Running step Kaise banaye | Long step running practice | How to increase stride length in hindi

[@m.k6794]

Really...apki video lajawab hai...
Mujhe kuchh aise hi tips ki talash thi u tube pe❤️👌🏻🇮🇳

[@GKQuizSansar]

जितना बड़ा आपका सपना होगा,
उतनी ही बड़ी आपकी तकलीफें होंगी,
और जितनी बड़ी आपकी तकलीफें होंगी,
याद रखना कामयाबी भी उतनी बड़ी मिलेगी।,,,

[@ANUJ-1M]

Are sir big fan❤❤

[@mukeshnupane]

जगत बड़ा आपका सपना होगा,
उतनीही बड़ी आपकी तकलिफे होगी ,
और जितनी बड़ी आफकी तकलिफें होगी ,
याद रखना कामयाबी भी उतनी बड़ी मिलेगी

[@ankittripathi7611]

Ladki ke comments par ladke kewal like karte hh Bhai ka bhi ladka comments par like karo very nice video sir jii

[@sagardethe3399]

Bahut शानदार 🙏🙏🙏👍👍

[@preetiSharma-xo4ui]

Thanks 😊😊😊

[@chandraprakashambedkarwadi5508]

You are very hardworking

[@ektaverma6147]

Acha btaya m try krugi

[@Ican00722]

Best video sir ..😘😘😘😘😘👍👍👍❤️❤️🙏

[@MukeshKumar-xv8op]

exercise running se pahle karni hai ya running ke bad

[@PrinceGupta-be1jv]

thnx bhai aaj tak koi sayd hi bataya hoga aisa strategy

[@rahulkumar-ym8bf]

Very nice and helpful video bhai

[@Prem_fitness_club]

Thanks ☺️

[@vipindwivedi2146]

Very nice video long jump pr v Ek video banaye plzzz

[@DeepakPatel-ui5dh]

Ek no. Sir thank you

[@chanchalmahar1225]

Nice video ❤Sir ek aisa weekly sedule batyiye jisse waight loss bhi ho aur 1600 meter running bhi ho jaye 🙏

[@Prem_fitness_club]

Okk bhai

[@Golumeena9096.]

जी हा

[@pravindeewanak6271]

Ok sir

[@riyandunbale7588]

Thanks for video sir

[@hemantkurmate5589]

Nice video sir ji ❤

[@siddhantrjxboy9232]

Aapka har video sahi rahata hai

[@UttamKumar-ki2rr]

Shaandaar

[@Workoutsongs33369]

Love you prem bahi 😊😊😊😊

[@Prem_fitness_club]

Dil se dhanyawad ❤️❤️❤️

[@AakashKumar-nv8ms]

I like you bro fantastic 🙏🙏

[@soulwinner8313]

Very nice 👍🌺🌺

[@jayantnagarkar1018]

Very very useful thanks

[@SonuKumar-kw7iu]

Sir ji sabhi exercise karne k bad me hi runing karna ya bari bari karke k runing karna hai

[@mukeshkumar-vc7wf]

Bahut badiya

[@vinodweightloss]

Nice video brother 😊

[@Prem_fitness_club]

Bahut bahut shukriya bade bhai ji🙏🙏🙏

[@Officialamit0001]

Sir 1600 mitr ke liye weekly schedule btao please 🙏🙏

[@narendrarathod78]

Bahut shandar bataya bhayya aapne.
Mere dost ki long nahi aa rahi he.
Me usko yahi karvaunga.

[@pujamehta5155]

Hello sir, shine pain ke liye koi excise bataye please 🥺 pairo mai itne pain h ki 5 din se thora bhi running nahi ho paya hai....🥺🥺😥😥

[@Prem_fitness_club]

Okk 👍

[@mukulkumar623]

Hi

[@arupchowdhury5382]

bahut pasand aayi hai bhai video💚🖤🤎💗🧡💛

[@Prem_fitness_club]

Thanks bhai ji🙏

[@shubhampandeye6244]

I love you bhai ❤️❤️

[@gauravpandit3968]

Best video hai bhai par ek baat batao mera army ka running pair nahi khul rahe hai yaar

[@KrishnaKumar-kw1hi]

Bahut bahut dhanyavad bai

[@dushyantkumar3590]

Jai Hind 🇮🇳🇮🇳♥️♥️

[@Golumeena9096.]

