Home Gym Flooring Basics
Вставка
- Опубліковано 22 лип 2024
- Thought I'd condense some of my other videos to cover all the gym flooring basics you may need. If I left anything out please let me know!
Tractor Supply Mats: www.tractorsupply.com/tsc/pro...
Pair of Mat Grips: amzn.to/2R4AFX4
Single Mat Grips: amzn.to/2WZAArv
Gorilla Tape: amzn.to/2xElWLM
Olympic Platform How To: • Building a Lifting Pla...
Clean Stall Mats: • How To Clean a Home Gy...
Save 10% off all Pioneer orders using code BASEMENT
generalleathercraft.com/
Social Links:
Instagram: / basementbrandon
Twitter: / basementbrandon
Snapchat: BasementBrandon
brandoncampbellfitness@gmail.com - Спорт
![How To Cut Stall Mats [deadlift platforms, flooring, horses?]](http://i.ytimg.com/vi/yPO6-uEbK_c/mqdefault.jpg)
No annoying music, no corny intro, straight to the point. Thanks mate
🤘
If you don't care about context and just want the highlights, skip to 10:17 and check the description for links to some helpful things. Also if you appreciate me being able to talk about mats for 10 minutes straight in one take, please drop me a like for the video. I may look a bit tired here as I filmed this after the kids went to bed and I wasn't wearing my contacts or glasses, so I couldn't see shit, which also means I'm not reading off a prompter or notes lol.
Yeah Brandon, I thought Wuhan got you and you were turning into a zombie.
PRO TIP: bring ratchet straps to TSC with you and roll the mats up and strap into a roll, so much easier to move by yourself then wrestling with a 4x6 sheet
my man, that's clutch
And if dont have many ratchet straps can use twine as well
I had to just roll 3 of them up and somehow fit them 3 in the back of a corolla 🥴
@@joebigjoe I would have loved to see that.
joe richer Hah. Try 4 in a Mazda3!
Put six of these in my basement a month ago and they are awesome. Since I’m not deadlifting more than a couple hundred pounds, I stuck with just a single layer and it seems be be just fine. I am using steel plates. And, yes, after 30 days, my wife still complains about the smell. I kinda like it. Reminds me of driving bumper cars as a kid.
If they smell bad, leave them out in the sun for a couple days.
Good to know!
Great video..I use these mats myself. Mine have a smooth side and a side textured like diamond plate. I agree with staggering them if you're using more than a couple. At least with mine, the accuracy in the size isn't great so they likely won't be a perfect 4x6. And when cutting, I found using a 3" piece of PVC pipe to lay the cut line over helped tremendously. I started with a couple of easy cuts without much pressure to get a groove started. Then I was able to push hard with the blade without worrying about drifting. With the mat on the PVC, it naturally wants to split for you.
Good tip about layin pipe!
Dude thank you so much for this video. We are getting ready to move and I'll have to be moving around 13 mats, that gripper is going to be a back saver.
Not a problem!
TJ u should do isolations for ur back if they hurt
I found using a couple of vice grips to be the ideal solution for moving the mats. Already had them, so no money spent on a single use product and they worked well.
If you load them in a car, place towels or something where they make contact. They will leave black marks where they make contact
Good call
Thanks! Handles...... Totally agree on a gripper or you can use a couple of c-clamps. Lots of us have them in our shops. Makes a huge difference.
Good call!
Hey, Brandon! I ended up getting the horse stall mats from the TSC last week - thanks to your gym flooring video from 2 years ago! I noticed that ~70% of the smell went away in a few days. Also, I'm glad those raised bumps have some use - my hands felt like they were sunburnt after cutting though these bumpy suckers with a utility 🔪!
Haha yeah def a workout in itself!!
Man your channel it is so underrated, please keep bringing this stuff!
Appreciate it man.
I used dish soap (slightly diluted) and a sharp razor knife to cut these. Blade slides through much easier. The drywall square works great for accurate cuts too. Thanks for a great video Brandon.
Ah good call on the soap.
You literary made up my mind of which to buy... the 3/4” matts are cheaper and thicker, if you do your math!..answered all my doubts and questions I had!!👍🏼👍🏼
Great to hear! Now just need to find them lol
I bought 5 of these a few weeks ago to install in my garage. It was an instant leg day and core workout combined, I tell ya! 😂
Haha glad I wasn't just being a wimp.
are they comfy enough to do ab work on the mats too? im tired of the cheap walmart floor mats lmao
Your channel is needed more than ever.
