Smash Burger For Weight Loss

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  • @Zeyneppp.38
    @Zeyneppp.38 12 днів тому +25425

    "get it nice and crusty like you"
    thanks I guess-

    • @alexianeves
      @alexianeves 12 днів тому +90

      😂😂

    • @fuins6114
      @fuins6114 12 днів тому +80

      Genuinely made me lol

    • @UltraPickleMan
      @UltraPickleMan 11 днів тому +51

      No way!!!!We watched the exact same video

    • @fellowearthlyng
      @fellowearthlyng 11 днів тому +84

      @@UltraPickleManare you ok?💀

    • @HusainAKS
      @HusainAKS 11 днів тому +26

      @@fellowearthlyngprobably a bot

  • @joesphlebronrolando1069
    @joesphlebronrolando1069 12 днів тому +16712

    "I'm going to add another patty because I'm a Fatty" lol

    • @mamory3791
      @mamory3791 12 днів тому +39

      Still eating Halomi cheese with Falafel?

    • @UltraPickleMan
      @UltraPickleMan 11 днів тому +39

      Congrats man you watched the video

    • @birbdad1842
      @birbdad1842 11 днів тому +14

      Wow, barely missed that in this 60s video essay. Thx for reminding me, 10 sentences are so hard to remember

    • @dfwstarboy6095
      @dfwstarboy6095 11 днів тому +7

      Bars 🔥🔥

    • @omarsryor2864
      @omarsryor2864 11 днів тому +1

      I WAS ABT TO SAY THAT

  • @donnieorton958
    @donnieorton958 6 днів тому +1295

    “-cause I’m a fatty”
    felt that 😂

  • @KyleKringle
    @KyleKringle 6 днів тому +610

    I'd love to make these, but my government housing fire alarm goes on for ten minutes after the smoke has cleared. I'm afraid of my cast iron--the vent doesn't do enough

    • @i_i8924
      @i_i8924 6 днів тому +23

      Air Fryer works pretty well. Can use a regular oven too.

    • @ezforsaken
      @ezforsaken 5 днів тому +7

      my country uses no fire alarms on the large majority of buildings (both residential and and most comercial aren't regulated). We honestly get very very few fires... I'm not sure what's the deal with USA and the fire alarms...

    • @logannearhood1154
      @logannearhood1154 5 днів тому +27

      ​@@ezforsaken our houses are made of wood and paper lol, and we really like candles

    • @ezforsaken
      @ezforsaken 5 днів тому +5

      @@logannearhood1154 oh didn't think about materials, we never had a lot of woods, so we never developed preferences for wood framing, only clay here.

    • @Greg_Rock
      @Greg_Rock 5 днів тому +1

      ​@@i_i8924You beat me to the air fryer comment!

  • @trblsumhrt4938
    @trblsumhrt4938 8 днів тому +1228

    “Go in with a healthy amount of ketchup”
    >instructions unclear
    > there is no ketchup in my sauce

    • @ItsartoTV
      @ItsartoTV 5 днів тому +3

      Just use tomatos

    • @minnieshoof
      @minnieshoof 5 днів тому +16

      Srsly. “Low carbs.” Bro don’t read ketchup packets.

    • @phillygrl69
      @phillygrl69 5 днів тому +4

      Sugar FREE ketchup!

    • @trblsumhrt4938
      @trblsumhrt4938 5 днів тому +6

      @@minnieshoof if I’m making this at home why in the world am I using ketchup packets 💀

    • @minnieshoof
      @minnieshoof 5 днів тому +4

      @@trblsumhrt4938 I was talking about the guy in the video. A healthy (or at least low carb) amount of ketchup is none.

  • @ridespirals
    @ridespirals 8 днів тому +1180

    one tip about cast iron (this includes things like enamel coated), when people say "get it super hot," they don't mean to put it on the highest heat. you need to use a medium-low (or even low) heat and wait a while until it gets super hot (could take like at least 5 minutes). they hold heat very well, but they need a low heat so it heats up evenly.

    • @madtonesbr
      @madtonesbr 7 днів тому +32

      agreed, this makes sure your seasoning stays on! On one of my pans I’d heat up at max and the seasoning would flake off often. Started doing what you recommend and it’s never happened now in years

    • @ChoJun69
      @ChoJun69 7 днів тому +26

      @@madtonesbr can confirm, when i was younger i though you just blast it max stove heat for for a bit and its good, doing this on medium-low heat for 3-4mins and then cooking anything is massive improvement. Definitely recommend trying this.

