From Darkness to Light | Release Emotional Trauma | Meditation

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  • Опубліковано 18 бер 2023
  • Welcome to a transformative meditation music experience designed to help you release emotional trauma, embrace forgiveness, and experience unconditional love. This carefully crafted meditation music will guide you on a journey, allowing you to release negativity. It will support this journey, empowering you to reclaim your life and open your heart to love and happiness.
    Emotional trauma can leave us feeling broken and disconnected from ourselves and others. It is essential to fix this and work towards living a fulfilling and joyful life. In this meditation session, you will find the strength to overcome emotional trauma as we explore the power of forgiveness and unconditional love.
    By letting go of resentment and negativity, we create space for love and compassion, allowing ourselves to move forward with a renewed sense of peace and inner harmony. Embrace the transformative power of forgiveness and allow yourself to release emotional negativity.
    Unconditional love is the ultimate gift we can give ourselves and others. This meditation music will help you tap into the depths of your heart, connecting you with the wellspring of unconditional love that exists within. As you experience this profound love, you will find the strength to overcome emotional trauma and embrace a life of joy and compassion.
    The benefits of overcoming emotional trauma, practicing forgiveness, and experiencing unconditional love are immense. They include, but are not limited to:
    - Improved mental and emotional well-being
    - Increased resilience and inner strength
    - Enhanced self-esteem and self-acceptance
    - Deepened connections with others
    - Greater inner peace and tranquility
    - The ability to live in the present moment without being hindered by the past
    Join us on this journey with this relaxing meditation music, and allow the transformative power of this music to guide you to a place of emotional recovery, forgiveness, and unconditional love. Experience the profound benefits of overcoming emotional trauma and reclaim your life with inner peace and joy.
    I worked on this custom art piece with Mark Cooper. Please show him some love. www.markcooperart.com/
    If you enjoyed this video, please subscribe if you think I've earned it.
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    #meditation
    #meditationmusic
    #relaxingmusic
    #sleepmusic

КОМЕНТАРІ • 79

  • @AnthonySommer
    @AnthonySommer  Рік тому +24

    Part 1: ua-cam.com/video/TvIZ_jH3Gug/v-deo.html
    Welcome to a transformative meditation music experience designed to help you release emotional trauma, embrace forgiveness, and experience unconditional love. This carefully crafted meditation music will guide you on a journey, allowing you to release negativity. It will support this journey, empowering you to reclaim your life and open your heart to love and happiness.
    Emotional trauma can leave us feeling broken and disconnected from ourselves and others. It is essential to fix this and work towards living a fulfilling and joyful life. In this meditation session, you will find the strength to overcome emotional trauma as we explore the power of forgiveness and unconditional love.
    By letting go of resentment and negativity, we create space for love and compassion, allowing ourselves to move forward with a renewed sense of peace and inner harmony. Embrace the transformative power of forgiveness and allow yourself to release emotional negativity.
    Unconditional love is the ultimate gift we can give ourselves and others. This meditation music will help you tap into the depths of your heart, connecting you with the wellspring of unconditional love that exists within. As you experience this profound love, you will find the strength to overcome emotional trauma and embrace a life of joy and compassion.
    The benefits of overcoming emotional trauma, practicing forgiveness, and experiencing unconditional love are immense. They include, but are not limited to:
    - Improved mental and emotional well-being
    - Increased resilience and inner strength
    - Enhanced self-esteem and self-acceptance
    - Deepened connections with others
    - Greater inner peace and tranquility
    - The ability to live in the present moment without being hindered by the past
    I worked on this thumbnail with Mark Cooper. Please show him some love. www.markcooperart.com/
    Please rate the video with a like or dislike, whether you enjoyed it or not. Please communicate with me! I'd love to hear about your experience with the video, and any criticism is more than welcome!