Thanks Aj
this is the truth bro!
Great content as always and big congrats on the 200,000 !!! Difficult to get stall mats in the UK but have managed to get two 1m by 1m mats that are 20mm thick for deadlifting in my garage until the gym opens back up - a little short of the recommended 2.4m for a deadlift platform but I've got skinny plates and I'm not filling the bar so should be fine. When everything opens back up again I plan on getting some plywood and making a platform.
Appreciate the insight, where did you find them? Sure other people in the UK would appreciate it!
@@BasementBrandon Just on Amazon in the end. It was the only place I could find that was still delivering. They were £34 each for a 1m by 1m (20mm thick) tile - search for "POWERGYM Rubber Flooring Tiles"
I order 13 mats 4x6 for my garage. Cant wait!!! Also i order my squat rack rogue rm4. So excited !!!!
Good choice!
Congrats on 200K! 👏🥳💪
Thank you!!
Spot on. So far so good with a single layer for me, but I have bumper plates (hey, I didn't watch your video until after I bought them) which may mitigate problems
Thanks Bob!
Bro I have had to move 40 of these by myself twice for my studio.... I’m still not recovered
lol
Wow... nice video brother... you just clear my mind , after this Covid-19 I decided to do my own mini gym at home, ans prices are crazy expensive sometimes expensive and just a sponge real bad quality but this one is good and amazing price I just called my tractor supply and they have it in stock I am going to have 3 or 4 4x6 mats today thanks buddy
Nice!
congrats 200K man!!!!
Thanks!!
From a fellow Brandon... good work buddy congrats on 200k!👏🏼
Appreciate it!!
Congrats on 200k!
Thank you!!
For cutting the stall mat, if you can, get some sort of tube(I used my foam roller), then draw the line of where you’ll be cutting. Once you’ve done that, place the mat on the tube. Make sure the line is exactly on the middle of the tube. Will make cutting SO SO SO easy. What happens is that as you start making your cut, the weight of the mat starts pulling at the seams and will just tear with ease. I bought a pack of blades thinking I’d go through them like crazy. I did all the cutting I needed to do with 1 blade.
Some helpful tips, thanks!
Thanks Brandon. Was second guessing on which size to get from Tractor Supply, which were $50 for one stall mat her in Illinois. Yes, they are heavy, so I rolled it and used a strap or tie down to make it easier to move and carry.
Nice move!
Worst timing but finally committing to building a home gym setup here in Cali. Appreciate you as always BC
Good luck man!
I ended up going with the 4' x 3', 1/2" stall mats since the ones suggested in this video are hard to find and sold out. Cost a little bit more (two 4' x 3' squares are about $3-$4 more than the one 4' x 6'), but may be easier to move around since they're smaller squares and 1/4" thinner. Hope these will be good enough.
Right on!
Just bought 3 of these mats. Rinsed and dried outside first to ensure no residue. Social distancing precluded help from a friend. So I rolled them up, bear-hugged them, and walked each from the garage down to the basement. That was a workout. Have mine on carpet. Very stable, no movement. The smell of rubber is subsiding - but will probably need to open the windows once it warms to air the basement out a bit.
appreciate the insight!
This video was really useful. Confident I'll find more useful info from you. Subscribed!
I apprecaite it.
Great way to clean your mats once and it worked for me.
Lay the outside in direct sunlight.
Spray them down. (I used my pressure washer and it worked great).
I used regular dish soap and a door cleaning scrub brush and put in about 10min of good old fashion elbow grease and scrubbed.
After I was done with all 4 mats I used me pressure washer again to rinse of the soap.
I repeated the same process on the other side.
I let all the mats dry in the sun.
When they were dry the smell was gone and they got all of the grim from the store and manufacture.
Took about half a day and a sunny day.
Hope it helps.
Good tips!
One take wonder! Always good bro!
Haha makes my life easier!
Great advice. All spot on and I have used them for years. And yes moving them will wreck you. I've moved six of them three times thus far. Count it as two whole body days!
Smell goes away after time, mine did.
Right on!
The smell was absolutely insane driving home. Thanks for the simple green idea 💡
Hope it works!
I bought 4 last year and the stink was overpowering for a basement gym. I sat them in the sun on some 4x4s and scrubbed both sides several time with SG and let them air out a few days. That helped a ton, but they were still rough for a few weeks, so I opened a box of baking soda.
@@andrewtate5652 Do you still smell it?
