The benefits of putting pen to paper are timeless. Whether virtually or by hand. Journaling can help you: ⏰ Heal from the past 💡 Increase your emotional intelligence ✅ Achieve your goals 🧠 Improve your memory ✏️ Improve your vocabulary 💪 Strengthen self-discipline and routine 🎨 Increase your levels of creativity 🌻 Improve self-confidence Here are some simple prompts: What is your favorite thing about yourself? What is one thing you wish you had done differently ? Who in your life makes you feel safest, and why? What makes you happy? If you could do anything without fear, what would that be?
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The benefits of putting pen to paper are timeless. Whether virtually or by hand. Journaling can help you:
⏰ Heal from the past
💡 Increase your emotional intelligence
✅ Achieve your goals
🧠 Improve your memory
✏️ Improve your vocabulary
💪 Strengthen self-discipline and routine
🎨 Increase your levels of creativity
🌻 Improve self-confidence
Here are some simple prompts:
What is your favorite thing about yourself?
What is one thing you wish you had done differently ?
Who in your life makes you feel safest, and why?
What makes you happy?
If you could do anything without fear,
what would that be?