Uncovering the Science of Sudarshan Kriya!

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 174

  • @siddharthsekhri4353
    @siddharthsekhri4353 Місяць тому +32

    Sudarshan Kriya is the biggest gift to humanity!! I have witnessed so many changes in myself and my known ones who practice this amazing technique daily❤

  • @ShubhamSawarkar-s7n
    @ShubhamSawarkar-s7n 16 днів тому +3

    Sudarshan kriya helped me Cure my 25 years old Asthama disease. This breathing technique is the biggest blessings to mankind on earth.
    I feel energetic and relaxed everyday after my kriya.
    One must really have this out of the world experience by learning this breathing technique via the Art of Living happiness course 😁

  • @kunjajay6785
    @kunjajay6785 Місяць тому +5

    Yesss!! Jai Gurudev it is really a miraculous technique which Guruji has given to all the AOL family .

  • @Sincerelyseeking
    @Sincerelyseeking Місяць тому +11

    Saved my life! If I didn't have this - I would be dead or in prison. So so grateful! Love my daily practice that brings me home daily.

  • @susheelam9211
    @susheelam9211 Місяць тому +8

    Sudarshana kriya is Divine itself which cannot be measured one has to go with Gurujis Guidance, amazing❤❤🎉🎉🙏🙏

  • @sundaraamin9747
    @sundaraamin9747 26 днів тому +2

    I am very much inspired by the important video on Interview with Dr.Ruchi ji about Sudarshan Kriya. Lot of thanks to AOL team for publishing such a great video.
    Sudarshan Kriya is a powerful tool for transformation. Practice regularly, patiently, and sincerely to experience its profound benefits. I am doing Sudarshan kriya daily after learning from Happiness programme. My Anger level, stress level has drastically come down. Special thanks to AOL teachers who are helping to transform Healthy Nation.

  • @Realhappines
    @Realhappines Місяць тому +8

    Sudarshan kriya completely transformed my life. I was so fearful and under confident guy which leads to so many failures in my life but regular practicing of sudarshan kriya helps me to not get affected by those negative emotions and now I run my business successfully 🙏 All thanks to Gurudev to give sudarshan kriya to the world.

  • @khushalpal3296
    @khushalpal3296 Місяць тому +17

    Sudarshan kriya has really changed my life ❣️ from being a complete introvert to a completely transformed dynamic personality.

    • @shivamtripathi5611
      @shivamtripathi5611 Місяць тому +1

      How many months it takes toh transform you?

    • @khushalpal3296
      @khushalpal3296 Місяць тому

      @@shivamtripathi5611 after continious practise of 2 months i could see the changes and gradully it increased

    • @rohithrajendran3830
      @rohithrajendran3830 29 днів тому

      Today is day 3 of Happiness program.. felt really good 😊👍..Did u find a complete change after 41 days..

    • @nitinptl99
      @nitinptl99 6 днів тому

      Sir how many days did it take ??/ same issues shy and introvert personality l facings problem in marketing pls guide l I have started sky just before 1 month

  • @kunjajay6785
    @kunjajay6785 Місяць тому +3

    Mam has explained Very clearly and correctly.

  • @kunjajay6785
    @kunjajay6785 Місяць тому +4

    Yes mam cancer healing technique too few of my friend who were suffering from cancer and after doing Sudarshan kriya regularly this was fully cured .Thanks to Guruji .now she is fully cured v.energetic.

  • @anitavijayan6323
    @anitavijayan6323 Місяць тому +8

    Jaigurudev.Sudarshana kriya is a wonderful breathing technique offered to mankind by Sri Sri Ravishankar ji.
    Its impact on physical, mental and emotional level is marvellous.
    My entire family is daily practitioners of sudarshan kriya and i highly recommend this to each and every human beings.

  • @SCS_RajeshPatel
    @SCS_RajeshPatel Місяць тому +3

    Sudarshan kriya is changing my life.
    Thank you gurudev.