आपका बहुत बहुत धन्यवाद।।

[@Prem_fitness_club]

Thanks ☺️

[@theaman2m953]

Sir road par kar sakte hai kiya yeh ax?

[@mickysgoodlife1682]

Bhut achha h bhaiya

[@Prem_fitness_club]

Thanks ☺️

[@DesiboyJiyanagla]

Super ❤🎉

[@nitinadhav9719]

Nice👍👍👍

[@aakash_institute_competitive12]

Thanks sir

[@key2successmotivation121]

Shoe kon sa le ??

[@anshukumar-wf6jr]

Guru jii diet plan btaeye n

[@Prem_fitness_club]

Okk bhai wait

[@CommandoAshish288]

Jai hind sir 🙏

[@pammikumari7559]

Plz seen pain ke liye btaye 😌😌😌😌😌

[@ADARSHKUMAR-lr7tr]

Namk pani se dhulo

[@Prem_fitness_club]

Shin pain starting me sabhi ke hota hai
Bachna kaise hai instagram per msg kro 👉 prem100meter

[@vasantnirbhavane5586]

Thank you sir so much 🙏

[@omkarsalgar9427]

Sir karke dhekunga thanks sir

[@DirectorLalaKumar]

Mast video hai

[@Prem_fitness_club]

बहुत-बहुत धन्यवाद भाई 🙏

[@b.srajput2912]

Tnq so much bro

[@amanjeeupadhyay1965]

Saam ko kar sakte hai kya

[@Movieflix_6]

Sir Mera 40sec Kam nhi ho rha me Kia karou plz tips do🙏🙏🙏

[@गौरवकुमार-ट8न]

Tq sir

[@puneldeb2980]

Long jump pe video banaiye plz

[@RishuSingh-kx9ws]

Bhut bdhiya 🔥🔥

[@ssccoachingcenterofficial8338]

Nice Bhai ji

[@Prem_fitness_club]

Thanks ☺️☺️☺️

[@rakeshsoni83]

Bahut achcha laga sir

[@jagdishpatil3686]

prem bhai thigh fat kam kaise kare video banao running mein dikkat aa rahi hai bhai plzzz

[@khansirAcademy8596]

love you bhai super 🤞🤞

[@manishalam6809]

Daudne ke bad karna hai ya pahele

[@ansulyadav2812]

Running se phle ya bd me

[@Prem_fitness_club]

Running k baad bhi kr skte ho

[@motijigdung2922]

@@Prem_fitness_club Running se phle kar sakte hai?

[@amitkumar-yu4fu]

Bhai ji I am Amit Kumar from Haryana me running karta hu lekin mare laft leg ki knee me pain hona suru ho gaya kuch solution h to baatao bahi ji

[@surendersingh3521]

Hlo sir diet protin bta do koi sa

[@scuseessoflife5474]

Running me speed kaise banega es per video banaye sir

[@amanthakur3634]

Step Lamba nahin bhaagane aur running mein turant thak jaane se aisa kya exercise Karen ki jo running nikal jaaye sir please

[@real_god8247]

Thanks bro

[@manojkumarkushwaha5334]

Nice

[@shivamdorkhande3141]

Sir shin Paine Ho raha hai

[@rahuldalui2545]

Sera videos 💯

[@aaravbairagi891]

Guruji diet plan daldo

[@Prem_fitness_club]

Okk sir

[@DeepakPatel-ui5dh]

Running krte waqt saal bhoolti h or rukne ka mn krta h toh kaise round speed badai

[@himanshuaherya4860]

