I WENT ON A MEDITATION RETREAT IN COSTA RICA !!? | mediation, breath work, yoga, mindfulness, hiking

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 11

  • @lyndalamar1681
    @lyndalamar1681 5 місяців тому

    That sunset was breathtaking!❤

  • @yo-yo9663
    @yo-yo9663 5 місяців тому

    omg you need to go to Uvita which is south near Panama. They have a hotel that is in the jungle and the rooms are individual glass bungalows with curtains. You are in the middle of the jungle canopy. It’s amazing!

  • @SaraSouza-o9r
    @SaraSouza-o9r 6 місяців тому

    I love, love your honesty and vulnerability! You are such an inspiration! I totally enjoy
    this vlog. Always looking for your next vlog!
    🙏❤️

  • @ginamariebertacchi8174
    @ginamariebertacchi8174 6 місяців тому

    🥰💖thanks for the interesting travel vlog! Love you Alex!

  • @ItsAllieM
    @ItsAllieM 6 місяців тому

    What do you use for your guided breath work? 10:17

    • @ALEXMICHAELMAY
      @ALEXMICHAELMAY  6 місяців тому

      I love using the open app! o-p-e-n.com

  • @OhSoCarmen
    @OhSoCarmen 6 місяців тому

    Costa Rica looks so relaxing. Im glad you enjoyed your trip!

  • @TedDanson-w8w
    @TedDanson-w8w 6 місяців тому

    10:25 🔥🔥🔥🔥🔥🔥🔥

  • @devangel3614
    @devangel3614 6 місяців тому

    I luv your content and vulnerable honesty ❤ looked like an amazing trip. Amazon is a big bunch of doodoo now days. There's nothing you can trust there anymore. My last 4 orders were so horrible for multiple reasons that I cancelled my Prime. An influencer tempted me on a cotton linen dress yesterday, multiple reviews of the dress and similar ones, all had people complaining and showing photos of 95 percent polyester and 5 percent spandex, no cotton, no linen. Same thing with one of my orders my 100 percent cotton top came 100 percent polyester. I don't think Amazon cares about anything other than being the monopoly. They put Zulily out of business in Dec 23 and really aren't any better than temu, Ali whatever and wish. Glad you traveled to CR with real cotton clothes . It looked like a fun trip and you looked gorgeous 😻

  • @TedDanson-w8w
    @TedDanson-w8w 6 місяців тому

    You are so beautiful 😍