The Ultimate Guide to Whether Rice or Noodles is Better Based on Science, Statistics & Survey

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  • Опубліковано 8 гру 2024

КОМЕНТАРІ • 24

  • @stateofhead5262
    @stateofhead5262 17 днів тому +17

    I like rice noodles 😂

  • @cheenangng4050
    @cheenangng4050 16 днів тому +3

    I just saw a doc on Japan top football school and the trainees are fed rice, rice, rice and more rice… …got me thinking

    • @Ziiqing
      @Ziiqing 15 днів тому

      If you do a lot of cardio exercises, carbs are necessary. If you're leading a sedentary lifestyle, everything needs to be consumed in moderation.

  • @mariatachi8398
    @mariatachi8398 16 днів тому +1

    Thanks for the video. So funny when speak of certain words

  • @M43782
    @M43782 16 днів тому +3

    We can compromise: rice noodles.

  • @trafficmonitoringnetwork327
    @trafficmonitoringnetwork327 16 днів тому

    GL is the total load and the reading that show how fast the carb converts to sugar is GI (glycemic index). If the item is high GI + high GL, that is basically the worst case scenario.

  • @AB-vw8wz
    @AB-vw8wz 16 днів тому +1

    Noodle gang like this comment, Rice gang comment here

  • @ChickenCluck
    @ChickenCluck 13 днів тому

    White rice is different from Black Wild Rice....so as Red Rice, and Brown rice....
    White Rice is the "least healthy of all processed Rice"....
    Same goes for noodles and their colours that made from either rice or wheat/grains....

  • @desmondsim7881
    @desmondsim7881 16 днів тому

    Noodles usually come with high calories sweet sauces. and the ingredients are alot less, so basically you are eating 90% noodles in a bowl of noodle. for rice, you have a cai fan, herbal soup bowl, fish soup, chicken etc, and rice you can easily portion it and eat less. if 90% of your bowl is noodles, how are you going to cut down the carbs.

  • @WildWowWorldofVideos
    @WildWowWorldofVideos 16 днів тому +1

    I choose eating blue cats bcs its more nutritious

  • @jamieatelier
    @jamieatelier 16 днів тому

    I chose fish of cause

  • @embershen364
    @embershen364 16 днів тому

    If i follow the hpb guidelines, i wld just be eating 25% meat bc i hate brown rice, wholemeal bread, fruits and vegetables
    I love white rice and chicken only

  • @unknowngojo1060
    @unknowngojo1060 16 днів тому

    Team Mee pok 🍜

  • @misterbig9025
    @misterbig9025 16 днів тому

    I just want my chicken rice

  • @howrandy
    @howrandy 16 днів тому

    bee hoon is rice or noodle ???...

  • @LonganLee
    @LonganLee 17 днів тому

    Sg got fresh foods? All imported ?

    • @KeyT3ch
      @KeyT3ch 16 днів тому

      Go wet market, most things you see there are local produce

    • @ChickenCluck
      @ChickenCluck 16 днів тому

      ​Malaysia mostly...local depends which store sells right?

  • @wheregotime3153
    @wheregotime3153 15 днів тому

    roti prata bester

  • @jytan740
    @jytan740 16 днів тому

    brown rice so 难吃 and taste weird

  • @junealexisleong7063
    @junealexisleong7063 2 дні тому

    Both lah.

  • @JacobC-i5b
    @JacobC-i5b 17 днів тому

    First! Pin?