Do rising trot like this! (rising trot/posting trot biomechanics)(horse riding)
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- Опубліковано 26 вер 2024
- #horseriding #equestrian #dressage
Check out whole video: • How to do rising trot ...
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Other videos about rising trot:
• Rising trot / posting ...
• Try these two exercise...
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Until seeing this i had always stood up in the rising trot by bringing my chest forward first and then standing up. This makes so much more sense!!
So glad to hear it was helpful! :)
Same
THIS has been so helpful. My legs never felt that still (I can surely still improve, but I already felt some difference, just from changing how I think about and do the motion). Thank you!!
(why has no trainer ever explained it to me like this before!?😅)
@@annikascoachingit's cus trainers most of the time don't care and just tell you what to do. A good trainer will ask you questions to make you think and feel the difference between motions and what works for you and they will be able to explain why it works better and they should always be able to explain why they ask what they ask of you. If they don't want to or can't explain it they most likely don't know what they ask of you. They mever lernt themselves how it affects the horse and what motion with what body part is communicating to the horse. Every movement when riding a horse will have butterfly affects because it's always affecting and telling the horse something. Every movement is communication something to ur horse and will affect how they move and what they do. Understanding the communication behind your movements is what's going to make you an amazing rider. Knowing what you motion with your feet for example is telling your horse and why they respond in a certain way to it is key to understanding how to communicate what you want from your horse and knowing how to read the horses body language when riding aswell. It's all about communicating and understanding eachother. That's why horses can't do something wrong because they don't understand consequenses and what actions do they just act and do.
Great way of describing it and it should feel exactly like that- smooth and fluid with the horse, not slamming up and down on their back.
Yes!😊
When I was learning my instructor cued me "hips forward". This helps get the idea of "up and down" out of the rider's head. Also another cue that is very helpful is "let the horse push you up". Posting is extremely natural and comfortable when done correctly. It is not forced upward standing at all. Love this video!! 👏
Great tips!😊
Appreciation for the mechanics so well explained and demonstrated!
🙏😊
my former trainers never learned me how to ride correctly and never corrected my mistakes , this video is really helpful , thank you for sharing this !
@@squeakyallo So glad I it was helpful!😊
Great video! This is a tough thing to demonstrate on the ground and you did awesome! Very clear difference!
@@jess3310 Thank you🙏
you dont stand up straight though or you will get behind the horse movement. you also do not stand up straight from a chair. you have to be ever so slightly forward. EVER SO SLIGHTLY!
Yes that is true :)
My trainer used to tell new riders think of it as look obscene and you've got it. 😅
😄
but a great description!
Thanks! I just started riding 2 weeks ago and I am learning to start a trot and this helped a lot!😊❤
Glad I can help😊
Thank you this helped a lot I’ve been doing horseback riding for a while now I have a good horseback riding teacher but this tip helped me
Thank you! So glad to hear it was helpful😊
Good advice. I did around 12 sessions, still i an struggling with trot. Sometimes gets the me smooth rythem but mostly it's out. Always my leg in wrong position, when i sit like trainer says, i lose my balance. I want to seriously apply your technique.
It takes time and practice to find the balance and rythm. It will get easier!😊
Very helpful thank you
😊
Tysm i needed it!
@@Elinfhmeier You're welcome😊
Can you please do a video on how to keep your lower legs still? I've tried everything from shortening my stirrups, standing in my stirrups in trot, but still no luck.
Yes actually I have just been thinking about that, I'll try to make one as soon as possible😊
@@johannajequestrianphysio Thank you so much..🥰
Yes I would also like a video on how best to keep lower legs still. Thank-you! Regina Shevlin
@@reginashevlin1470 Yes, that's coming! hopefully soon😅
Great explanation - Thank you 🙏🏻
Thank you🙏
This helped me so much Ty
@@Sofia_equestrian8 So glad to hear that😊
I rode at a barn for 6 years!! And I still couldn't get a canter because I couldn't do a proper sit trot. The trainers there never taught me the proper way, they just told me to go 'up and down' and for sit trot: 'glue your butt to the seat'.
Yes, unfortunately it's not always easy to find a barn with good instruction🤔
Really helpful! Thanks!
🙏😊
I’m learning how to trot bc I started lessons a few weeks ago, and I’ll try this at my next lesson!
Hope it helps! 😊
I learned something new Ty
Check out the whole video: ua-cam.com/video/ylPlJ2TyB8I/v-deo.html
Subscribe for more content like this! :)
Other videos about rising trot:
ua-cam.com/video/g1Qfdn7y6hY/v-deo.html
ua-cam.com/video/V-ybPOR347w/v-deo.html
… I have literally been riding for 9 years and my riding school has never learn us this they just say riding tror is going up and down with like straightening your legs and all that 😭😭
Yes not all riding instructors really understand the biomechanics side of things. But fortunately there are lots of books and videos to learn from😊
*me trying to find how to trot like a therian and this popped out*
😄
I have gotten some complaints about the audio, here's the same with better audio: ua-cam.com/users/shortsFwJnAl5Uwhg?feature=share
It’s a pelvic thrust movement
This is the best explanation and instruction, thank you very much.