  • @sushiladahiya4538
    @sushiladahiya4538 Місяць тому +3

    I completely love Sudarshan Kriya. It's like bathing the mind thoroughly

  • @ArghaSen
    @ArghaSen Місяць тому +6

    SKY has really changed a lot of aspects for me on a personal level.. It is a great blessing from Gurudev to mankind.. Jai Gurudev!! 🙏🙏❤️

  • @guaracilage
    @guaracilage Місяць тому +4

    Has changed my life too! I was lost for life, then by a invitation I got in to the Program 1 (later changed to Happiness Program), after that I discovered what I'm truly.
    🙏

  • @lailamerchant7185
    @lailamerchant7185 Місяць тому +3

    Sudarshan kriya is an amazing technique. It's changed my life 360 * . And sahaj samadhi has made me calm and my memory has increased.

  • @hiroda459
    @hiroda459 Місяць тому +4

    There are many things that I had regretted and there are many things that I am grateful for. And listening to my colleague to go for the Happiness program and learning Sudarshan kriya is the one of the biggest decision I have taken. I am forever grateful ❤ Thank you Guruji Sri Sri Ravi Shankar for the wonderful gift to humanity.

  • @ssenthilkr72
    @ssenthilkr72 Місяць тому +3

    Amazing explanation by Dr Ruchi and i can definitely confirm the benifits of SK. Jai Gurudev. Its a gift given by God and only people who are are very honest it automatically is experienced them. I hope you all will agree to this point.

  • @manishapatel2078
    @manishapatel2078 Місяць тому +3

    Jay Gurudev, Sudarshan Kriya transformed my life. I am a fan of the SKY breathing technique ❤❤❤🎉🎉🎉

  • @pvjoshi100
    @pvjoshi100 Місяць тому +1

    Grateful for bringing out this podcast. I hve had an NDE . What Dr Ruchi Dahiya is saying is so much authentic and so much essentially needed for benefit of humanity , especially in this era of civilization.
    Thank You once again.

  • @TheSmilingGerman
    @TheSmilingGerman Місяць тому +2

    This is one of the best explanations I've heard so far, about the medical impact of meditation and breathing.

  • @satyabratapadhi5604
    @satyabratapadhi5604 Місяць тому +1

    Many many thanks Dr Ruchijee for enlightening us on Sudershan Kriya

  • @smritijuneja5582
    @smritijuneja5582 Місяць тому +3

    I want to learn this kriya. Have been searching for reliable source to learn it.

  • @pradnyawagh3178
    @pradnyawagh3178 Місяць тому +3

    Sudarshana Kriya helped me get rid of a lot of stress and anxiety. It's a life changing tool which everyone should be aware of. Loved this podcast.

  • @Sann93
    @Sann93 Місяць тому +4

    Thank you so much GURUDEV JI...🙏❤️🙏❤️🙏❤️🙏

    • @KarunaArun-lc4us
      @KarunaArun-lc4us Місяць тому +2

      Jai gurudev 🙏🙏🙏🙏❤❤❤❤❤❤❤❤❤❤😊👌👍

    • @Sann93
      @Sann93 Місяць тому +1

      ​@@KarunaArun-lc4usJay Gurudev 🙏🙏🙏

  • @kishorijoshi9747
    @kishorijoshi9747 Місяць тому +2

    The podcast was great, really Guruji has changed everyone's life for the better. Only one request is that please do this podcast in Hindi as well. So it will be easy for those who don't understand इंग्लिश.