    • @buckryan77
      @buckryan77 6 днів тому +44

      Wow. This could explain why my steak sears suck. Have watched a ton of videos and never heard anyone say this.

    • @delcarmen1377
      @delcarmen1377 6 днів тому +5

      Thanks learn something new everyday

    • @ENikolaev
      @ENikolaev 6 днів тому +9

      I am very grateful for this comment

  • @aliwantizu
    @aliwantizu 3 дні тому +24

    Most ketchups are full of sugar, so I'd suggest using a low or no sugar added version or a hot sauce that doesn't have much (if any) sugar, like Frank's Red Hot Sauce for example.

    • @AlexM-xb3cz
      @AlexM-xb3cz 2 дні тому +1

      You don’t even know the type of ketchup he used yet you felt the need to correct him. How about you do what you like on your channel. Thanks

    • @LemmyKBrinkwood
      @LemmyKBrinkwood 14 годин тому +1

      @@AlexM-xb3cz point being, if someone decides to make this burger in the hopes of losing weight, they have no instructions on what ketchup and what bread to buy. the meat itself doesn't do much for weightloss. it's the sugarbread and sugarsauce that does the worst to your body. wich this video absolutely glosses over.

  • @CarlosAlejandroRodriguez
    @CarlosAlejandroRodriguez 6 днів тому +41

    Sour cream or greek yogurt mixed with the trader joes ranch powder. You got to try it!👌🏾

  • @Salence
    @Salence 10 днів тому +2172

    Thx for the recipe. People may like burgers, or steaks. You don't have to give up delicious food to be on a diet. Just gotta start cooking things yourself.

    • @timyannick8644
      @timyannick8644 7 днів тому +45

      Why does he speak terrorist at the end ?

    • @savvy4652
      @savvy4652 7 днів тому

      ​@@timyannick8644 why do you speak low IQ?

    • @user-zc2hz3yj2k
      @user-zc2hz3yj2k 7 днів тому +184

      @@timyannick8644 why are you ignorant?

    • @EddiePReacts
      @EddiePReacts 7 днів тому

      I thought he was referring to cooking yourself​@@user-zc2hz3yj2k

    • @armoredclad1029
      @armoredclad1029 7 днів тому

      @@timyannick8644you’re fucked kid

  • @wsvitak
    @wsvitak 7 днів тому +483

    Bro just made a regular burger and called it a weight loss burger. 😂

    • @Noner1234
      @Noner1234 4 дні тому +49

      Because for some reason the pseudoscience narrative that low calorie = better for you is the popular one. Lowering the total fat content of the burger is easily the worst way to improve the healthfulness of the burger.

    • @Meatheus72
      @Meatheus72 4 дні тому +32

      ​@@Noner1234
      Exactly. The fat is better for you than the carbs are.

    • @diadetediotedio6918
      @diadetediotedio6918 4 дні тому +14

      @@Meatheus72
      No, it is not lol.

    • @diadetediotedio6918
      @diadetediotedio6918 4 дні тому +36

      @@Noner1234
      No? He was saying burguer for weight loss, so lowering calories will indeed to the trick.

    • @Meatheus72
      @Meatheus72 4 дні тому +32

      @@diadetediotedio6918
      Yes, you absolutely need dietary fats. They're called essential fatty acids.
      There is no such thing as an essential carb.
      Low-Fat diets lead to many problems including bone density loss.
      Disagreeing leads me to believe you're about 20 years behind in nutritional science.
      But I'm willing to hear your argument.

  • @elijahobiago5268
    @elijahobiago5268 5 днів тому +17

    Bro called us crusty and thought we wouldn’t notice 😂

    • @Dyskresiac
      @Dyskresiac 5 днів тому +4

      Bro also thought he'd make a high calorie burger and call it "for weight loss" and we wouldn't notice.

    • @DeathtotheAshes
      @DeathtotheAshes 2 дні тому +1

      @@Dyskresiacit’s less calories compared to a standard non fast food burger.
      You also could just not look for burger videos if you’re trying to be skinny instead of crying about it.

    • @Dyskresiac
      @Dyskresiac 2 дні тому

      @@DeathtotheAshes The title was literally "For weight loss." Except it's awful for weight loss.

    • @orionsionnach
      @orionsionnach День тому

      @@Dyskresiac I've literally eaten nothing but steak and burgers for the past few months, and have been absolutely shedding pounds

  • @cormacogrady529
    @cormacogrady529 6 днів тому +37

    Amazing recipe, I'd also add very very thin onions in a small pile on-top of the mince before you smash. When smashed together it creates a even better caramelised crust on the paddy.