Thank you🙏
Do you have any tips for sitting the trot because I just can’t do it 😂 My horse has a very bouncy trot though
Yes! Couple of videos about sitting trot:
ua-cam.com/video/AYoPkkAqKnY/v-deo.html
ua-cam.com/video/Z56ViwEV_u0/v-deo.html
About the importance of core muscles: ua-cam.com/video/sCuIZ5HD-iU/v-deo.html
ua-cam.com/video/IC5hMWHvyJo/v-deo.html
A quick warm up routine for hips and pelvis:
ua-cam.com/video/P5FeDBstfK0/v-deo.html
Hope this helps! 😊
@@johannajequestrianphysio thanks so much 😊 I’ll see what I’m like at my next lesson because we away sit the trot and everyone has little cobs that are so easy to sit but then there is my horse 🐴 😂
@@AA_Equestrian Good luck!😃
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New sub 😊
Thanks for the video ❤Today was my 3rd day at horse riding and i knew about this swinging motion in our hips sometimes i was bouncing on the saddle during trot but when i found the rhythm it was smooth. Also a question do we have to grip with our thighs during trot? They told me to do this & it helped and also the stirrup was in middle of my foot and it was slipping when i was putting ball of my foot in there please help.
Well, I would advise to not grip with the thighs (but of course they should be lying against the saddle). Gripping causes tension and might actually make you less balanced and also cause your lower leg become unstable. But of course it's always a little bit difficult to give advise without actually seeing😊
@@johannajequestrianphysio thanks for the reply & yes it's difficult to give advise without seeing but when we rise up and down we need to put our weight somewhere and it's thighs and stirrups right where our most of the weight lies? You replied to someone on your trot video and i found it relatable. (When I was putting weight on my thighs/gripping there i felt stable and was able to sync with the trot rhythm) idk anyways today was my 3rd day & they let me trot with other experienced guys group also i wasn't able to give leg command to trot he was slowing down and I had to use whip to keep moving or other guy did it for me. btw thank you so much
@@akhilkohli8861 yes of course we will have our thighs in contact with the saddle👍 seems like you're making great progress, good luck with learning!😊
@@johannajequestrianphysio today's trot was smooth, sometimes i was getting off the rhythm but I was confident on the saddle today, and I don't have riding gear right now expect the helmet, I'm using a regular rubber bottom boot & it keeps slipping inside the stirrups I've got blisters on my foots I've placed an order for leather bottom riding boots anything you'd like me to have on my boots which I dont know about or I can tell the shoe makers to add on them? And thankyou✨💐🥰
@@akhilkohli8861 Great that you have ordered proper riding boots, I think that will help a lot! I don't know if there's something you could put in the rubber boots but maybe the shoe maker would have an idea?
👍👍👍👍👍🌹🌹🌹
What is a risng trot?
Wait so im not supposed to push of my legs ? Bc im taufht to do that
Yes, you're not supposed to push off from the stirrups. Check out the longer video where I go over this in more detail, it should be linked in the description!
Mulla on se ongelma et tömähdän hevosen selkään, varmaan nousen liikaa jalustimen päälle tai yritän muuten vaa liikaa. 🤭 Ehkä hölmö kysymys mut pitäisikö osata jännittää jotain tiettyjä lihaksia kevyessä ravissa ja jos pitää niin mitä lihaksia? 🤔
Tuo voi johtua myös siitä että jalka ei ole ihan painopisteen alla jolloin et ole tasapainossa. Alas tullessa täytyy myös tietyllä tavalla "jarruttaa", jotta liike pysyy hallittuna koko matkalta. Oletko tsekannut muut videoni myös suomenkieliseltä kanavalta? Sieltä löytyy lisää vinkkejä😊 ja tuosta lihasten jännittämisestä, toki keskivartalon täytyy olla jäntevä mutta sellainen liiallinenkaan jännittäminen ei kuitenkaan auta asiaa😅
I LOVE YOU.🤍
U mean posting?
Yes it's the same thing😊
And you're are a breakdancer as well😅😅
😄
just like doggy style LOL
😁
Can't hear
Hmm.. the audio should work ok, of course I don't have a mike in this video so the quality could be better🤔
@-.OurChampionWorld.- Yes, I have had a lot of technical problems with the microphone🙉 In my newer videos the sound is better😊
Diagnal is the fun part
I always learned "lead with your belly button." Sometimes that's a helpful visual as well.
I sometimes find that that can cause the rider's back to become hollow. But if it works for you that's great!😊
this is not surprising at all. they both love her rising trot & they’re both all torso