Cynthia returns to ‘The Social’ | The Social
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- Опубліковано 12 вер 2024
- Cynthia explains why she took time off, and what she learned about taking care of her mind and body.
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I can totally relate to what Cynthia is going through. Back in 1995, I was working full-time at a stressful government job, raising too young children, looking after all the household and after school activities on my own, my husband (now ex) was never home and we were having both marriage and with financial problems. I went to work one morning like I did every day, and as soon as I sat at my desk I started crying out of the blue and couldn’t stop. Long story short, I went home, saw a doctor and was off work for a month although it should’ve been more. I was definitely burnt out. It was embarrassing back then because mental health certainly wasn’t talked about like it is now. One of the reasons I pushed myself to go back to work. We really have to look after ourselves, and I’m glad you did, Cynthia! Take all the time you need.
Thank you for being vulnerable with us. Keep up the good work!
It is amazing when you find out burnout is a real, confusing and difficult thing. Cynthia, you are so lucky to have had a superior recognize it and get you take time to heal. I crumbled for months going through burnout and was instead told I was emotional, difficult and defensive. Months later after breaking down and taking a leave I'm still trying to get back to who I was before.
We need to recognize this in our selves, our colleagues, friends and employees more! It is so damaging to ignore. There's so many reasons, not just working too hard - value misalignment and disconnection got me. Take care of yourself people!
You have been missed Cynthia, and good for you for taking care of yourself!!!
Glad to see some joy brought back to the show. Thanks Cynthia and so happy to see you well !
Glad Cynthia is feeling better all the best to her surely nice for her co workers
Thank you for sharing your story. I can so relate to suddenly to your experiences. You are very lucky to have the support you needed. Glad to see you back!💗
Welcome back! Thank you for speaking on burnout. I am a psychotherapist and often educate clients on the fact burnout can actually be life threatening. Glad you took some self care time off. 💜💜💜💜
Social media can suck thanks for sharing that aspect 🙏🏿❤️ Extremely grateful for your words of wisdom 💯.
Awwwww so Delighted to see your Lovely Energy back Cynthia. You have been missed.
Taking a Pause is so important for mental health. The only person who can take care of us is us. Big Love to you Beauty! Looking Lovely in Pink.
I support trauma survivors and Burnout can also be a PTSD response to Trauma.
Several studies conducted by the National Institute of Health, identify the association between emotional exhaustion and post-traumatic stress disorder (PTSD) caused by excessive work stress have showed a strong positive correlation between burnout and PTSD.
Always remember, Nothing is permanent including how we feel.
💜🙏
Welcome back Cynthia. I can definitely relate and I appreciate you sharing your story. Thank you.
Welcome back Cynthia! You were missed.❤
So happy Cynthia is back! Seeing her looking well, truly made my day! Thank you for sharing your emotional and courageous story. 🤗
So happy to see her back ❤❤❤❤❤
So glad you 're back Cynthia!!...You bring a quiet and gentle spirit to the show...I always ' listen up' for your no nonsense, logical points of view. I missed you...welcome back, girl ❣
Welcome back Cynthia I missed you ❤🙏🏽
Welcome back Cynthia, you were missed ❤
Welcome back Cynthia!! So lovely to see your face on TV again! You were so missed and I wish you nothing but the best for 2024 ❤
Take care of YOU beautiful Cynthia xo
Welcome back Cynthia, your beautiful, so glad your healing XOXO 🫶🙏
Thank God this show needs her beauty and class. ❤
Yay! I am super elated that one of my favourite talk show hosts is ...BACK! I heard of what she was going though on her podcasts with Josie -The Unmentionables anyways Love you Cynthia ❤️❤️🎉❤️Great to have u back ❤️❤️🎉❤️❤️
Welcome back Cynthia! Thank you for sharing your story. You are an inspiration ❤
Welcome back to the beautiful so loved Cynthia!!! Gorgeous in PINK!
I suffer quite frequently from burnout. I also have anxiety/depression. I have been avoiding social media as much as I can. Platforms like Facebook definitely don't help mental health problems health
I hope you’re getting some medical help. A good place to start is with your family physician. All the best to you. Blessings.
@JC-be4fu I have been getting some help from my family Dr and psychotherapist since before the Pandemic.
@@robaroy2269 That’s great. God bless you.🙏
Welcome back!! Miss her so much!
