Do rising trot like this! (rising trot/posting trot biomechanics)(horse riding)

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  • Опубліковано 5 лют 2023
  • #horseriding #equestrian #dressage
    Check out whole video: • How to do rising trot ...
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    Other videos about rising trot:
    • Rising trot / posting ...
    • Try these two exercise...
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КОМЕНТАРІ • 75

  • @pumpkinhammy5931
    @pumpkinhammy5931 Рік тому +195

    Until seeing this i had always stood up in the rising trot by bringing my chest forward first and then standing up. This makes so much more sense!!

  • @angiecarver3999
    @angiecarver3999 9 місяців тому +61

    Great way of describing it and it should feel exactly like that- smooth and fluid with the horse, not slamming up and down on their back.

  • @graceboughner2635
    @graceboughner2635 2 місяці тому +5

    When I was learning my instructor cued me "hips forward". This helps get the idea of "up and down" out of the rider's head. Also another cue that is very helpful is "let the horse push you up". Posting is extremely natural and comfortable when done correctly. It is not forced upward standing at all. Love this video!! 👏

  • @youtubesucks5131
    @youtubesucks5131 9 місяців тому +16

    you dont stand up straight though or you will get behind the horse movement. you also do not stand up straight from a chair. you have to be ever so slightly forward. EVER SO SLIGHTLY!

  • @WeallLoveHorses
    @WeallLoveHorses Рік тому +32

    Thanks! I just started riding 2 weeks ago and I am learning to start a trot and this helped a lot!😊❤

  • @danielamclea8339
    @danielamclea8339 2 дні тому

    Thank you this helped a lot I’ve been doing horseback riding for a while now I have a good horseback riding teacher but this tip helped me

  • @TheMunkzilla1
    @TheMunkzilla1 5 місяців тому +2

    My trainer used to tell new riders think of it as look obscene and you've got it. 😅

  • @debracarriere9051
    @debracarriere9051 7 місяців тому +1

    Appreciation for the mechanics so well explained and demonstrated!

  • @sleepingwithsapphics1631
    @sleepingwithsapphics1631 8 місяців тому +4

    Very helpful thank you

  • @jlmaylan
    @jlmaylan Місяць тому

    This is the best explanation and instruction, thank you very much.

  • @muhammednaushadkv958
    @muhammednaushadkv958 9 місяців тому +5

    Good advice. I did around 12 sessions, still i an struggling with trot. Sometimes gets the me smooth rythem but mostly it's out. Always my leg in wrong position, when i sit like trainer says, i lose my balance. I want to seriously apply your technique.

    • @johannajequestrianphysio
      @johannajequestrianphysio  9 місяців тому

      It takes time and practice to find the balance and rythm. It will get easier!😊

  • @J_and_Bobs
    @J_and_Bobs 4 місяці тому +1

    I rode at a barn for 6 years!! And I still couldn't get a canter because I couldn't do a proper sit trot. The trainers there never taught me the proper way, they just told me to go 'up and down' and for sit trot: 'glue your butt to the seat'.

    • @johannajequestrianphysio
      @johannajequestrianphysio  4 місяці тому

      Yes, unfortunately it's not always easy to find a barn with good instruction🤔

  • @tinagj7712
    @tinagj7712 4 місяці тому

    Great explanation - Thank you 🙏🏻

  • @RogueTalent
    @RogueTalent 8 місяців тому

    Really helpful! Thanks!

  • @orangesun3030
    @orangesun3030 5 місяців тому

    I learned something new Ty

  • @Christine-qv6hi
    @Christine-qv6hi Рік тому +17

    Can you please do a video on how to keep your lower legs still? I've tried everything from shortening my stirrups, standing in my stirrups in trot, but still no luck.