@@yohanniltis5262 not at all. After airing in the sun, simple green scrubs and a box of baking soda, all is well. I would say you need up to about 3 weeks or a month. I am pretty sensitive to smells and the home gym is also my home office. So I was sitting there for up to 12 hours a day.
@@andrewtate5652 I hope to god you’re right. I bought 8 of these things and it’s been four days of scrubbing simple green and power washing, the smell isn’t budging.
Man you covered everything I was looking for. Thanks
Ah appreciate that!
Thank you Brandon for the excellent video.
Thanks for taking a look!
Great review, nothing beats Tractor Supply for gym flooring. I ended up committing to the 1/2" mats years back, (unable to transport the larger 3/4" mats with my vehicle or load by myself.)
That said, I find if one doesn't drop any weights on the mats, 1/2" mats offer adequate protection. In fact, my commercial gym only has 1/2" floor matting as well.
Of course, Deadlifting would still require a 1.5" Deadlift Platform. As for all my other items, I think 1/2" mats are sufficient, easy to transport, and don't require pickup (or similar size vehicle) to transport. Plus, don't need another person to load/unload with the smaller 1/2."
I would say however, at regular price, you get more value per Sq. Ft. with the larger 3/4" mats.
Right on, good to know!
Great vid! Your channel is going to reach 1mil subs by the end of this pandemic lol
We'll all be dead before that happens lol
amazing video with amazing tips! Thank you so much!
Glad it was helpful!
Appreciate this info! We just got a Tractor Supply store in my town and I've been looking at these exact mats. They're $52.99 now (inflation, I'm sure) but I might just start out with one or two and see how I like them.
Not a bad bet... and to see if the odor bothers you.
Just picked up 16 of these from an old Ballys gym that shut down for $20 a pop! Score!
Nice score
Great video, thanks! And some great tips in the comments. I have scrubbed mine down with OdoBan once already, a 30 minute soaking session per side. Two days later, the odor has returned so I kicked them back out into the garage. Not much opportunity for airing them out in the sun in the middle of winter. Might have to cut my losses and buy interlocking flooring instead.
Thanks for sharing!
You could sell tren on a Wallmart parking lot with that outfit Brandon Lol
Don't knock the hustle!!!
Just a suggestion with all the home gyms getting purchased!
You’ve experienced and tried a lot of different equipment, especially ones in the home gym space. Most people obvs will start with the basics rack, barbell, plates etc. I think a cool video idea would be equipment (based on your experience of usefulness, variety in terms of output of movements or simply frequency of most used etc.) you would recommend purchasing next!
Noted!
Very helpful video. Working on building my in home gym.
Nice! Good luck!
I had to move 4 mats into my basement by myself, and damn was that a pain in the ass. Not because they were heavy but because they weren't rigid.
floppin around
I regularly have to move them in and out of my horse stalls. Fold them in half and carry them in front of you. Super easy.
I know this is an older vid but I have a great suggestion on moving the mats from truck to gym. I rolled mine up and used 2 tie down straps from my bikes to keep ‘em rolled up. That way I can “easily” throw it over my shoulder and carry it in. Get it about where you want it then pop the cam release buckle and let it unroll. Easy peazy!
Great tip!
We’ve got 50 of these and installing them now. Just my wife and I. Fun stuff
It's a workout in itself.
@@BasementBrandon yes it is but it’s actually not too bad seems we’re not in a hurry. Our equipment is a few weeks out so we’ve got time to slack.
Great video man!
Appreciate it!
rogue has a nice option for the 4x6 3/4 inch mats, it has a light texture on the top side which is much grippier, i find my feet slip benching on the regular stall mats. Only down side is the texture makes them a little harder to clean since dirt tends to cake in the crevaces.
They do look great, but you end up basically paying $70/mat!
@@BasementBrandon ayy true. I purchased the 50 pack with shipping and tax came out to about 3000 or 60 a mat. Not terrible and they are def superior quality compared to the stall mats, biggest issue is getting em clean.
I was looking at those Amazon interlocking mats and realized they were made with EVA foam. Came to YT to see if you had a video on flooring and, viola. lol. Thanks!
Good timing!
Great video as always! I noticed in the description of the Rogue mats they say there's no odor but, they appear identical to TSC stall mats
No first hand experience, but i do see they also are much more expensive.
@@BasementBrandonyup, cost is definitely not justified if someone can put up with the off gassing for a month or so
I deadlifted on a single layer of stall mats for several years with no problems. I did build a deadlift platform recently, mostly because it looks cool! Lol
Ah appreciate the insight! I've always been too worried so never tried less.
