How To Perform The Heart Center Meditation | Andrew Weil, M.D.

As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D., provides a step-by-step demonstration.
Can Meditation Change The Brain? weil.ws/2Dr5rRF
10 Spiritual Practices: weil.ws/2GCiUXu"
Music: "Meditation Cave" by George Bolger | www.gbolarts.com

[@blissfriend]

the heart has 4 attributes. 1. call in compassion as if you would be inviting in a guest 2. call inate harmony. the eye in the storm. 3. healing presence. love in action. 4. unconditional love. reverence. embody all attributes. many thanks and blessings 🙏❤️

[@doctormichelle]

Bless you and thank you 💖

[@marilynzeinel-abidin1027]

This his astoundingly beautiful. Thank you

[@JJHouseCall]

Oh my gosh. Now I can be with you all the time Dr. Chaisson!!! We love you!!!🙌🙌🙌

[@MetaspireLLC]

Thank you. May you feel compassion, harmony, healing presence and unconditional love now too.

[@doctormichelle]

Amazing 💖 boundless love and thank you 💖

[@infinitematrix69]

thank you so much.the heart mudra really helps to connect to the heart chakra..i needed this so bad.especially right now.This women has such a gentle loving voice. I need to work on healing presence.

[@lalemere1452]

I love this meditation! Thank you.

[@tessatandler393]

Thanks so much. This was so powerful. I am going to practice it daily

[@robertdunne8154]

Wow amazing really could feel it with just the hands at heart centre

[@francismausley7239]

Meditation changes the heart... thank you. "We need a change of heart, a reframing of all our conceptions and a new orientation of our activities. The inward life of man as well as his outward environment have to be reshaped if human salvation is to be secured." ~ Baha'i Faith

[@latonyalloyd2066]

Love this ❤

[@barpoe1]

That was sweet! Thank you 🙏

[@angels664]

this is beautiful, amazing!!!

[@izzatsabar2873]

Thank you ❤️

[@alexlowemarketing6292]

bless you

[@kimisilv]

Thank you!

[@dkulikowski]

Thank you.

[@letssee5427]

I love you dearest you are like mother I love you

[@annettemcqueen231]

Wow. Where have you been?

[@anitaggggg]

Does she have more video's?

[@manoharsatyanarayana1792]

Heart means where you feel lub dub, engage in the smaran of 'raghavendra'

[@Cegorachthelaughinggod]

ua-cam.com/video/wTuYeMMtozw/v-deo.html

[@JulianaSilva-mf3th]

Thank You!