    • @cmreav
      @cmreav 5 днів тому +3

      oklahoma style. freakin delicious

  • @omarmohamed8916
    @omarmohamed8916 12 днів тому +1607

    You didn't have to roast us like that 😂😂

    • @omarsryor2864
      @omarsryor2864 11 днів тому +8

      2 OMARS LOL

    • @blockminingsolutions
      @blockminingsolutions 6 днів тому

      Somebody tell this kid that FAT IS GOOD FOR YOU. IT is the precursor to testosterone & other things your body needs. Low fat diet is terrible. Sugar manufactures industry paid off scientists decades ago to create fake studies that low fat diets are good. (They destroy you, overtime). More healthy animals fats in diet will fix you and make you feel better. Cholesterol is good for you. Stop doing low fat and do low carbs. This is advice for those who don’t know these things.

  • @NeoRazgriz
    @NeoRazgriz 11 днів тому +737

    Season patties with: salt, pepper, diced onion and garlic powder (plus the sauce)

    • @garrysaint-vil725
      @garrysaint-vil725 8 днів тому +1

      I found the secret ingredient and there all mine nana nana nana

    • @drelle504
      @drelle504 8 днів тому

      *patties

    • @garrysaint-vil725
      @garrysaint-vil725 8 днів тому +5

      Krabby patties will be mine 😂

    • @idabestno1
      @idabestno1 8 днів тому +1

      @@garrysaint-vil725bro is so sad 😂

    • @wedoofficial4333
      @wedoofficial4333 8 днів тому +12

      don’t mix salt in with the meat before forming the patties. salt will soak up the moisture and can make the patties tough and chewy, and cause them to fall apart. salting after makes patties more tender

  • @derklabautermann5084
    @derklabautermann5084 4 дні тому +5

    Macros for this “low cal” burger look to be 900+ calories, 77g protein, 65 carbs, 37g fat. (I’m guessing on measurements for the condiments and the method for making caramelized onions, which is typically sauté in a few tbsp of olive and butter). My maintenance calories hang around 2400-2500 per day. This burger would encompass one whole meal plus a snack. It’s 70% of my total fat calories and doesn’t match the protein from other sources. Looks tasty, but by no objective measure is it low calorie.

    • @Moon-lk8uc
      @Moon-lk8uc 3 дні тому

      Yea this guy is drunk or something, I’d eat this on a bulk if I wasn’t a lazy fuck that hates cooking

  • @errolm8313
    @errolm8313 6 днів тому +14

    Bro I'm seriously making these this weekend!

    • @errolm8313
      @errolm8313 2 дні тому +2

      Made them yesterday and they were delicious!

  • @DarcScorpio
    @DarcScorpio 8 днів тому +30

    beef patties: 190* cals (x2) / 21g*protein (x2)
    low fat american cheese: 51* cals / 4.5g* protein
    light mayo: 35* calories
    low sugar ketchup : 15* calories
    bread: 110* calories (x2)
    looks delicious! the calories though are roughly 700 not counting the sauce/pickles/onions/mustard
    just be informed people, goodluck!

    • @uberham8258
      @uberham8258 4 дні тому +2

      Goated

    • @skyes1904
      @skyes1904 3 дні тому +6

      The caramelized onions are at least anther 150. In what way is this low calorie. haha Maybe a weight loss burger if you're a body builder or something.

    • @4purs
      @4purs 3 дні тому

      @@skyes1904you don’t have to add sugar in carmelized onions. Just onions themselves aren’t much calories. Either way an 800 calorie burger with 70g of protein when you’re craving a burger is way better than getting the same burger from a burger spot it would easily be 1200-1300 with 40g of protein. It’s definitely still good for weight loss

    • @skyes1904
      @skyes1904 3 дні тому

      @@4purs Caramelized onions are mostly butter/oil. That's how the natural sugars within the onions caramelize rather than the onion just drying out.

    • @DavidGonzalez-qf7vd
      @DavidGonzalez-qf7vd 2 дні тому

      That same caloric meal 3 times a day plus light/healthy snacking between meals is still only about 2500 calories per day. That's not a lot at all if a person is even lightly active. The average person burns that in a day just resting. Shouldn't feel bad about these numbers at all, depending on your goals. Enjoy!

