I am so PROUD of this run!
Вставка
- Опубліковано 7 вер 2024
- For coaching or training plans: thewelshrunner...
Discounted 3 month coaching deal currently available.
OTE: 20% off using MATT-KELLY-20
otesports.avln...
*affiliate
Thanks RyanJamieJohnson for the Wokingham video footage. You can follow him on Instagram.
Trying to run fast, train hard and go ALL IN!
Music Credits: Epidemic Sound, UA-cam Audio Library, and Bensound.com
To follow me:
Strava - / strava
Instagram - / thewelshrunner
Twitter - / thewelshrunner
Facebook - /
Blog - thewelshrunner...
There's no stopping you at the moment. Massive week, PB ja and that massive session :D They're so fun to watch these vids when Kelly's on the bike filming you. Great interaction between you guys.
I like your table setup even if Kelly doesn’t 😂 All the best for Manchester 💪 Btw started a running UA-cam channel and you’ve been a huge inspiration for that, thanks for your content over the years
Well done dude great session even better mental strength 💪💪well done Kelly for support
FOCUS.
For the sipping through the pin needle issue, literally just take some scissors and snip an inch or two down the straw where it’s thicker and see if that fixes that. I do that for my maple syrup bottles, works great.
Edit: I kept going to the end of your video and saw you did that!
Great video, I’m coming back from a hamstring injury, lacking fitness, this just gives me the incentive needed! Good luck in Manchester! 🤩🙏🏻💪🏻
All the best in Manchester.. hope to see you on the road my first Manchester Marathon..
My last 3 weeks was all over the place. I am just happy to be on the start line
Double drop! Lucky us!
Backlog of vlogs 🤣
Absolutely motoring. Good luck for Manchester Matt.
Absolutely smashed that session Matt! 💪
Great session that and perfectly executed. I am going to try this one myself as i work towards trying to break 2.45 in the autumn. Well done and good luck in Manchester💪
What a massive workout just a few days after your HM PB! Gj Matt.
Brilliant session, fantastic work. Well done 👍
Comment
What a great long run! Best of luck in your Marathon
Incredible session, watching that is inspirational!
Running past the old dears blazing still Dre out of the speakers…thats how you do it lol
Great effort and run - and great support you have there also 👍🎉💪
You're smashing it! 🎉
Matt listens to the same tunes i grew up listening to
Amazing form. I'm running the Manchester marathon this year too and am targeting sub 4 hours. Good luck fella. I guess you'll be finishing way before I reach even halfway!
Good luck Matt!!
The tunes!!! Yes!!!
What a smasher of a session 💪 Kelly so cool in helping and giving that boost when needed 💏 Every ON rep your so super smooth 🙌 Off @ 5:47mi and my best 6:02 😆 your a great athlete Matt and come across so nice 👍
Have you thought about hiring a coach and taking the ramblers to Manchester? Good luck for race day!
Awesome. Machine.
Great tunes 🥳
Smashed it 👏 I'll be shouting domino hoo hoo, in Manchester 😂 have a good race
Get in there!
BTW, your testing video was also superb.
What was your old HM PB?
Kelly’s a national treasure
Does Coach Kelly have other clients?
How are you still talking at that pace 😂