Physical Fitness Wellness & Lifestyle Detailed Oneshot Unit 5 PE Class 11 CBSE 2023-24 🔥
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- Опубліковано 4 сер 2024
- This Series for Physical Education for Class 11th 🔥Detailed Free One-Shot Course :
More than sufficient for Class 11th to Score 100 Marks in Physical Education. No need to watch any other video. This video has the full theory and all types of examples which are related to the topic ❤️
Download Notes:
[Notes] Physical Education Premium Notes Class 12 | CBSE Boards 2023-24 | Zaki Saudagar
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Oswal-Gurukul | CBSE 11 Textbook - Physical Education
Physical Education Best Class 11 Book:
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In this Video: According to the latest syllabus CBSE 2023-24 🔥
Unit 5: Physical Fitness, Wellness, and Lifestyle
1. Meaning & importance of Wellness, Health, and Physical Fitness.
2. Components/Dimensions of Wellness, Health, and Physical Fitness
3. Traditional Sports & Regional Games for promoting wellness
4. Leadership through Physical Activity and Sports
Timelapse:
0:00 Intro
3:10 Ancient & Modern Olympics
9:45 Olympic Value Education
14:55 Olympic Symbol, Motto, Flag, Oath & Anthem
17:22 Olympism: Concept & Olympics Values
18:03 Olympic Movement Structure: IOC, NOC, IFS
23:33 Outer
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🎉[Notes] Physical Education Premium Notes Class 12 | CBSE Boards 2023-24 | Zaki Saudagar
Website [Web & ios]: bit.ly/Class11penotes
App in Playstore: play.google.com/store/apps/details?id=com.zakisaudagar7892.learners
If you are facing issue in Downloading notes contact us on whatsapp:
Whatsapp Now: api.whatsapp.com/send?phone=%2B918602718290&text=Hi%2C%20I%20have%20a%20query%20regarding%20your%20LIVE%20Courses.
Real
Today is exam ❤❤
The place where commerce arts and science students meet...😂
English too
@@krishnamaari987 still just changed the subject to panting! 🙃
Galat bhi English mae miltae hae sab sabki physical thodi hoti hae
English left the chat
@@anshul_bhadu bhai tera insta id kya h🥲
Maine phele hi 3 minutes skip kr di video but is baar toh aapne 1:20 pr hi chapter shuru kr diya 🤝😂
Almost 99% students😂 study for tomorrow exam 😅
Abhi hai 3 hour baad
Day after tomorrow😅
One night before exam wala like kra 😂
5hrs phle
2hrs ago @@Sahar_needsTherapist
Same here 🙌🙌😆😆❤️
Who is watching this video before half yearly exam of physical education😊
Me from CBSE PUNJAB
Me kal half yearly hai 😂
Kal hi hai 😅
Mera v kl h😂
Tomorrow is my exam😂 give some blessings
Welcome to Half yearly exam k students 😂😂😅 kal hai na exam hn😅
Yupp.. but ye subject padhte padhte nind aa jata hai 😅 yaar mera stream commerce ka hai ye padhke kya hi milega??
Hn😂
yupp kal hai exam
hey commerce buddy hi five
@@umangraj4881
Yuppp
0:00 Intro
1:15 Contents ( Video Starts Here )
1:25 Meaning & Importance Of Wellness Health And Physicsal fitness
5:50 Components of Physical Fitness , Wellness And Health
16:08 Traditional Sports and Regional Games for Promoting Wellness
18:59 Leadership through physical activity and sports
23:40 Introduction to first aid prize
27:30 Outro
Kya sense aaya yr already timeline de rkhi thi
@@Music_devote5vo timeline ch 2 ki h 😑
@@arjun20rathi kiddo check it out again 🗿💀
bhai wo galat timeline ha(ch 2 ka) pehle padhai karlo fir comment karna @@Music_devote5
I really appreciate this 😌
I have my exam in next 6hr and I am watching this video now
Continuing the legacy of science stream 😂😂
Hello
I also watch before exam
Like me
3hr to go
Best of luck for your tomorrow's exam👍👍😂😂
😅😅😅😅😅 same too u 😊😅
Same to you
i really have physical education exam tomorrow😂
No bro for today exam💀
@@harshitmishra-tg2qtuss 1h to go
10:26 piche mat dekho padh lo 😄
Sir dunno if you will read it or not. But the timestamps are from the 2nd chapter of syllabus , which is olympism. Thought to share it.
True true
Ha mujhe laga mere bhi lagg aa rha hai 😂😂
Yea😂😂
Kal Final Hai 9:06pm ho rahe hain , 5 chapters aur baaki hain.🙂
Salute kardo ek baar mereko
Salute me too bcz I'm also watching this one night before exam 😅😂
One night before
Exams ka shikari is here guys
Yaar koi unique si series bta do Hollywood ki dekhne ke liye??
