Mental Health: Caregiver Pandemic First Aid

It's normal to experience strong emotions, especially during this pandemic. This short course teaches how isolation impacts mental health and resources for developing a balanced, healthy mind.

[@shantybabble7153]

this really spoke to me. thank you

[@PsychArmorInstitute]

Glad we could help!

[@trolefitu1897]

great stuff

[@sherlockthomas9805]

the more I watch these kind of videos the more I realize I need help asap

[@PsychArmorInstitute]

Hi there! PsychArmor has some. great resources on our website, www.psycharmor.org, and can connect you with the help you need.

[@youloveme692]

NO 4 is great MAKE A SCHEDULE

[@PsychArmorInstitute]

Thanks for the suggestion. Hope you enjoyed the video!