I made a really basic error: Training Diaries: Week 45

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  • Опубліковано 18 гру 2024

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  • @logsie3918
    @logsie3918 Місяць тому +1

    Have you ever used a waist lamp for night running?
    I was watching a recent 100mile ultra and they were using both head lamps and waist. The waist one seems to spread the ground a lot more compared to a head spreading further ahead.
    You need to get the IT department to buy you a sit/stand tower for you desk.
    Do you think it is still a little sore from using muscles you don't usually use doing also moving the soil

    • @runningwithaj
      @runningwithaj  Місяць тому +1

      No I haven’t. I have always wanted to try one but haven’t done enough trail running at night to justify it. The dual lamp on my head torch does a good job of spreading light and high beam but you can carry so much more weight on your waist that i can imagine you’d get some good brightness.
      Definitely need the sit stand desk. Unfortunately our it department is one guy who works 3 days a week. I can’t see it happening soon.
      I think I’ve narrowed it down to lifting too heavy at the gym. I’m a real light weight and I have to remember that!