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excellent series of stretches. they work. i just got rid of arm and shoulder pains. thank you.
Great to hear!
Holy cow, my wrist doesn't bend anywhere near 90 degrees like that, not up, or down.
excellent series of stretches. they work. i just got rid of arm and shoulder pains. thank you.
Great to hear!
Holy cow, my wrist doesn't bend anywhere near 90 degrees like that, not up, or down.