  • @zstrode.8953
    @zstrode.8953 10 днів тому +176

    I'm tired of this man low-key roasting me every video! 😂😂❤

  • @carlosbettmann3571
    @carlosbettmann3571 2 дні тому +2

    For all that are on a weight loss journey: eating one unhealthy meal a day is fine as long as your total calories are below your maintenance.
    Healthy alternative: Grilled salmon with some veggies (1. healthy fat acids 2. less sugar 3. less carbs 4. less total calories and 5. more micronutrients)

    • @aaronj6060
      @aaronj6060 18 годин тому

      If someone who is trying to lose weight is craving fast food, grilled salmon and veggies wont be the alternative they arrive at. lol

  • @kingdang855
    @kingdang855 3 дні тому +1

    Dang that looks tasty. Like to see young people picking up the culinary torch and creating great meals. Great content

  • @ThisIsNeccessary
    @ThisIsNeccessary 12 днів тому +409

    This looks fantastic, but keep an eye on the amount of sugar present in ketchup, A-1, and W sauce. Even with the amount shown, you're well WELL into double-digit grams of sugar territory.

    • @DynamicalisBlue
      @DynamicalisBlue 12 днів тому +14

      He showed a lot tho. Idk why u would need that much ketchup.
      I also don’t think anyone’s adding enough Worcestershire sauce to make sugar a concern. It will be too sour before it’s sweet.

    • @ghostwalker89
      @ghostwalker89 12 днів тому +21

      They have no sugar added ketchup.

    • @luispisquiy8306
      @luispisquiy8306 12 днів тому +24

      Sugar free ketchup buddy, it's a thing

    • @danilast7
      @danilast7 12 днів тому +3

      Sauces like ketchup and mayo also have a lot of calories

    • @claire6650
      @claire6650 12 днів тому +10

      @@danilast7 Ketchup have like 10/20 calories for a normal serving, it's really not a lot
      Mayo on another hand have way more calories, pretty sure you can go up to 80 calories a serving, mainly due to the oil
      But a sauce made out of low fat yogurt and ketchup, you can eat that everyday and it wont have any impact on your diet.

  • @ultimategamer8330
    @ultimategamer8330 12 днів тому +947

    Nice but the buns look brioche and that is calorie dense😂😂😂

    • @exqueue3813
      @exqueue3813 8 днів тому +68

      So is mayo and ketchup

    • @Thewither-rt3yv
      @Thewither-rt3yv 8 днів тому +111

      @@exqueue3813ketchup is relatively low in calories though

    • @manlikeadi
      @manlikeadi 8 днів тому +105

      @@exqueue3813it’s light mayo and I assume sugar free ketchup. Some light mayos are almost 1/4 the calories in normal mayo. And same with sugar free ketchup

    • @travislee9662
      @travislee9662 8 днів тому +19

      Exactly! The bread is the problem here lol

    • @raufsezer3238
      @raufsezer3238 8 днів тому +45

      What is he supposed to put the burger in between? Lettuce? Smh some calories are okay

  • @quintinwood4397
    @quintinwood4397 4 дні тому +1

    I would love it in future videos if you shared the specific macros and calories! No pressure since I know that's a lot of work, but it would be nice to see

  • @sarkasmt2
    @sarkasmt2 4 дні тому

    My man is wholesome and I actually learned something, great content!

  • @Kris_Si2
    @Kris_Si2 12 днів тому +859

    There’s nothing low calorie about that sauce 😂

    • @noneednoname
      @noneednoname 11 днів тому +286

      Nothing low calorie bout any of this lol

    • @BoneKichi123
      @BoneKichi123 11 днів тому +42

      if its low fat yogurt instead of light mayo the macros are decent for a burger sauce

    • @skyow733
      @skyow733 11 днів тому +34

      Wrong. The low calorie version of these would make one serving for like, 60 calories. You obviously don’t need to make as much sauce as he put in that bowl for one burger

    • @jaredobozele1346
      @jaredobozele1346 10 днів тому +27

      Sauce is probably 40-70 calories, that’s nothing

    • @monochr0m
      @monochr0m 10 днів тому

      @@noneednoname are you braindead?

  • @washingtonwall
    @washingtonwall 12 днів тому +272

    Big bro helping us lose that Ramadan weight with this one

    • @berteabdel7722
      @berteabdel7722 12 днів тому +50

      Y'all gained weight during Ramadan? If anything I was on a cut.

    • @thecarguy403
      @thecarguy403 12 днів тому +7

      ​@@berteabdel7722 same brro

    • @washingtonwall
      @washingtonwall 12 днів тому +48

      @@berteabdel7722 I was trying to keep disciplined but grandmas cooking is impossible to say no to 😅

    • @vexial97
      @vexial97 12 днів тому

      Thank God I’m Christian 😂 going to heaven and get to eat whenever I want.

