Super fast gluten-free and eggless hamburger bread!

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  • Опубліковано 27 чер 2024
  • This hamburger bread is easy, vegan, packed with proteins, low carb and so, so delicious and so versatile you are not going to believe it! No proofing and no kneading involved, just mix and bam! Ready in a few minutes!
    INGREDIENTS:
    140g raw lentils
    50 ml of water
    30ml of vegetable oil or olive oil
    Add another 50 ml of water - if needed
    1/4 teaspoon salt
    1 teaspoon sugar
    30 grams of psyllium husk
    5 grams of baking powder
    METHOD:
    Soak the lentils in water for minimum 8 hours, up until 48 hours, however after 8 hours they need to stay in the fridge until the prep time.
    Preheat the oven to 180C / 356F
    Drain and rinse the lentils, add them to a bowl, along with the oil and the 50ml of water, salt and sugar and blend very well.
    Add the psyllium husk and mix well, add some more water IF NEEDED! Then cover the dough and allow it to rest for 2 minutes.
    Add the baking powder, knead a bit more to incorporate the baking powder,
    Oil your hands then take pieces of dough and shape them into small or medium sized balls.
    Place them in an oiled baking tray and place them in the oven for 25 - 30 minutes with the fan off.
    Super fast gluten-free flourless lentil hamburger bread!
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    Super fast gluten-free flourless lentil hamburger bread! - Recipe by chef Jana Pinheiro
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КОМЕНТАРІ • 42

  • @davidthescottishvegan
    @davidthescottishvegan 8 місяців тому +6

    Another fantastic video and great recipe Chef Jana. Love 🥰 the video and love 💞 Chef Jana.

    • @ChefJana
      @ChefJana  8 місяців тому

      Thank you so much 🤗

  • @silymarinQXD
    @silymarinQXD 8 місяців тому +4

    Your recipes are all amazing. I'm gonna make this one. I avoid gluten so this recipe is perfect for me. I often miss bread...

    • @ChefJana
      @ChefJana  8 місяців тому

      Hope you enjoy❤️

  • @susanlombardo8444
    @susanlombardo8444 8 місяців тому +3

    Sounds yummy!!!
    I am vacationing in Sicily right now. When I get back home, I plan on making your lentil bread rolls. Thank you!! 👍😘

  • @kitchenstories2660
    @kitchenstories2660 8 місяців тому +2

    Very tasty and soft bread recipe 👌 👍 well prepared Thanks for sharing your recipe 👌 big like 👍 have a good day friend 💐 💐 💐

    • @ChefJana
      @ChefJana  8 місяців тому

      Thank you so much 👍

  • @nirateller5603
    @nirateller5603 8 місяців тому +2

    Thank you chef Jana. It's a great recipe.

    • @ChefJana
      @ChefJana  8 місяців тому

      My pleasure 😊

  • @violethendrickson6080
    @violethendrickson6080 8 місяців тому +1

    Awesome, Jana, thanks!

  • @lucarvalho487
    @lucarvalho487 4 місяці тому

    Que receita fantástica!!!! 👏👏👏👏👏🙏🌱

  • @empowerment.artist
    @empowerment.artist 8 місяців тому +1

    Amazing!!!

  • @Glutylac
    @Glutylac 8 місяців тому +2

    Hola
    Los subtítulos, no están disponibles en su canal de UA-cam.
    Puede activarlos? 🙏🏻 En "Ajustes".
    Gracias de antemano.

  • @happykobold5161
    @happykobold5161 8 місяців тому +8

    I made these yesterday, you can also use chickpeas

    • @jayshreepatel7585
      @jayshreepatel7585 8 місяців тому

      Hi Please tell us how you made it with chickpeas. Thank you.

  • @sage8073
    @sage8073 8 місяців тому +4

    😻Hi! Love you! Interesting, in USA I don’t know how to turn ‘fan off’ in the oven! Do you know how we can use our oven with no fan? We call mini hamburgers here “sliders”. Vegan of course for us! 💚☮️🌱

    • @lizbell9556
      @lizbell9556 8 місяців тому +6

      I'm thinking she must have a convection oven. If you have a regular oven like I do there is no fan inside.

