i needed😈
Whenever I’m losing motivation to workout I watch a quite Chris heria video and get a killer pump afterwards
Thats what I love to hear 😁🔥💪🏻
Turn that motivation into discipline bro, you’re not always going to feel good but you have to get up and do the reps
8:18 his balance is INSANE
thats why he is chris heria bro🙃
8:43 The look on his face is PRICELESS😂
This was the beginning of a great friendship
It's so cool to see you training with your inspiration. Funny cause I discovered you long before Chris Heria and you were my inspiration to start working out.
ua-cam.com/video/Lk_GdIV2KM0/v-deo.html prime ;D
Damn… Thank you Brandon and Chris for always making me feel like I can be doing SO MUCH MORE than what I am currently doing in my workouts. I appreciate y’all upping everyone’s game and motivating us all 💪🏼🙏🏼
Great job Brandon. That's a work out session Bruce Lee would be proud of.
no he wouldnt
@@beaubradley6359 …
@@beaubradley6359 you definitely liked your own comment…
@@OvrStim1 no your mom did
@@beaubradley6359 It covers a lot of aspects of what it takes to make your body a machine, so yeah, I think he'd definitely be proud of that, considering it seems pretty cool and efficient.
Waw,che onore ad incontrare Chris Heria di persona,bravo Brandon!!!!!
normal people: Flip a coin - pulls out a coin
Chris Heria: lets flip a coin - pulls out a phone :D
Brandon - this was SIMPLY EPIC! Two of my fav inspirational instructors in the same vid- Mind blown man! That looked like lot of hard work but also a lot of fun.
I’m so happy for you bro this is amazing, can’t believe you made it happen
You’re big time these days
I’ve been watching you for about a year now and didn’t realize you weren’t at a million! The amount of effort you put into each video makes it feel like you have over a million. Legend.
you and chris are the one that made me start working out
Man, has his own chef, dayum
Chris is so cool, like his attitute, energy, inspiration is amazing! Only shows love and gives positive vibes, gotta respect it and that's awesome you got to hang with him!
Setting aside the fact that Chris doesn't really have to work for anyone else besides himself, how the bloody hell does one have that much energy to work out in a single day? That's just nuts. Kickass, but nuts.
To have more energy to support your workouts you just have to eat more with more quality protein and quality carbs + vege like shown in the video, they eat a lot man 😎
@@CarlUsana-o3l not quite the whole story. Your muscles are taking damage and so is your level of energy in said muscles.
@@CarlUsana-o3l and sleep
Yea that's right cuz u need do for urself before the other
But how is he recovering fast enough to do all that every single day
Can we just take a moment to appreciate how much time and effort Brandon puts in these videos? It's unbelievable! Those videos never fail to entertain me 😉🏆💪💪
ua-cam.com/video/Lk_GdIV2KM0/v-deo.html prime :D
Just watched the video Coach Greg made about you. Finally getting the attention you deserve. Keep it up man!
Brandon's inspiration for working is mine right now. I have done it for one month straight today and came across this epic collab. Chris' workouts are what I use for most of my routines. The results so far are amazing and I am excited to keep working hard
It's like a successful son meeting up with his proud dad. What a vibe you two have.
This is why we love Chris, he always seems like a cool dude and this videos shows that he is. Great video for sure
Started following you exactly when that "Training like Chris Heria for 30 Days" video dropped and seeing you finally managed to workout with him is crazy! Aside from this I also saw just now for the first time the clips from when you were younger and started training, have you ever made a video about that time wih other footage? I'm curious because I loved finding your channel back with that Chris Heria video but you were already in WAY better shape and could do way more than the average person imho, so seeing what you did before that too could be nice :)
This Heria dude is a f**ing beast.
I am 12 years old and 140 pounds but here’s the thing if I’m gonna train like you I’m probably gonna turn out like you thanks for being an inspiring guy
Damn I’m 12 but only 85 punds
Congratulations! This was so awesome. I love both of your channels and it was so awesome to see you guys working out together. Mad respect to both of you calisthenics legends!
ua-cam.com/video/Lk_GdIV2KM0/v-deo.html prime !!
Dude you can see the excitement in Brandon's eyes! Congrats on your success and all the best is yet to come!
Wow, I was just about to start with Muay Thai as Top of Calisthenics and I thought: "Mh, doing both might be too much". You guys just showed me that it's not and also you skyrocketed my motiviation up to the moon. Thanks for that.
Calisthenics are essential for martial arts.
But be aware that your legs will get smashed After a leg workout😂
I love how Chris just says BOOM whenever he could land a hit on Brandon.
Damn bro, no wonder he’s one of the strongest, that’s real training right there. Awesome🔥💪🏼
I was grinning the whole video, so cool that you got to train with Chris
Facts bro i was grinning the whole day! 🤣
Yo this is huge! finally getting to meet one of your idols and actually live a day in their lives. You're definitely going places Brandon and it's so fun watching your journey, I feel the sponsorships coming soon haha
finally a collab with ur idol...keep going 💪 💪
As someone who’s done Muay Thai for 14 years, it looked good man! You earned yourself another subscriber!