    • @kh3ddy376
      @kh3ddy376 12 днів тому

      ​@@berteabdel7722That was the plan but mom kept coocking way too much

  • @Sixty6Ninety9Six6
    @Sixty6Ninety9Six6 7 днів тому +1

    "It'll make a low calorie football taste good" got me rollin 😂😂😂

  • @TheMr02drop
    @TheMr02drop День тому

    Thank you for actually talking and explaining what everything is during this video. The videos that are like this but they just drop everything with jump cuts and don't explain what things are drive me crazy.

  • @keribennett6368
    @keribennett6368 12 днів тому +109

    Flawless pronunciation of Worcestershire sauce by the way, bravo!!

    • @PJR29787
      @PJR29787 11 днів тому +6

      😂 usually the Americans butcher anything with shire on the end... you must be brittish?

    • @keribennett6368
      @keribennett6368 11 днів тому +2

      Guilty as charged

    • @a_hd3333
      @a_hd3333 10 днів тому

      How old are you? ​@@keribennett6368

    • @Appaddict01
      @Appaddict01 10 днів тому

      For real.

    • @eduardopaez1179
      @eduardopaez1179 9 днів тому +2

      I gave up. I just call it washyoursister sauce

  • @soumaya4960
    @soumaya4960 12 днів тому +53

    I'm used to your phrases, but "a low- calorie flip flop" caught me off guard 😂

  • @C-32819
    @C-32819 6 днів тому +2

    "Cuz im a fatty"
    Meanwhile his abs poking through the shirt:

  • @MrZakazeeko
    @MrZakazeeko 3 дні тому +1

    جزاك الله خيرا على قولك :بسم الله ❤

  • @ji773
    @ji773 11 днів тому +3

    Akhi you ate hands down onw of my favorite cooking channels and one of the only people ive seen that makes their carmelized onions right look amazing mashallah

  • @bigtasty2767
    @bigtasty2767 10 днів тому +18

    That looks absolutely delicious

  • @AngryDigitalNerd
    @AngryDigitalNerd 6 днів тому +1

    Similar to how I make my burgers. For best results, use 96/4 beef which is both tasty and ideal in protein!

  • @maksillorenzo9480
    @maksillorenzo9480 3 дні тому

    Great recipe! What are the macros?

  • @SeraphoftheRoundTable
    @SeraphoftheRoundTable 9 днів тому +5

    This is the perfect type of burger to have before going on a fasting period.

  • @samjasek1755
    @samjasek1755 12 днів тому +3

    It’s been so long since I’ve seen you on my feed but I’m glad you’re still crankin out awesome content

  • @temptresszkiss
    @temptresszkiss 4 дні тому

    Listen - I was searching for a smash burger that I won’t feel guilty about. So thank you!! Keep doing you man

  • @Omaromga
    @Omaromga День тому +1

    "Give it a kiss from mustard" 💀

  • @zelithfang2365
    @zelithfang2365 12 днів тому +4

    I'm SO making this! Thanks, now I'm stuck at college hungry AF lol.

  • @2centsbear638
    @2centsbear638 9 днів тому +4

    Ketchup with no added sugar will help as well. Primal Kitchen makes a delicious product with no added sugar, as well as one with honey added as sweetener at 1g sugar per serving

    • @adamv9652
      @adamv9652 6 днів тому

      light ketchup will not fix crapy diet

  • @PuppetMa5teR
    @PuppetMa5teR 2 дні тому

    He over here thinking we don't see him flexing on being able to say Worcestershire sauce 😂

  • @niceblkbro82
    @niceblkbro82 2 дні тому

    You are very hilarious when you said one more Patty cuz I'm a fatty lmao. I love it when someone makes eating a carnivore bass diet very fun and interesting like you are. Please do keep the videos coming.

  • @NaqiAli
    @NaqiAli 12 днів тому +65

    Swear bro has called us crusty every single video. 💀💀💀

  • @Tapi.
    @Tapi. 12 днів тому +45

    Bros always gotta make me hungry 😅

  • @michaelribeiro4818
    @michaelribeiro4818 4 дні тому +1

    That burger looks really good 👍

  • @Bragituba
    @Bragituba 5 днів тому +1

    Just so y’all know, if you use regular ketchup in the quantity he just showed, you’re adding at least as much sugar as is in a Krispy Kreme doughnut. Get some low sugar ketchup or something.