  • @Grful
    @Grful Рік тому +22

    We shall all die one day, some have died before us, some will die after us, but are you willing to die every day? Every morning is your new life with no recollection of the past, not a blissful ignorance nor a stroke of luck amnesia, but simply freedom in the truest sense, freedom from illusion and delusion. What you see in front of you under a veil of illusion is not Reality. That person over there this person over here, you have been wearing the veil of separation for quite some time and it’s time for you to expose it. You’ve brought this idea with you throughout your life and it has lived day in and day out unbeknownst to you, it’s time for its death, you must wake up for its imminent demise. Look into the vastness of the ocean, each wave has its perfect place. The waves appear to be separate yet they are not just a part of the ocean, they are the ocean. Look around at this world full of people and don’t view them as a wave in the ocean, view them as the ocean, which you are a part of. Don’t listen to the voice in your head saying that is ridiculous or that can’t be true, where did that controlling voice come from anyway? Do you control your life or do clumps of judgemental thoughts you’ve picked up from somewhere outside of the real you control your life? It’s time for that to die, but you must wake up first. Has someone hurt you in the past? Have you been betrayed or hold hatred in your heart? If you died every day you would not know. That does not mean to say yes to abuse or to be taken advantage of, but it means to let go, forgive, and walk the path of the present moment without the baggage that has stopped you from living.
    On the other hand, have you betrayed someone? Does someone hold hatred in their heart towards you for something that happened in the past? It’s time for that to die. This is your opportunity to grow from the things in life that you may not be proud of or hold a mountain of guilt within yourself for. Know that forgiving yourself is the first step into freedom, forgiveness is your key to unlock the prison that you have decorated so beautifully with suffering and pain. The new you is born every morning, not the old self strung together in guilt of past memories, these memories are yours to do with as you please. These memories can show you the path to love by allowing them to be signs pointing you to unconditional love, they are showing what you need to grow within yourself, to show you what you may be lacking but have never not had. Whatever you believe the world is withholding from you, you are withholding it from the world. If the world is always against you, you are always against the word. If you search for an abundance of love, give an abundance of love to everyone you will ever come in contact with.
    You do not have to achieve anything to become who you are or want to be, you just need to realize you have always been it. You have been born a grandiose being that is an essential part of the portrait of love in this world. You are The One, I am The One, because We are The One. Why are you waiting to become something you have always been? Do you enjoy your jail cell that much? And if perhaps the answer is a reluctant yes, who is answering that question? Not You, the real You would never lie down in a puddle of misery while an ocean of love is at an arm's length away. You must become aware of your contentment with misery, your contentment with judgements and prejudices that has taken you nowhere except further into the shadows of darkness. Each time you allow one of these conditioned patterns to die you allow more and more light to shine through. Once the shadows are behind you, you will then realize the shadows were not real and had nothing to do with you. When the awareness of the real you becomes seen, you will see the world for what is it. People are not just people, they are a part of you. It is only through each other we are able to see who we really are, you are me, I am you, without one another we are nothing. Die every day to be born into truth and awake as the real You. Become love and become free, share this freedom with the world every day you wake up a new you.
    I love you.

    • @MaryanneGiattas-cx6lc
      @MaryanneGiattas-cx6lc Рік тому +1

      Thankyou so so much for this awakeniñg message,I've been struggling for awhile trying to understand
      Just who am I? Why all this suffering? Why don't I consciously feel me? What's wrong with me? What does you're perfect just the way you are mean when one feels nothing but doom? What does it mean when they say I am the Universe?Just how does that fit in with lowly human that is me?;. How do emotions affect the physical body?how does one"die" every day to wake up as a new you when you don't know how,? Or The demons inside you are so strong & they have à tight grip on you where you truly believe that this is your painful reàlity in this present moment? If you're totally unconscious of everything you've mentioned good or bad or positive or negative? Why must you once again go thru anotha traumatic & painful experience 8n order to let go of that monster f my past,? & Why does this process take so long? especially for people who've never experienced what you call reàlity that can only happen in the present? What exactly does one do to achieve that goal of consciousness or awareness of what happens in the present? What makes the negative past present narcissistic,
      Self centered,Vain Egotistical,judgemental or critical usually of oneself, materialistic, selfish,insecure angry lonely etc individual who believe in hanging on to themselves cos after trying to change they not only found it difficult to facilitate change most find it worsens what they trying to get away from like exaggerated fear anxiety,overwhelm,.pain or hurt etc so they retreat! So why is it that therapists make it sound life changing choices so easy to do? When for a damaged person who knows nothing other then where he's at now how does he know what choices to make when he knows nothing about what he could do to make their life better when they not only don't it they've never experienced it Feel it's too risky to jump into something far worse then where I am because I've never known or experienced 5he positives you're recommending; How do I know why I should when there's no clearway to the destination?these are some or more of the terrible confusion & overwhelm when someo says ok this is why you feel this _ now in order for you to be at. Peace,find happiness end the fears anxiety etc we've got to change our way of thinking behave see sense &feel things etc etc ok We are like ok how! Just do it when they come on just let them go. I've never found anything much harder to do then this So in a way I THANKYOU for these insights I ll keep re_Reading them until they sink in. I've never seen or heard Life,Suffering,&Changes as Choices put in such an understandable or informative way before! So I'm grateful! PS if you're able to enlighten me on any of the many questions I ask OMG🙏🙏🙏🙏I would trully appreciate it. No pressure.Thanks

