Ep46. Better Bone Health with Professor Belinda Beck

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 2

  • @magpiegirl3783
    @magpiegirl3783 Рік тому +2

    Belinda’s work in this area is phenomenal and her persistence against the “accepted” path for osteoporosis is commendable. I’m doing the Onero program and hoping it will help me move back into osteopenia range as well as being stronger. I am making real progress and my back is so much stronger.

    • @JoClarkCoaching
      @JoClarkCoaching  Рік тому +1

      Thanks for sharing. It's great to hear that the Onero programme is helping your back and exciting to know it will make a big difference to your bone density. I'm crossing fingers that you'll soon be moving back within the osteopenia range.