Was the ground beneath concrete?
panther - yes concrete garage floor
I'd like to add that I bought a household hard floor cleaner/scrubber on Craigslist (Hoover floormate), and once a week I'm able to scrub the mats with some dilute bleach. I find it does make the smell go away faster and makes me feel less weird about lying down on the mats. These floor cleaners scrub but also vacuum so I don't worry about moisture collecting.
Great tip!
I just got 3 mats last week. None of my local stores had any so I ended up at a store about an hour away. Hadn't realized how much the weighed until the guy loading them into my SUV told me. I actually managed to manhandle those things from my SUV in my garage through the entryway and into my ground floor basement by myself. Not bad for a 5'5" woman where the mats are about 2/3 of what I weigh (I was kind of impressed with myself). Guess all the weight training I've been doing has been paying off. Now I just have to wait for my power rack to arrive.
Haha good work! People always think I'm kidding when I say they're super awkward to move!
22 mats to cover my entire 2.5 car garage several years ago. Smartest thing we did.
Damn, must still be sore from moving those.
@@BasementBrandon Dad strength. I've gotten used to building an infinite amount of things.
How do they handle with parking cars on them?
Worried about the weight of the car deforming them, and/or liquids from the car damaging them
I just went to the tractor supply store with my parents today to get these mats for my dad's home gym. The smell was horribly intense! We had to roll down all the windows and it is summer time in Texas! Thanks for the advice about how to minimize the smell.
That drive home is the most difficult!
Did the smell dissipate over time?
I like to use a carpet knife to cut stall mats. It seems to track a little better than a utility knife, especially when the cut gets more than half way through.
Right on!
If yall on carpet i recommend using 3/4 plywood then putting mat on top. I built a deadliftk platofrm of 2 3/4 plywood and then horse stall on top and it was real hard and stable recommened on carpet
Solid suggestion
Nice one mate , great video
Thanks Jack
Hey! Love The video!
I was gonna buy them for inside the house (gotta protect the tile floor). I was gonna make an 8'x11' matted area, to make sure i can fit the squat rack and do deadlifts next to it as well.
Would you think it's better to instead make an 8x6 platform, with 2 mats on each level?
Yeah I don't think you'll need all that space!
Thank you Brandon! What are you recommendations for carpet - finished basement? Would you recommend putting plywood over top then matting it?
potentially, would make for a better surface IMO, depends on the carpet and how crazy you want to get.
Just picked some up yesterday. Got 3 of them folded up in my station wagon by myself. Pain in the ass. From store to store and depending on the area they have different kinds of stall mats. Mine were textured one side facing down and almost like diamond patterned on the top, which almost feels smooth. Today after not opening the windows to my home gym, the odor gave me a headache. Airing out the gym as of right now, cleaning the mats on the hour. Hopefully most or the odor goes away, off gassing is crazy on these mats.
I'm most impressed there are still station wagons out there (I had one as my first car back in 1997! Use some simple green on them, it'll help.
Great video fam!
Appreciate it!
Great video, thanks!
The tractor supply mats look great. However, I cannot really find comparable mats in Germany. Does anyone have some suggestions?
My friend said Obi has mats, but they’re thinner. He suggested buying actual gym flooring bc in that case it’s more affordable.
Dude awesome video! Thank you.
Thanks for taking a look.
Link to leaf blower?
10% link in description.
You literally just saved me hundreds of dollars. God bless you sir lol
Awesome to hear.
Thanks fam needed this
No problem
You just answered my question. So Carpet it is. And I will just use a Platform for deadlifts. I am not dealing with that smell in my basement. Thanks.
No problem.
Do you think bumper plates are safe to deadlift on the 3/4 thick mats? Awesome video man, much appreciated.
Some do steel plates on that and are fine. I'd just keep my eye under the mats after a few sessions to see if it's doing anything and if so, add some more layers.
Horse stall mats are amazing and much cheaper/effective than some of the rubbish flooring you can buy off of Amazon or weightlifting equipment websites. Unlike what I read sometimes they're easy to cut if you know how to do it right. The only thing is that the 4x6 ones are *really* hard to transport and feel much heavier than they weight because of how awkward they are too lift, so make sure to grab at least another person when you go pick them up, because the store workers won't help you (they know better lol)
Very good point, they're deceptively heavy and awkward. My brother in law (who doesn't lift) now will no longer help me lol.