    • @Grful
      @Grful Рік тому

      @@MaryanneGiattas-cx6lc you're awareness of these questions and aspects of your life should prove to you that deep down you are separate from them. You cannot be totally unconscious if you are asking these questions, for to be totally unconscious you would never ask them. A lot of decorate our prisons in our minds but that will never let us out. You have to realize that everything in your life in the past has nothing to do with who you are or what you want to become. You may have been a victim or have had horrible things happen but you can't allow them do own you or control you. You are the one that has the key to unlock the jail of your mind if thats whats been created inside you. There is no demon too strong inside you because the only person that could have created them is ultimately you. You have to become a new version of yourself and it's only up to you the make that decision, your path is only your path and no one else can show or lead the way except for yourself. You have the potential to change anything you want about your life, sometimes the unknown is the only thing that makes sense in a fearful world of the known that hasn't worked for you and has been the source of your suffering.
      -Gr8ful

  • @rachelsmith1123
    @rachelsmith1123 Рік тому +14

    It’s amazing how these tones and sounds speak better than the actual words. Just shows Music is it’s own language and this one translated to me says “ your going to be okay, you and your brain and mind deserves to feel good and I’m here to make you feel that way to feel Good so feel good.”

    • @adiriko
      @adiriko 5 місяців тому

      God will bless you this year with unexcepted love🌹

  • @innercalmmeditation
    @innercalmmeditation Рік тому +31

    This is truly amazing music. It has such a calming and peaceful energy that easily helps to release deep held emotions and trauma. The combination of deeply relaxing tones and peaceful ambiance make this perfect for mediation, relaxation and sleep. 💗🙏🏻

    • @adiriko
      @adiriko 5 місяців тому

      God will bless you this year with unexcepted love🌹

  • @audioraccontiesaggi2389
    @audioraccontiesaggi2389 Рік тому +2

    the drawings of the previews are beautiful, they are beautiful like you who read my comment. Thank you for being on this planet with me to bring humanity to a new renaissance...HELLO GREETINGS FROM ITALY....CIAO saluti dall'Italia

  • @Sirius263
    @Sirius263 Рік тому +35

    Beautiful visuals, calming sounds and an overall positively peaceful experience. Thank you. 🙏😇✨🕯️🫶🕊️

    • @AnthonySommer
      @AnthonySommer  Рік тому +3

      It's truly my pleasure! I'm happy to hear you're enjoying the video. Thank you for your support, Sirius! 🙏

    • @Sirius263
      @Sirius263 Рік тому +1

      @@AnthonySommer You're most welcome, Anthony 👍

    • @adiriko
      @adiriko 5 місяців тому +1

      God will bless you this year with unexcepted love🌹

    • @Sirius263
      @Sirius263 5 місяців тому +1

      @@adiriko should that be "unexpected"? Happy New Year. 🙏✨🎇🎆

    • @adiriko
      @adiriko 5 місяців тому

      yes indeed@@Sirius263

  • @TTEEAAJJ247
    @TTEEAAJJ247 4 місяці тому

    Greetings! The moment, time, to be alive. So much aligned to the moment, the gift. One love is here, for you and I. Blessings.