@@Julmi_Bhumihar Breakind Bad , Stranger Things , GOT , Money Heist , F.R.I.E.N.D.S , jo acchi lage dekh le bro 😂
Mera to kal Lanka Dehen , abhi bhi 4 chapters baaki hain. TIME:00:22
Me watching vedio 2 hr before exam and continuing legacy of. Science stream 😂
😂That's must
Science is shit
Me in school bus
Commerce one's laughing on science stream in corner. Hum to bina padhe jatte hai😂😂😂
@ayushgoel6890 hm bhi ni jate pr ek ye hi ch hai jo hme marks dila ske pr tumhare sare sub hi easy hote hau
Legendary Students watching before exam 😂
Real bhai real❤😂
Exactly😂😂😂.. Kl exam h
Kal exam hai 😅😂
Yeh toh physical education ka chapter hai toh tum science students idhar kiya kar rahe ho?
@@HarshJha-fg8vt 6th subject PHE hai
Backbenchers watching this video before final exam😂
Anyone watching in morning before exam..😜
Ya babe
Ultra legends students watching 6 hour before exam 😂
Ultra pro max will watch before 2 hours the exam with 2x speed mai
16:16 Bhai manne to Bachpan me bhi aur aaj bhi Akhare me pehelwani kareya se
Je mara favourite sport se.
Jai Haryana 🚩
Jai Bharat🚩
Thank u so much zaki bhaiya 💖 your videos are always helpful for us✨🫂
Legend are watching one day before their exam 😂🤌🏻
Thank you bhaiya 🙏🏻
Concept Clear ✅
Thank you so much sir ji for amazing session...💫
tomorrow is my term 1 exam and i am watching it now
us moment
Us bro
@@thefiregirl6501 yes you re right
@@Sherr_jaat yes bro
Us Bro Us 🥲
Love your teaching❤❤
Importance of health
1) Play physical game with less fatigue
Bro baki baad me bataunga kal exam hai 😂😂
mera b kal exam h
Mera parso😂
Mera kal 😂
Kaisa gaya bhai exam
6:49 I hear static friction and isomerism 🤣🤣🤣🤣 mai paad to physical education rahi hu par chemistry or physics hi chal Rahi hai dimag me 😂😂 my god 🤣🤣 😂 9:52 its now a biology class 😆
Sir you are very friendly with us thank you so much sir 😊 and I like your teaching so much sir😊
Sir your videos are extremely helpful
Thank you so much Sir
Sir , when are next chapters coming ?????? Eagerly waiting....😶🌫️
*Physical Ed. Syallabus*
Unit:-I (Changing Trends and Career in physical Education )
Topics............
1. Concept, Aims &
Objectives of Physical
Education
2. Changing Trends in
Sports- playing
surface, wearable
gear and sports
equipment,
technological
advancements
3. Career options in
Physical Education
Unit:-II (Olympism)
Topics.......
1. Olympism - Concept
and Olympics Values
(Excellence,
Friendship & Respect)
2. Olympic Value
Education - Joy of
Effort, Fair Play,
Respect for Others
3. Olympics - Symbols,
Motto, Flag, Oath, and
Anthem
4. Olympic Movement
Structure - IOC, NOC,
IFS
Unit-III ( Physical Fitness , Health and Wellness)
Topics........
1. Meaning & importance
of Wellness, Health,
and Physical Fitness.
2. Components/Dimensio
ns of Wellness,
Health, and Physical
Fitness
Unit IV (Fundamentals of Anatomy, physiology in sports)
Topics........
1. Definition and
importance of
Anatomy and
Physiology in Exercise
and Sports.
2. Functions of Skeletal
System, Classification
of Bones, and Types
of Joints.
3. Properties and
Functions of Muscles.
4. Structure and
Functions of
Circulatory System
and Heart.
Unit-V (Training and Doping in sports)
Topics........
1. Concept and
Principles of Sports
Training
2. Training Load: Over
Load, Adaptation, and
Recovery
3. Warming-up &
Limbering Down -
Types, Method &
Importance
4. Concept of Doping
and its disadvantages
Thnkuhh bhaiya for this vdo ❤
Isme hi aacha krne padega. Physics me to fail ho jaunga🙂
Best and easy explanation 😊😊😊😊😊❤❤❤❤❤❤❤❤❤
All the best class 11 th students 😊😅👥
Thank you so much Bhai ❤😊❤
Me watching on the day of exam😂😂😂
Us 😂🤣
One day before exam wale like kro goiizz 😂
Kal exam hai 😢😢
Abhi exam h 1 khante baad 😂
Its 5:30 now and i have exam in 2hrs 😂😂
Helped me alot sir thanks ❤️
I am watching this chap 1 hrs before my exam .and this is so vast ..how i memories this in short period 😢😢
Jhoot mat bol bhai exam toh kal hai ..
New horizon school hai Bhai uska
Private school
must have studied instead so commenting
Legend watching 2 hours before exam 😂
thank you
Kal half yearly exam ha PE ka 😂😂
What is ur name?