Next video weight krr liye weight kaise Kam kare Bina kisi ground kee

[@dineshkumaryadavarwal211]

Nice video sir

[@nutansingh1150]

very good

[@umashankarsharma4307]

Bhai tumne pure uvtube se achha btaya h kash tum phle mil gye hote to shayd aaj m up police m hota

[@Prem_fitness_club]

Thank you so much bhai🙏

[@subhashnrsubhashnr5665]

Very good sir army

[@siddhantrjxboy9232]

Mujhe running se pahle kuchh straightening ke bare mein video chahie tha

[@shivwallepvad5863]

Nice 👍 Bhai

[@ankitoraon8284]

Very neis

[@prachirana7473]

Thanku bhaiya.

[@vishalsharma2107]

Okkk sir

[@archanasonawane1339]

100mtr ke liye kuch tips dijiye

[@saikasahara5694]

Apke vedio pura Sach hota ha

[@Prem_fitness_club]

Thanks 🙏

[@armyloverboyakash]

Nice sir

[@AloneBoy-y4n]

Sir Nas dikhne se kya kare btao sir

[@bhuvneshkaushik1134]

👍

[@Prem_fitness_club]

Thanku 🙏

[@sapnasona9314]

Sir 4 raund me hi सांस fulne lgti hai 1500miter ke liye kya kre sir 🙏

[@yadavart3809]

Bhai Running ke sat me GYM karna chaya ke Nahi

[@Prem_fitness_club]

Week me 2 time

[@Prem_fitness_club]

Esse jyada nhi

[@arfakathussain5535]

Bhi thai lose krne ki workout batao

[@yashu457]

Seen pain jayada hota h kya kre aap btao tab hamara seen pain shi ho jae please sir batana

[@Prem_fitness_club]

Instagram I'd prem100meter msg kro

[@jagannathmandal9922]

CHIN UP KAISE INCREASE KORE ISS TOPIC POR VIDEO BANAYE

[@Prem_fitness_club]

Okkk brother

[@gamerboypradeep4097]

Nice👍👏👏😊 bro🤜🤜

[@mohammedaman9579]

Sir nightfall ko kaise roke

[@jeetmanojit7237]

Bhai mera timing abhi 7mnt a raha hai ..7 mnt se 5:45 mnt ane mai kitne mehina lag sakta hai?

[@Prem_fitness_club]

30 days

[@ramnathranjan4879]

Kase bhai

[@ramnathranjan4879]

2 months se running kr rhe hai but Mera time 7minuteslg rha hai plzz replay bhai

[@sachinkumarsachinkumar3227]

Bai running main panje ko tekne ki exercise

[@armykaghora6271]

Bhai mera timing 1600 in 4.50 hai kya mera time kam ho sakta hai plz reaply🙏🙏

[@armykaghora6271]

@AJEET RAJ kitna race bhagte ho dally

[@armykaghora6271]

@AJEET RAJ 10km dally +200m×8shoot

[@hasmulhasan5671]

Bhai Home guard ka tairi kaise kare running

[@Prem_fitness_club]

Btate hai wait,,❤️

[@subhashnrsubhashnr5665]

1600

[@hemantbawankar3095]

1600m running ke liye konsa lightweight shoes use karna chahiye

[@fariduddin8439]

Kalenji

[@vishalchavan5641]

Army lower ⚔️🇮🇳⚔️🏃

[@ashishdey2377]

Rebook ka sahi rahta h

[@Lifeframechronicles]

Adidas cloud foam shoes

[@maheshlohambare3706]

Segaaa

[@RakeshPatel-x1v]

😊

[@gokuljaras1998]

💯💯

[@Prem_fitness_club]

Thanks ☺️☺️☺️

[@swetagupta6278]

5km running kaise kru 🙏🙏🙏

[@amirmulani3698]

❤️

[@BB-vx2hv]

Sir, Muje vi ase hi dress sahiye..
Link dijiya na