Five Dimensional Flow: 30 Minute Class of Safe Accessible & Effective Spinal Movements

[@VARSHABRAO]

This felt soo good. Thank you for sharing and helping spread love and joy🙏💖

[@ozdoits]

🙏🌸SO grateful for these sacred, beautiful, great-feeling, accessible embodied teachings which have been SO generously shared here!!!🌸🙏

[@SimonBorgOlivier]

You are so kind - If you have not already got it then I will be happy to gift you some practice sequences and my ebook at simonborgolivier.com/free-gift-how-to-increase-strength-flexibility-fitness/

[@yogastef]

Love practicing and teaching these movements!! Thank you Simon and all the teachers🙏

[@SimonBorgOlivier]

thanks brother - hope you are well - If you have not already got it then I will be happy to gift you some practice sequences and my ebook at simonborgolivier.com/free-gift-how-to-increase-strength-flexibility-fitness/

[@irinessyogawellbeing6343]

Thank you for the beautiful practices you share with us ❤ Joyful Christmas ❤

[@SimonBorgOlivier]

Thank you for your comment @irinessyogawellbeing6343 . I really appreciate it. Please connect with me via my website, and I will be happy to gift you some practice sequences and my ebook at simonborgolivier.com/free-gift-how-to-increase-strength-flexibility-fitness/

[@ldellan3211]

Thank you for sharing 🙏

[@SimonBorgOlivier]

Thank you for your comment @ldellan3211 . I really appreciate it. Please connect with me via my website, and I will be happy to gift you some practice sequences and my ebook at simonborgolivier.com/free-gift-how-to-increase-strength-flexibility-fitness/

[@ldellan3211]

Thank you for this kind offer!@@SimonBorgOlivier