So happy you took time out, to collect information for BurnOut. Therapy etc. Missed you ❤😃🥰🤗💖😘
Welcome back Cynthia!
You were so very very missed. Glad to hear of the great help you received, and continues to receive. Please continue with your regiment of health care. You're going to be just fine.
All the best to you !
Welcome back, Cynthia. . We love you!
So glad Cynthia is back and doing much better
Thank God Cynthia is back I miss her 🩷
Love Cynthia, glad she took the time to feel healthier.
I didn't know this show was still on!!
That’s why I love your show. You’re all the real deal and you have each other’s backs. ❤❤❤
2023 was a hard year, lots of energy and just meanness everywhere.
Love & support my fellow Italian ❤🏳️🌈🙏🏼
Oh Cynthia...big hugs and love!❤❤❤ Learning a thorough self care plan is always important at any age, however I think becomes more crucial as we mature. I have been through 3 boughts of burnout in my 52 years. Each time, I got better to listening closer to what MY SOUL wanted. It did mean adjustments, learning, and lots of therapy. It also meant me not trying to keep up with the pace of western society expects me to...or that I perceive it expects me to.
I may be one of those people who saw this coming for you. A few years ago during covid, something you said while on air gave me the feeling that your outlook was changing.
You will find your true fulfillment Cynthia! Again warm hugs and healing wishes, and thank you for being a voice for so many, and saying what needs to be said!❤❤❤
Welcome back…routing for you 💯
Cynthia...everyone missed you sooo much!!! We all are rooting for you and sending you positive vibes❤❤ Love from Nova Scotia
Yes, thank you for sharing, I’m sorry you had to go through that, but I’m also happy that you’re able to share with us, cuz the more we talk about it, the more we can normalize being open & honest about our mental health. Also loving the beautiful pink outfit 💕.
I am glad to see that Cynthia is back, I got tired of the special guests. I totally understand where she is coming from, we work ourselves so hard and we get burnt out. You deserve your time off. *Hugs* Cynthia Loyst. Welcome Back Girl.
So happy to see you back 😊 … always appreciate your perspective on all matters … good health to you
sure have missed seeing you each day but I sure know how you have felt. I think we all have had those feelings throughout our lives, but you chose to do something about it and as a woman and a huge fan, I am so proud of you. You look wonderful and you are a very special human being...Blessings for you and your family and just keep doing YOU....Maybe one day I will be able to come and watch one of the shows and see you all in person. I am friends with Jess's Mom and she is a fabulous woman....YOU ROCK GF
Your honesty & vulnerability are truly inspirational Cynthia,… Looking even more gorgeous, if that was even possible 🌸💗💐
Glad to see you back Cynthia was wondering what happened to you its important to take care of ourselves just take things slow
So glad you’re back Cynthia. We missed you🇨🇦❤️
Nice to have you back Cl
Lucky, sooo lucky for Cynthia that she has an employer that was willing to let her take time off. Most employers just don't and won't pay for therapy. My employer allowed me just one day off after I was taken to the hospital from my job with an anxiety attack from overwork and burnout. And you guess it, I worked for Doctors. They are the worst for overworking employees.
I love Cynthia's cotton candy pink outfit. 💓
Welcome back Cynthia!
CL is BACK ... YIPEEEEEEE
❤❤❤❤❤
☺️☺️☺️🤍🤍🤍🤗🤗🤗🙏🙏🙏
I find it a bit disingenuous when some people suffer from this stuff. Many people are working very hard to scrape by with a moderate lifestyle, if that. You don't have to support the large house you surely live in or the nice car you surely drive or etc etc etc. if it's too much? do less stuff, get a 9 to 5 job that probably pays you half as much but gives you control over your life. Downsize. It's like some of these athletes complaining.....ok don't be a tennis player of it's too much pressure.
These women are super fake 24/7
Finally ❤❤finally finally ❤ 😁❤️😊💕💕🤟🫶🥰🙏welcome back so happy 😁 your back welcome 🤗 back your my fav reason why I watch
Welcome back Cynthia.🙂 Thanks for sharing your story and helping to destigmatize burnout and mental health challenges. I wish you health and wellness. 🪷Also, kudos to the team at The Social for being so understanding and supportive. Many workplaces could learn from you.