    • @sage8073
      @sage8073 8 місяців тому +3

      @@lizbell9556 🤩 Thank you! That makes sense; newer ovens here have a convection setting, but my super old oven does not. I’m excited to make these! 🌟

  • @tamcon72
    @tamcon72 8 місяців тому

    What a great recipe; I never would have thought to use this ingredient! Thanks for posting!

    • @ChefJana
      @ChefJana  8 місяців тому

      Hope you enjoy❤️

  • @LindaCasey
    @LindaCasey 8 місяців тому +2

    Another winner! Thanks

    • @ChefJana
      @ChefJana  8 місяців тому

      Yay! Thank you!

  • @musicwithnina
    @musicwithnina 7 місяців тому

    Hi these came out very good! Thank you. Do you think it would work with red lentils? Instead of sugar how about substituting molasses? I think it might add some flavor. Thank you for all the wonderful recipes!!!

  • @kassiapencek6185
    @kassiapencek6185 8 місяців тому +2

    Wow lentils make bread!!!

    • @ChefJana
      @ChefJana  8 місяців тому

      Yes it does!😘

  • @a---5578
    @a---5578 8 місяців тому +2

    Looks good ! 👍 ❤😊

    • @ChefJana
      @ChefJana  8 місяців тому

      Thank you 😋

  • @Butterflyneverlands
    @Butterflyneverlands 8 місяців тому

    I’d love the info on that fab whisk of yours. I’ve seen Danish flat whisks on Amazon but not quite shaped like that. 🤩

  • @patrickbrulois1217
    @patrickbrulois1217 8 місяців тому

    Oh ouiiiiiiii bien-sûr, J'adooooooooore l'idée.....! Merci beaucoup Chef 😉👍😉👍👍👍👍🙏😘🙏

    • @ChefJana
      @ChefJana  8 місяців тому +1

      ❤️❤️😘😘

  • @Glutylac
    @Glutylac 8 місяців тому +1

    In "Settings" 🙏🏻 Please!

  • @Thats_Right80
    @Thats_Right80 8 місяців тому

    Could u substitute flax seed water mixture to REPLACE OIL???
    Would this work?? Also, did u say YEAST could also be used????

  • @ronlev192
    @ronlev192 8 місяців тому +1

    Psilium Rrplacment?

  • @nancyherrmann2491
    @nancyherrmann2491 8 місяців тому +1

    I'm a little confused when I heard you talk about the was it the baking powder baking soda or the yeast when to add it help

    • @missjones8123
      @missjones8123 8 місяців тому

      Yeah the video was all over the place lol but there are clear steps in her description

  • @Butterflyneverlands
    @Butterflyneverlands 8 місяців тому

    Must.try.this.recipe! ❤

    • @ChefJana
      @ChefJana  8 місяців тому

      Please do!😘😘

  • @angelonicassio7131
    @angelonicassio7131 3 місяці тому

    Ok, sounds good but… 48 hours is super fast???

  • @lisadesiderio9568
    @lisadesiderio9568 7 місяців тому

    I can't find the ingredients list for knowing how much of each to use? Also your accent can be difficult especially while your laughing too. I love your recipes but slow learner and need it written as well as being shown? Thanks

  • @juliejohnson3807
    @juliejohnson3807 8 місяців тому

    I just don't understand why people are worried so much about eating gluten-free, that only affects people with celiac disease, than cooking with oil. For every 1 Tbsp. of oil you're adding 125 calories to your food!😮 Not to mention the artery-clogging affect it has to your heart and artery's! It goes to show you that, people like to hear good things about their bad habits, by continueing to use oil and tell themselves it's heart healthy!😢

    • @pauli7197
      @pauli7197 8 місяців тому

      It's also that wheat crops are hybridised to the max which has turned wheat into an inflammatory food even without the gluten. Oats are heading a similar way and corn, forget it