  • @aparnagautam8280
    @aparnagautam8280 Місяць тому +2

    Sudarshan Kriya gives heavenly experience..............🎉🎉🎉🎉🎉❤❤❤❤❤😊😊😊😊😊

  • @mannttu
    @mannttu Місяць тому +1

    Wow what a discussion here, really amazing to know benefits of sudarshan kriya ... Ultimate form of Yoga pranayam

  • @vishaljoshi9259
    @vishaljoshi9259 Місяць тому +2

    Sudarshan Kriya has completely transformed my life ❤️

  • @SUREETBHATTACHARYA
    @SUREETBHATTACHARYA Місяць тому +6

    I am a fan of SKY, my whoe family does it, and I recommend it to everyone.

  • @manukasharma4535
    @manukasharma4535 Місяць тому +4

    I was diagnosed with pancytopenia and was admitted to AIIMS Delhi for 3 months.....
    Doctor were not able to find the cause ....
    But after doing kriya for 40-45 days continuously the problem gets resolved ❤
    It's an amazing technique to uplift ones health 😊
    M blessed to be a part of @Art of living

  • @hineha
    @hineha Місяць тому +2

    Wow man what an interesting, thrilling podcast. And the way it is shot looks exactly like Beer biceps podcasts, Shubhankar Mishra etc. look at the set-up of this podcast ❤❤❤. Well done Art of Living in all fields of life. Been following you'll keenly for sometime. The way you'll present your content is giving tough competition to others n

  • @chetnabhatt9025
    @chetnabhatt9025 Місяць тому +1

    Beautifully explained . Thank you for this video ma’am❤

  • @susantachakraborty7420
    @susantachakraborty7420 Місяць тому +2

    Wonderfully explained the scientific aspect of SKY❤

  • @dattatrayasudake3379
    @dattatrayasudake3379 Місяць тому +2

    Sudarshan kriya end my big problem of acidity and pile problem in my life.

  • @arunsrivastava6830
    @arunsrivastava6830 Місяць тому +2

    Jai Guru Dev ji ki jai Charan sparsh Sudarshan kriya yoga Meditation very effective for controlling BP and Diabatices, 💓 Heart Chakra balancing techniques very effective for all of us jai Guru Dev ji ki jai Charan sparsh

  • @sapnaarora9154
    @sapnaarora9154 Місяць тому +1

    It's really amazing.....sky
    Thank you so much gurudev ji

  • @drshakrajasinha6353
    @drshakrajasinha6353 Місяць тому +2

    She is knowledgeable

  • @RuchiSharma06
    @RuchiSharma06 Місяць тому +1

    So beautifully explained ❤Dr. Dahiya always rocks 🥰

  • @ruparsa
    @ruparsa Місяць тому +2

    Being a doctor, even i experienced this. Even when my batchmates slowly gradually came positive for covid as they were working, I did not catch covid throught the 3 phases. All due to regular SKY Practice

  • @lakshmiandshekaraiyar6740
    @lakshmiandshekaraiyar6740 Місяць тому +1

    Beautifully explained!! Great information of the benefits of SKY!!

  • @nilimatelang3838
    @nilimatelang3838 Місяць тому +3

    Very informative and interesting podcast. Scientific aspect of Sudarshan kriya,how it affects our different systems very well explained. I am a regular practitioner of sudarshan kriya and sahaj samadhi. It has transformed my life. Thanks. Jai gurudev.

  • @SurajSharma-mb7op
    @SurajSharma-mb7op Місяць тому +2

    I want to learn sudarshan kriya

  • @manasijoshi517
    @manasijoshi517 Місяць тому +1

    Very nice information.. Jay Gurudev 🙏🙏

  • @RutvikaPatil2004
    @RutvikaPatil2004 Місяць тому +2

    I want to learn sudharshan kriya

  • @deepikasingh2069
    @deepikasingh2069 Місяць тому +2

    Please link the researches in the description so that people can read more about it!