    • @jaskajokunen3716
      @jaskajokunen3716 5 днів тому

      I usually use a ketchup that's 85% tomatoes and has around 10% sugars lol, over half less than heinz in sugar and carbs for comparision 🤔

  • @jaclynturnipseed4723
    @jaclynturnipseed4723 12 днів тому +4

    2nd patty bc I’m a fatty is now part of my lexicon. Thank you

  • @sharunrasheed272
    @sharunrasheed272 12 днів тому +6

    That is true.
    My flip flops slapped after using that sauce.

  • @This_mamas_journey
    @This_mamas_journey 6 днів тому +11

    “Because I’m a fatty” 😂😂😂 me too yo!

  • @crd88918
    @crd88918 6 днів тому +1

    bugs bunny calling people a slang term for the descendants of escaped slaves is insane lmao… johnny was amazing in fallout

  • @hafsa233
    @hafsa233 12 днів тому +3

    Bro makes everything look so easy 🤣❤️

  • @luluwachedjari3299
    @luluwachedjari3299 10 днів тому +6

    Tried it yesterday, let’s just say this recipe needs to go viral!

  • @jdub9119
    @jdub9119 5 днів тому

    "Just keep in mind, this'll make a low calorie flip-flop taste good" 🤣

  • @Sp1fae
    @Sp1fae 5 днів тому

    “Me personally ima add one more party bc I’m a fatty” nah bro that’s literally me- 💀💀😭😭

  • @musfiquzzamanabid2178
    @musfiquzzamanabid2178 12 днів тому +54

    Bro is not losing weight 💀

    • @omarbarhamji2917
      @omarbarhamji2917 12 днів тому

      crazy

    • @ibuprofriends
      @ibuprofriends 12 днів тому +2

      it’s nor something you should be eating often, obviously

    • @rishikamath6718
      @rishikamath6718 11 днів тому +1

      ​@@ibuprofriendsHe makes all these dishes for weight loss but looks the same year round.

    • @raerohan4241
      @raerohan4241 9 днів тому +3

      ​@@rishikamath6718 Do you not see the muscles on him or??? It's been slow, but he's definitely bulkier than he used to be. And not from fat. P.s. not everyone eats balanced to lose weight, many want to get fit rather than become skeletons.

    • @kingpen5866
      @kingpen5866 7 днів тому

      Bro really said bro 💀

  • @JamoFN
    @JamoFN 12 днів тому +9

    Gonna need them numbers 😂

  • @Smackjamsbro
    @Smackjamsbro День тому

    “I lost weight eating cheeseburgers!” Said by nobody ever 😂🤣 Randy from trailer park boys would be proud

  • @sheem.2450
    @sheem.2450 2 дні тому

    "High protein, low carbs, aint nothing wrong with that!" I hear that boo! Lol

  • @xaf0163
    @xaf0163 8 днів тому +26

    actually insanely sick recipe that i am definitely using

    • @knalliebar
      @knalliebar 5 днів тому +1

      That's overreacting

    • @xaf0163
      @xaf0163 5 днів тому

      @@knalliebar ok

    • @MrDerp116
      @MrDerp116 5 днів тому +1

      Yeah its just a clickbait recipe. Its a hamburger. Its calories in out.​@knalliebar

  • @pirate-x9
    @pirate-x9 12 днів тому +5

    "Doo-bley" 😂😂😂

  • @LarryBullock67
    @LarryBullock67 5 днів тому

    Great video he had me dead when he said I’m a fatty. I’m gonna make me another patty.😂😂

  • @jarrodkunjka
    @jarrodkunjka 3 дні тому

    A pro tip for you all.
    Useful fat cheese and mayo with two patties at a quarter of a pound. By doing this the calories will equate similar and be more flavoursome

  • @djtjpain
    @djtjpain 10 днів тому +7

    Looks delicious!
    One thing - the spray oils I’ve seen have propellants in them that aren’t really something you want to be ingesting. I just use oil out of a bottle these days.

    • @HoHhoch
      @HoHhoch 9 днів тому +1

      Just get a spray bottle you fill yourself and air pump to spray.

    • @djtjpain
      @djtjpain 9 днів тому +1

      @@HoHhoch that seems a fine alternative if pouring out of the bottle is insufficient

    • @jacob9540
      @jacob9540 8 днів тому +1

      Chosen Foods avocado oil spray has no propellants, the can is air pressurized

    • @djtjpain
      @djtjpain 8 днів тому

      @@jacob9540 glyphosate residue free too, nice.

    • @ninjireal
      @ninjireal 6 днів тому

      What are you scared of? Propellants I’ve seen are typically harmless, or else they wouldn’t be. Nitrous oxide?

