Had no idea true reactive tendons typically last longer than reactive on degeneration. I thought it was the other way around. Thanks for asking the question
So is doing isometrics or slow heavy resistance without compression essentially using a resistance band, in most cases? I'm assuming that without compression means without the weight of the body on the tendon
Had no idea true reactive tendons typically last longer than reactive on degeneration. I thought it was the other way around. Thanks for asking the question
Pure Gold👍
Agree!
good stuff. thanks for bringing her onto the podcast
She is just brilliant!!
So is doing isometrics or slow heavy resistance without compression essentially using a resistance band, in most cases? I'm assuming that without compression means without the weight of the body on the tendon