    • @rashminpulekar
      @rashminpulekar Місяць тому

      Pls search Art of Living research published or Sudarshan Kriya research

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤️❤❤JGD❤️❤❤

  • @bidyutsarkar4655
    @bidyutsarkar4655 Місяць тому +5

    SUDARSHAN kriya is a most powerful briding excesses in the world as like assudharson chakro of Lord Krishna Jay Gurudave

  • @pramilakoli1163
    @pramilakoli1163 Місяць тому

    Very nice information on SKY ,very needed video ❤❤Jai Gurudev ❤❤

  • @pratikshah8033
    @pratikshah8033 Місяць тому +1

    great video and amazing insights

  • @anjusingh5356
    @anjusingh5356 Місяць тому +2

    What an amazing video!!Well researched ❤

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤️❤️❤️

  • @sarojavenkataraman4422
    @sarojavenkataraman4422 Місяць тому

    Wounder knowledge about Sudarshan kriya Jai Gurudev

  • @abhishekpednekar211
    @abhishekpednekar211 Місяць тому +1

    Brilliantly explained 👏👏👏👏

  • @lipeepatel5851
    @lipeepatel5851 Місяць тому +2

    Wow! thank you so much for this video ❤

  • @sauravnarayan4408
    @sauravnarayan4408 Місяць тому +5

    Awesome

  • @indianepic1958
    @indianepic1958 Місяць тому +1

    The last 2 minutes also ❤❤

  • @bhavrh456
    @bhavrh456 Місяць тому +1

    Great...

  • @RamKamalChaudhuri
    @RamKamalChaudhuri Місяць тому +2

    Very informative and interesting. Today 17 Sep 24 1745 hrs

  • @rajeshpareekvlogs9801
    @rajeshpareekvlogs9801 Місяць тому +1

    Sudarshan kriya is very powerful technique

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому +1

      ❤❤❤JGD❤️❤️❤️

  • @vilaswani6823
    @vilaswani6823 Місяць тому +2

    It helped me miraculasly like GOD
    I am suffering. from multiple malama and was not able to get down off the bed
    After doing 4 AMC and sdk how I am healthy and can walk myself 2-3 kms

  • @seemapathak7643
    @seemapathak7643 Місяць тому +2

    Jai Gurudev 🙏

  • @Abhi-passionatetoexplore
    @Abhi-passionatetoexplore Місяць тому +2

    Sudarshan Kriya with Guru Dev voice and Sahaj Samadhi program ❤ -----
    I started feeling Wow within 10 days of completing the program.
    I recommend young generation, close your eyes and blindly go for these two courses. Don't listen any body who is trying to stop you, specially parents or someone from society 😂 .
    Go for it and experience the divinity ❤.
    There will be huge upliftment of your life.
    Try from Art of Living - nearby ❤
    Lot's of love 💓❤

  • @akankshajadon5746
    @akankshajadon5746 Місяць тому +1

    Kese krte h koi btaywgq

  • @kavitapujari7830
    @kavitapujari7830 Місяць тому +1

    Jai guru dev

  • @kalyansai317
    @kalyansai317 10 днів тому +2

    I would like to do sky

  • @chaitrashetty9327
    @chaitrashetty9327 Місяць тому +1

    I have learnt sudarshan kriya!! But I always used to miss the count 20-40-40. Can somebody suggest me few tips to keep the count, and also I feel sleepy like for few seconds in between even though I have good sleep in night. Few tips to improve my kriya will be really helpful. Thank you

    • @niyatisharma3513
      @niyatisharma3513 Місяць тому +1

      You can count on your hand. 10 on right , 10 on left. ( For long breathing)
      And twice of this for medium and fast breathing.

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤❤❤

  • @archana9268
    @archana9268 2 дні тому +1

    I want to learn this kriya . Help me know the process. I am concerned about my health . I had sinus problem and myopic eye can it restore my perfect vision ?

