You found your passion in life. It shows, I have RA, am older, impact workouts had to be left behind long ago for me. Besides bikes and rowers, (great for cardio), dumbells and bodyweight slow movements, it was always hard to find classes or trainers that fit me. Lagree method trainers are awesome. I love the workouts, I get so "good" sore, I love it!
I LOVE Lagree and used to teach mat/reformer Pilates. I don't agree that "classical" Pilates lacks intensity, especially mat Pilates. IF taught properly and with more of an athletic mindset/style, Pilates can be very intense. Not as intense as Lagree, obviously, but still intense enough to keep it as part of your fitness routine assuming you find the right trainer. Maybe I should start teaching again.🤔
So in two hours.. you didn’t master what makes a pilates class hard. Wow can I talk to this guys old face before he injected botulism in it, because he story adds up like his acting career.
You found your passion in life. It shows, I have RA, am older, impact workouts had to be left behind long ago for me. Besides bikes and rowers, (great for cardio), dumbells and bodyweight slow movements, it was always hard to find classes or trainers that fit me. Lagree method trainers are awesome. I love the workouts, I get so "good" sore, I love it!
I LOVE Lagree and used to teach mat/reformer Pilates. I don't agree that "classical" Pilates lacks intensity, especially mat Pilates. IF taught properly and with more of an athletic mindset/style, Pilates can be very intense. Not as intense as Lagree, obviously, but still intense enough to keep it as part of your fitness routine assuming you find the right trainer. Maybe I should start teaching again.🤔
Lagree is way better than Pilates. I did a Pilates today and left feeling like I needed to go to the gym. I will continue with lagree lol
Truth! Love it!
So in two hours.. you didn’t master what makes a pilates class hard.
Wow can I talk to this guys old face before he injected botulism in it, because he story adds up like his acting career.