@@shagun5935 chetan Toshniwal
My
Today hain
Yes thnku bhaiya in 1 hour my exam is there 😅
The video length is divided according to the topics of ch-2 Olympics 😂
Bhaiya , class 12 (2024) ki new syllabus please jaldi daaldo 🥺🥺🥺
sir your video is very helpful and thank you so much
Bhaiya please make all chapters of physical education of class 11th 2023
Legends Science students are watching before 1 day of exam....😂 And their excuse is physics, chemistry, Maths..😂🤣👍
This is me bro 😂😂. Like Mai ajj poora din chem kar rhi thi as parso mera chem ka exam hai and thus Mai abb bhethi hu padhne ke liye for phy edu
Sir apka website kabhi open hee nai hote...notes kaise download karu??
Bhaiya class 12 ka pura syllabus july tak khatam karke practice karvaiyega
Thank you sir 🙏❤
Kis kis kal exam hai??
Notes download link is not open
Somebody Please help 😭
After tomorrow my exam has taken place
Chalo ab midterm k liye ped book chu liya jay
lovely explanation but some components of health are missing. there are 8 in NCERT you only told 4. Other than that excellent explanation. thank you so much!
NCERT ??
@vedikazone1524
Hi
Bhaiya 12 ke videos kab se ayenge ❤😢
Big thanks ❤
Legends watching before final exams😂
bro didn't even heisted while saying that " you have seen that in gym when two nibba nibbi do it "😂😂
😂
Extra pro max student watching 3 hours before exam
2 hrs before broo 8 baje se hai
Btw all the best 😂❤
@@Ayushh.... you too all the best
Here I'm watching it just one day before my exam 🥲👍
Thankyou sir..
Bhaiya time stamp Olympics Wale unit ka hai
21:09 abe jaake tu baat krle was epic 😂😂
Hi baby
@@opking8477tu ni sudhrega 😂
One day before exam❤
Thankyou ❤️
Superb video sir
Jai shree Ram ❤
Where can i get the notes ?
Your examples are really good nd relatable 😂😂...nd u teaching style is also 🔥
hello bhaiya , passed out batch (2022-23) thank you for your guidance before the phy.ed exam
Legends watching before 8 hours of exams 😂
Me watching 1 hr before the exam 😅
@@Venal_Year_11 you are ultra lengend 🤣
5 hours bro😂
10:27 that women ❤
😂💀
Thankyou so much sir ❤
I watch this video one day before exam and i score 70/70
Legend can see video in the exam morning for preparation half yearly
Sir I have a doubt that physical education ke answers paragraph mein likhate hain ya points mein?
Watching this before my half yearly 🤞🤞
Like karo jina kal exam h 🤓
sir please chapter psychology and sports padha do
notes site not open
Ultra legends are watching in morning 3 hours before exam
Bhaiya plz class 12 k start Kara do 🙏🙏
amazing
Thanks a lot 😊
Thank you bhaiya for teaching us p.ed it really helps a lot ❣️❣️❣️❣️
Truly speaking mujhe bhi is guy ko dekhkar bhaiya vali feeling hi aati hai sir vali nahi...
Literally me watching 1 hour before exam🥲
thankyou so much
Tommarow is my exam and I search best channel for physical education and I got his channel and I understand full topic without any doubt I was unable to attend my PE class due to some problem but he solve my problem in exam point of view
Tomorrow my exam
I see today
Kal paper h aur aaj padhra hun...pass ho jaunga...huehuehue😂
Huehuehue??😂😂
Thank you bhaiya ❤
Watching one day before exam for annual
Fir kl phod dunga paper ko🔥🔥
Bhaiya thanks a lot sirf apke wajah se apke lec aur notes se 1 din mei mujhe 99 aaye boards mein❤🙏😊
Fheku
@@FOODIIBOI09 hn bhosdike pdhne aaya hai na pdhle Shanti se tum jaise chutiyo ke liye nhi hai ye channel maths aur phy ke bich mei sirf 1 din ka gap tha hmara 2022-2023 batch usme bhaiya ke short chapter series dekh ke maine 99 score kiya
11th ke board apke chacha karvate hai ?
@@situmo871 11 board nhi huwa 12 th huwa 12 th class (22-23) tha pdhna hai pdho nhi pdhna aage niklo bakchodi Mt kro
Next chapter video 🙏🙏🙏🙏🙏🙏🙏🙏.
We eagerly wait for your video which are beautiful taught and presented .
R u a girl
Exact 3 ghante baad mera exam h.......... Or iske baad bhi ek chapter rhe rha h...... Fir bhi ache marks aa gye then...... LEGEND
Kisi ki bhi site open nhi ho rhi
Ultra legends watching in morning of exam day ....😂
Aa gye m@dar c**d p:e ka tamasha dekhne 0:10