    • @rashminpulekar
      @rashminpulekar 2 дні тому

      Depends on the extent and cause of ur myopia. Sinus it will definitely help. U can use adjunct of Ayurveda along with Sudarshan Kriya later on. Art of living has really well structured Ayurveda assistance also with Panchkarma and Metra tarpan. I have reached the right place

  • @VCGOKHALE
    @VCGOKHALE Місяць тому +1

    JGD - SK is a blessing

  • @deepaksinha7652
    @deepaksinha7652 9 днів тому +2

    Please let me know how to register for online batch

    • @ruchidahiya2513
      @ruchidahiya2513 9 днів тому

      U can go to art of living website. U can find area wise workshops also and online too

  • @mallikaanand9762
    @mallikaanand9762 Місяць тому +1

    Awesome!

  • @virafkarai4525
    @virafkarai4525 Місяць тому +2

    I would love to learn Sudarshan Kriya. Please guide me.

  • @manujshandilya6278
    @manujshandilya6278 Місяць тому +1

    jai gurudev

  • @sujata_16
    @sujata_16 Місяць тому +4

    Very nice 👍

  • @arunsrivastava6830
    @arunsrivastava6830 Місяць тому +1

    Jai Guru Dev ji ki jai Charan sparsh

  • @aaizz_tarotreadings
    @aaizz_tarotreadings Місяць тому +1

    Amazing

  • @VijaySaini-w3g
    @VijaySaini-w3g Місяць тому +1

    Jai Guru ji

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤️❤️❤️

  • @e1rbon728
    @e1rbon728 Місяць тому +1

    Jai gurudev ❤❤❤❤

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤️❤️❤️

  • @samikshasawant1206
    @samikshasawant1206 Місяць тому +1

    It is amemessing

  • @RK-en8ic
    @RK-en8ic Місяць тому +2

    Jgdv ❤

  • @rajoooprakash2465
    @rajoooprakash2465 Місяць тому

    You are 100% TRUE! Sudarshana Kriya is nothing but a business tool! It is only for people who possess an APL card, not a BPL card! So it is PURELY business or money!💰JAI GURUDEV🙏

    • @rashminpulekar
      @rashminpulekar Місяць тому +1

      Sudarshan Kriya is taught free in Prisons n Slums. In villages donation ranges from 300-500. Even the highest donation that is metropolis like Mumbai is 3200, Delhi 2500, bhopal 1500, vizag 1200…. Which part of this structure seemed unaffordable to masses to you?? Anything for free loses its value, first thing. The donations in Art of Living funds it’s phenomenal service projects. We earn our charity by giving a powerful technique to people. If you still have issues, u can go to near by park n learn some free asanas there. It’s not forced on u

    • @vikramgmagar
      @vikramgmagar Місяць тому

      Dear nothing comes free in this materialistic world, why one expects spiritual practice at free of cost? See the benefits and decide whether to go for it or not.

    • @chandranag5626
      @chandranag5626 Місяць тому +1

      Poor peoples are not living only in jails and slums. Along with the APL, it is better to give course with nominal fees. This is the main problem of Hindu Community alone 😢

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому +1

      ❤❤❤JGD❤️❤❤

  • @jayshreekapadia6661
    @jayshreekapadia6661 Місяць тому +1

    Jai gurudev 🙏🌹

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤️❤️❤

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤️❤️❤️

  • @duvu1985
    @duvu1985 Місяць тому +1

    SKY technique is best and everyone must do this

  • @neerasekhri3225
    @neerasekhri3225 Місяць тому

    Superb!!!

  • @andreapuglisi8425
    @andreapuglisi8425 Місяць тому +3

    i want to learn, please

  • @rv6942
    @rv6942 Місяць тому +1

    05:00

  • @r.l.narasimhannarasmhan892
    @r.l.narasimhannarasmhan892 Місяць тому +1

    It is gift for those who can afford it

    • @rashminpulekar
      @rashminpulekar Місяць тому

      Yes! N this set covers 99% of India’s population. Those who can afford mobiles can surely afford Worksop 👍🏻

  • @balwantihooda6416
    @balwantihooda6416 Місяць тому +2

    Nice 👍

  • @valavalabrmurthy8345
    @valavalabrmurthy8345 Місяць тому +1

    Can anyone share the sudarsankriya with counting

  • @venkitachalamnh3639
    @venkitachalamnh3639 Місяць тому +1

    I have learned sky but have not attended happiness programme. Kindly guide me,

    • @rashminpulekar
      @rashminpulekar Місяць тому

      U must have done it in online then?

