Next Rapid Fat Loss Phase Begins 12-16 Weeks
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- Опубліковано 28 бер 2024
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What do you think of dirty intermittent fasting? Basically having coffee with cream and a pinch of sugar than saving your cals later in the day. Does it ruin the fat burning effects of the "fast"? Anecdotally it's worked great for me so far
nope works perfectly fine, pretty much exactly how i do my diet atm