I started watching you and now I have worked out for 2years
Bro i would love so much to work with Chris heria ..he was literally the one that got me into callisthenics. With no doubt he changed my life and i will never forget that ..i will never understand his haters bro . This man is such a legend. I would give everything to meet him but im too far away though
2:10
Bro so rich he can just break iPhones 💀
Lol
I am so happy for you Brandon, you totally deserved this opportunity 👏👏👏
I also had a chance to meet him in real during his workshop in Berlin, such a hardworking, caring, and humble person. He gave us extra tips on how to get better in handstands❤
Thanks for the hard work brother, his one of the reasons I also started calithenics 1 year ago. And am proud of the results.
literal chills. congrats brandon..well deserved :)
Same!
Congrats Brandon, this was so awesome! That was an honor bro, the dream became reality, so happy for you man!!
3:25 bro today i had a workout but it was too hot outside so i went home. Seeing you two doing god damn cardio in such degree, made me realize that i need to push myself a little more.
Yup. We're wayyy to spoiled. We need to get rid of the mentality of "damn this is harder than I thought, well I'll just go back to my comfortable home and do it tomorrow when it's better"
@@1tubax Yup we need to push harder when conditions are tough, we'll feel good about it later
Trust me, if you enjoy doing cardio, either if it is short sprints or longer runs. Doing it under the hot sun is such a good feeling as long as you do it in a safe manner and you feel that you can handle it. Nothing like pushing yourself as your body is fighting and the sweat is pouring with only 3km left to run :D
yea, i used to do every arm day outside even if it was like, 100 degrees, but now that i moved thats not rly possible
sunscreen, lots of water and you're good to go
Bro nice editing in ur thumbnail 💀💀💀💀💀
yeah like bro...
Ohhh man i love this video, Brandon and Chris going a whole day together. Truly inspiring. Have already Favorite this vid!
Congrats man! Chris has been huge inspiration to so many and you’ve grown an awesome channel around your style. Keep pushing and doing what you do. You’re killing it. 🤙🏼
his face When Chris said 3 more rounds😂
8:39
10:24 Chris with the clutch pause 😂
Just started my workout journey again for boxing. love the video man I'm gonna subscribe keep the great videos coming
💪🏻🥊🔥
It's so wholesome seeing people meeting the very people that inspired them. And knowing that they in turn will inspire others out there.
Congrats to you both on your success! I also enjoy separating my training into "snacks" throughout the day.
Chris is such a nice person. It's rare to find people like him
Oh wow thanks👍👍by the way the progress u made in calisthenics really pushed me to do the same. To see some one start from the bottom and get actual results has been enlightening
Congrats mate. I've been following you for a while and have watched pretty much all of your vids. To see the growth you've had is nothing but inspirational. Keep up the good work
Sick transformation!
Brandon, that was awesome. Your videos are always interesting. Can’t believe Chris Heria saw it and invited you. Nice work!
The level of discipline to keep this routine is insane
5:18 i love how they put minecraft eating effects on:)
Damn Chris i suffer from depression and anxiety and alot more shit i really wanna start thai boxing but yea money doesnt allow it right now but yea the vids u do really gets me motivated and helps me do home workout not daily but yea imma reach that goal to find motivation for daily workout love your work
You could try learning at home until you get together enough money
Chris Heria has the personality and tenacity to boot. What an inspiration!
Two absolute legends meet up
Damn you really made some progress Brandon, keep up the good videos😁
So... nobody's gonna appreciate the camera man 👏🏻
🔥🔥🔥
hi
chris heria when is the black 35 pound vest coming back in stock
Wooow this video put a smile on my face, can't believe it, i started following you when you did Chris Heria challenge and now your actually training WITH him. Amazing. Congrats guys amazing job done
been waiting for this collab since forever, subbed since before 100k man, keep up the grind
Hopefully one day I’ll be lucky enough to train with him.
You will!! I believe in you brother✊💪
7:52 im dying of laughter 😂😂😂
They look like they’re having so much, this was honestly very motivating for me. Thanks Brandon and Chris!🤍🤍🤍
The cameraman is like no I am not running a mile with you
I really like how he acknowledged Derek in the video. It is easy to just gloss over the person holding the camera but he went out of his way to include him.
These guys are completely inspiring both of you are one of the ppl that inspired me the most. Also I want know what's in the green juice its looks tasty😂 and im planning to do these workouts again after I recover my leg injury love the vids bud wish you all the glory and all the blessings stay safe dude.
Yo, that was a phenomenal workout men, it actually inspired me to push myself to limits far beyond my mind thinks I can't reach: love the video men, I literally watch from beginning to end.
he didn't, but i can tell ur fun at parties!
As a finnish guy, I have to say that I appreciate your sauna, Chris. Allthough it is an electric sauna (ones that use wood as a fuel feel better), the temperature is set to 194 fahrenheit, or 90 celsius (10:52). That is just optimal and kinda rare outside Finland because most non-finnish people set their saunas to ridiculously low temperatures, like 50 celsius. I appreciate you very much, Chris Heria.
Isn't it great feeling when you go to sauna after long, productive day, then take a freezing shower or, even better, go to swim? That's how to enjoy life - according to the world's happiest people, finns.
Chris : coin flip nah phone flip
I like watching your alls videos (Brandon and Chris). You all gave me the motivation to workout again! Thank you both!