  • @nyaaanja
    @nyaaanja Рік тому +10

    I'm impressed with your thumbnail art as always 😽😽😽
    Thank you for posting 😸😸😸

    • @AnthonySommer
      @AnthonySommer  Рік тому +1

      Thank you! I worked on this piece with Mark Cooper, he's a great artist. It's a different style than what he usually creates, but I think he nailed it! www.markcooperart.com/

    • @nyaaanja
      @nyaaanja Рік тому +2

      @@AnthonySommer oh I see. Thank you for the info. I'll have a look! 😽😽😽

    • @NX-qw3to
      @NX-qw3to Рік тому

      ​@@AnthonySommerbeen on the site but I can not find the piece used for the thumbnail. Could you please send a direct link?

  • @health-of-it
    @health-of-it Рік тому +1

    I am a rapid transformational therapy hypnotherapist and love your videos. I recommend to all my clients

  • @encuentrosdeabundancia
    @encuentrosdeabundancia 3 місяці тому

    ES preciosa Anthony! Enhorabuena y gracias por regalarnos ésta música que da bienestar a nuestras células.

  • @TheAshesArt
    @TheAshesArt Рік тому +9

    As always, thank you 🙏🏾😊✨

    • @AnthonySommer
      @AnthonySommer  Рік тому +2

      It's my pleasure! I'm grateful for your support. 🙏

  • @ivanfedotov9971
    @ivanfedotov9971 Рік тому +6

    So beautiful, thanks for sharing ❤

    • @adiriko
      @adiriko 5 місяців тому

      God will bless you this year with unexcepted love🌹

  • @NativeAmericanFlute6617
    @NativeAmericanFlute6617 Рік тому +4

    This video is a great thing to watch in the morning or before bed. It helps me start my day in a good mood and end a tiring day in a relaxing way

    • @adiriko
      @adiriko 5 місяців тому

      God will bless you this year with unexcepted love🌹

  • @LOVE555.
    @LOVE555. Рік тому +7

    Какая красивая и светлая заставка благодарю!❤

    • @AnthonySommer
      @AnthonySommer  Рік тому

      Спасибо! Я ценю твои добрые слова. ❤

    • @LOVE555.
      @LOVE555. Рік тому

      @@AnthonySommer благодарю Вас 💙

  • @earthangel8730
    @earthangel8730 Рік тому +5

    GORGEOUS colors and patterns. One of your very BEST imo.

    • @AnthonySommer
      @AnthonySommer  Рік тому

      Thank you! I appreciate that. I'm glad you're enjoying it! :) 🙏

  • @mcyombies6148
    @mcyombies6148 Рік тому +1

    Beautiful. Thank you! Namaste! 😎👍🙏🏻🌹

  • @malunachow85
    @malunachow85 Рік тому +2

    Beautiful, soothing,

  • @MichaelThomas-wb2xu
    @MichaelThomas-wb2xu Рік тому +3

    Another beautiful creation, thank you so much! This is more of whats good in the world.....

  • @barrysrcdump3557
    @barrysrcdump3557 Рік тому +3

    I'm looking forward to this for tonight. 👏❤️

  • @jeannettecamargo3349
    @jeannettecamargo3349 Рік тому

    Thank you cosmos thank you universe thank you creator God 🙏 bless as all well yes thank you

  • @clairewheeler2937
    @clairewheeler2937 Рік тому +1

    Beautiful. This healed me today. Thank you. Xxx

  • @Marie-yr1xe
    @Marie-yr1xe Рік тому +2

    Merci Gratitude

    • @AnthonySommer
      @AnthonySommer  Рік тому

      Merci Marie! Je vous suis reconnaissant de votre soutien, comme toujours. 🙏

  • @kellywhitehouse7406
    @kellywhitehouse7406 Рік тому +1

    Beautiful 😍

  • @Johnsmith_92
    @Johnsmith_92 Рік тому +1

    Thank you

  • @cris-1001
    @cris-1001 Рік тому

    the hans zimmer of out of body energy meditation and healing music!