Fold the mats in half like a taco and carry them in front of you. I have 1" thick 4'x6' mats in my horses' stalls and I move them every couple of months this way by myself. They're easy loading into a truck bed this way, too.
Thanks for the video! I'm outfitting a home gym in a small basement room and my wife is SUPER sensitive to VOCs. She'll be using the gym too, and it's also next door to our daughter's playroom. Do you know of any low-odor options that still have the durability of the rubber mats you referenced?
I'd look at actual commercial rubber flooring. They also market some as low/no odor. The downside is it's usually more pricey.
Any sort of multipurpose cleaner or believe it or not, degreaser works well. I laid mine out on the driveway and hosed them down, then used a long reach scrub brush to clean them off. I scrubbed them twice on each side and let them dry out in the FL sun. The smell decreased by about 80%. There seems to be some oily residue on the mats when you first get em which can also make them a little slick (hence the degreaser).
Thanks for the feedback!
Great video, thanks! I picked up 4 mats yesterday but Tractor Supply only had smooth bottomed ones. I live in Los Angeles, so it's pretty dry here, but do you think the flat bottom is big issue? I could try to return/exchange them, but I had to drive an hour out of LA to get them since they're sold out all over the place!
I don't think so. I had some previously and didn't have issues.
When I got my mats, the smell was pretty bad, and they are going in the basement, so I left them outside for about a month, then cleaned them with simple green and a scrubber, letting them dry off in the sun. The time outside and an aggressive cleaning really helped to minimize the smell when I finally dragged them to the basement.
Appreciate the tips!
How is the smell today. Do you still notice it? Does it buildup when left in a closed indoor basement? Would you still recommend these?
Traveler i left one of mine out in the sun elevated above the ground for like 3 months and i smell nun
@@Traveler-PKK I have hardly any smell to them now, a year or so later. I notice it every now and then, but not often, and never bad.
Just bought these 2 weeks ago and I love them.
Right on!
hey quick question brandon, i love your videos, been subscribed for quite awhile. Recently got a rack and a few weights. i am wondering about flooring. As i live in an apartment i am wondering if the floor mats would be a good option, for vibrations and noise?
The other option would be classic 3cm crossfit style mats, not sure which would be best to absorb the noise.
As i don't like in the us, horse stall mats are pretty much the same price as the regular crossfit mats.
thanks alot for your time and advise.
These prob stink too much to be put in a normal living area.
Thanks for the great video!
Thanks for taking a look!
This might be more important than any home workout video going right now. So helpful. Thank you sir. One question. Does the smell go away on its own if you leave it out to air out or do you have to clean it till it goes away?
Really depends, if you read the comments below some say it went away after a few weeks, some said it never went away.
You can also use industrial grade double sided carpet tape to secure your rubber flooring. It looks a lot cleaner than gorilla tape over the top.
Will have to give this a look
@@BasementBrandon Its what I used for my rolled rubber flooring. Really cheap and easy to work with. Make sure you buy the fat 4" wide rolls.
What an awesome tip - thank you !!!!!!!
You bet!
This is great info!
Glad it was helpful!
Hey man thanks for putting these videos out, great info. Do you use a sealant on the concrete floor before putting any mats down?
Didn't!
Great video. Would you recommend bolting Rouge RM4 rack onto two layers of stall mats? Or still need to add a layer of plywood? Would like to avoid drilling the garage floor but also would like additional stability. Thanks
I wouldn't suggest bolting anything to just matting as its not going to keep it secure.
I find plywood is best. But I have screwed a rubber ply combo. If you have a 3 layer platform (2 1/4 height with 3/4 ply and rubber) then you can use a lag screw with washers to screw down into the ply to attach the rack. I've also done this with peg bands. It's rock solid. Just make sure your lag screws are long enough to account for the washer and rack steel thickness. I've also through bolted a rack from the underside into 1 inch plywood (two 1/2 sheets) using bolts, washers and nuts. This was a pain in the ass. Place the rack in position, drill holes for bolts. Remove rack and tilt plywood to place bolts under facing up. Now get three or four friends to pick up the rack and position it over the bolts. Secure with nuts. And lose 3 or friends if you don't buy them beer.
Hey Brandon, thanks for the vid. For deadlifting with steel plates, what are your thoughts on two layers of mat vs mat/wood combo? Main concerns are noise and protecting the concrete.
I think either is fine. Some might say you get less bounce using would vs 2 mats, but I'm not sure TBH
The benefit of wood it the load is spread.