  • @alexlopez2995
    @alexlopez2995 12 днів тому +8

    Sub the ketchup for sugar free ketchup and use keto burger buns and NOW you got a very low carb burger thats still going to slap.

    • @nateklein7084
      @nateklein7084 12 днів тому +3

      Yeah as a type 1 diabetic the amount of presumably regular ketchup he put into the sauce of a "low carb/calorie" burger before putting it on a (presumably) regular bun made me raise a bit of an eyebrow :-P. Though lately when I make sandwiches or things (with low-carb bread) I've been using hummus as the condiment :).

    • @ceezymuccheez
      @ceezymuccheez 11 днів тому

      With all the ingredients this is close to 800 calories with a conservative estimate. This dude is just straight up lying about it being low calorie

    • @tanikokishimoto1604
      @tanikokishimoto1604 9 днів тому

      Since fake sugar tastes like hell to me, I skip ketchup all together.

    • @dyelbodybuild5601
      @dyelbodybuild5601 6 днів тому

      @@ceezymuccheezyou’d have to define low calorie. Cause for me, that’s low calorie. I lose weight at 3700-4000 cals a day

    • @ceezymuccheez
      @ceezymuccheez 5 днів тому

      @@dyelbodybuild5601 I don’t really think i do have to define low calorie. Most full meals range from 400-900 calories. This is not a full meal, this is a part of a meal. The average person eating 3 meals a day, with 1-2 snacks a day + a 100 cal buffer would gain weight if they ate this every day.

  • @user-unashamedforChrist
    @user-unashamedforChrist 5 днів тому

    Brooo. That looks good man damn. I’m hungry for some burgers now bro. Keep up the vid God bless and Jesus love yall

  • @a.j.g9120
    @a.j.g9120 4 дні тому

    Dude... You're a hero.... You just made a new burger type..... SALUTE

  • @jordynensor2081
    @jordynensor2081 7 днів тому +5

    i love how positive this video is

  • @Fixin-To
    @Fixin-To 6 днів тому +3

    The first non 🇬🇧I have EVER heard pronounce Worcestershire Sauce correctly!! Bravo Sir!!

  • @hectichive889
    @hectichive889 6 днів тому

    Goddayum that end result looks really good man… Hungry for a burger now

  • @vithevee
    @vithevee 4 дні тому

    OH MY GOD, THAT LOOKS SO GOOD

  • @matheusdasilva7299
    @matheusdasilva7299 10 днів тому +6

    The first UA-camr I’ve heard to pronounce Worcestershire sauce correctly

  • @bluebob81
    @bluebob81 12 днів тому +6

    My guy is the only American UA-cam chef apart from ThataGuyCanCook who pronounces Worcestershire correctly

    • @generaltoast5414
      @generaltoast5414 12 днів тому +1

      He ain’t American big fella

    • @srs6461
      @srs6461 12 днів тому

      He lives in Michigan, fella.​@@generaltoast5414

    • @failtolawl
      @failtolawl 12 днів тому

      You realize that Americans say it wrong intentionally all the time right? It's to mock it.

    • @AleXacokkieey
      @AleXacokkieey 12 днів тому +3

      hes syrian btw

  • @TrueUnderDawgGaming
    @TrueUnderDawgGaming 2 дні тому

    My patty is either rare on the inside or burnt on the outside 😢
    I try squishing it thinner but then it tries to tear. Any tips?

  • @adelgado1313
    @adelgado1313 2 дні тому

    I lost a lot of weight some time ago while doing keto and my “secret meal” was basically very fatty hamburgers with lots of onions, cheese, bacon, eggs, etc BUT instead of a bun I’d wrap it in iceberg lettuce. Just as tasty!

  • @theenlightedone9662
    @theenlightedone9662 12 днів тому +3

    Nice looking burger right there

  • @AlanClapp2
    @AlanClapp2 7 днів тому +4

    How do people not understand nutrition at this point

  • @nickk1502
    @nickk1502 5 днів тому

    I like it. What’s the macros and calories on this though?

  • @VyraFN
    @VyraFN 4 дні тому

    "this will make a low calorie foot fuck test good"😂😂😂

  • @michL456
    @michL456 12 днів тому +4

    LOL not the burn on your neck from that last video 😂

  • @SabrinaG5
    @SabrinaG5 12 днів тому +3

    Oooh just what I needed ❤x

  • @christayan4425
    @christayan4425 6 днів тому

    “Just a kiss of mustard” dumps the entire thing💀💀💀

  • @isaiasblancoai
    @isaiasblancoai 3 дні тому

    This is the first time in 20 years I comment an Influencer video because WOW! Thank you bro!!!!