  • @annamarielewis7078
    @annamarielewis7078 Рік тому

    This is my dream video. 💝

  • @AghoriGhost
    @AghoriGhost Рік тому +1

    very peaceful

  • @user-tn3kr4eq7e
    @user-tn3kr4eq7e Рік тому +1

    ❤️❤️❤️🤗❤️❤️❤️

  • @Divine_Heyoka
    @Divine_Heyoka Рік тому +1

    Gorgeous 😍❤

  • @leila201074
    @leila201074 Рік тому +2

    En tout cas un grand merci pour cette vidéo si efficace❤❤❤

    • @AnthonySommer
      @AnthonySommer  Рік тому

      Merci, Leila! Je suis content que ça te plaise. ❤

  • @alinelefranc2742
    @alinelefranc2742 Рік тому

    Merci infiniment ✨

  • @linhedy9517
    @linhedy9517 11 місяців тому

    ❤❤❤❤❤❤

  • @Novastar.SaberCombat
    @Novastar.SaberCombat Рік тому +2

    "Reflect upon the Past.
    Embrace your Present.
    Orchestrate our Futures."
    -- Artemis
    🐲✨🐲✨🐲✨
    "Before I start, I must see my end.
    Destination known, my mind’s journey now begins.
    Upon my chariot, heart and soul’s fate revealed.
    In time, all points converge, hope’s strength re-steeled.
    But to earn final peace at the universe’s endless refrain,
    We must see all in nothingness... before we start again."
    🐲✨🐲✨🐲✨
    --Diamond Dragons (series)

  • @onelifehealing1460
    @onelifehealing1460 Рік тому +2

    Love
    You
    And your amazing offering

  • @ekaterina14217
    @ekaterina14217 Рік тому +1

    У вас хорошая музыка, пусть она поможет всем в достижении целей, с которыми они ее слушают❤

  • @chipphotography3243
    @chipphotography3243 10 місяців тому

    Major PTSD flashbacks this evening. Will be using this for sleep tonight

  • @fvrythingmusic2216
    @fvrythingmusic2216 8 місяців тому

    i put this on and forgot it was going it was so peaceful

    • @adiriko
      @adiriko 5 місяців тому

      God will bless you this year with unexcepted love🌹

  • @yourartistcarlos
    @yourartistcarlos Рік тому

    😍😍😍

  • @andziagreen4922
    @andziagreen4922 Рік тому +2

    Did you use any particular frequencies to create this music? Great graphics😊👍

    • @AnthonySommer
      @AnthonySommer  Рік тому +3

      Thank you! Absolutely, but there are too many to list through UA-cam. I recommend looking at the audio through a spectrogram for a thorough analysis. However, it is tuned to A=432 Hz.

  • @satyadasgumbyji8956
    @satyadasgumbyji8956 Рік тому

    ✌🌎❤
    🙏

  • @gaurabkumar8713
    @gaurabkumar8713 Рік тому

    थैंक्यू ,

  • @stickyandsweetie
    @stickyandsweetie Рік тому

    Guys listen to this with decent on ear wireless headphones 🎉absolute game changer I promise

  • @ariesAsterisk
    @ariesAsterisk Рік тому

    it sounds like zelda music

  • @mariabencsik9832
    @mariabencsik9832 Рік тому

    Korábban sokat hallgattam relax célból, de 2022- ben pacemarcert kaptam, s az ismertető füzet sok mindent tilt. S nem tudom,hogy ezek a relax zenék hallgathatók-e? Nem zavarja- e pacemarcer mműködését? Budapestről.

  • @hprbeats3380
    @hprbeats3380 Рік тому

    Lsd bro, lsd

  • @TerrySmith-jx6tj
    @TerrySmith-jx6tj 2 місяці тому

    Bro that was fucking mental thankyou ✊🏼

  • @vettystar
    @vettystar Рік тому +1

    Black screen :
    .

  • @shelbymarie8576
    @shelbymarie8576 Рік тому +1

    🤍

  • @madnessmann9010
    @madnessmann9010 Рік тому

    Do you really looking 8h?🎉

  • @Tixe-lc4xl
    @Tixe-lc4xl 6 місяців тому

    I'm in alot of emotional trauma from this stupid video game called Cyberpunk 2077 where I keep getting shot in the back of the head randomly even in safe places of the game. I don't have time to see through to you right now, but thanks anyways.