Where did you get your deadlift logo? It looks so sick! I recently made my platform but I was a bit scared to mess up the logo do it myself reason being I’m not the most artistic 😂🥴
If you shoot me a DM or email I'll send the link to the place. UA-cam will mark it for spam if I post it in a comment.
I also recommend watching Alan thralls video on how to make a deadlift platform. It includes how to put your own logo on yourself and it’s really easy!
So the floor is protected. If I wanted a mat or pad for doing dumbbell lunges, would you recommend an AIREX BALANCE PAD or a rogue individual mat? Looking for something to protect the knees. Thank you
I actually like to wear knee sleeves for lunges, I find it protects them enough!
Roll them up and carry them at waist level. I carried 17 around my house into my walkout basement and it wasn’t too bad.
Maybe you're just a beast lol
Brandon Campbell Diamond lol, Far from it! It was a good trap workout.
Finally just got my mats from TSC and unfortunately they did not have the rubber feet but i cant wait anymore!
understandable!
I’m planning on making a home gym in my basement. Right now the basement has laminate wood flooring. What would you recommend for this? Would one layer of these stall mats be enough?
Planning to deadlift at max 300lbs so I’m wondering if one layer is enough to protect/preserve the flooring underneath.
Thanks!
I still think it makes the most sense for a 1.5" deadlift platform, although if you read the comments there are plenty who say they do it with just one layer of mats without issue.
If you lower a deadlift with control or perform a controlled drop (never dropping from the top) can you getaway with just 1 layer of stall mat or is a platform the way to go as to not damage concrete in the garage?
Lots of people in the comment section say so!
Thanks for the info! Saved us a lot of money for a better quality product
You bet!
Thanks for this. Question. Would this work for covering a workout area and also an area where a truck is being parked in a garage as well.? I have a 1/3 or 1/2 Bay Area where my rack will go but want to put down flooring across where my truck is park where there will be water and snow coming in with the truck-then the truck will be moved when I work out. Guidance appreciated. Thanks so much
I think it would work (I've seen it), but it's prob not ideal
Have you posted a video of a full "garage gym tour" ? If not, would love to see something of that sort. My wife and I are working through designing our ideal garage gym and your videos have been super helpful!
I did a few weeks or months ago!
Brandon Campbell Diamond found it, it was great! One of the things I’m thinking through is if we should opt-in for the half rack monster feet, or just go the plate storage route like you originally intended on doing so. Like many, we also don’t want to bolt our wrack to the floor/a platform, but are looking for the stability for heavier lifts. Also going back and forth between the RM3 Fortis and the RM3!
Joel Yates I don’t believe the feet will fit on a fortis version bc of the panels being welded.
How do you overhead press in you basement? Is the ceiling high enough? I'm asking because my basement is 207 cm high so I'm having trouble making a home gym
For the basement I would sometimes use a cambered bar b/c the weights are lower then where I would grip. But in most cases I'd do seated OHP on my safety straps. Also look up Z presses.
u sir a wealth of information ... ty for the vid
For sure!
I used a furniture mover on one end and steered with the other end to get them into place in my garage - why battle the weight if you don't have to? Mine were 4x8 x0.75" thick and a pain to move around.
As far as the cleaning goes - if you have a roomba/robot vacuum just let roam around and vacuum up all the dust lol.
The smell of the mats is outgassing of material. You can accelerate that by leaving them in the sun. The slight UV degradation will help accelerate the process and hopefully they smell a little less.
Thanks for the video!
Appreciate the insight!
Brandon, do you have any recommendations for gym flooring over carpet? Thanks.
I might try to put a more firm layer first depending on the plushness of the carpet. So maybe a thinner piece of plywood first, then mat.
I put down a 1/2 inch plywood and then stall mat from Tractor Supply. Provides a much firmer foundation.
Good vid. Question would you happen to know American made manufactured equipment besides rogue or sorinex?
There are quite a few.
Snagged one of these a couple of weeks ago.
Only thing I've noticed that wasn't already mentioned was how grippy they are on your shoes - you might want to build the deadlift platform instead of using the bare mat if you do a lot of foot-wiggling prior to a lift.
I actually like the grip of these more than the wood!
@@BasementBrandon I find the rubber grip changes as the weather does. Very grippy when hot and hardly noticeable when cold. As for wood I like birch because it's grippier than maple. Sometimes maple is too slick. I'm sure the sanded finish dictates that too.