    • @johannajequestrianphysio
      @johannajequestrianphysio  Рік тому +11

      Yes actually I have just been thinking about that, I'll try to make one as soon as possible😊

    • @Christine-qv6hi
      @Christine-qv6hi Рік тому

      @@johannajequestrianphysio Thank you so much..🥰

    • @reginashevlin1470
      @reginashevlin1470 Рік тому +1

      Yes I would also like a video on how best to keep lower legs still. Thank-you! Regina Shevlin

    • @johannajequestrianphysio
      @johannajequestrianphysio  Рік тому +2

      @@reginashevlin1470 Yes, that's coming! hopefully soon😅

  • @ZeketheDaniff
    @ZeketheDaniff 10 днів тому

    ❤❤❤❤

  • @iisqbell
    @iisqbell 10 місяців тому +3

    … I have literally been riding for 9 years and my riding school has never learn us this they just say riding tror is going up and down with like straightening your legs and all that 😭😭

    • @johannajequestrianphysio
      @johannajequestrianphysio  10 місяців тому +2

      Yes not all riding instructors really understand the biomechanics side of things. But fortunately there are lots of books and videos to learn from😊

  • @itscassie332
    @itscassie332 11 місяців тому

    New sub 😊

  • @_olympusfire_5008
    @_olympusfire_5008 Рік тому +2

    I’m learning how to trot bc I started lessons a few weeks ago, and I’ll try this at my next lesson!

  • @johannajequestrianphysio
    @johannajequestrianphysio  Рік тому

    Check out the whole video: ua-cam.com/video/ylPlJ2TyB8I/v-deo.html
    Subscribe for more content like this! :)
    Other videos about rising trot:
    ua-cam.com/video/g1Qfdn7y6hY/v-deo.html
    ua-cam.com/video/V-ybPOR347w/v-deo.html

  • @miyuki_in_ur_area
    @miyuki_in_ur_area 5 місяців тому

    *me trying to find how to trot like a therian and this popped out*

  • @johannajequestrianphysio
    @johannajequestrianphysio  3 місяці тому

    I have gotten some complaints about the audio, here's the same with better audio: ua-cam.com/users/shortsFwJnAl5Uwhg?feature=share

  • @AA_Equestrian
    @AA_Equestrian Рік тому +1

    Do you have any tips for sitting the trot because I just can’t do it 😂 My horse has a very bouncy trot though

    • @johannajequestrianphysio
      @johannajequestrianphysio  Рік тому +2

      Yes! Couple of videos about sitting trot:
      ua-cam.com/video/AYoPkkAqKnY/v-deo.html
      ua-cam.com/video/Z56ViwEV_u0/v-deo.html
      About the importance of core muscles: ua-cam.com/video/sCuIZ5HD-iU/v-deo.html
      ua-cam.com/video/IC5hMWHvyJo/v-deo.html
      A quick warm up routine for hips and pelvis:
      ua-cam.com/video/P5FeDBstfK0/v-deo.html
      Hope this helps! 😊

    • @AA_Equestrian
      @AA_Equestrian Рік тому +1

      @@johannajequestrianphysio thanks so much 😊 I’ll see what I’m like at my next lesson because we away sit the trot and everyone has little cobs that are so easy to sit but then there is my horse 🐴 😂

    • @johannajequestrianphysio
      @johannajequestrianphysio  Рік тому +1

      @@AA_Equestrian Good luck!😃

  • @akhilkohli8861
    @akhilkohli8861 9 місяців тому

    Thanks for the video ❤Today was my 3rd day at horse riding and i knew about this swinging motion in our hips sometimes i was bouncing on the saddle during trot but when i found the rhythm it was smooth. Also a question do we have to grip with our thighs during trot? They told me to do this & it helped and also the stirrup was in middle of my foot and it was slipping when i was putting ball of my foot in there please help.

