How can 5am morning change your life? Well…..

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  • Опубліковано 2 жов 2024
  • Transform your life with my 5am morning routine series, where I take you through four essential steps to create a balanced, mindful, and energized day. 🌸✨ In this complete #MissionDaisy journey, we focus on self-care*, *wellness*, *slow living*, and *intentional habits that make mornings feel like therapy.
    *Part 1:* We start with a *calm morning routine*-waking up at 5am after a solid 7-8 hours of sleep, taking time to wash up, and doing some basic skincare. The goal is to slow down and reduce stress (cortisol), which is often triggered by rushing through the day.
    *Part 2:* Next, we focus on healthy eating habits, incorporating a *no sugar, no maida*, and low oil diet. I make bulletproof coffee or apple cider tea to kickstart the day with energy!
    *Part 3:* Reading and journaling are key for a *clear and thoughtful mind*. I dive into 3 types of books-*self-help*, *self-development*, and fiction to fuel my creativity and personal growth. Journaling helps me process emotions by simply doing a thought dump.
    *Part 4:* We wrap it up with *meditation and fitness*. Even a 5-minute meditation can be powerful for mental clarity, and I make sure to move my body with yoga, stretching, or a quick workout to stay energized.
    This series is about so much more than just a morning routine-it’s a lifestyle of *slow living*, *prioritizing health*, and creating meaningful experiences both at home and while traveling. 🌿
    ✨ Ready to join the #MissionDaisy journey and revamp your life with mindful, healthy habits? Drop a “Daisy” in the comments, and I’ll DM you all the details!
    #MorningRoutine #SelfCareJourney #MindfulLiving #SlowLife #IntentionalLiving #WellnessJourney #HealthyHabits #FitnessGoals #MeditationPractice #SelfDevelopment #MissionDaisyVibes #SlowTravel #BalancedLife

КОМЕНТАРІ • 11

  • @apoorvshrm
    @apoorvshrm 13 годин тому

    I woke up at 5 today and have been feeling lethargic since then. About an hour ago I decided that I'm a night owl and should stop waking up early, and this video popped up! Damn, the timing! Loved it

  • @Zahan-e2n
    @Zahan-e2n 17 днів тому

    This inspired me to wake up early too❤thanks

  • @minakshidas5206
    @minakshidas5206 14 днів тому

    skincare products?

    • @travelocorn
      @travelocorn  13 днів тому

      Should I make a separate video for that? In this I used Cozrx snail mucin essence, do not key oil free moisturiser and baby bright under eye roll on serum

  • @Shazia-o9t
    @Shazia-o9t 17 днів тому

    Very nice video ❤❤

  • @ZohaMustafa-j1z
    @ZohaMustafa-j1z 17 днів тому

    Such a lovely video❤

  • @minakshidas5206
    @minakshidas5206 14 днів тому

    And such a lovely video 😍