TAI CHI - Learn BOW STANCE and BRUSH KNEE

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  • Опубліковано 3 лис 2024

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  • @FreshfieldFitnessTaiChiActive
    @FreshfieldFitnessTaiChiActive  3 роки тому +1

    Apologies for the noisy rain during this - it did not let up 🌧🌧🌧 Enjoyed this session as my tai Chi practise is always a work in progress and it is great to revisit the basic movements to help improve. Hope you find it useful?