  • @ShermeenLakhani-ir3on
    @ShermeenLakhani-ir3on 12 днів тому +3

    Allahuakbar that looks wonderful mashaallah!

  • @awami1381
    @awami1381 12 днів тому +4

    270 grams of ground beef , white bun, ton of ketchupy sugary sauce. No vegetables to speak of .....you ain't gonna lose any weight eating this way

    • @dyelbodybuild5601
      @dyelbodybuild5601 6 днів тому

      It’s sad that you bash something you have no earthly idea on how it works. FYI, you can lose weight eating whatever you want. It’s pretty simple.

    • @awami1381
      @awami1381 День тому

      @@dyelbodybuild5601 true. I understand calorie balance . The infamous twinke diet etc etc
      It's sad that you think this is a healthy way to lose weight .

    • @dyelbodybuild5601
      @dyelbodybuild5601 День тому

      @@awami1381 it’s sad that you don’t realize your blood panel will improve with weight loss.
      The only unhealthy way to lose weight is starving yourself.

  • @fishingdude67
    @fishingdude67 5 днів тому

    Hey OP - I could eat delicious food like your burger on virtually anything but for that extra point, what rolls/bread would you suggest?
    Eg - roll, maybe brioche, rich & light, or no! A basic morning nap, thin & light. etc. etc..
    Bread - basic white, or, no bread!, etc. etc..
    Sometimes the tasty burger holder can make the difference between a good burger & a great one.
    For me anyways.
    Thanks in advance. 😁

  • @gigidope
    @gigidope 3 дні тому

    You can easily eat three of these depending on your exercise routine and what else you eat throughout the day. I love burgers, so I am always making them. I usually just make them with raw onion, no cheese and some bbq or ketchup. Seared on cast iron. So good.

  • @Lonewolf_1776
    @Lonewolf_1776 12 днів тому +3

    Just because its low fat doesn't mean it's good for weight loss 🤦🏾‍♂️

    • @cybzrspace
      @cybzrspace 12 днів тому +1

      Yeah the cheese is still as bad, even if the meat is fine but it's still gonna be oily. While the sauce is not healthy. Wouldn't call this weight loss but a burger that isn't as heavy on your stomach.

    • @dyelbodybuild5601
      @dyelbodybuild5601 6 днів тому

      @@cybzrspaceanything is weight loss..it’s all about calories.

  • @ManSittinNext2DaMan
    @ManSittinNext2DaMan 5 днів тому

    Question: did you carmelize those onions in butter?

  • @Bexrloy
    @Bexrloy 4 дні тому

    One tip ☝️: For each 1 pound of meat you can split into 4 balls for equal size patties

  • @michaeltrembacz8644
    @michaeltrembacz8644 4 дні тому

    Make sure it's the no sugar added ketchup that sweetens with fruit juice. Some brands started making keto friendly burger buns too that aren't too bad!

  • @jacobkelly3863
    @jacobkelly3863 6 днів тому

    Genuinely the only American I’ve ever heard correctly pronounce Worcestershire sauce

  • @vinceb8041
    @vinceb8041 5 днів тому +1

    I'd cut the ketchup and mustard, otherwise definitely a good idea to think about making tasty food that's still reasonably nutritious. Go easy on sugar and sauces and you've already helped your weight loss 💪🙏

  • @robertmantell1700
    @robertmantell1700 6 днів тому

    I like the "season it up with what YOU like".

  • @TherealCDotLoc
    @TherealCDotLoc 5 днів тому +1

    The best part is what he says before he bites 🤝🏾🙂‍↕️

  • @venheartzeil3070
    @venheartzeil3070 5 днів тому

    What seasoning did you use for the sauce?

  • @nesiansoulallstars
    @nesiansoulallstars 4 дні тому

    That looks bomb! As for the ketchup it has a lot of sugar

  • @salarycat
    @salarycat 7 днів тому

    This man has SpongeBob levels of passion for his patties.

  • @luha1006
    @luha1006 4 дні тому

    Just lost my mom 6 months ago and lost my brother 2 years ago and I’m still trynna push my rap career I felt this shit wit my whole heart and soul cause this life hard you ain gotta show me no sympathy or care for me cause this sht im goin thru real life so I feel where he coming from just tune in to me if u feeling where I’m coming from 💯 #LLMAMA #LLDEEZO