    • @venkitachalamnh3639
      @venkitachalamnh3639 Місяць тому +1

      @@rashminpulekar yes, I learned on line sky in 2020

    • @ketaksingh5465
      @ketaksingh5465 Місяць тому

      That itself is called Happiness Program, another name is Online Breath Workshop​@@venkitachalamnh3639

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤❤❤

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤❤❤

  • @ArunJha-g5q
    @ArunJha-g5q 17 днів тому +1

    ❤❤❤JGD❤❤❤

  • @raghvendrashirlekar9389
    @raghvendrashirlekar9389 Місяць тому

    नेमकी काय आहे माहिती नाही,,, परंतु त्यचें peatant घेतल्या मुळे ते फ़क्त श्री श्री yanche कार्यकर्त्या न शिकवायची permission आहे अस्सी माहिती आहे, हे खर आहे, योग पूर्ण जगा साठी मोफ़त खुल आहे

  • @sauravnarayan4408
    @sauravnarayan4408 Місяць тому +2

    ❤❤❤

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤️❤️❤️

  • @amitsinghnegi6373
    @amitsinghnegi6373 Місяць тому

    I want to learn Sudarshan kriya but I don't have enough money to pay because I am so poor

    • @rashminpulekar
      @rashminpulekar Місяць тому

      Great intention! U start start saving from now ITL sec and may be in a couple of years I ll be able to save 2-3 thousand rupees and learn Sudarshan Kriya👍🏻

    • @chandranag5626
      @chandranag5626 Місяць тому

      It's better you go to the nearest sky centre and tell them your intentions to join the sky. Just tell them that the fees will be paid in the instalment. They will do the needful.OK.

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤❤❤

  • @anubhav.music28
    @anubhav.music28 Місяць тому

    I advise everyone to verify the claims made here before believing them as scientific consensus.

    • @rashminpulekar
      @rashminpulekar Місяць тому

      U are also advised to visit ‘Sudarshan Kriya research published’ to know the sources of the claims made here. Though the effects of Sudarshan Kriya are so intensely powerful that such doubts are quite common.

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤❤❤

  • @drshakrajasinha6353
    @drshakrajasinha6353 Місяць тому +1

    Lady's voice????

  • @jessicarana2887
    @jessicarana2887 Місяць тому +1

    Please mention ur no

  • @shambhumath9009
    @shambhumath9009 Місяць тому +1

    Each cell of body 80%is oxygen 20%is liquid addressing breath will improve 80% of body ,SKY works on all 5 types of breath in body , everyone should try to meet oneself

  • @mohinikamath4746
    @mohinikamath4746 27 днів тому

    Why u charge so much money?. If it is breathing exercise.

    • @rashminpulekar
      @rashminpulekar 26 днів тому

      Because we run 1100 free schools with one free meal for first generation school goers in remote places of India and we rejuvenate 100s of river in farming predominantly India. We earn our charity and payment also makes our participants much more sincere towards the workshop

    • @ArunJha-g5q
      @ArunJha-g5q 17 днів тому

      ❤❤❤JGD❤❤❤

  • @manishachandani8710
    @manishachandani8710 Місяць тому

    It's not working on me 😂😂sorry to say that

  • @nimaishankar
    @nimaishankar Місяць тому +1

    Jai Gurudev Ruchi ji 🙏. I want to send my medical case. I need your help. It is urgent. Please tell me, how to contact you.

  • @nayanasoni225
    @nayanasoni225 Місяць тому +4

    Amazing