Yoga For Energy | Quick 10-Min Breath Focused Flow
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- Опубліковано 19 жов 2024
- Yoga For Energy, a brisk 10-minute breath-focused flow, designed to rejuvenate your spirit and invigorate your entire being. For another great yoga for energy practice click here • 10 Minute Yoga For Ene...
For the complete Yoga For Energy collection click this playlist here • Yoga For Energy
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
We would love to have YOU as a part of our intro!
Email fightmasteryogaintro@gmail.com your horizontal clip saying "Hi I'm __ from __ and you're practicing Fightmaster Yoga" to be featured.
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
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#yogaforenergy #yogaenergy #fightmasteryoga
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.
I loved that lesley did a voiceover, I would want that
This has become one of my favorite evening practices. Thank you Courtney! Thank you Fightmaster yoga!
Fantastic!
Thank you for this wonderfull relaxing yoga moment ❤
You're so welcome!
Thank you! It was just the boost of energy and connection I needed this afternoon ❤
So glad!
Thank you Courtney and Duke. This was just the right level for my slightly injured shoulder...
Loved this session! As a beginner I appreciate Courtney’s pace. It helps me focus on the pose and really listen and connect to my body. I just signed up on myyogapal too so I can start some of the yoga classes there. Love this channel - thank you! 🙏🏻 ❤
Wonderful!
After a sleepless, hot and extremely uncomfortable night, woke up feeling not my best. After this short but sweet class I feel so much better physically and mentally. Thanks so much! Loved it!
I can't believe how similar your voice is to Lesley's ❤ the classes you are doing!
Thank you again, Courtney. You are a really good instructor, and your flow is perfect for me to follow. J
Great video for after bike or hike! Thank you, Courtney... and welcome to my living room (yoga studio). Lesley is of course irreplaceable, but a friend of Lesley is a friend of mine. I look forward to practicing with you ❤🙏
🙏
Namaste Courtney 💫 I appreciate you and the Fightmaster Yoga crew. I needed this practice and look forward to practicing with you more.
I have practised Lesley’s 15 minute morning yoga every morning forever and may just have found my every evening yoga practice. Thank you Courtney 💖🙏
Gracias
Namaste
This was perfect for me today! Woke up with a headache and general yuck feeling. Did this short and sweet practice and I have to say it was just what I needed, just the right amount of movement. Feeling so much better now. Thank you Courtney 😊
Thank you so much
the practice I needed, loved it
This was the perfect practice fore today (7/16/2023). Thank you. This was so beautiful.
Thank you Courtney for this video, just needed it🙏🙏and thank you for bringing back the memory of lesley😍😍I also love the quotes 😍
Thank you Courtney, a lovely restart to my yoga habit, which I have dropped for the last couple of months. I'm going to do this every morning this week!
Wonderful short class exactly what I needed
Thank you Courtney!!! You have the same calm energy and aura❤
💖
❤❤
ナマステ🙏
Namaste
Lesley❤u were so amazing!!!!