    • @johannajequestrianphysio
      @johannajequestrianphysio  9 місяців тому +1

      Well, I would advise to not grip with the thighs (but of course they should be lying against the saddle). Gripping causes tension and might actually make you less balanced and also cause your lower leg become unstable. But of course it's always a little bit difficult to give advise without actually seeing😊

    • @akhilkohli8861
      @akhilkohli8861 9 місяців тому

      @@johannajequestrianphysio thanks for the reply & yes it's difficult to give advise without seeing but when we rise up and down we need to put our weight somewhere and it's thighs and stirrups right where our most of the weight lies? You replied to someone on your trot video and i found it relatable. (When I was putting weight on my thighs/gripping there i felt stable and was able to sync with the trot rhythm) idk anyways today was my 3rd day & they let me trot with other experienced guys group also i wasn't able to give leg command to trot he was slowing down and I had to use whip to keep moving or other guy did it for me. btw thank you so much

    • @johannajequestrianphysio
      @johannajequestrianphysio  9 місяців тому +1

      @@akhilkohli8861 yes of course we will have our thighs in contact with the saddle👍 seems like you're making great progress, good luck with learning!😊

    • @akhilkohli8861
      @akhilkohli8861 9 місяців тому

      @@johannajequestrianphysio today's trot was smooth, sometimes i was getting off the rhythm but I was confident on the saddle today, and I don't have riding gear right now expect the helmet, I'm using a regular rubber bottom boot & it keeps slipping inside the stirrups I've got blisters on my foots I've placed an order for leather bottom riding boots anything you'd like me to have on my boots which I dont know about or I can tell the shoe makers to add on them? And thankyou✨💐🥰

    • @johannajequestrianphysio
      @johannajequestrianphysio  9 місяців тому

      @@akhilkohli8861 Great that you have ordered proper riding boots, I think that will help a lot! I don't know if there's something you could put in the rubber boots but maybe the shoe maker would have an idea?

  • @anselmnova
    @anselmnova 6 днів тому

    I LOVE YOU.🤍

  • @SL-oj6pw
    @SL-oj6pw Рік тому

    Mulla on se ongelma et tömähdän hevosen selkään, varmaan nousen liikaa jalustimen päälle tai yritän muuten vaa liikaa. 🤭 Ehkä hölmö kysymys mut pitäisikö osata jännittää jotain tiettyjä lihaksia kevyessä ravissa ja jos pitää niin mitä lihaksia? 🤔

    • @johannajequestrianphysio
      @johannajequestrianphysio  Рік тому

      Tuo voi johtua myös siitä että jalka ei ole ihan painopisteen alla jolloin et ole tasapainossa. Alas tullessa täytyy myös tietyllä tavalla "jarruttaa", jotta liike pysyy hallittuna koko matkalta. Oletko tsekannut muut videoni myös suomenkieliseltä kanavalta? Sieltä löytyy lisää vinkkejä😊 ja tuosta lihasten jännittämisestä, toki keskivartalon täytyy olla jäntevä mutta sellainen liiallinenkaan jännittäminen ei kuitenkaan auta asiaa😅

  • @corporalclegg914
    @corporalclegg914 Рік тому

    this is not surprising at all. they both love her rising trot & they’re both all torso

  • @Equestrian_in_the_making
    @Equestrian_in_the_making 3 дні тому

    Wait so im not supposed to push of my legs ? Bc im taufht to do that

    • @johannajequestrianphysio
      @johannajequestrianphysio  3 дні тому

      Yes, you're not supposed to push off from the stirrups. Check out the longer video where I go over this in more detail, it should be linked in the description!

  • @juliakaydo75
    @juliakaydo75 8 місяців тому

    U mean posting?

  • @shri108naganirankaridham9
    @shri108naganirankaridham9 9 місяців тому

    And you're are a breakdancer as well😅😅

  • @paretho
    @paretho 5 місяців тому

    just like doggy style LOL

  • @Barbara-pg4iv
    @Barbara-pg4iv 10 місяців тому

    Can't hear

    • @johannajequestrianphysio
      @johannajequestrianphysio  10 місяців тому

      Hmm.. the audio should work ok, of course I don't have a mike in this video so the quality could be better🤔

    • @johannajequestrianphysio
      @johannajequestrianphysio  10 місяців тому

      @-.OurChampionWorld.- Yes, I have had a lot of technical problems with the microphone🙉 In my newer videos the sound is better😊

  • @Equestrian_900_Official
    @Equestrian_900_Official 10 місяців тому

    Diagnal is the fun part