इस तरह खाने से पाचन (Digestion) जल्दी होता है || Dr Nagender Neeraj

इस तरह खाने से पाचन जल्दी होता है || Dr Nagender Neeraj
Eating in this way helps in faster digestion || Dr Nagender Neeraj
#DrNagenderNeeraj #Digestion #HealthTips
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डाक्टर साहब नमस्कार आप. एक बात जरूर बताए आजकल दूध और उससे बने.पदार्थ को खाने के लिए बहुत डाक्टर मना कर रहे है कृपा कर जरूर बताए धन्यवाद

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Uninstalled Zomato and Swiggy app from my cell phone, because some restaurants do not deliver food in sealed carry bag in Rajkot. Any one can mix anything wrong in my food which is risky for me. Most of the rider do not wear Zomato/Swiggy dress and some do not have Zomato/Swiggy bag to keep food packet.

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